Underhook Tips You Wish You Learned Earlier - Alex Dieringer 🙌
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Alex Dieringer is a master of controlling tie ups and handfighting for wrestling.
Learn how 3x NCAA wrestling champion Alex Dieringer is able to control any opponent with his inside tie-up series. In this exclusive instructional video from Athletes Ocean, learn step-by-step how to effectively establish and use this inside tie-up series to control the match, create scoring opportunities, and exhaust your opponent.
Whether you're involved in high school wrestling or a jiu jitsu player, these techniques are a game-changer for controlling and scoring on your opponent.
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Great to see an elite level guy preach the value of opposite side head position with the underhook
@AthletesOcean
11 ай бұрын
One of the best at controlling ties and generating offense! 🙌
@user-vv1ty2vj1r
5 ай бұрын
Dam I just saw two legends of wrestling community in KZread and I am the only comment
@raymondrhodes
3 күн бұрын
I call it an Iranian underhook when it's opp side
Good stuff. Generally when you club, because their natural reaction, the underhook is there rather easily. But the shoulder is an added thing to virtually guarantee the underhook
@AthletesOcean
26 күн бұрын
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