Thank you so much. One session alone has brought a ton of relief.

@Nielasher

4 жыл бұрын

Hello Sean ... thank you for your feedback 🙏

@jackgreen885

Жыл бұрын

is this for Asthma? if so where to go to get the it?

Great visual aid. Thank you!

@Nielasher

Жыл бұрын

Hi Cristopher, Thank you very much for your feedback🙌🏻 
Please make sure to subscribe or for more information please visit our website nielasher.com/blogs/video-blog

I want to actually SEE IT RELEASE!

find a dry needling specialist for stubborn trigger points that bother you for months or years, helped me a lot

@Nielasher

2 ай бұрын

Finding a dry needling specialist for stubborn trigger points that bother you for months or years can be incredibly helpful. Many have found relief through this method. Thanks for sharing your experience! 💪

That s Very clever to draw on the person,anything that can help to learn easiest way .great knowledge and description

@Nielasher

3 жыл бұрын

Thank you for your feedback 🙏

too bad I can't do this on myself, arms aren't long enough. I could have my husband watch it and try to find my shoulders knots.

@patricksaether

3 жыл бұрын

Buy a lacrosse ball, and stand next too a wall. Put it to your shoulder. Role with the fiberes til you find the spot. It feels amazing

@saulbelford7618

3 жыл бұрын

Use your left hand over your right shoulder and use your right hand to push left elbow and you should be able to reach it. both of mine were very painful but my mid back pain seems to have released and my neck is pain free.

@bpmartin05

2 жыл бұрын

Theracane

@KPad87

Жыл бұрын

Use a Theragun on it .

@mistereearly1141

4 ай бұрын

Stand up and put your back to the wall. Put small tennis ball or similar btwn your back and walk. Then roll it around as you stand If you have a decent knot in this area, the pain relief will be intense. Mine stayed tender to the touch for easy week + after my massage and subsequent softer massages of the area

❤

How would I treat this at home, when I cannot reach it?

@Nielasher

Жыл бұрын

Thank you very much for your feedback. For more information or to find a therapist please visit our website www.nielasher.com

@scotthunt2479

Күн бұрын

My therapist gave me a lacrosse ball, and showed me how to stand against a wall and place the ball on these trigger points. By moving back and forth while pressing against the wall, it helps release these points. You can hold the ball in place by placing it in a sock, throwing it over your shoulder, and hold the sock with your opposite hand. Works really well.

@barbarajloriordan2697

17 сағат бұрын

@@scotthunt2479 Thank you.

This is a bad example, they need to be laying on there front , and a thumb has to be used deep in the pressure point for 10 second intervals …. It is a very agonising deep pain that feels good

Mr moment you feel something give me a grunt…

@Nielasher

4 ай бұрын

😂

Neither of them have got trousers on

@robertwilliams5618

3 жыл бұрын

Ha

@todds79jag

Жыл бұрын

It’s like he couldn’t think of a better word other than grunt

@mujeebganie2238

7 ай бұрын

💀💀💀💀💀💀💀💀💀💀

@shogunyams

4 ай бұрын

That's where the relief is coming from 😂

@dummeponk

4 ай бұрын

Or underwear

its subscupluarıs

@johnhogue9402

2 ай бұрын

Incorrect

@scotthunt2479

Күн бұрын

@@johnhogue9402 Yes, incorrect.