Trying Rich Piana’s 8 Hour Workout
Спорт
Want to win 5 tubs of Gorilla Protein and 5 shaker cups??
1. Sub to me @JesseJamesWest and @BrandonWalshOfficial
2. DM me "DONE" on instagram / jessejameswest
3. Bonus points for those who follow me on IG
NEW Essentials of Bodybuilding Workout Program (50% off for next 24 hours): ► bit.ly/48k70ik
Support my new clothing company!!
relentlessusa.shop/
Sub to my snapchat for daily vlogs and behind the scenes!:
bit.ly/3ArXN83
Full Bodybuilding Prep Series Playlist: • PREP SERIES 2023
Gorilla Mind Supplements (Code JESSE 10% off!): ► www.gorillamind.com/jesse
Young LA Clothing (Code JESSE 15% off): ► www.youngla.com
My IG: @JesseJamesWest
Topics: i tried rich piana's 8 hour arm workout, rich piana motivation. rich piana workout, 1000 rep arm workout, 8 hour arm workout
Business Inquiries: officialjessejameswest@outloudtalent.com
#RichPiana #Bodybuilding #JesseJamesWest
This video is for educational and documentary purposes.
Пікірлер: 926
Want to win 5 tubs of Gorilla Protein and 5 shaker cups?? 1. Sub to me @JesseJamesWest and @BrandonWalshOfficial 2. DM me "DONE" on instagram instagram.com/jessejameswest/ 3. Bonus points for those who follow me on IG
@YuvenKelven
10 ай бұрын
Done
@BenAzelart13
10 ай бұрын
Raise youre hand before this blows up🤚
@sanelembatha5097
10 ай бұрын
@@BenAzelart13🖐️
@mk20000
10 ай бұрын
@@BenAzelart13🤚
@scrizzircs5628
10 ай бұрын
✋️
The fact that this “8 hour arm workout” was a normal thing for Piana and not just a “challenge” is incredible
@JesseJamesWest
10 ай бұрын
Ikr haha! He was a beast
@Xyz-ij6rh
10 ай бұрын
yeah he wasnt happy its over he was like lets make this my routine
@namantherockstar
10 ай бұрын
Jesse inspires me.. My parents said if i get 50K followers They'd buy me a professional camera for recording..begging u guys , literally Begging...
@juliusblind3365
10 ай бұрын
@@namantherockstarcringe
@henekki2024
10 ай бұрын
bruh, dont beg and drop some quality content and deserve those followers@@namantherockstar
Imagine doing an 8 hr arm workout and you arms are the same size as before 💀💀
@iamapokerface8992
5 ай бұрын
his pump deflated
@silverff1633
Ай бұрын
well growth does not occur over 8hrs
@BloachismStrengthandFitness
Ай бұрын
@@silverff1633 Its all inflamation.
i peed out my butt off 6 scoops of protein, Godspeed soldiers
@schwibz
10 ай бұрын
😂😂you arent alone my brother
@Jayess-c
10 ай бұрын
Thats a fire hose not pee
@AndrewATP
10 ай бұрын
407 watching Jessie! Let’s go proud of your progress❤
@manueloregel5177
10 ай бұрын
407 sold me sarms and among us skins
@soccermilian
10 ай бұрын
407 and Jessie collab?!?!?
”It’s basically an 8-hour arm workout.” 🗣️🗣️
This workout was insane, I could never imagine doing an arm workout that intense for that long. Stay relentless!
@LocationEarthExplorer
10 ай бұрын
Fr im gonna try it on my channel might die
@ayanqureshi6892
10 ай бұрын
I see on minecraft now gym vids like ur EVERYWHERE
@jacobdaley3888
10 ай бұрын
same, would need a scoop of pre workout every hour
@Shartyyy
10 ай бұрын
bro...wouldnt be supirsed if u r the mail man at this point bigbroplays
@Bigbroplays
10 ай бұрын
@@Shartyyy XD
The GOAT!! Jesse bro you give me more inspiration every video you post!! Recently broke my leg but been healing up as fast as I can and moving around as much as it will allow and your videos help provide me with more inspiration to keep pushing through this pain and come out stronger!!! Love you brother!!!!
@JesseJamesWest
10 ай бұрын
Love you man! Keep going
@toddthickstone6961
10 ай бұрын
@@JesseJamesWestthat comment back just made my day!! You rock man!! 😊😊😊
8 hours arm workout is crazy G 😂 W content bruv. Can’t wait to collab with you one day 🙏🏿
@JesseJamesWest
10 ай бұрын
Yoo! You were the first comment. Thank you man
@Oscar-jc8jp
10 ай бұрын
I was the first comment, you liar@@JesseJamesWest
@TheVillageBeast
10 ай бұрын
@@JesseJamesWestI’m a big fan bruv. Link up !
@noone-pg4lr
9 ай бұрын
@@TheVillageBeastu gonna need a lot of wata for that day
Love the videos these last 2 months. Finally some awesome gym motivation again💪🏿💪🏿
The amount of work Jesse puts in behind the scenes for these videos is insane. The inspiration and hype he gives are unmatched and have kept me motivated to do better in the gym. Editing this video after that workout must've been seriously smth tough to work through tho
@shentin0659
10 ай бұрын
How the hell would you be able to move your mouse afterwards
@sepix048
10 ай бұрын
He doesnt edit himself 🤦♂️
Love your content bro you are motivating millions of teenagers to put the work in
Jesse never gets tired of making our day with these amazing gym videos🔥
Love your content dude, I'll admit when i first watched a video I found your energy too much (I'm british) but after watching a few videos you come across as such a hard working genuine guy and really motivational. As a 39 year old male I'll never get to where you are but watching really helps me stay motivated especially when you look 100% better physique wise being natty that all of the guys out there on PEDS. Appreciate you bro stay relentless
I don't know if you've done it already but you should also do Mike Mentzer's high intensity single set workouts!
Thank you Jesse for such an amazing content and positive energy, wishing you all the best!
It’s awesome the friendship you and Brandon have.
Curls for the girls 😂
@JesseJamesWest
10 ай бұрын
haha!
Those Who Didn't Come From Tiktok, are allowed to like this comment...
@applesuly6283
10 ай бұрын
Came from my notifications
@JesseJamesWest
10 ай бұрын
Lets gooo
@BenAzelart13
10 ай бұрын
@@JesseJamesWest 💪
@Reppintimefitness
10 ай бұрын
Lets goo
@aavuo
10 ай бұрын
Corny
Amazing video as always, the quality, just everything, stay well bro
Man I love these videos, I NEED MORE!
Awesome video! I think you could have made this a 20 minute video and everyone would still watch... Also Brandom seems like a cool guy, wouldn't mind see him more often!
Bro the wya that you are so confifent sll the time ks actually insparational, keep doing what you do!
@JesseJamesWest
10 ай бұрын
i appreciate you!
I love the way how you never give up love watching your videos never give up
Big fan of your KZread channel please keep making videos they make my day
Hey Jesse!! You and brandon not only surviving this workout but also showing us the final and accurate results has taken my respect for you guys to an entire different level dude! Hatts off bruda let's get it!!!! I hope someday I get a reply from you :) Keep going and stay RELENTLESS! 🔥
@mihatle2346
10 ай бұрын
its not accurate results. just measuring their pump. accurate results would be after recovery
@symphonicsolos1871
10 ай бұрын
@@mihatle2346 well- true technically but he still somehow managed to prove the +1 inch gain correctly, so it still counts in a way kewl
You guys seemed like you reached a variation of "runners high"😂 Very fun video!
Love these workout videos
Jesse always makes the best videos keep it up my guy, much love ❤💪
@JesseJamesWest
10 ай бұрын
i appreciate you!!
❤CAN WE APPRECIATE THE EFFORT THEY HAVE PUT INTO THESE VIDEOS😍🤚
@JesseJamesWest
10 ай бұрын
thanks so much!
Jesse I'm a couple years older than you, but you inspire me a lot with lifting as a Natty. Arnold, Ray, and every old school guy is inspiring, but hard to live up to being a normal guy. You have the energy, positivity, and drive to win toe to toe with enhanced competition!
@hasselett
9 ай бұрын
Why do you think he’s natty? Because he told you so? oh, to be so blue-eyed…
Jesse always makes the best videos love you bro ❤
Bigger by the day was one of my favorite series ever I still watch the time to time
I'm started my journey because of u brother thanks hopes to one day get a workout in with u and Brandon big fan 💯
@yashbemproving
10 ай бұрын
not bad bro. nice physique
Jesse always doing new colabs. So great to see jesse doing so well 👍
@JesseJamesWest
10 ай бұрын
thank you man!
@LocationEarthExplorer
10 ай бұрын
Fr bro all us gym guys doing KZread aim to be like him
@carterpaige7392
10 ай бұрын
@@JesseJamesWestI’m like 16 but we should workout together 💀
Jesse probally is the goat for most fun and enjoying content on youtube. Love you from India❤
You are the only one I watch on KZread. Keep it up brother
I did something like this with chest this week, i did 40 sets, it was 4 hours, yes when you finish you have no pump and you feel damaged, but one week later you are stronger than ever, it works but if you train like that 5 days a week your tendons will die with your entire nervous system, i reccomend it once in a while, if you eat enough to make it worth of course
@jessehardin8500
6 ай бұрын
I might do this Sat with my upper body workout
@marianofara8373
6 ай бұрын
@@jessehardin8500 is worth doing a few times in your life, be careful
@User-xw6kd
3 ай бұрын
Insane bruh I wouldn't even dare. 😂
@cucabeludo3596
3 ай бұрын
Is there any science behind doing that much volume in a single day?
@marianofara8373
3 ай бұрын
@@cucabeludo3596 i dont think so
Jesse out here single-handedly making entertaining content
@JesseJamesWest
10 ай бұрын
thank you!!!
Been here since just under 1 mil. I blinked and Jessie now has 3 mil. The growth is absolutely insane
@JesseJamesWest
10 ай бұрын
thanks so much!!
I've been waiting for this video for so long!!!
@JesseJamesWest
10 ай бұрын
lets goo! hope you enjoy
But some people really working out for 6-8 hours withot challenges...crazy But bro i was sure u can handle this workout...like thanks to this man i started my fitness journey, I started filming my workouts to become an influencer too so there is no way 8 hours arm workout was impossible for Jesse
@LocationEarthExplorer
10 ай бұрын
Fr I’m gonna try it on my channel ❤can u give me tips on how to get better I rlly wanna make it
@creamy9626
10 ай бұрын
U can if u work all of ur muscles, my full upper body workout is 2h30 min long, same as full lower body, if I combined the 2 in the same day would be 5h, and I could do some more volume, but this is not recommended
Most people don't know this but, it's not protein shakes it's supposed to be BCAAs. He said shakes but in the Bigger By The Day series, he admitted he lied since Mutant sponsored him at the time. So 16 Scoops of BCAAs, not 16 shakes. It's better on your stomach. Also measure the morning after, not immediately Right babe? Yep.
This is the best thing to watch after a long day of school let’s gooooooooooo
Great content as always
8 hour workout in 9 mins?! Well done my dude.
@TropicalClipss
10 ай бұрын
You're high🤣
@justaguywithapowerpole
10 ай бұрын
they didnt do 8 hours
@elquera
10 ай бұрын
8 reps/hour i think
@Nick.McIntyre
9 ай бұрын
@@elquerathe challenge I believe is one superset every half hour for 8 hours.
Hi jessie my name is Adam I’m 13 years old I go gym 7 days a week you have inspired me too keep going thank you for inspiring me and others
@Verytots
9 ай бұрын
Your body needs rest days to recover I made the same mistake you won’t make progress you don’t build muscle in the gym you build it outside the gym when you’re resting that’s when your body recovers the muscle recovery is when it gets bigger and stronger during the workout your breaking it down if you don’t rest you may get weaker
love your channel so much.
JESSE JAMES WEST NEVER RUNS OUT OF IDEAS LOVE HIS CONTENT
i actually also did it 2 days before the announcement of this video and my arms have never ached this much… still hurt a bit now
@JesseJamesWest
10 ай бұрын
Did you do all 8 hours??
Most protien I ever had was 3 shakes of 2 scoops within 30 minutes. I also feel that towards the beginning of my workout I'm the most pumped and then at the end I feel less pumped then I was. Not like it goes away completely, but it definitely peaks after a certain amount of sets
@user3657
10 ай бұрын
I believe this is true. Towards the end of my workout I look more flat and lose my pump. Natural:(
Jesse allways uploads them high quality videos
Jeez this is absolute insane, much love❤
Brandon: “DB Withdrawals? Which hand do you want this DB in?” Jesse: “Right, babe.”
8:40 " baby dont hurt me "
Merch came👏thanks bro❤️
Love u man,Great work keep going
@JesseJamesWest
10 ай бұрын
love u man!
When you talk about people who inspired you, you are one of those people to me. In my opinion, I would put you in the same level as Arnold Schwarzenegger and David Goggins.
@user-ck8xf5sj2g
10 ай бұрын
When you see videos of Arnold Schwarzenegger and David Goggins it always wants to make you go out and run, our work out. There is something that's different about you that makes me want to run even farther distances than I ever have and work out way more. And people do not appreciate a natural athlete as much as they should and your prep series really showed what your mind can accomplish. " Mind over Matter". Everything doesn't always have to be steroids and short cuts. You also bring the fun and enjoyable aspect of your videos that I think makes the perfect ratio of motivation and entertainment.
That weird feeling when you posted 6 min arms workout at home, and Jesse posted 8 hour arm workout 😂😂
@E620SE
10 ай бұрын
yeah, but his arms are big and yours aren't, so there's some correlation for sure 😉
love the content bro, keep it up
@JesseJamesWest
10 ай бұрын
thank you!!
The amount of work is crazy impressive!
Damn, when did Brandon get JACKED!?!?!
Brandon might have stepped into a new realm of muscle failure. You train so hard, that there is no pump until the muscles start repairing.
@JesseJamesWest
10 ай бұрын
fr!!
Definitely gonna try it .
you’ve got the best content bro
I can only imagine how sore you were after this LOL, I would be sore after like 8 sets
It would be interesting to see how the science guys respond to this. What would be the most optimal arm workout ? And then compare it to this insanity.
@justduro1527
10 ай бұрын
You dont need to do that in order to know which one is better
LOVE YOUR CONTENT BROTHER KEEP IT UP
@JesseJamesWest
10 ай бұрын
love u man!
Hey jesse I've been a fan for a while and I recently bought your 12 week program can't wait to see the Amazing progress im gonna make code Jesse
Love your videos
havent watched it yet but know its gonna be a banger!!
@JesseJamesWest
10 ай бұрын
Lets gooo
i pray every one watching this level up financially, physically, mentally and spiritually this year! Let's get to work.. it’s still a lot of time left 🙏🏿💰💪🏿
@JesseJamesWest
10 ай бұрын
yessir!!
Amazing video.thanks for
3 million followers haha , man’s blown up , been with you since 200k
lol would love the see the "Day after" such a beast workout.
True commitment, dude is collabing with people from other dimensions
Don't think I don't see how lean and shredded Brandon is getting. Man's getting swol af 🤘🤘
Love the vids Jesse ur such a inspiration #stayrelentless
@JesseJamesWest
10 ай бұрын
Stay relentless! I appreciate you
Dude oh my gosh, Brandon looks so SO much DIFFERENT!! Wth happened 😂plus Brandon is now massively shredded ! Crazy inspiring video Jesse & Brandon.
Insane video cant imagine the pain next day😂❤
Yoooo great video. Hope to meet u one day❤
Favorite KZreadr! Oneday I will collab with you hopefully🔥
Amazing video ❤❤❤
you are my inspiration mate, the absolut GOAT!🫶🏼
Gotta try to do this one!
I am taking a shxt then Jesse Noti pop up, such a miracle
Jesse, been waiting on this one !
@JesseJamesWest
10 ай бұрын
hope you enjoy!!
What factors do contribute to a pump like that ? Is it the intensity? Or the time under tension?
great video keep it up
watching this and eating a anabolic panini chicken sandwhich 👀👀 im pumped as fwarkkk!
8:40 I can tell you, you are going that and you motivate me to push hard
LEGENDERY VIDEO
Man, Brandon is looking amazing
atleast yall finished it im contemplating starting it
Do a vid of what you eat and all you’re sumplements
I’m watching this 8 hours after it has been uploaded what perfect timing
Lmao brandon is so practical. "We arent 400lbs" and him telling you not to up the weight 😂
Wish I could enter. Don’t have social media 😢. Great video though Jesse, keep on pumping
great video!!
Officially sub’d
Hey Jesse did you ship the relentless merch yet?