Ultimate Guide for making CARNIVORE Bread
Ойын-сауық
Tips and tricks for making my amazing bread recipes!
😋 Find the Original Protein Bread recipe here: mariamindbodyhealth.com/prote...
😋 Find the Easiest Bread recipe here: mariamindbodyhealth.com/the-e...
😋 Find the Chewy Bread recipe here: mariamindbodyhealth.com/chewy...
😋 Also, not made in this video but here is my Wonder bread recipes with lots of add in options (yolks, nutritional yeast, etc): mariamindbodyhealth.com/prote...
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Пікірлер: 464
He seems like a really great kid. Almost always an indicator of good parents.
@MariaEmmerich
4 ай бұрын
You are SO kind. He is the BEST🥰
How progressive that physician is using a keto diet to help those kids! That is amazing. He needs some serious, shout outs and kudos, maybe his comrades will listen.
I love the first fast forward of the stand mixer mixing while Kai dances next to it. Kid energy!
@MariaEmmerich
4 ай бұрын
The best!
Maria is an angel on earth! This is the only keto , carnivore, channel I watch.
@MariaEmmerich
4 ай бұрын
You are such a blessing🙏
When I worked at the bakery, we put a piece of parchment paper on the bottoms of the loaf pans. Made getting the loaves out _much_ easier.
@MariaEmmerich
13 күн бұрын
Great tip ☺️
It took a couple of leaves to get all the breads right but once you do, it's worth it. I am a master artisan bread maker but I don't eat that anymore so finding carnivore bread was a huge shift. The styrofoam texture was not pleasant but now I don't have that in my bread. Thanks. ❤
@MariaEmmerich
4 ай бұрын
YES! 🙌
@InletBeachCottage-et3cx
4 ай бұрын
Is it possible to only use real egg whites?
@trishadrowe
3 ай бұрын
@meatdog Do you think you could help me with getting a keto/carnivore bread recipe right so that it doesn’t have a styrofoam texture? I’ve not been able to achieve that and I have a 5 year old that has to be keto for health reasons. It’s so terribly difficult for her right now as we’re transitioning.
@isabelrodriguez6717
3 ай бұрын
@@InletBeachCottage-et3cx intentaste hacerlo sólo con huevos frescos? Si la respuesta es afirmativa, qué tal te quedó?
@lynnandrews8424
2 ай бұрын
Leaves? You must mean loaves.
My hubby collects the end pieces as he really likes them.
I JUST LOVE Kai and Maria cooking shows!! It's my favorite show of the week!! Just amazing as always. I don't know how you do this. Really! LOOOVE, thank you for these amazing videos. Just so great!
@MariaEmmerich
4 ай бұрын
Thank you Julie ❤❤❤❤
Thank you Maria, I have been watching and learning from you and your videos. You are a true inspiration to me in my journey to a healthier lifestyle. God bless you and your family
@MariaEmmerich
4 ай бұрын
You are a blessing ❤❤❤
Thank you Maria and Kai for the great and generous job you did for sharing and enjoying these three delicious looking breads!
@MariaEmmerich
4 ай бұрын
Glad you enjoyed it!
I make a loaf of this bread every single week. I make the one with the dried egg whites. I use Jay Robb brand. I love Ryebread, many times I will fold in loads of caraway seeds. Then I will sprinkle some on top. Oh so good. I bought one of your books on Amazon. Love it. Thank you for posting so many wonderful videos. You’re so so lucky to have such a sweet, incredible son. ❤
@MariaEmmerich
4 ай бұрын
Thanks for sharing! You made our day 🙏
Thank you for linking all the recipes!
@MariaEmmerich
4 ай бұрын
You are so welcome!
THANK YOU MARIA!!!!! So grateful for your heart to help so many!!!
@MariaEmmerich
4 ай бұрын
You are so welcome!
Omg! I’ve just tried this bread (original recipe) and I’m amazed! This bread is soooooo good! Thank you guys for all your hard work!!!
@MariaEmmerich
4 ай бұрын
You made my day!
I like the carnivore bread. I've made bread and rolls with it as well as the flour to bread chicken patties! Soo good! And I miss soft pretzels, so I made yours and 😱🥰 They really hit the spot!! My husband and I both really enjoyed them!!! We like to play bingo, so I make some and take along so we don't feel left out at all! We get the healthy version! Yum!! Thank you soo much for all your recipes and knowledge! 🥰
@MariaEmmerich
4 ай бұрын
That warms my heart ❤ thank you for your support ❤
Thank you Maria and Kai! I always love your videos. Kai is a God send!
@MariaEmmerich
4 ай бұрын
Our pleasure! And we agree; he is the BEST!❤️
I absolutely love the new intro! 🌺 I’m not feeling well this morning, but I’ve been enjoying just resting and listening to you and Kai cook for the past hour! 🥰
@MariaEmmerich
4 ай бұрын
I'm so glad you like it! Feel better soon❤️
@PeaceIsYeshua
4 ай бұрын
@@MariaEmmerich Thank you!! 🥰❤️
Thank you Maria...love love this bread with egg salad!❤❤💕💕
@MariaEmmerich
4 ай бұрын
Oh yum! I must make egg salad ❤❤❤
I am making the easiest bread right now. Very excited to have a grilled cheese sandwich. Many thanks!
@MariaEmmerich
4 ай бұрын
Hope you enjoy ☺️
@jessicaangelech6509
4 ай бұрын
@@jeovanniperez3949some of us h a v e to eat this way … 😅 it’s not just for fun.
Love the bread. For a year I was so intimidated and afraid to try it because I’m horrible in the kitchen and I didn’t want to mess it up and waste all the ingredients but my advice is to go for it! I work 12hr shifts in a busy ER and having it sliced up ready to eat is perfect thing to grab in between patients when I’m too busy to eat anything that requires a fork and knife. Thank you Maria!!
@MariaEmmerich
4 ай бұрын
Yahoo! You made my day❤️
Made this for dinner tonight. I was amazed at how good it was. Toasted it up with lots of butter. Perfect!
@MariaEmmerich
3 ай бұрын
Fantastic!
Maria , you are Amazing 🙌🏼. Thank you for showing us❤. Your bread looks delicious 😋. You can also use your shells in any meal/dish/recipe. All you do is take the shells , put them on cookie sheet, bake @ 250 for 10-15 min. Then put them in a coffee grinder/blender, make powder out of them and you can add to anything😊. It’s got lots of extra calcium in the shell powder. The baking takes the bacteria out of them. The coffee grinder works best.😊
I love love love the edge/ end slices the bread
@MariaEmmerich
3 ай бұрын
❤️
Thank you so much for these recipes! Your son is very sweet!
@MariaEmmerich
4 ай бұрын
You are so welcome!
The end of the bread, my mom always called the heel.
@Purrrrrrr
4 ай бұрын
Nobby here
Great Recipes, Reviews and Comparisons! TYVM!
@MariaEmmerich
4 ай бұрын
Glad you like them!
Thank you for this video! I was always so confused between all the breads!
@MariaEmmerich
4 ай бұрын
You're welcome!
I have to give great props to Kai! He is such a little gentleman! It shows that he has a loving family. I really cannot wait to try the easy bread. That is right up my alley! Thank you for taking the time to make such a great video.
@MariaEmmerich
4 ай бұрын
You made his day!
I loved this video; I make this bread all of the time. Thank you.
@MariaEmmerich
4 ай бұрын
Glad you enjoyed it!
Edge pieces are my favorites 🤩 baking the original one now for the first time,can’t wait to taste it!.. thanks for the recipe 🤗
@MariaEmmerich
4 ай бұрын
Enjoy!
@wildflower1335
4 ай бұрын
The crusts have always been my family's favorite (back in the day 😃 ). We'd tease who was doing to get them ❤️
Thank you Maria. This video definitely help me to make it without worries
@MariaEmmerich
3 ай бұрын
Glad it was helpful!
I love making the Easiest PS bread because it's so easy!!..lol. It's also VERY good!
@MariaEmmerich
4 ай бұрын
Thank you SO much ❤
Thanks for the recipes! I’ll try again. My first attempt wasn’t so good. Looks like Kai would really really like to do some of the actual cooking like adding the ingredients, water, turning on blender, etc. You can see that he’s eager. I think he’d do a great job helping you. 😀
@MariaEmmerich
4 ай бұрын
You've got this!
Thank you for this video! I have tried many times and they either fall or I over whip and they have that styrofoam texture. I am inspired to start over and try again!!
@MariaEmmerich
4 ай бұрын
I’m hoping it works ❤
Awesome content! Definitely gonna show my dad this video.
@MariaEmmerich
Ай бұрын
Awesome! Thank you!
Love your instructional video.
@MariaEmmerich
4 ай бұрын
Thanks for watching :)
The elephant knocking over the tree was hilarious! So glad Craig did not get hurt!
@MariaEmmerich
4 ай бұрын
It was too funny not to share🤣
Very much enjoyed how easy you made these breads! Thank you for sharing! 🖖🏻😘👍🏻🙏🏻
@MariaEmmerich
4 ай бұрын
Glad you enjoyed it!
Oooh, been waiting for this one! 😁
@MariaEmmerich
4 ай бұрын
Hope you like it!
This is a great video comparing your breads. I use silicone bread pans and don’t ever grease them. Thanks!
@MariaEmmerich
4 ай бұрын
I need to get one 🙌🙌🙌
for the heels (ends) of the bread I use the uncut side on the inside of the grilled cheese. The cut side gets the butter and you really don't notice you are eating the end. 🧀🍞
@MariaEmmerich
4 ай бұрын
True!
Great video. I like the side by side comparison. I think I don’t shape mine the correct way so will give that a shot but I like it even if it’s not as tall. Great receipts!
@MariaEmmerich
4 ай бұрын
Thanks for watching!
looks so good
@MariaEmmerich
4 ай бұрын
Thank you!
Monkfruit sweetner with erythritol worked great in my bread!
I line my pans with parchment paper. No fat and the bread lifts right out.
@dianedoherty3655
4 ай бұрын
Nothing wrong with fat, especially on carnivore!
@karijaneify
4 ай бұрын
@@dianedoherty3655 The bread rises better without fat on the sides of the pan. I use parchment too, but a bare pan works even better (but the clean up is a bear so I stick with parchment!)
@vivianspringer5142
4 ай бұрын
I'm looking for a clean parchment paper with no plastic coatings?
Im so happy that I found your channel your videos make my carnivore life better than ever ! Thank you a lot
@MariaEmmerich
3 ай бұрын
I'm so glad you found us too! ❤️
Wow! Your son looks like my son!❤❤❤ Thanks for your channel.❤❤❤
@MariaEmmerich
2 ай бұрын
😊 thank you
Hi Maria and Kai! Thank you for all these recipes. I finally bought the few ingredients and made the second loaf version and it came out so delicious and fluffy . I forgot to add Redmonds salt but the loaf still tasted good. Haha! I’m going to keep on practicing! 😊
@MariaEmmerich
3 ай бұрын
Sounds great!
It works. Wow.
@MariaEmmerich
2 ай бұрын
🙌🙌🙌
I love to watch your channel and everything you do. I wanted to make the psmf bread but the egg white powder is very expensive. Retired here and on fixed income
@majo3423
2 ай бұрын
I am also on fixed income but since going carnivoreish I eat less so I spend less so now I’m finally getting my first egg white powder. I worked out a food budget. Hope you can too. Of course I’ll eat it sparingly.
Every time Maria tells Kai the egg white bread batter doesn’t taste good, I smile because I like the way the batter tastes. 😉
@MariaEmmerich
4 ай бұрын
😋
@EffortlesslyLean
4 ай бұрын
lol, me too.
I made your Big Mac psmf buns for burger night this week. Boy was my husband thrilled to eat a burger with his HANDS! I made him a tuna sando for his lunch with the same bun. I usually wrap his sandos in waxed paper before buttoning up in a hard side plastic container. When he went to eat it next day, the bun was totally stuck to the paper! I feel like the solution is for him to just assemble when ready to eat but i was curious if there were other suggestions. Thanks for the side by side of all the recipes and so many great tips!
@MariaEmmerich
4 ай бұрын
I would assemble when ready to enjoy :)
That looks good. It makes me hungry.
@MariaEmmerich
4 ай бұрын
My job is done here😜
@jalloor
4 ай бұрын
@@MariaEmmerich for sure!
I like your assistant. Energetic young man.
@MariaEmmerich
3 ай бұрын
Thank you! We think he is the BEST ❤️
LOVE YOUR channel so much!! Here in Canada we cannot get Allulose could you PLS suggest what else I could use as an alternative 🙏🙏
@MariaEmmerich
4 ай бұрын
You can get it in Canada from iherb :) Or just leave it out.
How long do you cook
Cremor tártaro. Is in Spanish! In Czech is vinny kamen. Literally would be wine stone. No, I am not Czech, I am a Puerto Rican living in Prague. I am on my 18th day of Carnivore diet. Meats are very easy to get here so I am happy! Thanks for the recipe!
@MariaEmmerich
4 ай бұрын
Oh cool!
Thanks Maria, loved this video, your’e amazing! one question though, here in australia allulose is not readily available, I can get it on Amazon which is great, however isn't allulose derived from corn? I'm a little confused as ive always been lead to beleive that corn & anything related to corn should be avoided at all costs. Which allulose do you recommend x x
@MariaEmmerich
4 ай бұрын
If you can't find allulose you can leave it out. It is just what browns the crust. Allulose can be derived from several things, not just corn. Always contact the company to determine the source.
I use a 9 x 13 pan for the bread and then slice it in half long ways and then into squares.
Hi again Maria & Kai, I've made all three breads now, I think I like the original bread best, I'm finding that it shrinks away from the sides & shrivels a bit though, can you offer any advise, am I over whipping, I thought maybe i could leave it in the oven to cool competely, would this help?? Thanks for the great content, you inspire me to try new & wonderful things, carnivore can become a little dull at times, this bread will change things up for sure 😘
@MariaEmmerich
4 ай бұрын
I'm so glad! Sometimes it just does that. Even mine. It's okay :)
😅😅😅 kai see the bread as drums lol love him. Use parchment parper then lift it out. Try the egg white cottage cheese loaf bread.
Just made this bread! Waiting for it to cool. First time making any kind of bread, made it with duck eggs!
@MariaEmmerich
26 күн бұрын
Sounds great!
Any particular brand of powdered allulose you like?
@MariaEmmerich
4 ай бұрын
Yes! This one: mariamindbodyhealth.com/impact-sweeteners-and-allulose/
I was showing the bread recipes to my friends and I accidentally didn’t add the allulose …I gotta say I liked the carnivore bread texture and taste better than the allulose one …I had always made it with allulose before but I think I’ve changed my mind. Loved this video. You cook like we do, distractions, humidity and an equipment failures and all.
@MariaEmmerich
4 ай бұрын
Fantastic!
@Purrrrrrr
4 ай бұрын
Im in the UK and never added the allulose as the thought of sugar in bread just feels wrong
@MariaEmmerich
4 ай бұрын
It works totally fine without it :)
@primerib2928
4 ай бұрын
@@Purrrrrrr it doesn’t make it sweet. It just adds color and texture that makes it more bread like
@Purrrrrrr
4 ай бұрын
@@primerib2928 it does make it sweet for me. one of the things I noticed while in the USA was how sweet the bread was.
Man this needs to be a video about just the bread and how to
Now I know what I’m baking tomorrow 🍞🤌🏼😋
@MariaEmmerich
4 ай бұрын
Enjoy ❤❤❤
Im going to try making this again now that I have some allulose❤😂🎉
@MariaEmmerich
4 ай бұрын
Enjoy!!
Hey!! I tried the recipe last night and it was amazing! I’m so glad to have a “bread” added to my carnivore quest! I have a question….. if I want to just use carton egg whites is that possible? I used the egg white powder for last nights bread and it was great but I’d love an option that doesn’t require it! Any help?
@MariaEmmerich
4 ай бұрын
Wonderful! Unfortunately if you do not use egg white powder you will just end up with meringue. The powder is what gives the loaf a bread-like texture :)
Made the carnivore bread and the easiest bread. Both taste great. We liked the texture of the easiest, but it is too sweet. Do you have to add the allulose to it?
@MariaEmmerich
4 ай бұрын
You could try adding only 2 tablespoons. But it helps to make the crust brown and soft ❤
Dear Maria, can I use Baking powder instead of cream of tartar? (expensive in Austria) Thank you
@MariaEmmerich
4 ай бұрын
They don't work the same at all. You can use lemon juice, even exchange, instead. It just stabilizes the egg whites :)
Hooorayyyy!!! 🎉🎉🎉🎉 I'm so glad you made this video for all the PSMF bread naysayers out there!!! Everytime I watch a video where someone is saying their PSMF bread failed, I'm like, "Come on! You did it wrong dude!"
@MariaEmmerich
4 ай бұрын
You are so welcome!
I love Kai's comedic element he brings to the VERY LONG video!😂
@MariaEmmerich
3 ай бұрын
Thank you 😊
Carnivore bread sounds amazing.
@MariaEmmerich
4 ай бұрын
So good!
Cracking eggs and dad jokes 😂 also thank you for sharing this method of breadmaking
@MariaEmmerich
4 ай бұрын
😜
I think Aubrey uses a special pan and works well without the oil spray. It doesn't work with most pans to not have the spray.
@MariaEmmerich
4 ай бұрын
Oh! I must get one ❤
@atavolabistro5926
4 ай бұрын
It’s not really a special pan. It’s a stainless steel quarter pan from a chafing set. I didn’t have a bread pan available at the time, so I grabbed one of my hubby’s chafing dishes and asked if he thought it would work like a bread pan. He said to try it and it worked. He said not to use fat because meringue needs something to grab on to when it rises. Grease or parchment makes it fall. It does get stuck in the pan a bit, but I use a fish spatula to get it out and I have dish washing professionals that take care of the scrubbing 😂
@nccgolden3626
4 ай бұрын
@@MariaEmmerich i highly recommend USA Pan made in UsA n really non stick no need to grease or flour.
What kind of a pan are you using to cook the grilled cheese? I haven’t been able to find a non-Teflon skillet that is shaped like that.
@MariaEmmerich
4 ай бұрын
Oh! You would love it! This: mariamindbodyhealth.com/scan-pan/
@christapovec
4 ай бұрын
@@MariaEmmerich awesome! 💖
Hi I was wondering the cooking times on the different breads ? I wasn’t sure if you go by the sight of the bread or the density
@MariaEmmerich
3 ай бұрын
The links to the full recipes are in the video description :)
Hi Maria can you use the Prime protein in your bread?
@MariaEmmerich
3 ай бұрын
Sorry, that won't work. You need pure egg white protein powder. mariamindbodyhealth.com/keto-shopping-and-supplement-guide/?_new_pantry=protein-powder
How do you make dried egg white powder yourself?
@MariaEmmerich
4 ай бұрын
You dehydrate egg whites. There are some different methods out there if you google it :)
@marysteele3797
2 ай бұрын
How do you store the bread
How long have the one with the dry eggwhite to be on the oven at how much degree darling thanks
@MariaEmmerich
Ай бұрын
The links to the full recipes are in the video description 🥰
Second day trying , this chewy one taste amazing but the moment oven is off , falling down 😭, maybe I over mix it This easy bread is super easy
@MariaEmmerich
4 ай бұрын
Whip the whites more, and make sure your kitchen isn't humid ;)
Any chance we could make it without the dried eggs? Like a meringue?
@MariaEmmerich
4 ай бұрын
It will just be meringue if you leave out the egg white powder🙏
I love your protein bread! Can't wait to go home and make some 😋😋
@MariaEmmerich
4 ай бұрын
It's so good!
Is the finished internal temp of carnivore bread the same as regular bread - 190 deg? My first bun was a little like marshmallow fluff in the middle...lol!
@MariaEmmerich
4 ай бұрын
I'm honestly not sure what the internal temperature is🙏
I’m on day 5 of carnivore diet and that grill cheese looks like heaven!
@MariaEmmerich
4 ай бұрын
It is SO good!
How long does this bread keep? How do I store it?
@MariaEmmerich
4 ай бұрын
Store it in the fridge for up to 5 days, or in the freezer for a. month :)
@danielledomingue5614
4 ай бұрын
Thank you! I have a loaf in the oven right now!
Please, Maria, could you come up with a carnivore "sour dough" recipe?🙏🏼🙏🏼😋😋
@MariaEmmerich
4 ай бұрын
I haven't been able to find a clean extract to create the flavor 🙏
@wildflower1335
4 ай бұрын
Thank you, sweet Lady. I knew if anyone could, it would be you! Maybe someday 🙏
What temp do I bake it at?
@MariaEmmerich
4 ай бұрын
Find the links to the full recipes with instructions in the video caption :)
How long do you cook the first bread she made?
@MariaEmmerich
3 ай бұрын
All of the recipes with full instructions are linked in the video description :)
Hello from East Tx -- "Go Carnivore for Life" ==== It works!
What do you recommend as a cheese alternative for a grilled Cheese Sandwich? That's not carb laden or filler laden? Trying to do dairy free
@MariaEmmerich
4 ай бұрын
Sorry but there isn't a heathy dairy free alternative for cheese slices. I do use Kite Hill cream cheese which is a good option if that's something you're looking for.
@leannwhiting9247
4 ай бұрын
@MariaEmmerich thank you Maria! You're my inspiration and idol in my health and food choice everyday!! Hugs hugs- LW
@MariaEmmerich
4 ай бұрын
You're so welcome! Thank you sweetheart ❤️
On the carton of egg white I have, states not recommended to use for meringue or angel food cake
@MariaEmmerich
4 ай бұрын
You have to be careful about that. Many carton whites will not whip up :)
Subscribed 💝
@MariaEmmerich
4 ай бұрын
You are such a blessing 🙏
How long are you baking them for
@MariaEmmerich
3 ай бұрын
Find the full written recipes with instructions linked in the video description ;)
How long do we cook it for?
@MariaEmmerich
4 ай бұрын
Find the links to the full recipes with instructions in the video captions :)
How long in the oven and temp please
@MariaEmmerich
4 ай бұрын
All of the links to the full recipes with instructions are in the video description :)
How long does the bread keep?
@MariaEmmerich
4 ай бұрын
Store it in a sealed container in the fridge for 5 days or in the freezer for up to a month :)
You didn’t mention how you store it. What’s the best way to store this? Thanks! :)
@MariaEmmerich
4 ай бұрын
Store in an air tight container in the fridge for up to 5 days or in the freezer for up to a month.
I've tried all of these variations. Don't really care for them toasted or grilled because it tastes eggier. However, I didn't pay attention to see which variation may be less eggy when toasted. Has anyone else got an opinion on which variation is better for toasting?
@MariaEmmerich
4 ай бұрын
I think my Wonder Bread version may be a good option for you :) mariamindbodyhealth.com/protein-sparing-wonder-bread/
How do you store the bread in your freezer? In plastic ziploc bags if already sliced
@MariaEmmerich
3 ай бұрын
I use a ziplock bag 😄