What I find so hilarious about the test question, are a) the things that were already said, namely the fact that T has not been measured for long enough or accurately enough to support any bold claims about the "downfall of Western Civilization" as well as the fact that, among other things, receptor sensitivity makes these ideas about "Science is scamming you if they tell you 350ng/DL is normal for healthy males, all our ancestors had at least a 1000" even more ridicolous than they already are, and b), this belief that somehow all of our "forefathers" were these hyper masculine chads with absurd test levels, which does not compute at all. Up until fairly recently, a large part of the population was both way overworked and way undernourished, with little access to "high T foods" like steak, no Zinc supplements either, - How is that all the gurus, who apparently already do anything in terms of nutrition, exercise, sleep, etc. to have the highest possible T still have way lower levels than these supposed ancestors they claim to know so much about and therefore require shots to the cheeks weekly? Could it be that they just created an ahistoric ideal to justify drug abuse? Na...

I love how the camera angle is set up to show off the massive quads of our favorite physicians.

Please add chapters/time stamps!

29:52 "I don't know that I would ever program people to do sets of [RPE] 9 or 10 unless we were getting really close to a meet, really isolation focused, or somebody really requested it for a short period of time" but... Strength 1 has sets at 9 basically every day.

@OMAR-vk9pi

Жыл бұрын

Isn’t that later on in the program?

@StevenLynnMusic

Жыл бұрын

@@OMAR-vk9pi No

@pldl200

Жыл бұрын

You are doing Strength-1 template because you are preparing for a meet or just want to test your 1RM. "that's close to meet"?

@michellechristensen2354

Жыл бұрын

S1 is literally meant to max 1rms and build up to a meet

@StevenLynnMusic

Жыл бұрын

@@michellechristensen2354 Ok but Powerbuilding 1 also contains sets of 9.

Now, if all doctors on social media where as nuanced and intelligent as Austin and Jordan, we might get somewhere!

You guys are jacked💪 very informative QnA.

Thanks gentlemen

I'm gonna name my next band Crepitus

Seminar Q&A and a podcast in the same week?? You spoil us! Great content as always.

Love my single prong and my hybrid Pioneer belts! Needed a hybrid for O lifts.

A timeline for this video will be appreciated thanks 😅

12:13 TRUE

Save it for later. Thanks, Jordan, and Dr. B (...can I calll you Dr. B?)

@dripshameless5605

Жыл бұрын

Lol then why not Dr. F?

@zsahe21

Жыл бұрын

That was in fact a direct quote from Dr. F. Their exchanges crack me up.

Austin, I would suggest 600 for 30 in the squat.