Try this hack for banded preacher curls! 💪

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Пікірлер: 5

  • @peakenterprisesllc9286
    @peakenterprisesllc9286Ай бұрын

    Nice work Brandon 👏, yess gonna this to the routine. Let's get it 💪🏾 I'm down 20 lbs.. Getting stronger, too!! Love these bands!!

  • @ClenchFitness

    @ClenchFitness

    Ай бұрын

    That's awesome! Way to put in the work!

  • @1Top_Banana
    @1Top_BananaАй бұрын

    Cool hack. I don't have a board so will try with my feet.

  • @ClenchFitness

    @ClenchFitness

    Ай бұрын

    Glad you liked it! That should still work great!

  • @1Top_Banana

    @1Top_Banana

    Ай бұрын

    @@ClenchFitness I just did. Used a cushion instead of foam roller. It worked. Really hit the bis. I was looking for a good bi exercise. Cheers.

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