If you are starting your day, may this class be exactly what you need to start right and have a perfect day! If you are mid way through, we hope this class helps you recharge and rebalance to keep it all falling into place as it should. And if your day is coming to an end, we hope it was perfect and that this class might help you find the gratitude and strength to wake up tomorrow and feel great again! All our love. Juliana & Mark* ☮️

@noorarif4905

4 жыл бұрын

Boho Beautiful thank you for all that you do for us ❤️

@jormalindberg8296

4 жыл бұрын

Give these greens to the dog too... 🐶😇

@jessicamarshall3319

4 жыл бұрын

Juliana, just wondering if you have done a video on where you get your beautiful headbands from? :) thanks

@thecopperbird

4 жыл бұрын

My partner and I really love this flow. Thank you so much for the ability to do this in our home!

@RikkeGade

3 жыл бұрын

This is such a beautiful practice and I'm totally in love with the scenery. I was wondering which music you used? It really contributed to the calm atmosphere that made me feel kind of emotional.

Dear Juliana and Mark, I really want to thank you for all your efforts. Your yoga videos made my body strong and my life and mindset much more peaceful. They also taught me patience and acceptence and they always help me in difficult times in life. I'm so happy that I have found your channel. Keep making those amazing videos and inspiring people! Sending lots of love and gratitude!💛🙏 Katya

@bohobeautiful

4 жыл бұрын

You're so welcome! Thank you for leaving this message for us, and thank the universe for allowing us to find it. It fills our hearts. You bring great purpose to our little creations and we are deeply grateful that you are here! ☮️❤️

Everyday before I start my day I want to practice yoga in order to feel fresh. Thanks to you, I can do it properly, feeling truly relaxed and energetic at the same time. I love you❤️

@mariuszbochniarz2144

2 жыл бұрын

I do the same:)

Begin each morning with her. And I have to tell: DON'T GIVE UP! I started my yoga practice in March and first time I felt myself worse. But I found a strange pleasure feeling that painful stretch. In a week my body really made a transformation! I'm full of energy! Juliana is a happy person that she can help thousands of people 💗

PERFECT WAY TO START MY SUNDAY

@natreygadas4908

4 жыл бұрын

I swear I see you EVERYWHERE!!

@annabutton1945

4 жыл бұрын

Yes me too I just finished! It was perfect!

@dianag.1997

4 жыл бұрын

Perfect way, yes, I totally agree👌🏻

@SamElle

4 жыл бұрын

Nat Reygadas HAHHAH I watch a lot of youtube

NO WAYYYY just finishedmy morning practice (yours obviously) and you just released this video !!! Can't wait for tomorrow morning then !!

Beautiful introduction as always. Your routines have brought a change in my body and lifestyle. Loads of love.

@bohobeautiful

4 жыл бұрын

Wonderful. Thank you for giving it such a special purpose.

You don't know how much calmness you radiate to us while we follow your movements! God bless you and thanks God for sending you to us!

I have watched many yoga videos on KZread and you guys are my favorite! your making yoga become a passion for me. Love your video 💗💗💗💗

@bohobeautiful

4 жыл бұрын

Awesome! Thank you! There is a teacher for everyone, and we are glad what we create fills what you need to create such a beautiful and beneficial passion.

I used this yoga routine today. I feel fresh and energetic, ready for the day. Positive vibes! Thank you.

this practice was relaxing and awakening at the same time. 15 min, all we need to wake up the body in this beautiful and peaceful morning...thank you for taking us to beautiful British Colombia with you both. Love from France

I so needed this work out, since online school is kind of stressful here and there. Thanks Boho Beautiful channel!

You made me fall in love with yoga all the more. Even if I find some poses hard or fast, I don't quit at all (only with your videos). And somehow, you made me go deeper and longer. Much love to you ❤️❤️❤️

I love this class. Such a perfect, gentle entry into the day. Perfect for a mellow start or getting back into your practice after some time off.

I'm going through a really tough moment and you help me so much with your practice and with your soft voice. You remind me that everything's going to be fine. Thank you.

Hi Juliana and Mark! Thank you so much for your videos and all the work you put in! Your authenticity, deep care about those who watch really set you apart from other online yoga creators. I always enjoy your classes, and even though I don't yet see progress yet in mobility and flexibility, I do feel the impact of yoga on my life through a deeper connection with my body. Just having a healthy routine makes a huge difference. Thank you for guiding me in practice. And to anyone who's struggling to make their practice regular, like me, please be patient. Be kind to yourself. Set attainable goals like practicing 5 days/week and don't be hard on yourself for failing to achieve it. Just do it one more time. Healthy skills take time to develop.

Thank you. I had a night full of journalling snd dreaming big, and started my day with your workout. I feel so present..after years stuck on my head I get freer every day. You are important part if this. I'm grateful.

Hi Juliana & Mark I have come back to your channel after several months away and it feels as if I have come HOME. Your gentle souls and beautiful videos resonate with my body and soul. Thank you for all of the peace and beauty you bring and share , making the world a more lovimg place to be. I send you deep blessings at the end of each practice. Namaste!

Thank you for this practice :) Doing that on a cold fall morning, window of my apartment opened... Felt so great (and I yawned the whole thing as if tensions were going away)

I have to say…as I love doing your yoga flows I typically do them in the morning time. I love flows like this where it’s a little challenge but not overwhelming for my slightly stiff body in the AM. Thank you for always giving me a challenge. 🙏🏼

Great exercises to keep fit.

@catt4245

3 жыл бұрын

Great morning yoga! Thank you 🙏

I did this class after my jump rope workout this morning and it was exactly what I needed. Love your classes and meditations. Thank you for sharing your positive energy with us. Namaste 🧘🏾‍♀️

Love this yoga flow! Thank you Boho Beautiful Yoga! Send you love and light. ❤️❤️❤️

For the first time I could do the skandasana without my heel coming up, I have the biggest problem with tight hips but finally after a year practicing your videos they are opening, thank you so much for this and so much more 💜

I feel amazing..It's not only great for my whole body but also my lower back! Thank you! Can't wait to do it again tomorrow

Thank you Juliana & Mark, I love it! It's so helpful for me in the mornings to loosen up my body and relax my mind. Please keep doing what you do!

I love this flow ! Not too challenging, just enough to feel energize, thank you 🙏🏻

its the first day of the new year and I wanted to start it the best way possible. Your video came up for easy morning yoga and I gave it a try. really pushed me to my limits (as I didnt do lots of sport the last few weeks) but I'M so greatful i pusheed through it. Hope everyone watching this in the next few days has a great start of 2022

I'm a newbie here. I did. A video about your 14 day split challenge and since then I have not stopped stretching with you. Honestly I love the way to conduct your classes. You're a great teacher

I want to thank you so much for sharing your beautiful gift of teaching yoga with the world. I am so grateful to have found your yoga, and have truly felt the benefits of incorporating it every morning for the past 3 months. Thank you so much!!!

This is exactly what I needed to start my Monday off with! Thank you so much for offering us this beautiful practice! Sending you lots of love and positive vibes :-)

A beautiful short practice to get your body centered, awake and ready to breathe in a new day. Thank you, Juliana!

Love and Light ❤️🙏😇

Not too much when waking up but EXACTLY what I needed. So refreshing, relaxing, but invigorating! Thank you for quality time Boho Beautiful 💗💗💗

My spine hasn't been so stretched for a long long time! This set is a real killer 🔥 thank you! 😘🙏💐 perfect beginning of my day 💃

Exactly what I needed! Thankyou thankyou thankyou! We are in stage 4 lockdown and this workout was a perfect start to my day. I feel reset and recharged ready to take on the day 🙏🏻❤️🙏🏻

Oh how I wait for your videos these days!

Thanks for another awesome practice. Much love xxx

THANK YOU JULIANNA! THIS IS JUST WHAT I NEEDED!

@bohobeautiful

4 жыл бұрын

YES! So glad the glove fits!! Sending our love back to you.

Doing this class in my garden was so relaxing, thank you so much!

Absolutely loved this practice! I really connected with my body. I also had allergies this morning but I feel cleared up and breathing better. Thank you ❤️

So thankful for all your efforts, classes but specially this one! Perfect to finish my journey. Furthermore, before the practice I had an eye ache and I finished without it. Magic. Thank you again, lots of love

I love this ❤️ I sometimes struggle to keep my mind calm and focused, it feels like there’s so much going on in my head.. but the days when I am really focused it’s such a beautiful experience

Thank you for another feel good flow!! Woke up today very stiff and sore and after doung this practice I feel so much better 😁

Goodmorning from Sunny Florida ! Love it ! Will bring this into my yoga class

Perfect as a post HIIT stretch. A treat for the body and the soul! Thank you so much Juliana and Mark - I hope you both are well.

Such a peaceful place

Thanks for working hard on Sunday ! I’ll try that

Love your yoga routines💖always so relaxing😌 I feel so energized and filled with positivity after doing it💕

This is the best yoga channel, it’s part of my morning routine to follow along and do a yoga session after gratitude list and 10 min meditation. Feels so good!

I always start my day with your amazing yoga...but this morning we had an earthquake (which is extremely unusual in Australia) so we all felt very unsettled. I searched for a different routine to settle me down to quite literally feel grounded. This one was perfect....Love to Juliana, Mark and Xavian from Down Under and Thank You for all that you do for us all XXXXXXXX

I Feel beyond refreshed, grateful, full of love , power and light , thank you beautiful angel 🌻🌞☮️

Thank you beautiful angel💜☮️🌸🌞

hello I am writing to you from Italy, you are truly fantastic, instilling peace and serenity, what each of us really needs ... a hug Ile

Thank you beautiful angel 🌸💞☮️Have a wholesome day everyone !🌞

Just Amazing! I so love all of your practices! I learn so much from you and I just keep getting better! Thank You!

Loved this practice this morning just what I needed as I woke up sore from exercising yesterday feel reguvanated now 😁

Thank you for this practice. Namaste 🙏🏾

Thank you Juliana for this beautiful flow

Thank you so much for showing up for us!!! What a blessing to practice with you in such a beautiful and peaceful place! Namaste!

@bohobeautiful

4 жыл бұрын

Wonderful!

THANK YOU SO MUCH!!! You make me happy

Doing this class this morning! Surrounded by the threat of wildfire here in Colorado and need yoga to calm. 🙏

@bohobeautiful

4 жыл бұрын

Oh no... we had no idea that was going on. Stay safe please! May all the uncertainty find its way back to balance soon. ❤️

@walternicolas6927

3 жыл бұрын

Hello how are you doing today....😄👋

such an incredible way to start my Monday ☀️ you’re in my home province, I feel very aligned!

Thank you so much🌷

For all you are, For all you do Thank, this was a beautiful way to start my day. Love and Light

Namaste Beautiful Boho Sunday beginning!!

Thank you you beautiful angel 🌞🌻🦋🧝‍♀️☮️💚

Thank you so much for this video and for all others. Thank you for radiating this energy and vibe that help and inspire! 💖

☀️ I just love B.C. - Thank you so much for sharing this with us, Juliana and Mark, feels like a holiday! 🙏🏽✨♥️

@bohobeautiful

4 жыл бұрын

Our pleasure! Honestly, BC has so many beautiful spots that we just keep stumbling into, it's magic.

@mahayoga

4 жыл бұрын

Boho Beautiful absolutely! I can’t wait to come again! 😌☀️✨🤍

there are not enough words to express how much i loved this flow. i have a major exam today and i did this to start my morning. AMAZING> thank you xx

Really after doing this Yoga asanas I am feeling a very energetic and relax mind, Thanks, Juliana.

Thank for this practice! 🙏✨It is really amazing for the start of the day!☀️🌸🌺🌷 I feel so good after doing it.🧘‍♀️🙏

Absolutely loved this yoga practice ❤️❤️❤️

The pace of this was perrrrrfect thank you❤❤

This is so beautiful. Thank you!!!

Amazing practice! Really good for postures for a morning yoga stretch. Thank you so much! 🙏🧘‍♀️💙

Thank you beautiful angel 🌞🌸💞☮️

Me encanta tu forma de hacer los videos en esos sitios tan impresionantes. Gracias por compartir con nosotros y podamos mejorar contigo

If only you could see a before and after picture of my soul! Boho beautiful has entirely changed my life! Thank you endlessly 🤍

This was my evening practice! But it was still exactly what I needed!!! My favourite KZread channel by far! Lots of love xxx

I feel SOO good after this. I especially loved the Warrior 2 part. Felt like a dancer 💃

Beautiful scenery! Great gentle yoga for a barely awake and stiff body morning. Thank you!

Such a lovely yoga flow to get my day moving and feeling balanced by closing it off with the cosmic egg yoga pose. Thank you, Juliana🕉☯

Hii, I'm from Brazil a bit far away from you. But I would like to say that I love your practices, all them. I love the way they challenge me and your voice brings me peace. Thank you very much for producing this content! Everything is perfect! ❤🙏

This is my new favourite, thank you. I'll probably be doing this one every day for a while ☀

Thank you guys, for recommending the athletic greens. lets do this yoga session now. loving you guys 😍😘😘

Love love love this one

I love you so much Boho! Do your yoga nearly every day! Thanks for your being in this world!!!

This yoga class has made me feel great! I love practicing yoga with you first thing in the morning 🤗 See you on the mat! Namaste🙏 😃 🧘🏽‍♀️

I LOVE this flow so much! Thank you 🙏🏼

Yas Yas Yas...one more done! LoVe IT!!! Thank you for this practice! Did it in the real morning, 7am, and yes, totally woke up my body - nice one!

Great Juliana , also always, wonderful, thank you so so much 🙏🙏🙏😌😌😌😌🔥🔥🔥🔥🕯️🕯️🕯️❤️❤️😍

Loved this video😊👌 For the last 3 year you are with me every single morning😊.I am also with you,❤️ You a great,love your posture,manners,smile,your voice is like a song to my ears😊👧🏻. Love beeing in nature together with you somewhere in the world,really it feels like i am there too❤️ Love you and your work,❤️❤️❤️❤️your smile makes me smile ,your work has helped overcome the difficulties in my life❤️❤️

One of the best feelings in the world. Knowing. That you are okay. Just you, with yourself, no matter what. You both are an incredible inspiration. Thank you for another amazing practice, and the green drinks! I love you all. Take care. 💕

@bohobeautiful

4 жыл бұрын

Whats a beautiful sentiment. Thank you. For being here with us and for giving our videos such an amazing home with you on your mat.

Acabo de despertar y venía en busca de algo asiii, muchísimas gracias, es perfecto. Desde Colombia les envío mucho amor y felicidad ❤️❤️❤️

You truly are a goddess.. Thank you for being part of my daily life.. I tell all around me here in Australia about wonderful BOHO beautiful ... you bring balance love peace and happiness to my life

Thank You for a blissful morning tuneup. Namaste 🙏💖

For the 15 minutes or so of your videos I feel as strong and beautiful as you even if the feeling is only temporary. As always, thank you for the beauty you bring into the world.

Just found your channel and loving each video class more each day. Thanks for sharing your talents, inspiring scenery, and health tips. Many blessings for all the hard work. Thank You guys!

Thank you!!! I love all your yoga videos and they help me with my mindfulness so much.