Travis Stevens: Judo, Olympics, and Mental Toughness | Lex Fridman Podcast
Ғылым және технология
Travis Stevens is the 2016 Olympic Judo silver medalist and BJJ black belt. Please support this podcast by checking out our sponsors:
- Justworks: justworks.com
- Indeed: indeed.com/lex to get $75 credit
- MasterClass: masterclass.com/lex to get 15% off
- Eight Sleep: www.eightsleep.com/lex and use code LEX to get special savings
EPISODE LINKS:
Travis's Website: www.travisstevensgrappling.com/
Travis's Twitter: / judosilencer
Travis's KZread Channel: / travisstevensgrappling
Travis's Instagram: / judosilencer
PODCAST INFO:
Podcast website: lexfridman.com/podcast
Apple Podcasts: apple.co/2lwqZIr
Spotify: spoti.fi/2nEwCF8
RSS: lexfridman.com/feed/podcast/
Full episodes playlist: • Lex Fridman Podcast
Clips playlist: • Lex Fridman Podcast Clips
OUTLINE:
0:00 - Introduction
4:39 - What is Judo?
12:27 - Travis's signature throw
17:52 - Fundamentals
19:44 - Throws
32:36 - Gripping
41:09 - Weight cutting
1:10:22 - Injuries
1:14:22 - Jiu-Jitsu
1:18:05 - Lex on his judo competition experience
1:21:30 - Levels of mastery
1:34:41 - Matches
1:48:42 - Travis inspired Lex to practice judo
1:54:56 - London 2012 Olympic games
2:36:33 - 2016 Olympic games
3:10:56 - Mixed team competition
3:18:21 - The value of epic throws
3:21:49 - Shohei Ono
3:28:11 - Chess
3:33:14 - The coach
3:39:50 - Advice for young people
SOCIAL:
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- Support on Patreon: / lexfridman
Пікірлер: 329
Here are the timestamps. Please check out our sponsors to support this podcast. 0:00 - Introduction & sponsor mentions: - Justworks: justworks.com - Indeed: indeed.com/lex to get $75 credit - MasterClass: masterclass.com/lex to get 15% off - Eight Sleep: www.eightsleep.com/lex and use code LEX to get special savings 4:39 - What is Judo? 12:27 - Travis's signature throw 17:52 - Fundamentals 19:44 - Throws 32:36 - Gripping 41:09 - Weight cutting 1:10:22 - Injuries 1:14:22 - Jiu-Jitsu 1:18:05 - Lex on his judo competition experience 1:21:30 - Levels of mastery 1:34:41 - Matches 1:48:42 - Travis inspired Lex to practice judo 1:54:56 - London 2012 Olympic games 2:36:33 - 2016 Olympic games 3:10:56 - Mixed team competition 3:18:21 - The value of epic throws 3:21:49 - Shohei Ono 3:28:11 - Chess 3:33:14 - The coach 3:39:50 - Advice for young people
@Harryandleo
2 жыл бұрын
Wait … what?? This is unbelievable!!!!!!! A T shirt? 😀
@ohFoou
2 жыл бұрын
Living the dream
@rryanreid
2 жыл бұрын
Great podcast.
@byronredditt8097
2 жыл бұрын
Great interview! Love when people can see the other side of the monster!!
@adinghosh917
2 жыл бұрын
Please post original travis interview too plz from take it uneasy
“Are you considering your mortality in this moment?” is the most Lex question I’ve ever heard.
Thank you for calling out the IOC! Deeply disturbing loss of freedom
@PrimeMatt
2 жыл бұрын
Corrupt as fuuuuuck!
@joshuachartrand268
2 жыл бұрын
The world games, but not for everybody. 😑
@txhustla
2 жыл бұрын
@@roman-fo2sk The IOC at its highest levels is hilariously corrupt. Go sell your "worker" fantasy somewhere else we have all seen Icarus.
I m a stroke survivor and I was an intentionally judo fighter ….recovering from a major stroke is easier than judo , thank god for the judo mentality because I wouldn’t got through the stroke
@prandz420
2 жыл бұрын
Wow that’s a bold statement. I hope you are doing well now and are healthy 🥋🥋
@dddddaaan94
2 жыл бұрын
P⁰
@jessicalipa8921
Жыл бұрын
Hope you're doing ok Eddie
@eddiehennessy2627
Жыл бұрын
@@jessicalipa8921 never better Jessica thanks 🙏🏽
@judorican973
Жыл бұрын
God bless 🙏🏿🥋
The martial arts episodes are becoming some of my favorites. Thank you
@davidt6007
2 жыл бұрын
Agreed
@SF_Native
2 жыл бұрын
100%
Im grateful there are visuals for this on KZread. Hard to really visualize all these throws just by listening on Spotify.
Thank you Lex! The Judo community in this country needs more interviews like this with Travis Stevens and other successful Judoka. I hope Travis and his systems pump out more successful American Judoka. So that, Judo can maybe as respected or more as BJJ. At least in this country.
@markdaniels4178
8 ай бұрын
Judo is far more respected worldwide than bjj
"I don't see that I've damaged my body. My body can go through more than yours can...who's weaker?" This guy is on another level mentally.
@66killen6
7 ай бұрын
Ever since I've watched this. That phrase is what I say when I'm injured and still train.
This is one of the more powerful interviews I've ever seen. Been a big fan of Travis Stevens for a while. His level of mastery & his insights are incredible.
One of the most frustrating things in my life has always been trying to explain the sport of Judo to people who have never participated. Thank you Lex and Travis for doing better than I ever could in explaining and spreading the sport!
@kylegushue
2 жыл бұрын
Probably because it’s boring to watch.
@heresy5o
2 жыл бұрын
@@kylegushue to each their own. Some sports are catered to the spectators and some are not. I would encourage anyone interested in martial arts to definitely give it a look regardless.
@kylegushue
2 жыл бұрын
@@heresy5o fair
@purplehaze557
2 жыл бұрын
@@kylegushue lol the fuck, its the best spectator combat sport in the olympic games
@kylegushue
2 жыл бұрын
@@purplehaze557 that doesn’t make it not boring, just makes the others even more boring. Some things are fun to do, but not fun to watch.
Can't even count the number of times my jaw dropped. Travis is such as badass. Thanks for sharing the story, I'm sure it inspired many.
As a former Judoka this warmed my heart. Having trained under Ole Bischoff one time his disrespect towards him kinda triggered me a bit. Great podcast though! Great guest and bloody amazing judoka! All the best from Germany
@stargazer4326
2 жыл бұрын
Travis actually clarified in one of his videos (rewatching the Ole fight) that there is no ill will between them. They would train together all of the time, but when it came to competition, they are both such strong personalities that they would always battle it out
@46:08 Travis mentions Pringles and a Snickers bar and Lex edits in a pic. Hilarious.
One of my favourite podcasts of all time, a must for anyone seeking to learn what true human mental strength is about. Insane!
DUDE two of my favorites, Lex and Travis! Thanks Lex, in any other country Travis would be a household name as an Olympian, but Judo is a fading sport in the US. I've been following his youtube page early fast forward years later and he's barely got 30K followers.
I love it when Travis does a live stream, and I ask an honest question, and he just ignores it....what a guy. He's no hero.
I was just looking at Judo solo drills yesterday to benefit my BJJ. I don't do Judo. Never heard of this guy. But after watching two of his videos suddenly he is here on Lex. Amazing. And it has zero to do with the algorithm as I have a separate channel for martial arts.
@littlebighumancom
2 жыл бұрын
They guy is also a Danaher black belt.
This is an incredibly useful information you stated in the beginning, Lex. It is so heartbreaking that one is not able to access videos from the Olympics by any means. It is also amplified by the number of athletes one from a small country as mine can see competing on the highest stage. Imagine having literally two athletes of your favorite sport making it to the Olympics, and the whole country not even being able to see them competing except for something they could have posted on socials. Or not seeing a friend of yours, with whom you started this athletic journey, finally getting there to compete with the best. Absolutely awful, and totally agree with your introductory statement.
Hey Lex, from the bottom of my heart- thanks for having this conversation. Also, please please tell me that we are doing rehabilitation work for this gem of a human being. After listening to his injuries, I had to immediately write a comment. The worst of the injuries aren't finished while we're young- it's when we're old that time balances the scale. Another legend that embodies the phrase, "Doing whatever it takes" is Ronnie Coleman. He's had tons of injuries and tons of surgeries. And also, tons of drugs just to get through the pain of living his daily life. In his prime he was very sharp, but now with the drugs, it hurts me to see him so muddled. Your guest is tough, very much I know, but I really hope he can avoid a similar fate.
Hey Lex. You bring out the most sincere expression in all your guests. Watching and listening makes me a less cynical person. Thank you for sharing your unique experiences so gracefully.
Lex, once again you say what a few of us wish we could. THANK YOU! How lucky can you be to have a mentor such as him!! I have been learning Judo and Jiu Jitsu for 8 months now. Thank you for all the hard work you do. Please don't stop.
I never comment on KZread videos, but feel it necessary to express this: Thank you Lex, for the wealth of knowledge and degree of authenticity in your questions I am about to enjoy. Just the other day I thought about how wonderful it would be for you to interview Travis. Just watched the Jimmy Pedro interview from years ago and am exited to see this! I hope to one day cross paths on this martial arts journey we have both embarked on.
I met Travis at one of the USAJudo Senior Nationals. He’s a nice dude. He is that relatable persona yet commands utmost respect.
The algorithm really did Travis dirty by not letting the clips being shown
I've done Judo myself for 10 plus years but I always wonder the auora of Koga He was never a consistent Word Champion or Olympic champion but is reguarded as a legend I'll admit when he throws people his technique looks the prettiest
I trained with Travis in Seattle , he is incredible :) I saw Travis drink 4 Pepsi before practice…4 …
@bigbaltimore
Жыл бұрын
Cans?
@ratsu2641
Жыл бұрын
@@bigbaltimore yes
Lex, this was so great. Glad I could catch it in video form on YT. Is hilarious seeing you when Stevens is talking about how he spars in judo vs jiu jitsu, lol!
Lex I love you bro, there is no podcast more consistently engaging, meaningful, insightful, and useful than yours. In fact, I would expand this comment beyond the medium of podcasts. You are the most important broadcaster working today, Lex. We thank you for this priceless content.
@benjaminrichie8033
2 жыл бұрын
Couldnt agree more mate
Iv only recently started judo achieving my green belt I have background in boxing and wrestling and have succeeded in both styles due to injury to the head I quite striking and have made judo my life feel privileged to watched videos from guys like Travis and all the greats Watching and practicing judo feels to me like the truest perfection of martial arts grappling system and pure art
I've listened to a lot of travis stevens videos, interviews etc. Lex Fridman really has a way of interviewing people and delving deep, it really exposes a level of genius in Travis Stevens I've never seen before in other interviews. This is amazing, thanks.
A conversation with David Attenborough would be fantastic Lex, make it happen my man 🙌🏽
@amandamoore9183
2 жыл бұрын
Have there been any Climate Change Scientists?
@jeronimom1593
2 жыл бұрын
@@amandamoore9183 I don’t believe there have been any on his podcast
In every way- what a powerful guest! Great conversation, loved what he said about his approach to learning new things!
This is the most I’ve seen Travis laugh in an interview
I was listening to the audio, then thought I bet Lex put some videos to display the judo. Switched and so happy I did. Thanks Lex.
Thank You Brother Lex and thank You Brother Travis. Bless You Brothers.
Listened to this podcast. Had to watch it to. Travis is Judo. What a Legend. Thanks Lex for this one
This entire episode was incredible, but the final three minutes were invaluable.
this is a beautiful episode. ive watched it at least 3 times fully.
This is one the best honest conversations I’ve listened to…. Some real, solid insight is freely dished out in this one 👍🏽
As a BJJ practitioner, I always respected Judo and Wrestling but never got to train Judo. This made me sooo motivated to try!
@Armanijesus
2 жыл бұрын
I have mixed feelings. I boxed for 12+ years. I started BJJ just a few months ago and I like it but I'm already leaning to starting Judo instead. I'm gonna give BJJ some more time but we will see. Judo seems so freaking cool.
@porkysugrim
2 жыл бұрын
@@Armanijesus I’d love to start Boxing too! The combination of a grappling art and a striking art is really what we need to make our skills shine
Thank you both! Love your podcasts Lex; keep them coming please🙏🙌
This is a beautiful episode about conquering the complete odds and staring down the monster in yourself
this was an awesome interview, thank you!
It's just unbelievable how much of a savage this man is 😨😨
Love you both and this amazing conversations that you both had.
What an inspirational podcast. Thank you.
I’m super pumped to listen to this podcast!!
what a great interview - thanks guys!
2:46:00 you are not proud of who you are? Well, friend Lex you should. you are an amazing human being! great podcast!
@Joecool20147
2 жыл бұрын
Unfortunately by the nature of KZread and the Internet in general we are probably not in a place to help Lex with that, or at least only help minimally.
Based on what he spoke about he’s a very humble person. True judo .
I hoped you asked him the Tie question.
Really great interview, really cool listen to Travis, thank you!
So much respect for this man
What a crazy perspective on weight cutting and nutrition. Wild stuff.
Dropping weight is such a part of wrestling, judo and other high school and collegiate sports that the regulators limit how much weight you can loose now. I lived in plastic suits. I remember dreaming that I would be under a water spigot freely drinking as much as I wanted…soooo dehydrated. It’s actually a yogic practice called ‘drying out’.
@Kwisatz-Chaderach
9 ай бұрын
Weight cuts are more effective than steroid use. No meme. It's legal "cheating"
Lex.. very well put .. much love from Anaheim CA... peaceful gentle way...
Travis Stevens looks like a sad Sean Strickland
Great intro Lex! Go get em!
Travis is such an inspiration.
Yet another amazing video. Great job Lex!
Never clicked on a video so fast. Lex/Travis are wonderful people!
Great podcast with amazing person! 10/10
It is fascinating to watch Travis breaking down positions and matches. He clearly has a clinical eye and understanding of the game that most professional Judokas don't have. If you don't follow him on youtube, you're missing big time.
Job well done Lex thank you kind sir!
Brilliant Podcast this was loved it big fan of Travis
3:04:54 "everyone has an opportunity too" referring to overcoming and persevering in whatever walk we are doing in our life...
Awesome conversation!
Thank you Lex for doing this interview. It’s something I’ve been wanting to see for years. Meaning it’s all been about MMA and BJJ for years. In America judo isn’t recognized by the populous leaving it in the dust. I have a new found respect for Travis. I regret ever having mixed words in the past as Insignificant as it may have been. I just hope someday that judo becomes recognized in the states for what it is and not just some sort of cult like it has been portrayed for the most part up here in the Midwest. Again thank you Lex I love your videos keep up the good work
Bless you on your intro Lex!
Thank you guys for this. Very inspiring
"Grabing the whole ******* jacket" I got so excited when you said it like that
3:03:52 "The who you become along the journey is really what the prize is"
I love so much that his dream coach is Dan Gable. That's someone who knows the importance of hard work.
So much inspiration here ✨
Foolish IOC, well said Lex, what an opportunity for us all this conversation provides, thank you 🙏
More martial artists please.I love the dynamic, more than the usual podcasts with MMA guests. Rhymes with Brogan.
Really enjoyable podcast!
Man, I love his take on nutrition. Makes me feel better about eating McDonald's and burritos before and/or after training. lol
@garretttringale436
2 жыл бұрын
Same man same haha
Never clicked something so fast guys a legend of intensity and focus truly in awe of this grappling legend I love that lex is branching out and interviewing martial artists my wishlist for lex to interview is Gordon Ryan Rickson Gracie mike Tyson Conor mcgregor isreal adesanya
This was awesome. Travis is a badass.
What a great podcast
Lex, that was awesome! Travis is quite the inspiration. Lex, I would love to see you interview Madina Taimazova, the Russian judoka. She doesn’t speak English but you could translate. Just a humble recommendation. Love your podcast!!!
This channel needs to be at 5 million subscribers,
@sandrawilliams4874
14 күн бұрын
This podcast is close to reaching four million subscribers.
Good cast. Was interesting to hear this guy's aggressive view on life & people. I haven't quite heard anything like it before
Travis and Lex, thank you for a meteoric rise of a conversation. Attention all humans on Earth: Travis conveys some of the most beautiful concepts and insight into training, losing, grinding, and persevering. I will never EVER complain about hurt body parts, losing, and putting work in. Thank You Travis for your titanium armored mindset 🙏🏻 🚀 🦅 🇺🇸 🔨 @arclightironworks
Beautiful conversation, love the judo talk and the weight cutting, I know what he means , but I love the sauna, do 20 minutes go up sip some water catch your breath and go back in.
I saw him fight in 2012 at the Olympics in London. Pretty sure I saw the Quarters against a Brazilian fighter, the Semis against a German and the Finals that day.
Please upvote this if you want lex to interview nassim taleb
i don't know why it still surprises me to find that i'm interested in one of your random interviews. This was pretty good. Lex, it's disturbing how often i awaken to the sound of your voice lately, man. sometimes it really gets on my nerves too. lol
"Your violating the principals of your center of ass" might be the unintentional funniest thing I've ever heard.
excellent podcast lex!
Just in time for me to go to work, cheers Lex!
Awesome interview! 🦍👊
Wow 2:42:25 really hit home for me. Great interview!
Have you read most of those books lex?
@Lex Fridman you should interview Jason Morris he taught Travis Stevens most of the stuff he knows now
The common factor in the greatest people is that they solve the problem in hand and move forward- What a matra !
This is by far one of the best conversations about Judo and martial arts in existence.
Travis Stevens...A true Gladiator !
My area is mostly BJJ schools, but I would love to try Judo some time. It’s so fun to watch