TRX® Training: Using TRX To Build Endurance
Спорт
For runners who use TRX for cross training and are running more than three times a week, dropping one run in favor of a TRX workout can be very beneficial. Watch the video as TRX Professor Chris Frankel shows us some exercises for runners who want to substitute a TRX workout for a run.
Пікірлер: 3
Yeah,no don't put me down for traditional cardio blaaaah! Viva TRX!
@SuperApparition no, it's your abdomen