TURNING CENTERS | Tips & Exercises to Improve Turning Discs/Second Leaps
Тәжірибелік нұсқаулар және стиль
This is a video with some tips and exercises for improving turning second leaps/turning centers/ turning discs (why are there so many names for this jump lol)!
Check out this video for tips on a la seconde turns ⟶ • IMPROVE YOUR A LA SECO...
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Пікірлер: 30
Did these tips help ya'll? Let me know! :-)
@kelendriaroberts3358
4 жыл бұрын
Yes. But still confused, I’ve been stretching and practicing for better leaps to be equal on both sides. But it’s still challenging. Also on tryout day if a right grand jete is in a combo, would you recommend doing a left instead, or a bad right?
YESSS‼️the video i have been looking for for the past MONTH😭thank youuu! Every other video just teaches the mechanics🤦🏽♀️... i needed these tips so much😂
@KayleenBabel
4 жыл бұрын
Yayyyyy I'm glad you found what you were looking for :-)
Thank you😳I was at tryouts today and I hadn’t done a turning disc before so I was really stressed out but my final thing is on Friday so hopefully these make me better😬😊
Gonna try some of these 🙂 Jumps are not my thing, but I think the first moves will be helpful for my goals, and the tips in general, so thanks! Subscribed!
just found your channel and i WILL be binging tonight. i love your content ❤️
@KayleenBabel
4 жыл бұрын
haha YAY :-) Thank you!!!!!
These are great tips!
This was super helpful thank you!!
THANK YOU!!!!!! I have tryouts on wednesday am I’m still working on them!
@KayleenBabel
4 жыл бұрын
Julia Good luck girl!!!! You’re welcome ♥️
@Julia-eu1uh
4 жыл бұрын
@@KayleenBabel one last question haha but what does it feel like when you get both legs up (like is it a flick if that makes sense haha) and do you feel like you are tucking your butt
Make sure to hit a strong fifth position before you bring your legs up, and do a little pop in your leap :)
so helpful! thank you for this!!
@KayleenBabel
4 жыл бұрын
Yay I'm happy it helped!!! You're welcome :-)
Trying this today!! Thank you so much
@KayleenBabel
4 жыл бұрын
let me know how it goes :-) you're welcome!!!!
I CANT OPEN TO THE FRONT😩I keep opening to the side and idk whyyyy. Looooove your vids btw 😘
5:28
How do you use a spin disc
So I can do a close to perfect left grande here but not a right one. How do I switch over the movement. By just stretching?
@KayleenBabel
4 жыл бұрын
Can you explain further what you mean? I'm not exactly sure what you're asking, but most likely it has to do with strength, not stretching!
@kelendriaroberts3358
4 жыл бұрын
Kayleen Babel Ive been working on how to get a right grand jete. And I already have my left one and it’s Preety good. But how do I get the right one? A I approach to do it, only my right leg goes up and my back left is straight down.
@justangel2714
4 жыл бұрын
Kelendria Roberts oh i had this same problem! Do controlled back battements to build up strength. And stretch your Arabesque on that side to build flexibility. Also stretch your over-split on that side or do a regular split with your back leg elevated to stretch.
@KayleenBabel
4 жыл бұрын
Kelendria Roberts 1) make sure you can do your splits relatively easily 2) practice holding arabesque and doing little pulses up. If you can hold a solid 90 degree arabesque and you’re able to do your splits, you should be able to do pretty good leaps!
@KayleenBabel
4 жыл бұрын
Just Angel yes!!! Being able to hold Arabesque is 🔑 :-) it’s back & booty strength + flexibility
You have a pretty body. I subscribe greetings from Colombia
@KayleenBabel
3 жыл бұрын
gracias ☺💙