TURNING CENTERS | Tips & Exercises to Improve Turning Discs/Second Leaps

Тәжірибелік нұсқаулар және стиль

This is a video with some tips and exercises for improving turning second leaps/turning centers/ turning discs (why are there so many names for this jump lol)!
Check out this video for tips on a la seconde turns ⟶ • IMPROVE YOUR A LA SECO...
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Пікірлер: 30

  • @KayleenBabel
    @KayleenBabel4 жыл бұрын

    Did these tips help ya'll? Let me know! :-)

  • @kelendriaroberts3358

    @kelendriaroberts3358

    4 жыл бұрын

    Yes. But still confused, I’ve been stretching and practicing for better leaps to be equal on both sides. But it’s still challenging. Also on tryout day if a right grand jete is in a combo, would you recommend doing a left instead, or a bad right?

  • @justangel2714
    @justangel27144 жыл бұрын

    YESSS‼️the video i have been looking for for the past MONTH😭thank youuu! Every other video just teaches the mechanics🤦🏽‍♀️... i needed these tips so much😂

  • @KayleenBabel

    @KayleenBabel

    4 жыл бұрын

    Yayyyyy I'm glad you found what you were looking for :-)

  • @Ashley_Lynn
    @Ashley_Lynn3 жыл бұрын

    Thank you😳I was at tryouts today and I hadn’t done a turning disc before so I was really stressed out but my final thing is on Friday so hopefully these make me better😬😊

  • @dreamyduck5008
    @dreamyduck50083 жыл бұрын

    Gonna try some of these 🙂 Jumps are not my thing, but I think the first moves will be helpful for my goals, and the tips in general, so thanks! Subscribed!

  • @livriv9329
    @livriv93294 жыл бұрын

    just found your channel and i WILL be binging tonight. i love your content ❤️

  • @KayleenBabel

    @KayleenBabel

    4 жыл бұрын

    haha YAY :-) Thank you!!!!!

  • @ms.courtneyw4312
    @ms.courtneyw43123 жыл бұрын

    These are great tips!

  • @morganluoto8159
    @morganluoto81595 ай бұрын

    This was super helpful thank you!!

  • @Julia-eu1uh
    @Julia-eu1uh4 жыл бұрын

    THANK YOU!!!!!! I have tryouts on wednesday am I’m still working on them!

  • @KayleenBabel

    @KayleenBabel

    4 жыл бұрын

    Julia Good luck girl!!!! You’re welcome ♥️

  • @Julia-eu1uh

    @Julia-eu1uh

    4 жыл бұрын

    @@KayleenBabel one last question haha but what does it feel like when you get both legs up (like is it a flick if that makes sense haha) and do you feel like you are tucking your butt

  • @itsjadah_o2554
    @itsjadah_o25542 жыл бұрын

    Make sure to hit a strong fifth position before you bring your legs up, and do a little pop in your leap :)

  • @laurynrosckes8105
    @laurynrosckes81054 жыл бұрын

    so helpful! thank you for this!!

  • @KayleenBabel

    @KayleenBabel

    4 жыл бұрын

    Yay I'm happy it helped!!! You're welcome :-)

  • @improvsaturdays6942
    @improvsaturdays69424 жыл бұрын

    Trying this today!! Thank you so much

  • @KayleenBabel

    @KayleenBabel

    4 жыл бұрын

    let me know how it goes :-) you're welcome!!!!

  • @kateedavis5394
    @kateedavis53942 жыл бұрын

    I CANT OPEN TO THE FRONT😩I keep opening to the side and idk whyyyy. Looooove your vids btw 😘

  • @jemimagrace1832
    @jemimagrace18322 жыл бұрын

    5:28

  • @norahseivers2271
    @norahseivers2271 Жыл бұрын

    How do you use a spin disc

  • @kelendriaroberts3358
    @kelendriaroberts33584 жыл бұрын

    So I can do a close to perfect left grande here but not a right one. How do I switch over the movement. By just stretching?

  • @KayleenBabel

    @KayleenBabel

    4 жыл бұрын

    Can you explain further what you mean? I'm not exactly sure what you're asking, but most likely it has to do with strength, not stretching!

  • @kelendriaroberts3358

    @kelendriaroberts3358

    4 жыл бұрын

    Kayleen Babel Ive been working on how to get a right grand jete. And I already have my left one and it’s Preety good. But how do I get the right one? A I approach to do it, only my right leg goes up and my back left is straight down.

  • @justangel2714

    @justangel2714

    4 жыл бұрын

    Kelendria Roberts oh i had this same problem! Do controlled back battements to build up strength. And stretch your Arabesque on that side to build flexibility. Also stretch your over-split on that side or do a regular split with your back leg elevated to stretch.

  • @KayleenBabel

    @KayleenBabel

    4 жыл бұрын

    Kelendria Roberts 1) make sure you can do your splits relatively easily 2) practice holding arabesque and doing little pulses up. If you can hold a solid 90 degree arabesque and you’re able to do your splits, you should be able to do pretty good leaps!

  • @KayleenBabel

    @KayleenBabel

    4 жыл бұрын

    Just Angel yes!!! Being able to hold Arabesque is 🔑 :-) it’s back & booty strength + flexibility

  • @sportgym736
    @sportgym7363 жыл бұрын

    You have a pretty body. I subscribe greetings from Colombia

  • @KayleenBabel

    @KayleenBabel

    3 жыл бұрын

    gracias ☺💙

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