TROUT ALMONDINE | The Best Rainbow Trout Recipe!
Тәжірибелік нұсқаулар және стиль
Rainbow trout almondine is one of my favorite 15-minute dinners. It's simple, fast, and oh, so delicious. Trout fillets are gently seasoned, pan-seared until golden, and topped with the best briny and lemony almondine topping.
After two years of back-to-back trips to France, I was inspired to make this restaurant-worthy, yet shockingly easy trout almondine. It's my take on a classic French trout amandine ("amandine" just means "prepared with almonds"). I've always loved baked trout, but this pan-fried trout shaves off an extra 5 minutes of cooking time and has a slightly golden crust that you won't get with the baked version. Plus, that almondine topping is simply irresistable! I hope you love it as much as I do!!
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► TIMESTAMPS:
00:00 Intro
00:33 Chop the parsley and juice the lemon.
01:00 Season the rainbow trout and dust with flour.
01:45 Sear the trout until golden.
02:55 Make the almondine sauce.
03:50 Add the almondine sauce to the trout and serve.
04:44 Taste test, storage, and tips.
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Пікірлер: 122
I have a few other recipes that were inspired by my France travels coming your way soon. Can't wait to share! Maybe we should make a whole French-themed menu for the Olympics this year. What do you think?! ;) xo - Lisa
@annw9195
2 ай бұрын
Great idea!
@MyCozyLife-Lisa
2 ай бұрын
I’m here for it😊
@rosmerysaenz8209
Ай бұрын
Make a video of how to make chicken caesar salad
Yes, please. More 15 minutes dinners 😊 This looks deliciously easy.
@Downshiftology
2 ай бұрын
15-minute dinners have been my jam lately! I'll definitely be making more 😊
I’d absolutely love more 15 minute dinners❤️ Thank you😊
@Downshiftology
2 ай бұрын
Sure thing! I'll definitely be making more 😊
@MyCozyLife-Lisa
2 ай бұрын
Perfect! Thank you😊
Yes please more 15-minute dinners. This looks amazing.
@Downshiftology
2 ай бұрын
You got it! I'll keep that in mind as I'm testing more recipes. But hope you enjoy this delicious trout almondine 😊
This looks delicious and it’s so simple. I would bake this fish. I would serve this with some rainbow quinoa or brown rice and with kale or broccoli and roasted carrots and squash. The possibilities are endless. Thank you! 😊
@Downshiftology
2 ай бұрын
Sounds delicious! Hope you enjoy 🙂
French and Italian cuisines are my all-time favorites❤
Elegant, healthy, and easy. Thanks so much! ❤😊
This looks yummy. I need to try this one and would love to see more 15 min recipes.
@Downshiftology
2 ай бұрын
You got it!!
A restaurant in the town I grew up in made a version of this served with cauliflower puree and green beans. It was my favorite dish. I can’t wait to try your version!
@Downshiftology
2 ай бұрын
That sounds like my kind of dinner! I would definitely serve this with my mashed cauliflower: downshiftology.com/recipes/mashed-cauliflower/
More 15 minute recipes please! You are amazing!
@Downshiftology
2 ай бұрын
More to come 🙂
I can’t wait to make this recipe! Yes to more 15 minute meals, please.
@Downshiftology
Ай бұрын
You got it :)
I always absolutely love your videos. great ideas for quick, easy, tasty meals. love from Portugal.
@Downshiftology
2 ай бұрын
Hope you enjoy this new trout recipe!
@thedspenguin
2 ай бұрын
@@Downshiftology I definitely will! thank you!
Yes. This looks good. I may have to try it.
Mon mets préféré de tous les temps. Merci pour le rappel !😊
@Downshiftology
2 ай бұрын
Hope you enjoy my version.😊 Let me know!
@dianethouin2825
Ай бұрын
@@Downshiftology je l'ai fait avec la truite : c'était très bon mais je dois avouer....refait avec la sole et là, vraiment le "nec plus ultra" ! J'en mange comme petit déjeuner et je me sens super woman jusqu'au souper!!!😊
Healthy and delicious 😋
Oh, we just had trout lastnight. Wish I would have seen this. But not too late as I made trout often. And thanks for the fish spatula tip. I need one, makes lifting a lot easier. Thanks.
@Downshiftology
2 ай бұрын
The fish spatula is a must! Can't wait for you to try this recipe next. 😊
Love your new kitchen. That trout sounds delish.
@Downshiftology
2 ай бұрын
Thanks so much! It's still a work in progress, but hope you love this new recipe :)
@sheilaabayateye1558
2 ай бұрын
@@Downshiftology just had gastric bypass surgery this is an excellent recipe for me
Excellent and delicious recipe, thank you so much Lisa and please we'd love more 15 minute recipes 🥰
@Downshiftology
2 ай бұрын
Excited for you to try this one!
Thank you for making your videos engaging and accessible. I have your video on perfectly boiled eggs favourited. I am not gluten free, and I appreciate you making note of gluten options in your cooking.
@Downshiftology
2 ай бұрын
Hi there - Happy to hear the videos are easy to follow along to! I hope you continue to enjoy these delicious recipes as well :)
I will be making this on the weekend for sure. I would love to see more 15 minute dinners.
@Downshiftology
2 ай бұрын
Absolutely! I can't wait to hear how you like this trout dinner 😊
Looks amazingly good and easy! I will be making it soon. Thank you Lisa ❤
@Downshiftology
2 ай бұрын
Can't wait for you to make this! 😊
I love this recipe, I will try it for sure !!!
@Downshiftology
2 ай бұрын
Hope you love this as much as I do!!
this was so quick and easy, timing was perfect! i used 3 tsp of dried parsley instead of fresh and it was still great! it had lots of flavour as is but tartar sauce took it to the next level!
@Downshiftology
7 сағат бұрын
Yay! Glad you enjoyed this trout almondine :)
Yum. Dinner sorted for tonight 😋
Simple and fancy, c’est parfait! 😘👌
@Downshiftology
2 ай бұрын
Exactly what this recipe is all about!
Hi Lisa, your book has just arrived! Healthy meal prep. I'm so looking forward to trying them all ! Thank you 😊 Jane from UK
@Downshiftology
Ай бұрын
Woohoo! I'm so excited for you cook from it :)
This looks delicious AND simple - I'll have to give this one (and rainbow trout in general) a try! I am all for more 15-minute dinner inspiration. Having quick, easy, and healthy dinner ideas is super helpful, especially as we enter the summer months where you don't always feel up to the commitment of a lengthy recipe that takes some time to whip up. Can't wait for more! xx
@Downshiftology
2 ай бұрын
This is definitely a summertime staple! And yes, I'll be making more 15-minute dinner ideas. Stay tuned :)
I cooked this for dinner tonight and it was delicious even though I did make it without capers. It was easy, quick and absolutely yummy! Thanks for the recipe, Lisa.👍🏼
@Downshiftology
2 ай бұрын
Oh yay! Happy to hear your trout turned out great :)
This is my favorite meal at our franch restaurant Parc in Philadelphia. Now, I will try to make it myself. Also, I love franch onion soup there. May be you can show how to make it. Thank you so much for you healthy and tasty recepies.
@Downshiftology
Ай бұрын
Excited for you to try this rainbow trout! I'll ponder a Downshiftology spin of French onion soup :)
This looks absolutely delicious! I feel like trout is a very underrated fish!
@Downshiftology
Ай бұрын
I couldn't agree more!
Yummy recipe video
Hi, thank you for the video. It looks delicious. Can’t wait to try it this upcoming week. And yes, I would love more videos like this. ❤
@Downshiftology
Ай бұрын
Hope you enjoy this new recipe!!
Looks delicious and beautifully presented as always. Just need to pick up fish at the market, I have all the other ingredients on hand.
@Downshiftology
2 ай бұрын
So excited for you to try this trout recipe!
Can't wait to try
Thank you so very much!! This looks delicious. I hope I can find some nice trout. I have enjoyed every recipe you have shared but most of the time I don't have all the ingredients or when I do buy them they go bad. I still use your recipes but they are most probably not as delicious as yours. Thank you again . I do appreciate your keeping me on a healthy road!!
@Downshiftology
Ай бұрын
Hope you enjoy this delicious trout next!
Please make more 15 minutes dinners❤🙏
I love your recipe!! I found some fresh flounder and followed your recipe just as you instructed. The only thing I forgot were the capers. I know I will make this many times. Thank you so much for sharing. Do you think Cod would work with this. That is one fish I can get fresh??
@Downshiftology
Ай бұрын
I haven't tried this with cod, but I don't see why not! I'm sure the almondine topping would be great.
Your Birria recipe was a big winner!
@Downshiftology
2 ай бұрын
Woohoo! Glad the birria was a hit.
Yum! Gonna try this as soon as I can Also, super random but I like the music you used in this vid :)
@Downshiftology
2 ай бұрын
Oh, thanks! Always looking for matching music.
It’s been 6years since your last meal preps, please make an updated summer meal prep video 😊
@Downshiftology
Ай бұрын
Hi there! I know it's been awhile since I've made a meal prep video. I hope to make one in the near future as I settle down more in my new home 🙂 Thanks for being patient and still following along here Paulina.
Haven't gotten notification of your videos 😮
@Downshiftology
Ай бұрын
Oh no! Make sure to turn on notifications for my channel.
@tinamerlot4403
Ай бұрын
@@Downshiftology they are
You Are Like Nigella Lawson.👍👌 My Question To You Is: Are You Ready For Lunch? 🍛😋 Because This Is So Yummy! ☺
This looks fantastic! I'm wondering what sauté pan you're using?
WOOOOOW👍Incredible Job!🙂Stay blessed!👍Keep it up!🙂🙂👍God bless you abundantly forever 🙂🙂Enjoy amazingly blessed weekend 🙂🙂Stay happy and well protected. 🙂🙂
This looks fantastic! Is it 2 servings or 4?
@Downshiftology
2 ай бұрын
This is 2 servings. If you'd like to make 4 fillets, just double the recipe.
We use snapper, grouper, sea trout, redfish and drum here on the Gulf Coast. All wild caught. We don’t have fresh salmon or rainbow/brown/any freshwater trout here. I’ll bet any fresh, mild, white fish would work. I love tilapia but try to stay away from farm-raised fish. Nice recipe!
@Downshiftology
2 ай бұрын
Yes, any mild white fish will work beautifully with this recipe 🙂
Cant wait to make this soon for me can i use tofu i never had rainbow trout almondine before perfect for my after office meals
@Downshiftology
2 ай бұрын
Enjoy Ramya!!
I'll try it! It seems a nice weekend recipe. I fear that if I buy capperi I will not be able to consume the rest of them, because I'm not a big fan. What if I use green olives instead?
That trout looks delicious. I have never tried capers in my life. Do they taste like olives?
@Downshiftology
2 ай бұрын
They're briny and a bit like olives.
@judithh3807
2 ай бұрын
@Downshiftology I need to try them. Thanks for the reply, and keep posting these quick but tasty dishes
Please make more recipes without vegetables many of us do not like them i will make this recipe it looks good
Hello. Where did you get your lemon juicer? I've looking for one that size.
Is your trout wild caught or farm raised? Will it make a difference? I cannot find wild caught trout. Thank you for your video ❤
@Downshiftology
2 ай бұрын
I'm using wild-caught trout, but you can use any trout that is most available to you. Fresh is best!
I am in the process of getting myself a good quality of fish spatula. How long is the spatula you’re using in the video? And how is the quality? I can’t wait to try out this recipe with a new spatula.
@Downshiftology
2 ай бұрын
Hi there! You can find the fish spatula I'm using linked in the video description. I've had this one for quite some time and love it.
@familyc3026
2 ай бұрын
@@Downshiftology I did check out the link and there are 3 different length options to choose from -11” , 11.5” and 13”. Which length would be the most comfortable to use?
Silly (or not!) question for anyone who would like to answer. I am new to trying some simple fish dishes as we didn’t eat fish growing up. Do you actually eat the skin, or do you leave it behind as you eat the fillet??? Thank you!
@Downshiftology
2 ай бұрын
I typically won't eat the skin.
@angelacastagna3824
2 ай бұрын
@@Downshiftology Thank you….that’s what I was thinking!
I absolutely adore trout but its always full of bones when I buy it 😅 not sure if its because the bones are edible or if im just buying it from places that dont debone it properly!
@Downshiftology
2 ай бұрын
Oh no! There shouldn't be too many bones.
I love the recipe, but I'm allergic to almonds 😢
@Downshiftology
2 ай бұрын
Oh no, what a bummer! You can try using another shaved type of nut if you can.
@antonettedennisor9326
2 ай бұрын
@@Downshiftology Thank you 😊
Do you think this would work with salmon too?
@Downshiftology
2 ай бұрын
Yes, I think so!
Can you film What I Eat In A Day please Lisa?
@Downshiftology
2 ай бұрын
I will definitely keep that in mind! I also tend to post things I eat throughout the day on Instagram stories if you follow me there :)
I'm from indonesia , need to know well france dinner's menu please
Would this work for salmon?
@Downshiftology
Ай бұрын
If you can’t find rainbow trout, you can also use catfish, sole, or flounder for very similar results.
💃🌹 your videos 💖💖💖💖💖💖👌👍🚶
❤🤍💙 all your video's mam👍
@Downshiftology
2 ай бұрын
Thanks a lot 😊
@christianchauhan23
2 ай бұрын
@@Downshiftology Your welcome mam👍
I, however, *will* judge you if you use bottled juice.
what could I substitute the butter in the topping with please?