Top Plyo Ball Drills to Increase Throwing Velocity
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Пікірлер: 32
Thanks to Coaches Madden, Summers and other ballplayers (on KZread and not) that gave this game so much that they give back in positive ways. Football is King here in Florida but due to the coaches fore mentioned and those who were not (there are many) Baseball will wear the Crown again. Floridian Baseball/Softball will be the state to inspire and cultivate Americas very own sport...dont believe me *just watch!!🐊
Best explanation of why to use heavy balls that I've ever heard.
You just earned a sub from me! This is a quality video, no eye wash. Thanks coach🤙🏻
use these all the time, great drills
#1 reverse throws (use correct arm slot) BLACK #2 Pivot Pickoffs (use full body & let ball drop) GREEN #3 Transit Pivot Pickoff (more momentum) GREEN #4 Back Shaping Drill (focus on arm and back) YELLOW
@d_e_v_i_n9844
6 ай бұрын
Can u say how many ounces the balls have to be
this is good and thank you for sharing the information
I've seen bauer do some of these. This is great stuff!!! Thanks for posting.
@joserodolfofalerogonzalez6930
9 ай бұрын
Muy profesional por la transparencia y el sustento metodológico.
Appreciate the drills
Great video. A+++++. I subscribed.
Very good info.
very helpful
Love this
What weight are the plyo balls for each exercise
Oh yeah!
I've seen a bunch of people do pivot Picks differently, is it just personal preference or does it matter how you do it?
Still nice to have an idea of how many reps to do I.e. 5-10 times
Hey how do u know which weight to use for what drill?
What’s the weight for the exercises
Can we do these after our throwing? Or is it better to do it before
@hughjass564
Жыл бұрын
better for before it’s more of a warm up or if your just trying to build arm strength
@philipjohnson2256
9 ай бұрын
Before usually
👏🏾👏🏾👏🏾
❤❤
does anyone know what balls are best to get
Cade Barry's brother nice
can kids do these ?
@hughjass564
Жыл бұрын
yes just don’t use the two pound one until high school
@officiallolbg
Жыл бұрын
How old are you??
@Linkplayz
Жыл бұрын
@@officiallolbg I am 9
Oh yeah, good program for sure. TGRTG