உடல் ஆரோக்கியத்துக்கு சிறந்த உடற்பயிற்சிகள் | Pull-ups easy tips | upper body workouts | Exercise🔥

In this video, we discussed about what are pull-ups in Tamil, How to do pulls-ups in Tamil, What are the muscles will activate while doing pull-ups in Tamil, How pull-ups activate our upper body muscles in Tamil, why core muscles is more important for doing pull-ups in Tamil, Why upper body muscles are more important for doing pull-ups in Tamil, Easy steps for pull-ups in Tamil, Basic steps for doing pull-ups in Tamil. We hope you all love this video. Thank you. #pullups #pullups #upperbodyworkout

Пікірлер: 29

  • @UdayA7871
    @UdayA78714 ай бұрын

    Bro good explain thank you Very usefull video

  • @chottabheem571
    @chottabheem5714 ай бұрын

    Police rope climbing podunga bro

  • @Thamizhlanban
    @Thamizhlanban3 ай бұрын

    Thanks bro, very informative and entertaining

  • @Vetrimaligai
    @Vetrimaligai4 ай бұрын

    Super bro next video podunga

  • @user-zz5gx5bh1x
    @user-zz5gx5bh1x4 ай бұрын

    Suber na..... First comment.....🎉❤

  • @narendraprasath4731
    @narendraprasath47314 ай бұрын

    Running Speed workout sollunga bro👮👮

  • @prakashnavamani
    @prakashnavamani4 ай бұрын

    Please post a Similar Video for Push-Up.

  • @user-qt6ph1ii3n
    @user-qt6ph1ii3n4 ай бұрын

    Na uneven shoulder pullups poda pothu varuthu athuku solution solluga😢

  • @mwzsquad
    @mwzsquad4 ай бұрын

    Bro tell for home exercise for taking pull up

  • @Sanjay_Rangaraj

    @Sanjay_Rangaraj

    4 ай бұрын

    KZread la search panuga varum

  • @S.A-S-H-O-K-

    @S.A-S-H-O-K-

    4 ай бұрын

    U can do bodyweight rows 👍 and deadhang and negative / assistance pull up 👍

  • @sanjayp6323
    @sanjayp63234 ай бұрын

    Bro calisthenics pathi oru video podunga

  • @ParthyFrez

    @ParthyFrez

    3 ай бұрын

    Apdina enanu neraya peruku theriyathu bro 😅 Elam gym gym nu tha povanga

  • @VishnuVishnu-jp7gg
    @VishnuVishnu-jp7gg21 күн бұрын

    Pushups pullups pota dhan next workout ae pana vidranga gym la 😢

  • @soloboy_7
    @soloboy_74 ай бұрын

    Police Rope climbing video podunga bro

  • @dineshdin7530
    @dineshdin75304 ай бұрын

    Bro height increase panna exercise iruka

  • @UdayA7871

    @UdayA7871

    4 ай бұрын

    Bro pull ups pannuga height increases agum bro

  • @UdayA7871

    @UdayA7871

    4 ай бұрын

    Or skipping exercise

  • @gnanaguru5973

    @gnanaguru5973

    3 ай бұрын

    Height increase pannanumana jipping panuga

  • @akashaj4662

    @akashaj4662

    Ай бұрын

    Totally waste😂 height 99% only based on genitics you can't change it👍

  • @Aarongameing-yp9wv
    @Aarongameing-yp9wv7 күн бұрын

    Bro please bro comedy mattum try panathinga set agala irritate aguthu

  • @mohanraj6918
    @mohanraj69184 ай бұрын

    Home work sollunga bro

  • @tamilmashupbro8629
    @tamilmashupbro86293 ай бұрын

    Na eppo than jim porean but pain arhikama iruku etha eppadi quire panrathu

  • @lazaremathieu9558
    @lazaremathieu95584 ай бұрын

    Hey bro pull UP first etape australienne pull UP easy

  • @jebint7933
    @jebint79333 ай бұрын

    Without gym whether we can't do pull ups 😢

  • @AshmarAhamed
    @AshmarAhamed4 ай бұрын

    Bro udal edaya kuttura waliyya sollaga 😢

  • @mastertheblaster6061
    @mastertheblaster60614 ай бұрын

    Plank illa prank venumna pannalam😅

  • @MyDaughterIsMyWorld
    @MyDaughterIsMyWorld4 ай бұрын

    Pin panra 📌

  • @trollking4106
    @trollking41063 ай бұрын

    Pullaps eduthu en shoulder erangiduchu

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