Пікірлер

• 
  @silverkitty25034 сағат бұрын

  Some therapists seem to leave them on too long.

• 
  @EkoNugroho-hq1qt6 сағат бұрын

  That's your watch count out

• 
  @Christiane-iw5tu15 сағат бұрын

  Je ne peux pas lire les commentaires faudrait en faire en français

• 
  @sajidrasheedabdulrasheed276715 сағат бұрын

  ❤❤❤

• 
  @JaeIV19 сағат бұрын

  Pain tolerant people love that spot tho 🫠🫠🤤🤤

• 
  @adrn8604Күн бұрын

  It's crazy because i started stretching a lot more this year and i was doing this stretch for my lower back and started noticing my gluteus medius started hurting bad to the point where my lower back started hurting..i must've over stretched that muscle since I've hardly stretch it.

• 
  @Dreaming_OutsideКүн бұрын

  Thank you! I just used some of this on myself. 🙏 Thank you for sharing easy to understand and reproduce techniques to help others. Great job!

• 
  @elym.c.g.8867Күн бұрын

  I have had this pain for three years and no doctor has diagnosed me. Now the sensation has reached my feet and I can't sleep well due to a burning sensation.

• 
  @freddyheynssens1950Күн бұрын

  It has been dvised that a male should not be the physiotherapist for a female.

• 
  @esauogutu1702Күн бұрын

  I got and injury on my psoas muscle. A sharp object penetrated through the muscle.

• 
  @caur_harp422 күн бұрын

  Which oil you use dear ?

• 
  @DanJavier-vl2ni2 күн бұрын

  i have muscle pain rn..

• 
  @juliannemiller2602 күн бұрын

  Thank you so much for this detailed info! Is there a certain length of time you'd recommend massaging per session? (ie. 15, 30 min or longer?)

• 
  @gheorghefalcaru2 күн бұрын

  super!!!!!!!!

• 
  @PhotoDevi-td8vg2 күн бұрын

  ❤

• 
  @reynaldorodrigo13262 күн бұрын

  Excelent and simple too

• 
  @sangitapatel75903 күн бұрын

  Nice result

• 
  @fabienneisore78313 күн бұрын

  Unless you have calcified tendonitis and this will trigger the worst pain you ever experienced.

• 
  @jennywright40923 күн бұрын

  I have been a Bowen therapist for 25 years.John is the best teacher

• 
  @PacochaJane3 күн бұрын

  Epic! I can't stop watching! 🚀 👄👄👄🍌🍌🍌

• 
  @CanadianDerwood3 күн бұрын

  I am in chronic pain. I love how this is explained. As a male, it's not easy getting acknowledged for this. Men's mental health is complicated

• 
  @Get_YT_Views_5273 күн бұрын

  Your video deserves to be recognized as a masterpiece of digital storytelling.

• 
  @istinaanitsi33423 күн бұрын

  вообще не попал туда куда надо

• 
  @JuanManuel-kj9fu3 күн бұрын

  is it a good idea to hammer the shit out of i with a massage gun ?

• 
  @rhymereason34494 күн бұрын

  Completely useless.... a waste of disk space...

• 
  @Karrllson4 күн бұрын

  What are trigger points?

• 
  @Nielasher4 күн бұрын

  Trigger points are localized areas within the muscle that are hypersensitive to touch and can cause referred pain. Explore our videos for more insights on managing them! 😊

• 
  @SF_Editz-rm6no4 күн бұрын

  Guys warning! Don't do this before a match it can hurt more instead do dynamic streches instead

• 
  @Nielasher4 күн бұрын

  Thanks for the tip! Dynamic stretches are great before a match. Stay safe! 😊

• 
  @vontrap69424 күн бұрын

  Jonathon Creeks brother is a physio!

• 
  @nipkomania5 күн бұрын

  Looks like she’s massaging a corpse

• 
  @NikkiGregory5 күн бұрын

  More like this! Thanks

• 
  @Nielasher4 күн бұрын

  You got it! 😊

• 
  @meherenow5 күн бұрын

  I’m guessing he paid his son to to be the patient in his videos😂😂😂

• 
  @kretekbogor6 күн бұрын

  Thank you very much.. ❤❤❤

• 
  @Nielasher4 күн бұрын

  You're welcome! 😊

• 
  @jacobsaccount43936 күн бұрын

  Also protracts the scapula due to its attachment

• 
  @Nielasher4 күн бұрын

  Absolutely! The serratus anterior is crucial for scapular movement because of its unique attachments. Thanks for pointing that out! 👍

• 
  @DrSharonFair7 күн бұрын

  Certainly a comprehensive interview.

• 
  @Nielasher4 күн бұрын

  Thank you so much for the awesome feedback! 😊

• 
  @Roffurs7 күн бұрын

  Hello Dr my therapist pressed this point so hard .. I am experiencing lot of pain and not able to do few positions. I have taken muscle relaxants but not helping. Pls advise

• 
  @Nielasher4 күн бұрын

  Hello! It sounds like the pressure may have been too intense. It's important to communicate with your therapist about the pain. Consider gentle stretches and applying heat to ease the discomfort. Hope you feel better soon!

• 
  @themyst7337 күн бұрын

  I felt relaxed the exact point where i bave pain

• 
  @Nielasher4 күн бұрын

  That's great to hear! Finding and treating the exact trigger point can really help relieve pain and tension. Thank you for sharing! 👍

• 
  @rue28627 күн бұрын

  Good job dani !👏💪

• 
  @Nielasher4 күн бұрын

  He's the best! 🤩

• 
  @proshotplayz56107 күн бұрын

  i get too many cramps

• 
  @Nielasher4 күн бұрын

  Frequent cramps can be caused by dehydration, overuse, or mineral imbalances. Make sure to stay hydrated and consider speaking with a healthcare professional. Take care! 💪

• 
  @murrayg68438 күн бұрын

  Will this help low back.pain ?? It feels like a knife goes in it sometimes

• 
  @Nielasher4 күн бұрын

  Bowen Therapy can be effective for low back pain by addressing muscle tension and improving alignment. Always consult with a certified therapist to see if it's right for you. Hope you find relief soon! 💪

• 
  @haveTRUEtranSparencyEMiLy9 күн бұрын

  What part is this exactly you’re pushing on? I have a pain there when I physically push on it, it feels like a sore muscle all the time. For years now. But no other back pain, what does this mean?

• 
  @Nielasher7 күн бұрын

  The infraspinatus is a muscle located on the back of your shoulder blade. If it feels sore when you press on it, it might be a trigger point or muscle knot. It’s great to hear you’re not experiencing other back pain! 😊

• 
  @chrisl57119 күн бұрын

  I need this 😩 I've been in so much pain

• 
  @Nielasher8 күн бұрын

  We are sorry to hear about your pain! We hope this video helps. 🙏

• 
  @jasonwigginton16109 күн бұрын

  Being able to ask yourself honestly why you react to situations is the first step in re wiring yourself . Until you can ask honest questions of yourself nothing will change

• 
  @Nielasher4 күн бұрын

  Absolutely! Self-reflection is crucial for understanding and changing our reactions. It's a powerful step toward re-wiring the brain and managing pain. Thank you for the insightful comment! 💡

• 
  @iminariroller9259 күн бұрын

  This one keeps getting me

• 
  @Nielasher4 күн бұрын

  Gluteus medius trigger points can be persistent! Regular stretching and targeted massage can help manage and relieve the pain. Stay consistent! 💪

• 
  @burtreynolds29699 күн бұрын

  Please, do tell. How to treat them. All 3 of mine are going crazy.

• 
  @Nielasher4 күн бұрын

  To treat gluteus medius trigger points, try using a foam roller or tennis ball to apply gentle pressure. Regular stretching and strengthening exercises for the glutes can also help. If the pain persists, consider consulting a therapist. Feel better! 💪

• 
  @jarjarbinks64199 күн бұрын

  Love this

• 
  @Nielasher8 күн бұрын

  We are so glad to hear! 🙏

• 
  @RyanNewton10 күн бұрын

  Do you have anything on hypothenar? I have ulnar nerve problems maybe in guyon canal and started to see muscle atrophy on the HT, also no strength in abduction of 5th digit with permanent tingling (almost 10 yrs now)! Can’t seem to shake it