Truth about Zero Calorie STEVIA, Healthy or Harmful ? Is it Safe ? Facts, Benefits & SideEffects
Тәжірибелік нұсқаулар және стиль
In today’s episode of Know Your Ingredients we will be sharing all Truth about Zero Calorie STEVIA, Healthy or Harmful ? Is it Safe ? Facts, Benefits & SideEffects Stevia is known to a sugar substitute whose usage has been increasing at an alarming rate since few years. Recently stevia became very popular by becoming an integral part of fad diets like low carb Diet, low sugar or no sugar diet or keto diet etc. Let's see and if it is healthy or harmful?
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Пікірлер: 232
Excellent and elaborate narrative, indicating safe usage. tks n rgds.
Hi. Manjuji thankyou for this information Please tell about xylitol sweetener.
thanks Mam, got cleared all the doubts and enriched with more info.
Thank you so much for this information 😊😊🤗🤗👍👍👏👏
Informative video ..young people especially need to know !
Very useful. Thanks. Please also provide some information how to deal with prostate problem.
Amazing thank u Can u talk about uric acid, remedies and food? Knee pain food and exercise
Thanks a lot for such vast information 🙂 Now a days whenever i think of trying some new food always search ur vdo in you tube.
GREAT WAY OF EXPLAINATION, KEEP IT UP
In Assam thousands of people using Stevia leaves as natural Sweetner from last 10 years. We are not getting any problem from any people . Lots of people are happy for their blood sugar and blood pressure control by using Stevia leaves with black , green tea. So please use Stevia leaves without any tension
@VibhuPrakashChoudhary
Ай бұрын
Your lecture leads one and only conclusion fraught with utter confusion and nothing else. 😢😢
Very nice and informative video….can you please make a video on a similar ingredient…monk fruit extract…thanks
Thanks for such detailed information
Mam, can you review some products that use stevia like sugar free green, etc ?
Thanks for vdo on stevia, l wanted to cultivate it, but l have to reconsider for it.thanks again
Great job.. I have never seen such a elaborated explanation before... you've saved millions
Dear Manju Malim hello, I want to know once stiva is processed through different chemicals it might be harmful dor humans health. In my opinion stivia should be better to use it in raw form, just like it's dry leafs. Looking your reply. Thanks
I have been using stevia leaves for the past 3 years only in my tea twice a day . I have not experienced any difficulty . I don’t recommend jaggery or any form of processed stevia powder , no xylitol no monk fruit no truvia as I start getting very dehydrated and bloated. I would recommend only stevia leaves to be used .
@nijansheebabaria1653
2 жыл бұрын
Where do u buy leaves directly?
@hs.pipadwalahs.pipadwala4127
2 жыл бұрын
How we get this plant
@sv-lq5xv
2 жыл бұрын
hey nidhi hope you doing good iam getting bitter like taste when add stevia leaves in tea is there any way? please let me know
@urvisoulmate-ug8987
2 жыл бұрын
@@sv-lq5xv try organic India brand stevia. I found its taste better.
@prernagaur2230
2 жыл бұрын
Mam what about the after effects of taste? Like menthol taste..tea me menthol taste.??kindly reply
Thanks for the information ma'am.
Hi manju ji Please make a video on how to lower potassium through DIY remedies from the blood other than diet
I have bought Zindagi brand ka stevia sachets are they good? Can diabetes and women suffering from pcod consume that?
Hi..i have come across a stevia brand which has sucralose and sorbitol as contents, how about that is it bad or not..?
Bahut achchi baten aap ne bataen thanks
I used stevia liquid for a day twice and suffered severe bloating and loose motions. I have stopped taking stevia now
Great researched video
Hi. Are dried leaves from market equally good as fresh leaves?
Great information thank you
Mam Please advise safe and natural sweeteners for diabetic patients.
thanks fr this information mam stay blessed
Thanks a ton ❤
Very well explained ❤
मेम, 🙏आप जैसे लोगों को देश की जरूर हैं, आप ने बहुत आच्छी जानकारी दी है, मुझे पसंद आई है।👍👍👍👍👍
Superb presentation, you nicely blended pros & cons, so please keep going with your such contribution
Thanks for information 👍👍👍
Very great info thanks for sharing JazakAllah.....
But sugar is also white poison with lots of calories what s better to use sugar stevia or jaggery
Very nice way too giving information
Thanks mam v well explained
Great briefing,
Good information thank you
Thanks a lot ma’am sukran
Very informative vedio thanks mem
Wonderful information maam
Thank you madam.
splendid lecture
Very good information 👍👍
Thanks for informative video I wanna ask to you about Rosemary's uses.
@knowlittle65
5 ай бұрын
I use fresh Rosemary from my garden and make tea which is good for memory, alzimer . It can have a calming effect and gives you good sleep. Also good for digestion. Tea will be slightly bitter and bitter is good for liver. There you go.
Great video indeed
Can you please suggest me a alternative sweetener.
Thank you maam
Mam mere father ko diabetes hain or wo tea or coffee ke bina ni reh sakte to unko suger ki jagah kyaa dun please reply madam🙏🙏
Good👍👍information ma'am
Mam kya daibitiz pecent dry stviya leaf le sakte hai
Good information
Best video on stevia info so for 👍👍👍
What about organic stevia sachets mam??
clarity on Sugar alcohols is needed as it is also entering our kitchens rapidly
@badsanta7356
2 жыл бұрын
Quite safer than aspartame
What about the dry leaves if we take it
Mam liquid stevia ismein jo preservative hai e216,e218 kya woh health kharaab krte hai?
Very nice video
If raw stevia is band around world how can it is sold in Walmart USA? My son purchased it in New York and sent me !
Is rock salt is harmful for high blood pressure
Thanks
Coconut sugar use kar sakte hai mam
I used stevia sugar half tea spoon in tea and I experienced dizziness. will not use again.
Mam aapne bahut detail me jankari Diya hai
Nice and informative video ma'am..please give some information about the use of sago or sabudhana in diabetic and thyroid patients 🙏
Thanks a lot for this video maam.. my dietitian has prescribed me to replace natural sugar even jaggery, khand, dates with stevia for sweet dishes because of ovarian cyst n fibroids..Plz guide me..
@neha703
2 жыл бұрын
Same even my dietician has suggested me to avoid sugar, honey, jaggery also and have stevia instead.
@miss_8thwonder752
2 жыл бұрын
What is khand, is it brown sugar ?
@miss_8thwonder752
2 жыл бұрын
What is khand, is it brown sugar ?
@baljeetkumar730
Жыл бұрын
@@miss_8thwonder752 mishri is known as khand
@NA-vt6mz
Жыл бұрын
Increase iodine . Take sea kelp tablets
Any method to i😊mprove taste of stevia leaves?
Thnx ma'am for this important information me abhi order karne wala tha but ye sab sunkar bilkul nahi🙏🏻
What else can use then??
Stevia has to face so many abstract rivalries in marketings, just like pure cow milk to Nestle company powder milk. One should use his own home garden Stevia leaf as compared to refined marketing companies product.
@Surinder_
2 жыл бұрын
Where can I find it?
@drbh6331
Жыл бұрын
@@Vikrum_ lol🤣
@aditirana7321
Жыл бұрын
@@Vikrum_ 😇
Is organic palm sugar safe
Thnk u ❤️
Yes plz next topic on baking powder components and baking soda ,its side effect etc. Also a video on yeast ,active yeast nutritional yeast etc. And a video on corn flour ,why its bad ?
First like gm have a nice day 😊
@organicHub29
2 жыл бұрын
Plz share complete stevia details this is only single side
Hi Manju sugarlite sugar kesi he
I just really need this video. It's helpful 🤗🤗
Mam plz mujhe bataye ki sugar free achi he ya nehi?
@sunynextdoor
2 жыл бұрын
No. It is not good.
Nice
Thank you sis natural sugar would be far better
Please discuss about tulsi leaves
Fasting windows me chalta he kya stevia tea
Hii Ma'am May I get direct consultancy from you??
But raw unprocessed dried stevia leaves are easily available at online and big supermarkets. I am sure Amazon, flipkart would not sell if not approved by indian authority.
@surajmallick1807
2 жыл бұрын
Same thing bro . I even asked to order 1 from my frnd ... better to full details from fda fssai india
@Hwoman1123
Жыл бұрын
Thought the same. Probably it's licensed now
@avasudevan4291
Жыл бұрын
You can grow stevia in your home garden with little exposure to direct sunlight. Why processed stevia
Avoid all types of sweeteners Sugar or Aritificial Sweeteners
So much confused.... Not clear can we used or not
@f4fashionvista113
2 жыл бұрын
Use palm jaggery
@Hwoman1123
Жыл бұрын
She said it's your call.. I'd suggest palm sugar too. But still in moderation
After use of 10-12 days. My urine color got dark and experienced incease of smell.
Goog explain...
Next topic on corn flour vs maize flour vs corn starch Nd is makke ke roti make us fat if we eat 50 grams daily in winters?
Rosemary, Green tea Lemon grass
Hello mam, mujhe hypothyroid hai tho me kya ragi ka sevan kar sakte hu kya
@manishshishodia1233
Жыл бұрын
Gunjan ji aap gynoveda ki medicine use kro with yoga aap thyroid thik ho jayega
Mam main apni ek liquid base shikanji launch karna chahta hun jismein main stevia dalna chahta hun to please aap mujhe bata sakte hain ki usmein main kaun se wali dalun stevia jo ki shuddh Ho aur test mein bhi bahut acchi Ho yah shikanji soda water ke sath hogi
True
Use it in only dried leaves.
Make video natural stevia vs other sweater I think other natural sweater taken in excess has more harm then stevia
Once decided to avoid sugar , then y Stevia ??? Forget
One night I added Stevia to a tequila cocktail, and it made me very sick! Normally I have no problem with tequila, but the combination with stevia caused some kind of toxic reaction.
@klaud7311
2 жыл бұрын
anecdotal evidence is not reliable.
@usamahafeez3368
Жыл бұрын
Hahaha well said
@Hwoman1123
Жыл бұрын
Why did you do that though 😂😂😂 i used to add black pepper and sauces to brandy, the waiter almost begged me not to drink that 🤣🤣
@zenahmed2879
Жыл бұрын
Why though? LOL
@usamahafeez3368
Жыл бұрын
@@zenahmed2879 i think he/she was being sarcastic
madam sugarcane of natural hi hota hai but usse sugar banane ka process use haanikaarak banata hai
Bacho ko de sakte hai... Sweet dish me dal kr?
Is zindgi company stevia good ?