I recommend everyone to find the book titled The Secrets of Longevity and Vitality ; it goes deep into all of this, and it changed my life

@DonieDarko-hp7bt

11 сағат бұрын

i find yesterday that ebook on your channel and buy it. Thanks for sharing

75 is the new 55. Carnivore five months and moving forward. I STARTED AT 319 pounds. I’m currently 264 pounds. 55 POUNDS!! INCREDIBLE!! Clear headed. Feel great. Jump out of bed every day. What a journey. Did I say I’ve stopped all Rx drugs?? No longer pre-diabetic. Cholesterol perfect. I could go on and on. THANK YOU for your videos. Enthusiasm. Information. Hugs from an old guy (my wife loves the new me)!

@oddballgunman5288

Ай бұрын

Congratulations on your weight loss and healing! Stay the course, it only gets better

@JoVo1111

Ай бұрын

Yes Dewey! Especially if we live to 120 like we’re supposed to. 🎉

@user-mw6nn7jq2s

Ай бұрын

I am having the power breakfast right now. I was watching and thought I wantbto try the powerbowl. No regrets, tastes amazing!!!!!

@enl8ghtenmenttv476

Ай бұрын

The cholesterol thing is a hoax!!! Its even in mother's milk, but they leave it out in the baby formula, cuz of it's bad reputation...IMAGINE that 😂... School dropouts have super high levels compared to the average joe=the ones who have figured out the hoax way faster than the rest!!!

@bananabob2185

23 күн бұрын

Congrats! but I don’t understand how someone who is still morbidly obese NOT pre-diabetic. Just sayin’…

Day 99 🎉😂 feeling great at 62 years young ❤

My husband was doing a keto diet for 3 months and not losing. I finally got him to stop with the cheese and go strictly meat (we do still use cream in our coffee), and in one week, he dropped 9 pounds. I am at my ideal weight. After 7 months, I lost almost 50 pounds and down 10 inches off my hips. ❤

@beckderm

Ай бұрын

cut the dairy. Skim milk full of sugar.

@nancyfahey7518

Ай бұрын

Heavy cream is a fat and doesn't affect blood sugar.

@nancyfahey7518

Ай бұрын

And kefir grains eat the sugar from the lactose.

@rawmilkmike

Ай бұрын

That's why I have a problem with people just saying dairy. Dairy is a whole bunch of completely different stuff.​ Right now, I'm addicted to Stevia chocolate milk, and oh yeah, you can definitely overdo that. But cheese, I don't get it. By itself, it's not that hyper palatable. @beckderm

@MsBinglesVintage

Ай бұрын

very good!

I'm a 76 year old woman who started strict carnivore 5 months ago. It was EASY to start it...I didn't have the challenges he's talking about. I lucked out the first week bc Meijer had an amazing holiday sale on ribeye and ny strip roasts. Got at least two months of meals out of them. I lucked out with another sale by Meijer 2 months ago when they over ordered gorgeous chuck roasts and knocked the price down 75%. Filled my freezer. I use my Dreo Chefmaker that has a million options including sous vide, you name it. I use my crock pot for the chuck roasts and recently got into chicken thighs skin on bone in for chicken soup (with just salt in my crock pot). I remove the cooked skins and pan fry them till they're crisp. Amazing! I love ground beef and cook it till it's mega dark and crispy, eating the rendered fat along with it bc it's delicious and healthy. I eat mostly hard boiled eggs daily to fill in the gaps between meals if I get hungry. I like scrambled eggs, too, and recently added my favorite cheese back in bc it doesn't bother me...extra sharp white Vermont cheddar. Also get bacon...eat half pound every day!!! Love it super crisp!! Eat pork, too...put it in my Dreo under air fry. Never get bored, ya'll. I was vegetarian/Keto for decades until the oxalates in the veggies/fruits/grains started making me unhealthy. When I began carnivore, I went through 4 weeks of excruciating pain from oxalate dumping, crying daily until it stopped. But I'm 76 so it was a lifetime of eating those toxins/poisons!!! Good luck, ya'll!!! JUST DO IT!!!

@beckderm

Ай бұрын

Your amazing! Carnivore = any flesh of a animal, even fish. Plants are poison.

@bonitahamilton5762

Ай бұрын

Babs, bless ur heart! You sound like u have it figured out! Help! I'm a chocolate freak and I know fats will stop the physical cravings but I still want it in my mind! ! I almost have NO appetite anymore but chocolate is always on my mind. 2 months today Carnivore and 21 lbs lost. No health issues before C diet ..just overweight by 25 lbs so 5 more to go. Im 63. Any help appreciated ..if not from Babs then any of yall can answer plzzz😊

@concettaworkman5895

Ай бұрын

@@bonitahamilton5762 LMNT salts have a chocolate lover's box, real chocolate, no sugar. I put it in coffee, make mocha. If you have to eat chocolate, get high quality German chocolate, a high cacao rate-85% to 90%, it's really low in sugar. Have one square if you can! Sugar or carbs must be 4 grams or lower, otherwise your body will release insulin. Or, you could make your own chocolate, organic cacao powder, butter, stevia. Chocolate is high in oxalates, remember. Better yet, when I had cravings, I just ate a tablespoon of butter, or some bacon. It really helps. But, if you are a milk-chocolate lover, forget it. That is loaded with sugar, and will kick you out of ketosis. Good luck, my dear.

@concettaworkman5895

Ай бұрын

@@bonitahamilton5762 Remember, progress, not perfection.

@daleduncan5080

Ай бұрын

@@bonitahamilton5762 your brain is probably looking for a dopamine hit from the chocolate. If you have coffee with your chocolate it doubles the dopamine. Do you eat the chocolate while you do other things like watch tv? Again food and tv combined (or any screen) pack an extra dopamine punch. TV dinners were created to disconnect us from family and bind with the screen.

Hi Kerry I stopped eating cheese and I lost 3 pounds in two days. I thank you so much

@martymartin2894

Ай бұрын

U must eat a lot of cheese everyday for that to happen.

@johncronin5311

Ай бұрын

Cheese is addicting, to much will stall your wieght lose, I had to quit it, cant eat just a little

Before carnivore, I was sleepy all the time and then I noticed hubby was too. He decided to do IF and then one day he says I want to carnivore full commitment. We have energy to walk every day together. No more fat sleepy people.

Starting my sixth week carnivore today, there are no words to describe how incredible I feel. Think how the human diet has changed in the last hundred years, humans can not evolve that fast that's when it clicked for me. People better wake up and listen, our are raise is in big trouble.

@arthurfonzarelli9828

Ай бұрын

I think you mean our species not our race😊

@trinterudsusa

Ай бұрын

Hi Dan, 🎉 have you lost weight?

@adoremus4014

Ай бұрын

@@arthurfonzarelli9828 The human race.

@meatloafhead

Ай бұрын

Yep they treat humans just like the cattle and pigs… whatever’s cheap! Corn for a cow????? Poor things are forced to eat, normally they wouldn’t touch it

@danwilliams1645

Ай бұрын

@@trinterudsusa Was 190 when I started, as of today 172. Not that the loss is not important but it's how I feel so much more alive! It was like I was in a fog for years and didn't realize it. I am 59 this year retired and feel better then I have in thirty years.

You are a treasure to the carnivore community. Not only are you inspiring with your enthusiasm but you have such great ideas to share with us.

@nancyfahey7518

Ай бұрын

I agree.

I've been eating carnivore for a year and a half now. The longer I eat this way the more I like beef but always have hardboiled eggs and cooked bacon on hand for snacks.

My philosophy is that if it seems like carnivore gets old after awhile, due to eating a lot of the same things, oh well, that’s still better than eating anything that is metabolically unhealthy.

@nancychandler768

Ай бұрын

If you’re looking to diversify, adding back spices or things like onions and garlic or even tomatoes 🍅 will help. 💪🏼

@paulhailey2537

Ай бұрын

I feel so Good that I just couldn't even imagine eating that Poison again. My new Slogan is DON'T BE A SUGAR EAT N MORON

@mxlxok3483

Ай бұрын

I worried about this too..... but it never gets old!

@w1975b

Ай бұрын

Kelly Hogan says if it doesn't sound good to you at the time (whatever meat you would eat), you're not actually hungry.

@oddballgunman5288

Ай бұрын

​@@nancychandler768I have a hard time avoiding garlic and onion... As for tomato, I can do without

Ya know what's expensive? Doctors, medical procedures, and medicines that ease but don't cure ailments. It was an easy trade for me. More meat and fat, less big pharma/healthcare.

Bacon ... I bought an inexpensive meat grinder and I grind up bacon myself then I cook the ground bacon in a cast-iron pot on the stove top. This makes fabulous bacon-bits and a good amount of bacon grease to store in a glass container. The bacon bits I keep in a zip-loc bag in the freezer and use them as I wish. They are great sprinkled on eggs or any way you wish.

@ireneklauber4008

Ай бұрын

I'm going to try that. Sounds delicious

@paulhailey2537

Ай бұрын

Great with almost everything

@nancyfahey7518

Ай бұрын

I still have my mom's meat grinder from the 50's (?).

@skylark4901

Ай бұрын

Thanks, I'm starving now!

@Dakiniwoman

Ай бұрын

@@nancyfahey7518 Yes, for sure, use that..

Took me 15 weeks to start feeling better, now to get my strength back, never give up, go carnivore !!

Here is my two-day meal routine: Day 1:Powerbowl; Day 2: 6 eggs(scrambled w/ pieces of bacon) & a Ribeye covered with brown butter. Gives my ribeyes a nice sweet taste.

Day 96! Kerry, thank you so much you’re an inspiration! Ground beef breakfast? Hell yeah! I don’t always eat breakfast but meat and eggs aren’t just for the morning. Sometimes I make ground beef and eggs in the evening. I usually eat once a day. Ground beef is eaten here damn near every meal! I don’t mind. I really like it and I am damn good at cooking it! LoL

@Jennieadams1979

Ай бұрын

So happy for you

@hawkforce4295

Ай бұрын

@@Jennieadams1979 thanks so much. I’m still kind of shocked and emotional about all of this. I just can’t believe it! I really do feel so much better and it wasn’t very hard. I just wish I had known long ago. My life would be so different now. I’m like in survival mode really. I’m on disability and pretty much alone. I do what I can, but Kerry really changed my life! I can’t thank him enough. Thank you for the comment I really do appreciate it.

Scotch egga are my fav - soft boiled, wrapped in 85 15 gr beef, and wrapped in 2-3 thin bacon. Bake at 400 until done. Portable, and so filling!

Thanks for that stew recipe. That will help with variety for me, yet keep me Carnivore.

PS i have always made stew meat. It was often made as a meal for those who need good nourishment going back centuries in the uk, often cooked very slowly in a sealed container for 24 hours. I make it for my FIL in large batches as he loves it, and the Dr said it would help him recover from major cancer surgery. We just eat it because its amazing.

went from a fully junk died for my whole life, 110kg full of health issues, directly on Lion's diet. steak n salt. kept my morning coffee also. 1 shot of espresso 2 hours after waking up. 6 weeks into it already, went down to 92kg, never feel hungry, full of energy ready to conquer the world. just note that, i drink 3-4 liters of water daily since caffeine and tobacco makes me more thirsty (yes, im a smoker too), and I eat just 2 meals a day within 4-5 hours and that's it. no more sleeping apnea, no more kidney stones, no more stomach acid/fluid, no more depression, i just stand up when sitting on my computer and do exercises just because I feel energetic, no more headaches, no more overthinking, i sleep like a baby from 3-4 hours daily (before lions diet), to now 7-8 hours. my skin is shining like im a teenager again (currently 38yo). i don't get disappointed about anything anymore, just trying harder. just 6 weeks in, and what keeps me going, is the curiosity of how I'll be in 3 months, 6 months, 1 year, 3 years etc. Dudes and Dudettes out there, last thing i need to do is find the strength to quit smoking after 23 years. Pray for me, this anonymous person sharing this story, speak with the universe and give me the strength to do it. Anyway, i feel better than ever, my confidence level is to the moon, got 90% success ratio when flirting with Females even if they are considered 8s 9s or 10s. Too shy though to get in front of a camera to share my story. I value my anonymity and privacy but, you..yes you, the person who reads this comment, if me, a food junkie, a lazy buddha looking fella from a small island called Cyprus deep into Mediterranean sea could do it, there's literally no one who can't. I apologize for my broken English but yeah... Sisters and brothers out there, love yourself more than anything, take care of yourself, it's NEVER too late, and you'll not regret this. Peace and love to all (except from bankers and politicians).

Awesome video! Hei😊 Greetings from a Norwegian Viking 🔥😄 om my day 10 😁🍳🥓🥩🍗This is just what I needed 👍

To stay aware and motivated, you could ask yourself every day: 'Do I want to help my body live? Or help it die? Then keep a 12 step Daily Journal of your cnvr journey, beginning with: 1-Intro detailing WHY you want to do cnvr and 2-How you feel about it being a new way of life 3-Listing what you need to do to be successful. 4-What foods to have and what to avoid. 5-How you feel (felt) on the day of your decision. 6-Then a daily list of what you eat and most importantly, 7-How you felt on that day. 8-What mistakes you made and 9-How you fixed them. {Be totally honest with yourself} and 10-Do a 7, then 30 day assessment and record this, stating everything that worked and what didn't and how you managed the first 7/30 days. 11-Refer to this journal whenever you get disheartened, to help you push through the hard stuff, to remind yourself what it was like in the beginning. To remind yourself why you are doing this. Then... 12-share this idea with others, to help them stick to the plan. x 👍💖🥓🥩💃

My 5: Smash burgers Fat burgers Ribeye Chuck roast Eggs Bacon Chicken thighs I can't count

@user-vr2ij6yb6h

Ай бұрын

Oh Yerh! 👍😋

@daviddad1234

Ай бұрын

What is a smash burger. Have not heard that term. Maybe I have eaten one but did not know what it was called. 😀

@bigvisk1125

Ай бұрын

@@daviddad1234 take your ground beef 80/20 to 70/30 fat work good, make a ball about 3-4 ounces. Put on a hit (about 500 degrees) griddle or cast iron pan and smash it down flat. A smaller pan and parchment paper can work or a big spatula and a wood spoon for leverage or they sell smashers. Let it cook until the juices all bubble up yo top. Flip it and cheese it (or not). Pull after cheese meats ir about 20-30 seconds. Sears the one side and they are surprisingly juicy. They are thin I usually serve myself stacks. 2, 3, or 4 patties stacked :).

@Roomfullofstrangers

Ай бұрын

What's a far burger?

@bigvisk1125

Ай бұрын

@@Roomfullofstrangers just a regular thick burger about 1/2 pound. In my house we say smash or fat. Burger tobdifferentiate thec2 types of burgers :)

Oh and btw-today is day 1 on carnivore!!! Wooohooo!!! 64 years old, plagued with numerous health issues, hopefully to soon be 64 years young and way-fewer-to-no-health-issues!! I’m thankful to have found your channel!

# REPLAY, im just learning about the Carnivore diet. Im 67 yrs old & have multiple illnesses. Im also on SS & not enough funds to buy the good quality meats. Im definitely going to try this, but its hard when your use to seasoning 's, . Im over weight at 4'11" i used to be 5'2". I have severe osteoporosis, left eye floaters, cateracts, Ebstein bar syndrome, boarder diabetes, chronic heartburn, body aches & pains. I was in a car accident in 2016, left with 2 herniated discs in my neck, lower back with 2 baldging discs in the middle back. Im so depressed too. So im hoping this will help me in so many ways. I appreciate your videos on how to cook this, so ty so much.

@Desperate4Discount

Ай бұрын

Also, I bought some Maldons smoked salt and it was a game changer

@deborahsewell202

Ай бұрын

@@Desperate4Discount where do you buy it from?

@victorialove9104

Ай бұрын

My husband and I committed to going carnivore for 3 months back in November 2023. We both feel so good now we're not going back. Meat heals. My husband no longer has acid reflux. I have had asthma my whole life and in fall and winter I usually have at least one attack every day and sometimes multiple attacks. Since the first 2 weeks of carnivore I have not had even one attack. My sleep is better, my mental focus is amazing, high energy, and very importantly no anxiety or depression. I could go on but I'll just say the benefits are impressive. Give it 90 days. But research here on KZread how to start because the first couple of weeks can be brutal as your body dumps the toxins and adjusts to the proper human diet. You might decide to turn to carnivore in stages. Dump the sugar and refined carbs right away. But do your research and decide for yourself what you think will work for you and how much you are willing to go through. I promise things will improve eating this proper human diet. I am 76 and feel so good I almost can't believe it. My best wishes for your healing journey. You can do it!❤

@deborahsewell202

Ай бұрын

@victorialove9104 Thank you so much for the encouragement. I plan on moving forward. I just through out Popsicles, frozen yogurts I had here for my grand children. Have boxes of cereal to get out along with many other chips, dips, etc,, I had 2 scrambled egg yokes with a pot roast I cooked in a slow cooker yesterday. Added, salt, butter & bacon grease, just small amount . So breakfast is done. I have pork chops in fridge, not sure how to cook those yet. Maybe fry them in bacon fat. Anyways I will press forward. God bless you all for taking the time to answer back.

@w1975b

Ай бұрын

My guess is you'll see fast results regarding the heartburn when you cut out the plants.

Slow roasted fatty lamb is my favourite. 🐑

@beckderm

Ай бұрын

Carnivore = any flesh of a animal, even fish. Plants are poison.

@bettymanning9807

Ай бұрын

Mine too ! Like to have mint sauce or mint jelly with the lamb.

@christynorman7288

Ай бұрын

Gosh I had forgotten about lamb !!! Can I have fish too or is that out of bounds? Christy of the family Norman 🇬🇧🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿🍀

@nzadventurefamily3728

Ай бұрын

@@christynorman7288 Fish. Yes definitely. The omega 3 oils in fresh fish is very good for your brain. Especially wild-caught fish. 🐑🐟🐐🐄🦌

With the slow cooker method I like to use. Just use a whole chuck roast with a tiny tiny bit of flittered water so that after the 10 to 12 hrs there is a delicious rue to spread over what ever eggs you like...I gotta shut up I'm drooling already

I am starting Monday April 15th. I'll let you know how it goes 🙏🤞

@itzillwill

Ай бұрын

Started the same day as you! Best of luck!

@cornypinkuni9519

19 күн бұрын

Wondering if you started and how your first month went

When Emma puts her arms up. 😂🙌🏻🙌🏻 I love that!! ♥️♥️🫶🏻

@paulhailey2537

Ай бұрын

I loved it too lol

Dude I hope you make it to Netflix you deserve it. Skin was terrible and now 80% better. I noticed your daughter had acne and now her skin is glowing. Again thank you and berry

That's what I do too. Love it. I do 70/30 ground beef together with eggs. crispy delicious every time

Eating your stew meat recipe as I listen to this podcast on my work lunch break outside. Enjoying the sun and breeze on my face and delicious meat, chased by a yummy broth. Thank you❣️ Now I'm fortified to go back inside and be the nurse to ICU patients who could have really used this way of eating. 😥

@nancyfahey7518

Ай бұрын

This might turn the page for the family. I can just hear them now. "Where's the carrots, where's the potatoes?"

That pizza idea is genius ima try that today

I've been doing huge burger patties with crumbled up bacon in it!🥓

@karendeadrick999

Ай бұрын

Yum

@Jameswallace21

Ай бұрын

G8 idea 🇳🇿

Costco has a sale going on for Kerrygold butter. Stocked up yesterday. $3.80 off.

My go to steak cooking method. Let sit to room temp, add salt. Get grill plate to smoking (no oil), steak 3 min per side, then rest 3 min = perfect med-rare (let sit for longer for medium). Quick, simple, juicy and delish.

My favorite carnivore meal over the past year is chuck roast and eggs. I buy this huge chuck roast at Costco and cook it in the Instant Pot for 2 hours. Then I chill it in the refrigerator over night. That’s key. This prevents it from shredding. Then I cut it up into cubes. Has so much great fat marbled in it. I make scrambled eggs cooked in bacon fat, and I put a huge chunk of butter over the meat and warm it up in the microwave, and put the eggs on top. It’s so satiating, I can’t eat this and be full all day!

We get our beef local from a farmer right here in Wisconsin.

@MsTruthSeekr1

Ай бұрын

I'm in Wisconsin, too. Appleton area.

@annaangell5646

Ай бұрын

I'm in WI too

@candacekerr4139

22 күн бұрын

@@MsTruthSeekr1..Neenah here

Power bowl power bowl power bowl!!!

@user-mw6nn7jq2s

Ай бұрын

Just eating my 1st powerbowl right now, omg the taste is amazing!!!!!

People saying "dont you get bored" dont understand once your hungry, meat is all you will want. I've done 25 days so far and not once have i thought it.

Thank you. You and Jen have inspired me. Your energy - which I LACK ENTIRELY is what I’m chasing. Starting today. 🙏🏻

Hi from Western Australia 🇦🇺. It’s my first week on Carnivore, and I’ll definitely be trying these recipes. I haven’t tried ribeye yet, I literally find it hard to eat beef fat, but I’m trying. Thanks for your videos, brilliant as usual. I also love watching Jen on her journey, she really helps motivate me.

@hawkforce4295

Ай бұрын

Hey mate, once you’re into the diet and adapted you’ll find that your body will crave that fat. Use butter on it in the mean time. You do well. I’m no pro but I am on day 96! Lost 65 pounds and reversed diabetes.

@curiousrooster

Ай бұрын

From Perth here, on day 288 and absolutely thriving. It’s quite a journey. Enjoy the road ahead, the path to health, freedom and awakening. ❤

@hawkforce4295

Ай бұрын

@@curiousrooster damn 288!! I am happy now to be honest. I reversed diabetes and lost 65 pounds and frankly I’m really thankful for this whole community, but it was Kerry’s before and after video that made me jump in. Last January. I will forever be thankful.

@2nGeneva

Ай бұрын

Give it some time, after a while you'll be craving the fat!

@joanna6183

Ай бұрын

In Perth too.

Chuck roast on a rack in the instant pot for tender juicy meat and a cup of broth meal.

You are always so positive and passionate - just the sound of your voice is always a pick-me-up…!

Congrats on the 200k subs! That's a lot of carnivores baby! I realize they are not all carnies, for all you literal peeps. Cheers from Canada

Lostened to this at 1.5 playback speed.. Dude has SOO MUCHHH ENERGY like that

Hi Kerry from Healing Humanity! 👋🏼😃🤣

Thank you for reminding me that ground beef tastes better if prepared in a crispy way. Your suggestions are budget-friendly and practical. Often I also eat precooked stuff without heating it up again.

BACON, it’s what’s for dinner! Sometimes that’s all I eat for dinner. 7 strips fill me up for 12 hours. At the airport, waiting for departure, got hungry and pulled out a bag of bacon. Asked my better half if she wants any and the guy next to us went WHAT… you have bacon? Yep, and no problems going thru security with it. It’s replacing granola bars!

@Tattooclownfish71

22 күн бұрын

Thought bacon was super bad for you like cholesterol???? Heart attack????? Hello

@user-wd6rc8ox2m

11 күн бұрын

@@Tattooclownfish71 only if you eat it with bread, toast, potatoes, jelly

I start on this diet feel good then I fall off I have metabolic syndrome I am walking toward the grave. This video has motivated me ❤

@concettaworkman5895

Ай бұрын

Remember, progress, not perfection.

@vickyburton2434

Ай бұрын

I am the same way. Hang in there. You have got this!

I'd like to suggest you check out good ranchers! Grass fed, grain finished, AMERICAN COWS...and not shipped across the globe from Australia... and keeps our money here supporting the small farmers ❤️ even dr berry has said nutritionally gras fed and finished and conventional feed lot is less than 5% nutrition different... and grain finished ( usually 10 to 20 days of their whole life) is in the middle of thst 5% and American made ❤️ I have friends in Australia and new Zealand who have both said their "grassfed" doesn't mean what it does here in the us... they are extremely huge users of synthetic fertilizers...and some days the beaches are even shut down becuase the run off into the ocean from the rain would make humans get very sick... and that's what the animals are eating in their grass... just some things to think about!

@concettaworkman5895

Ай бұрын

Yes! Support our ranchers. The grain is only given at the end. They grow up on grass! Not Brazilian beef, either. We should not be importing any beef.

If I have scrambled eggs, I have the whole egg. If I have sunny-side up eggs, I have only the yolks but with just a wee bit of the whites; even less whites than what you had in the pan. I just don't like the whites by themselves. I guess it's the texture of the whites alone that I don't like. That's why I can have the whites scrambled together with the yolks.

You break everything down and make things easy to understand. Appreciate your videos.

Thank you so much for this. Needed some new ideas. Love carnivore. You are an inspiration. ❤

Thank you Kerry! Your enthusiasm is fire! Keep all the hints, tips and testimonials coming! Love your channel! Your wife is a great addition for you to conversation with also! Beautiful family! Cannot wait for anything you share and encourage us all with! Do you coach? My son is starting and has a journey but feels strength from your channel! Thank you!!!

Love your videos Kerry thank you. 😊

Thanks for keeping us fired up!!!

You’re awesome brother! I just love what you’re doing man. You’re a Godsend. Thank you for being so passionate and sharing.

THANK YOU SO MUCH!!!! This could be exactly what I need to do...by having plenty of food already made or cooking to deal with these intense cravings I struggle with! You are an answer to prayers, Kerry!!! God bless you all and all here!!! 🙏 ❤

Kerry, you are an inspiration and I especially love your enthusiasm! Thank you for your videos and getting the message out about the carnivore diet!

I drive all day long throughout the week, so this is a little bit more tricky for me. But what I do is either cook up some chunks of steak, pot roast, or some seasoned meatballs and have them available for my early morning meal ahead of time. Then for dinner I have already steamed seven eggs in the morning that I put in the refrigerator and have ready for me and I make some roast beef that I can slice up and have along with the eggs so it's mainly finger foods. On weekend mornings when I'm not having to work, I will make some scrambled eggs with a lot of butter and maybe a little bit of cheese. This formula has worked fantastic for someone on the go constantly! (Oh and I forgot I also get some thick cut hickory smoked bacon and slice that into four separate pieces and make a ton in the oven and have those as a little treat when I need something crunchy and tasty.)

day 34... easier each day... husband got a cold and i was hoping maybe i wouldn't since doing carnivore...but nope.. but don't feel as bad as i normally do so maybe it's already helping. 🐄🤠

Thank you Kerry for all this good information

I ❤ purse bacon!! Always take it with me to quilt shows. 😅

Thanks! Probably the single most helpful video I have seen (among many!) that is helpful in my health journey, THANK YOU!

Thank you so much for this video!!! I’m going to try all 6 recipes! They’re so simple too! Can’t thank you enough!

"I gotta get that recipe" ha ha ha LOL!!! Love it!!! Your enthusiasm is just as high as your success here. Thank YOU!!!!

Hey Kerry. Here's a thought I had. Have you ever tried saving some of that stew meat. Chop it up. Fry it a little. And adding it to your "Power Bowl". It might enhance the flavor of the "Power Bowl". Hope it works. Have a great day, brother!

@Homesteadhow

Ай бұрын

Great idea

@markmorris9751

Ай бұрын

@@Homesteadhow I mean use the stew meat after you slow cook it all night. Not before!

Kerry this was so good. Loved it. I sure hope Jen stays strong. I've fallen off before but climbed roght back on. Thanks again Sharon

I never knew how bad I really felt all these years. It was just the norm. Now OMG! I want to chase rainbows. I have been carnivore for a little over a yr now. Slow cooker meat is my absolute favorite. I usually put in a whole chuck roast. Crave it! Lost over 80. In 60s Not one medical issue.

3 months into Carnivore and have never been so excited to adopt a diet as a lifestyle, Dropped from 325 LBS to 295 LBS in 90 days... 3 eggs in the AM at 0600 after the GYM and one Ribeye at 2:00 PM and done. Lots of water, vitamins, no alcohol, eletrolytes and away from all temptations. I am more motivated than ever before on any previous "Diet" - Carnivore Diet is a lifetyle.

Thank you so much for the stew meat recipe, ive been on carivore but my wife was not a fan of really no meat, however i made the stew meat recipe and she ate it all i haven't even got a bite, thanks i really appreciate you buddy!

You have me very excited about eating the carnivore based diet and I really loved it to the max. It has changed my life for the better and that is definitely where I am staying. But for me I have to have my herbs and spices but it's definitely sustainable to me as long as I have those by my side. I love your presentation and everything that you have put in this video. You have given me great ideas and I want formulate that to match my own. Again I thank you.

I really enjoy your videos. I started carnivore two weeks ago. You were definitely a big influence on me. You have to be beyond proud of your family for making the switch to carnivore. I signed up for SBG I think the same time as your wife. April 2. Thanks so much for being so humble and real. ❤

You and Dr. Berry make me most inspired and excited too stick with carnivore diet! 🙏🏽💜😍

Thank you Kerry for these great tips! ❤

Thank you that was very helpful. I love your journey and what you do. Important work You’re appreciated

I don't live in the US, and I think that lamb is not very popular there, but is really delicious. I will add sardines and lamb to the list, and liver for those used to the taste (I personally love liver)

@Jennieadams1979

Ай бұрын

Lamb is so good 😊

@vanjackone

Ай бұрын

I love breast of lamb, roasted. It's really fatty and tastes gorgeous once the skin has crisped up. Years ago it was really cheap, they almost gave it away. Now it's getting expensive, and you rarely get it in supermarkets now. I'm in the UK.

@beckderm

Ай бұрын

Raw liver love it! Try it Sweet!

@karenreaves3650

Ай бұрын

When I first started carnivore I made liver pate I loved it, my body needed it I could eat it all as a meal. Now I can’t stand the taste, my body just doesn’t need it anymore.

Thanks sssooo much Kerry! I’m starting Carnivore and I’m going to follow a lot of your information that I received from this video.

Thank you Kerry. I'm on Day 8. Freaking amazing results already.

Okay, you won me over. A lot of really cool cooking information all in just a few minutes. I've been trying unsuccessfully to cook eggs hamburger and steak for the last few years.

Totally awesome, thank you so much ❤. I'm in my 2nd month. I've had to eat mostly ground beef because I'm on a very slim budget :-) so I'm happy to see some of your recipes and occasionally I do get this stew meat so I am going to go to Costco. I love to see all your recipes it's encouraging me again❤

Carnivore worked a long time until I started eating “cheap” meat bc of budget. I suffered histamine sores on arms, chest and back. So, still fighting the lard issue as a lifelong fatso. Almost done in the flesh at 77 so counting on God to have Mercy. Homestead you have morphed into movie star looks saving so many people from a life of corpulence. Stay blessed sir.

Love the video! Definitely trying the beef stew carnivore style. Brilliant! ❤️💪🥩

Great video and love your enthusiasm and energy ☺️

Congratulations Kerry! You look amazing 😍 I have always loved meat and eggs. I still enjoy a few veggies because they came from my garden, but at 62 and 63 in two weeks, I will never get tired of either. We have chickens and I know what they eat ❤ take care everyone

Great thoughts! I'm about 40 days into carnivore and loving it!

Airfry addict here, for the best airfry steak, put the temp on 400 degrees and place ONE steak at a time in the airfry for 18 minutes, turn over halfway to the other side at 9 minutes. After completing the 18 minutes, when you take out the steak, make sure you also pour all the steak oil on the steak that fell to the bottom!!!!!!!

Our local farmers market had a booklet that highlights local farms and what you can can get from there.

Ohhh "Cutie Kerry" you are an absolute SUPER STAR!!! GOD BLESS YOU!!!! I JUST LOVE YOU!

Hi Kerry. I am so glad for this video. I’m on day 3 and you, Jen and Emma are so inspiring. We are having ribeyes for dinner tonight and I’m telling my husband to cook it The Kerry Mann way! 😄

I started carnivore diet jan 14 th I love your videos You inspire me and my friends Keep sharing I’m 67 and my CAC score was 100 5 yrs ago then 175 2 yrs ago This week it only went to 177!!!!!! Keeping it down and maybe even lower So many improvements all my symptoms gone with 5 autoimmune diseases 🎉 I lost 25 lbs - stating no cheese this week to help 😅. Bless you for all you do , Jean

Hey, thank you so much for the crispy ground beef "recipe"...ate a bowl full right outta the fridge, so delicious! 😋

Great info as always. I’m finding after about a week of strict carnivore, (I did about a month of slow transition to carnivore)all of my cravings are gone!!! Amazing, I have had to have sugar on or in everything… including my chili!?!?! It all had to be sweet… not any longer… beef, eggs, butter & water…feeling so much clearer mentally & Im almost 76 years old. Way less skin issues & almost no more stomach issues. Energy issues are getting a little better, with Hashimoto’s/hypothyroid it probably takes a bit longer. I just feel so much better… who would have thought!? Thank you for sharing your experience & bless you & your lovely family❤️

So helpful! Love this ❤

This is a great video, Kerry!

What a nice full of infos video ! Thanks Kerry !

I made a variation of ground beef and scrambled eggs. I had left over meatloaf and chopped it up relatively fine and put it into the eggs. Very good. My meatloaf is carnivore-ish using pork panko, garlic and onion powder, s & p.

I was vegan for about 7 years & in 2021 I decided to start eating meat again. Intuitively, I was guided to mono meals of beef, eggs, butter, and bacon. I did really well until 2023, (which was a stressful year). In Dec 2023, I decided to get back to it and I have been eating these foods, plus Liver, with the exception of steak. I really enjoy eating this way, the simplicity. I keep a daily journal and grateful for the healing happening in my body. The only thing I will happily add in my future is fruits.

Love this, just wrote down my next 30 day menu. Dropping cheese from my program today. I did stew meat earlier this week but did not add butter, I’m sure that will make it taste a lot better. Thanks Kerry!