Training with Legends || ROBBY ROBINSON || Back & Biceps
Ойын-сауық
Sculpting the best possible physique has been a life long journey. Learning from the best makes this process that much more exciting. Today I had the honor to train with the Black Prince of Bodybuilding, Mr. Robby Robinson at the Mecca of Bodybuilding, Gold's Gym Venice. He took me through his Back & Biceps Masterclass. Shout out to Bryan Wesley Williams for producing this visual masterpiece. We are creating history. Enjoy!
Chapters:
0:00 Intro
0:46 Always start with Abs
2:15 Leg Raises with a Vacuum
5:49 Close Grip Chin-Ups
7:21 Seated Cable Rows
11:33 How Robby grew up
14:35 Straight Barbell Curls
19:16 Robby's Tip for a better biceps
19:57 Robby on posing
21:08 Machine Rows
23:31 Robby on Ronnie Coleman
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Пікірлер: 70
I think out of all the Golden Boys that are still kickin.. Robby has got the best grasp of how to train and maintain body muscle.. he chose the long game and the proof is in his timeless physique. The man is a National Treasure!
@BrownDaddy007
2 ай бұрын
Agreed. The man is a goldmine of information, certified by his obvious results.
I used to follow Robby’s career at an early age, haven’t seen or thought about him in decades. So glad you have put a spotlight on an OG! Love his thought process and demonstrations. He needs more continuous love ❤
@SPASEINC
2 ай бұрын
My pleasure brother! More to come 🙏
One of the greatest arms in bodybuilding history!
@SPASEINC
Жыл бұрын
Absolutely!
@petemorbius3936
2 ай бұрын
agree . bicep peak
Woah crazy gems & wisdom from Mr. Robinson! Thank you for sharing!!
Dude voice is straight out Terminator
Forget the calling him the prince call him the BLACK KING OF PRO BODY BUILDING
@SPASEINC
Ай бұрын
Amen to that brother 🙏
Robby the true Prince of Bodybuilding
@SPASEINC
7 ай бұрын
Thank you brother!
Robby is a LEGEND. one of the greatest physiques ever, truly a master sculptor.
@SPASEINC
2 ай бұрын
Facts!
Robby was an artist his body was his canvas, like a lot of the golden era bodybuilders it was an art pure and simple never to be repeated!
I train with one of Robby's earliest mentees in Tallahassee, FL David Burney he's an older guy as well solid and chiselled as a statue this advice he's giving absolutely works!
@SPASEINC
27 күн бұрын
That is amazing brother 🙏
I have been weight training for 35 years and know a lot and never needed a trainer. But Robby Robinson, I would pay him to train me for months and months and months until I am able to tap into his knowledge. Him, Jay Cutler, Arnold or Lee Haney. Robby is patient, encouraging and very very knowledgeable. His body speaks for itself. True gentleman and class act.
@SPASEINC
2 ай бұрын
Well said brother! Maybe you can make over to Los Angeles one day and get a session with him. He still offers training in person when he’s in town 🙏
@michaelhubbard4023
2 ай бұрын
@@SPASEINC I haven't been to Venice Beach in a while but over the years I have been to Golds Gym about 100-200 times. I would make the trip from Orange County to train, no doubt . The train with Robby Robinson would be the joy of a lifetime. I would keep my mouth shut, listen to him and follow his instructions.
This was just outstanding
@SPASEINC
2 ай бұрын
Thank you so much 🙏this was my first ever workout with Robby and it was a special one!
Training with Robby 🔥🔥🔥🔥
@SPASEINC
11 ай бұрын
One of the most unique experiences ever!
🐐
@berniediveley625
Жыл бұрын
😎
@SPASEINC
Жыл бұрын
Thank you! Robby is the real GOAT!
@SPASEINC
Жыл бұрын
@@berniediveley625 here's the full 4-video series with Robby for the entire body: kzread.info/head/PLqitvxERB47T9E9NAd7ZRJP4wfY-_u_wo
Excellent workout
@SPASEINC
Жыл бұрын
Thank YOU brother! Dream team!
Would be a dream come true to just talk to ROBBY ROBINSON the true prince. his voice is a legendary too
Love this ❤ so much im learning from the legend
@SPASEINC
3 ай бұрын
I am glad. More to come soon!
Loved watching this master class... I keep saying this but this guy is a frikkin Legend man. Hours of time perfecting his body and craft has lead this man to give the knowledge and experience of his Trade. Im going to utilise all of this gold in my next training sessions. Thank you Sir for this timeless piece of bodybuilding education and motivation 🫡
@SPASEINC
5 күн бұрын
Thank you for the support brother! Are you ready for the real masterclass? 3 hours with Robby in the gym 💪🏻
Really good tips...I've been doing 80 lbs with barbell curls but I actually might go back down to 60 and try to focus more on the stretch and contraction like he showed here. Good stuff!
Hi. I've been watching this series and it is wonderful. At 63, I have no words for how grateful I am. I'm still learning new things from Robbie. What I'd like to know is if you sip on liquid aminos during your workout, and if so, what brand (if you're allowed to share). I've found lots of powdered aminos but not any liquid aminos. BTW, I just sent this link to my 21-year-old son he can take in all of this amazing wisdom. Thanks again! Jose from Tampa, FL.
That was amazing to watch! Thank you
@SPASEINC
Жыл бұрын
Thank You for the support! Make sure to like & subscribe. 2 more videos with Robby are being edited right now, posting very soon.
@CatchCleanCook
Жыл бұрын
This truly was amazing!!! Seeing how much he loves the sport and getting choked up talking about Ronnie 😢.
@SPASEINC
Жыл бұрын
@@CatchCleanCook Robby is the realest! He speaks his heart out and trains just as hard at 76 years young. New video with Robby coming out this week.
@SPASEINC
Жыл бұрын
@@CatchCleanCook here's the full 4-video series with Robby for the entire body: kzread.info/head/PLqitvxERB47T9E9NAd7ZRJP4wfY-_u_wo
@SPASEINC
Жыл бұрын
@OriginalxJack here's the full 4-video series with Robby for the entire body: kzread.info/head/PLqitvxERB47T9E9NAd7ZRJP4wfY-_u_wo
Your doing great brother please more videos of Robby robinson the master of bodybuilding 🙌❤️
@SPASEINC
7 ай бұрын
Much appreciated. We filmed last week. Stay tuned!
@fighters5514
7 ай бұрын
@@SPASEINC oh brother that's i want ❤️🙌🙏
Amazing training
@SPASEINC
2 ай бұрын
Thank you!
That man’s voice yo!!!
Subbed
@SPASEINC
11 ай бұрын
Thank You sir!
lol I love how your sporting the glasses in the gym with him, intentional?
@SPASEINC
3 ай бұрын
You bet. We're matching the vibe and energy!
Rhythm🙏🏽
@SPASEINC
2 ай бұрын
Yessir!
I’m also 5’8” and lifting like crazy 😮 I can have a crazy physique like this ???? Oh shit
bro i love your channel
@SPASEINC
2 ай бұрын
Thank you brother!
@glebbredikhin
2 ай бұрын
@@SPASEINC 😝
What’s with the Sunglasses indoors??
Great pose very flexibel
@SPASEINC
6 ай бұрын
Thank you for supporting the channel!
Why is Robbie always wearing that jacket? Is he cold or is it just fashioned?
@SPASEINC
2 ай бұрын
I’d say it’s just his style. He prefers staying covered when training and his masterpiece only gets revealed only during posing seminars on stage these days.
TAKE THE SUNGLASSES OFF AND TRAIN! The image thing is unnecessary. Man-up, your content is good enough.
@SPASEINC
2 ай бұрын
I don’t wear the shades all the time brother. Here’s a training video with Vince Taylor in Florida last month: kzread.info/dash/bejne/oaKb2NSsYZXaYLw.htmlsi=0FnAnODYN_jx1PVq