Uburyo 10 bwagufasha kugabanya ibinure bituma ugira inda nini ikaruta ibindi bice byawe by'umubiri
Mwiriwe!
Inda ngo burya n'ububiko bwira bw'ibinure kuko usanga ibinure byose umubiri udakeneye byibika ku nda buryo ugasanga umuntu afite inda nini iruta uko angana.
Twabakusanirije ibintu 10 wakora ukagira munda heza hatuma wambara ukaberwa kandi ntugire indwara y'umugongo kuko inda nini ikurura umugongo bityo indwara z'umugongo zikakuyoboka.
Niba wifuza kugabanya inda yawe NTUCIKWE
Wifuza kuganiriza abakunzi ba iyungure uburyo watakaje ibiro wahamagara kuri 0788517920
#Dore uko wagira mu nda hato # ubuzimabwiza #Iyungure
Пікірлер: 43
Wawoooo aha Ndumvise nezà bihagije ,Mwiza Imana ikumpere Umugisha ,Nzagarukana amakuru meza Ndabyizeye ,uzatubwire nuburyo bwiza Umuntu yaryamamo nabyo bikadufasha Ndagukunda Gubwa Neza❤️❤️
Ndaza kubikurikiza byose nebe ko byazakunda nza nkubwira .kuko ubu mfite 40years kubiro 100 birambangamira pe
Murakoze cane, inyigisho zawe ndazikunda cane
Ikibazo njye iyo ntariye vuba igifu kirandya
Hama nivyo cane inzoga nama jus biravyibusha gose
Thanks ! Uzatubwire ukuntu wagabanya amabere.
@Iryamukuru05
2 жыл бұрын
Ntibibaho byo pe
Courage Jojo de moi,inama zawe ziradufasha,tuzagaruka tuguha ubuhamya bwiza✊
Urakoze cyane
Thx ma chr nzagerageza
Sha uvuze ukuri pe.Jewe ibiro nama ndiko nigana navyo.Ariko nzi neza ikibintera.Rya nashonje nkarya vyinshi
Urakoze
Thanks for video, turikugerageza gusa ntibibabyoroshye.
@Mapuwa
2 жыл бұрын
Mwampaye number zanyu
Imana iguhe umugisha Josiane
Inda yaragabanutse mbwi uburyobwokugabanya amabere niyasigaye
Icyocyayise wagishyiramo isukari cg wakoresha ubuki cg wakinywera aho?, murakoze
Niwoe muntu mbonye uvugisha ukuri nukuri ibyobintu narabiryaga nkananywa ama juice menshi na fanta umva nagize inda bakagirango ndatwite byose nabivuyeho mva kubinyasukari mva kumugati soda ntangira kurya ibiryo birikumubara ndabigabanya nasubiye kumunzani tsanga navuyeho ibiro bitanu inda yasubiyeyo mbese narinenda guturik
@Mapuwa
2 жыл бұрын
Muraho nange nuko meze pe mbigenzente
Mugihe naho nko kubakenyezi bagiriwe operation bakabura uko bahambira inda bikavmo ikaba Nini ,ubwo buryo nabwo burakora mugihe Atari ibinure
Wakoze cyane jojo wacu. Ariko se iyo nkoze concentation yi nda. Mba numva mpeze umwuka ra ??
@singelodelphine903
2 жыл бұрын
Hoya Usajye ukomeza ubigerageze bizamo, jyendabikora bigakunda ndanabimenyereye pe, kuko hashiximyaka myishi, batangiye kubikora ntanaziko bigirakamaro kubera namye nanga inda mini.
Numvise neza ? Ngo Broccoli iri mu bifite Protein? Cg iri mumboga?
@shebabasabose4823
2 жыл бұрын
Nanjye niko nunvuse, ariko icyonzi nuko broccoli ari veggies ( imboga)
Umuntu wonsa yatangira gukora imwitozo umwana afite igihe nki ngana gute
Ivyo ubifata ntushobora guta ibiro
Murakozecyane,ese kunywa amazi arimo.ondimu tangawis na'ubuki ninjoro ariko wariyekumanywagusa harikibazobitwaye?
Mfite omyaka 44 ubwose nanje yagabanuka
wazatuganirije waistrainer niba ntangaruka igira?
Konkeneye number zanyu
Uryagagura🤮🤮🤮iyi mvugo ntiyumvikana neza
@joelcreative2954
2 жыл бұрын
Hhhhhhhh gute x kandi
Nkiyonfite see
Ariko Jojo Igihe nahereye Koko Ubu bizashira Ryari??😭😭😭😭🙆 Mbese Mbonye bishize Nazaza ituro ryishimwe🙏 hanyuma rek ngutege amatwi Wenda byamfasha
@godaible8936
2 жыл бұрын
@@iyungure4936 Murakoze Byigeze kure
@Username-jl7ey
2 жыл бұрын
@@iyungure4936 nonese n ubuki ni bubi
@Username-jl7ey
2 жыл бұрын
@@iyungure4936 nonese n ubuki butera ibinure
@Mapuwa
2 жыл бұрын
Shuti biragoye pe
Xx
@clemencenyiransabimana5579
2 жыл бұрын
Murakoze kukiganiro kiza mutugejejeho👏🏻
Urakoze
@dathivemukabalisa3596
2 жыл бұрын
Thx mwiza wee un box ariko narakubuze
@dathivemukabalisa3596
2 жыл бұрын
In bix plz