Tummo Part 3 of 3: Tummo Meditation - A short guided practice of Tibetan Buddhist Tummo

In this three part mini series we introduce the Tibetan Buddhist Meditation of Tummo.
Part 1: Introduction - What is Tummo and what it isn't: • Tummo Part 1 of 3: Int...
Part 2: Vase Breathing - The real Tummo breathing technique: • Tummo Part 2 of 3: Vas...
Part 3: Tummo Meditation - A short guided practice of Tibetan Buddhist Tummo: • Tummo Part 3 of 3: Tum...
If you are interested in learning the complete Tummo system from the Six Yogas of Naropa and Niguma, as well as Milarepas Tummo for Healing you can join our weekly live Tummo classes here: www.tummo.vajra-mandala.com/t...
#tummo #sixyogas #naropa

Пікірлер: 24

  • @ferretman6790
    @ferretman6790

    Thank you. Lord Buddha Bless you

  • @studentofspacetime
    @studentofspacetime Жыл бұрын

    Wow. Great mini-series. You two have a good energy. You seem authentic and serious about this. And you both make a good team. I really enjoyed it, thank you 🙏🙏🙏

  • @kevin-lancheros
    @kevin-lancheros Жыл бұрын

    thank you so much

  • @thekchencholingsyracuse7146
    @thekchencholingsyracuse7146 Жыл бұрын

    Hi Jonas and Gosia, this is Babette from Thekchen Choling Temple in Syracuse, NY. I want to thank you so much for providing this series of three (3) very important videos.

  • @YongnianTaiChiUSA
    @YongnianTaiChiUSA Жыл бұрын

    Thanks for sharing your series. i learned another version of tummo, very close to your and just wanted to compare notes. well done. Def a lot of fake tummo/Wim hof sidetracking people to the real methods.

  • @kevin-lancheros
    @kevin-lancheros Жыл бұрын

    great trasmision, thank you so much!, i was able to feel that state you usually get when doing a long vipassana sitting but trough the vase breathing.

  • @alexisleggeri3945
    @alexisleggeri3945

    Wow, even thought that's the simplest meditation of the system, it is quite poweful.

  • @huiwuwei
    @huiwuwei Жыл бұрын

    Hvala -Thanks 🤗

  • @tancolin9911
    @tancolin9911 Жыл бұрын

    great

  • @altube2025
    @altube2025

    Thank you for this series. Should we imagine the four flames horizontally spaced inside the abdomen, parallel to the floor? Or are they vertically spaced, parallel to the wall? Also, would you perform any turning/rotation visualization through the 4 flames while vase breathing? Thank you.

  • @THEGABNER
    @THEGABNER

    Love it!! Thank you!!

  • @toratora9009
    @toratora9009 Жыл бұрын

    I feel that we should be rooted using shamatha and vipassana for a while before progressing to these advanced stages. or do you feel that doing for example tummo meditation intensely and dedicatedly will bring about a benefit to spiritual practise and my mental state, without prelimiary practices?

  • @claudiocapasso2900
    @claudiocapasso2900

    Great explanation. Thanks for that. Do I do vase breathing continuously or can I also take normal breaths in between?

  • @michaeljaksch6056
    @michaeljaksch6056 Жыл бұрын

    ❤❤❤❤👍👍👍

  • @uraskandermiroglu2288
    @uraskandermiroglu2288 Жыл бұрын

    What it means " if you have a Yidam ? " can u explain it ? Is Yidam connecting with dragons ? And i dont know how i can meditate with a Tantric Dakini ? According to monastic doctrin, when you take a tantric initiation, you have to sit on your Guru... Is that right ?

  • @lawprovider
    @lawprovider Жыл бұрын

    How do u know all of this ... I heard its all secrets