Try to listen to 30 minutes - good things will happen to you, you will do your gratitude for everything #1
- Meditation is a fiery path to inner peace and enlightenment. She helps us to realize our thoughts, emotions and sensations, and also improves our physical and mental health. Try to allocate 30 minutes from your day to get acquainted with meditation for gratitude.
- Find a convenient place and position for yourself. Close your eyes and begin to breathe deeply. Focus on your breath, taking attention to every breath and exhalation. Let your body relax and subside your mind.
#Positivemedation #Meditation #Issecoming #MEDITATION #POSITIVEMEDATION
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