Suffering from a cold or cough? Don't let it bring you down! Watch this video and learn some quick and easy remedies to feel better fast. Share it with those who might need to know. Do send comments about your own experiences and home remedies. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

@neelima9474

Жыл бұрын

Maa please make more Vedio for psoriasis...how consume different food to help cure psoriasis.. please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

0:16 Kadha= 1/2 teaspoon grated ginger+ 2 or 3 crushed tulsi leaves+ pinch of cinnamon nd black paper powder Boil all ingredients with 1.5 cup of water for 10-15 mins Strain and take it warm Optional: honey Take 2-3 times a day 0:56 gargle with salt water 1:16 warm water with lemon 1:38 get fresh air

@sakshidhende9463

11 ай бұрын

Thnkss for these☺️

@allivinaykumar

9 ай бұрын

Thank you

@Baani_ek_soch

6 ай бұрын

Thank you 😊

@TheDavidlimbu

5 ай бұрын

🙏

@aone4041

3 ай бұрын

Thank you.

This really helped me. Now, I'm completely relieved from cough and cold within 3 days. Usually, it takes 1 week with medications. Thanks a lot ♥️

Thank you for the Natural Remedies Dr.Hansaji 🙏🌺 very helpful 👍🏼

Kadha.. .1 Gargle.. .2 Lemon water...3 Fresh air...4 walk outside

सब कुछ इतने अच्छे से समझाने के लिए धन्यवाद हंसा जी, कि हमारे बच्चे भी आपसे यह सुनना पसंद करते हैं और माताओं के लिए बच्चों को संक्रमण से बचाने के लिए ऐसे घरेलू उपचार का उपयोग करना आसान हो जाता है। इसके अलावा, प्लैनेट आयुर्वेद का विक्रमप्राश आजकल मेरा बहुत अच्छा साथी है जो मुझे तनाव मुक्त रखता है बार-बार होने वाले मौसमी संक्रमणों से मेरे परिवार को बचाके।

Thank you 💕

Thank you very much.

Tks. 4. Yr valuable information.

Namaste and thanks so much Doctor

Thank you grandma

Thanks a lot for the info. The one thing I can't do is go out and get fresh air. Where I live its at present -20 degrees celcius and it is snowing all day long. One can't really go out in that weather and the cold makes it worse. But as for the rest of the info, Thanks a lot. Will try it tomorrow after I get the tulsi leaves delivered.

This help me alot I get Cure fever from 102 reduce to 99 in 2 days, drink water sleep us much you can. Drink water eat salad, drink coconut water and use warm water our room temperature water cloth compress if fever around 100-102 and normal water for 103. And drink khada. Thank you mam for kadha remedy

Thank you.

Thank For Your Valuable Information Madam

❤ NICE AND NEEDY UPLOADED. TNK YOU

Thank you Mam 😊😊....

Thank you ❤️🍃☀️

Thank you for the remedies ma'am

Very thank you mam..

Excellent video 🙏

Thank u ❤

Mam give some tips to face sunny days for kids It will more helpful for all mothers.

So true

Thanks for sharing this natural remedies mam😇❤️

NICE VIDEO, THANKS FOR SHARING WITH US, PLANET AYURVEDA'S SHWAS AMBU CHAI IS EFFECTIVE IN THROAT AND LUNG PROBLEMS

thank you hansaji...these were great! i have viral. will try these tomorrow. Spent the day inside my room.

Okay, but the ASMR in this one 🥴💖

Namaste Mam

Today is my 14 yr old daughter's Maths exam and she is having a very bad cold 😢 I will surely try this but at this time Tulsi is not available😢

@Lucky99k

2 ай бұрын

How is she now?

Thank you so much for your recipe getting relief from first dose of kadha

good video

Yeah... Exactly

@chandramoulimm2703

Жыл бұрын

👍

I'm sure you'll are spying on me 😅 I'm not well and here you are.. Thank you 🙏

@Syulleya143

Жыл бұрын

not just you, they are also spying on me 😅

I have exam tomorrow and I am feeling a lil throat ache, So watching this video

Fast and effective that's how you make a video

Namaste 🙏, Mam i am facing a problem there are three white spots occured on my nose nd a line has formed in the nose, what to do? 😢

This kadha can be given for toddlers

THANKYOU MAA.🙏🙏. I am suffering from a very bad cold.Unfortunly we dont get Tulsi here in Europe.I will make it all other Ing that you showed in this Video. Wish you all GOOD HEALT.

@al2-138

4 ай бұрын

Tulsi is basil. You should be able to find it at the supermarket.

@zebunishahajiani6925

4 ай бұрын

@@al2-138 THANKYOU.Yes I know it is Basil but it is not the same as you get in India.European Tulsi is somehow different but I still use it. THANKYOU for your massage. LOTS of blessings and Prayers. 🙏🙏🙏💖💖💖.

Namaskar

Tnx ma'am Actually i am feeling very low and ill from inside due prolonged cough,almost 3-4 months and it became severe in last one month like i feel pain in back instantly and sometimes unable to breathe. I feel so demotivated and also took a lot of medicines but nothing worked, i am going to try this from today i hope it will work for me. Once again tnxx Please 🙏 for me

@PradeepKumar-tq4ev

4 ай бұрын

Have u tried & which one worked fr u 😊

@UrmilaDevi-yr1nx

2 ай бұрын

now how are you

Thanks dadi ji ❤

Half teaspoon grated ginger, 2-3 hand crushed Tulsi leaves , pinch of cinnamon powder , pinch of black pepper powder, boil with half cup of water,

Staying in delhi so wont suggest the last tip, the air inside is better than the smog outside

My niece is 5 years old, she having flu continuously, she struggling to sleep at night. We worrying giving her doctor medicine too much, worrying about her health very much now. Can we give her this remedies ?

@ascendingintruth

Жыл бұрын

My five year old granddaughter loves the drinks, doesn’t gargle salt water yet.

❤❤❤

For kada cinnamon tulsi ginger black pepper

Frankly speaking nothing works much,,it takes around 4-7 days to heal, weather taking any medicine or home remedies,,or nothing..so wait is the only solution😢

@OdysseyJourney

3 ай бұрын

Yes bro I tried all these but didn't work it takes almost 20-25 days on me.😢😢

@ankitag1276

3 ай бұрын

It's different for everyone, depending upon their immunity and recovery. Majority of the time you dont even need medicine.

@annmarie7532

2 ай бұрын

Do​@@ankitag1276

@abhijeetsinghkshatriya3552

22 күн бұрын

Kadha really help me alot I get Cure fever from 102 reduce to 99 in 2 days, drink water sleep us much you can. Drink water eat salad, drink coconut water and use warm cloth compress if fever is to high. And drink khada

@SwarupN8

10 күн бұрын

Nothing works for me too. 10 days suffering. Another 10 days feeling weak.

Even though iam trying gargling with salt water, drinking kashaya which is similar to kaadha as you said ma'am & again iam taking tablet (Ebastine Phenyl hydrene) Dono ma'am suffering cold From past 6 month not getting exact cause for continuous cold 🥺

@theyogainstituteofficial

9 ай бұрын

Namaste, We extend a warm invitation for you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.

👍👍👍👍👍👍

👌🙏🙏

Ma'am hum kya Tulsi leaves crush nhi krke bhi kadha bana sakte hai ??

I'm unable to gargle, tried so many times.

Please make a video of chest infection n Stomach issues

@theyogainstituteofficial

7 ай бұрын

Namaste, thank you for reaching out and expressing interest in the video. We'll connect with Hansa Ma to delve deeper into this and potentially explore it further.

Mam if we haven’t got Tulsi leaves what is the substitute . Thank you

@user-tf2xy2ki3b

11 ай бұрын

Just plant a Tulsi tree bro it doesn't take that much space

@Lovealonewins

17 күн бұрын

Lemon grass or curry leaves

Option no. 4 in this video is not an option for Delhiites 😂. Btw thank you for this video.

Which one is more effective adding salt to water or lemon?

@theyogainstituteofficial

Жыл бұрын

Namaste depends on the purpose

Ginger Tulsi Cinemon Black pepper

Hello ma'am Do I have to follow all the remedies??Or just one?

@theyogainstituteofficial

7 ай бұрын

Perform a taste test with new foods or drinks to check for reactions and ensure compatibility with your body. Continuously monitor how your body responds for informed decision-making.

Mam suggest videos for baby cough and cold

@theyogainstituteofficial

7 ай бұрын

Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.

Ok we need to find lemon

Hello mam ... I am suffering from cold ,cough in winter season I can use above this remedies

@munnipashasulthanbee1760

7 ай бұрын

Namaste mam

@theyogainstituteofficial

7 ай бұрын

yes

Is this remedies are applicable for 3+ year old babies?

@theyogainstituteofficial

3 ай бұрын

Namaste. Yes, you can give him kadha, avoid the warm lemon water

Is there any alternative for cinnamon??

@theyogainstituteofficial

Жыл бұрын

Namaste, You can use cloves.

@thecybersahil

Жыл бұрын

@@theyogainstituteofficial I'm eating raw cloves

I have been suffering from cough for 1 week will it help?

@theyogainstituteofficial

Жыл бұрын

Namaste, kzread.info/dash/bejne/nYyqsdmRksfOgLw.html check this

Mam I 'm suffering from cold and cough since 4 days (fever too). I'm a 10th class student.I'm unable to attend my classes. I think I'm not healthy. My height is 168cm but my weight is 49.5 kg's. I think I don't have adequate nutrients. I don't know what to do. Please tell me a solution (food timetable) 🥺

@theyogainstituteofficial

Жыл бұрын

Namaste, Request you to please contact us at Samattvam, our personalized well-being program, you can visit The Yoga Institute Mumbai. every Saturday between 2 pm to 5:30 pm, get advice from leading Doctors, health experts, and yoga practitioners. Alternatively, you can mail the details to info@theyogainstitute.org with your contact number.

Few blogs suggest not to use honey with warm water or milk, it effects our digestive enzymes. Any explaination for this ?

@theyogainstituteofficial

9 ай бұрын

Namaste, Warm or cold water with honey can help relieve symptoms of seasonal allergies. Honey has antioxidant properties that can help protect the body.

Thank you for helping to my girlfriend

My 5 year son is suffering from throat allergy, mam.... please tell me how to cure throat allergy

@theyogainstituteofficial

Жыл бұрын

Namaste, we suggest you take him to a doctor, as for kids we have to physically examine before recommending anything

I v done all remedies but no effect

I'm a 38 years old female since I know that I can remember I Was like 4 years old and have a very bad head cold.sometimes when I go anywhere now to eat I have to be a shame because it's started to make me uncomfortable and I always feels that I'm pulling down cold from my head through my nose I'm 38 years old and need help badly I used a lot of cold and cough medication and even a lot of herbal also no help please I'm fed up with my state please help me thank you very much

@theyogainstituteofficial

10 ай бұрын

Namaste, We extend a warm invitation for you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.

🙏🙏🙏🙏🙏🙏👌😘😘

Ma'am I am going through with cold and cough from last 7 days

@theyogainstituteofficial

11 ай бұрын

Namaste, a cold that persists more than 15 days, is a matter of concern and should be checked by a doctor immediately

@sanatandharma207

10 ай бұрын

On period can we drink kadha and all plz reply 😊😊

I have allergic rhinitis sore throat from 20 years will it help to cure

@theyogainstituteofficial

9 ай бұрын

yes

Ma'am please make a video on how to cure stammering problem. Please Ma'am 🙏

@theyogainstituteofficial

Жыл бұрын

Namaste Sureshji, thank you for your suggestion on videos, our team will consult Hansa Ma for the same.

@suresh.7031

Жыл бұрын

@@theyogainstituteofficial Thank you🙏👍

Can I give it to my 19 months (1.5 ) year old daughter ??

@theyogainstituteofficial

9 ай бұрын

Namaste, All suggested remedies are intended for adults. It's important to exercise caution and consult with a medical professional before applying any remedies or treatments to babies and toddlers. Their bodies are more delicate and can react differently to various substances, so it's crucial to prioritise their safety and consult a professional provider for appropriate advice.

For how many days we should take

@theyogainstituteofficial

Жыл бұрын

Namaste, till the cough goes

No fresh air in Delhi specially in winters 🤡

I appreciate your post and have been taking the Kaadha for cold. However, I also went to a Homoeopathic Doctor who advised me not to take Khatti drinks including NeebuRas in warm water. Please comment

@theyogainstituteofficial

10 ай бұрын

Namaste, we recommend that you consider visiting a medical professional to rule out any potential underlying health issues. that is not connected to any other health concerns.

Maam for pregnant women ?

@theyogainstituteofficial

10 ай бұрын

Namaste, pregnant women can use his, however, do consult your physician for a better judgement.

Mam cold and cough ke time egg khaa sakte hain kyaa

@theyogainstituteofficial

10 ай бұрын

Namaste, we do no recommend meat eating. However, simple remedies given in the video should work.

0:56

Can you please tell for 9months baby

@theyogainstituteofficial

8 ай бұрын

Namaste, All suggested remedies are intended for adults. It's important to exercise caution and consult with a medical professional before applying any remedies or treatments to babies and toddlers. Their bodies are more delicate and can react differently to various substances, so it's crucial to prioritise their safety and consult a professional provider for appropriate advice.

Mam i have 6 month old baby she is suffering from cold and cough we gave her nebulization drops after few days she again suffering from cold shall i take these your 1st remedy through breast milk she will recover right

@theyogainstituteofficial

8 ай бұрын

Namaste, All suggested remedies are intended for adults. It's important to exercise caution and consult with a medical professional before applying any remedies or treatments to babies and toddlers. Their bodies are more delicate and can react differently to various substances, so it's crucial to prioritise their safety and consult a professional provider for appropriate advice.

Can we give this medicine to 4years old kid

@theyogainstituteofficial

6 ай бұрын

Namaste, All suggested remedies are intended for adults. It's important to exercise caution and consult with a medical professional before applying any remedies or treatments to babies and toddlers. Their bodies are more delicate and can react differently to various substances, so it's crucial to prioritise their safety and consult a professional provider for appropriate advice.

Ayurveda has strictly asked to not practice honey in warm water 🙏 please correct it.

@KrishnaPrasad-dp1uh

Жыл бұрын

Not a lot of honey mildly laced honey with lukewarm water is good, Sadhguru says when you put honey , it should smell like honey but not taste like honey.

@rohangodse4182

11 ай бұрын

Anywhich ways i am vegan so i wont take that optional of adding honey Love for animals is more important Veganism is root of yoga too ❤❤

Honey should not add in warm water

Can I drink during pregnancy

@theyogainstituteofficial

7 ай бұрын

Namaste, it is best to consult your doctor for a better judgement on your health and compatibility of food

i ve dry cough i tried all remedy but didn’t help

@theyogainstituteofficial

Жыл бұрын

Vishiji, please check this video kzread.info/dash/bejne/nYyqsdmRksfOgLw.html kzread.info/dash/bejne/la5hzZJsgcLIoLg.html

Mam...can we use this for 2 year baby ??

@theyogainstituteofficial

8 ай бұрын

Namaste, All suggested remedies are intended for adults. It's important to exercise caution and consult with a medical professional before applying any remedies or treatments to babies and toddlers. Their bodies are more delicate and can react differently to various substances, so it's crucial to prioritise their safety and consult a professional provider for appropriate advice.

@malathid9511

8 ай бұрын

@@theyogainstituteofficial mam...I have been given many English medicines and done giving many medicines to my kid...tired of giving those almost it's 15 days ... Just got cured well,but today again he got suffered with cold and cough...so I came to try these homeremedies to my kid

@malathid9511

8 ай бұрын

@@theyogainstituteofficial and if that cold and cough exceeds he s getting whzeeimg like problem..

Is this safe in pregnancy?

@theyogainstituteofficial

12 күн бұрын

Namaste, Yes, it is safe to consume in moderation, consuming it up to three times a week would be safe.

Mam i have cold from last 1 month ,i gone to hospital but it didn't work.

@theyogainstituteofficial

10 ай бұрын

Namaste, We extend a warm invitation for you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.

Mam.. I am suffering from dry cough. Can i drink turmeric milk??

@lakshshastry8278

7 ай бұрын

I don't think so....

🥺🥺🥺🥺🥺🥺

Hello mam..whats the side-effect when cinnamon and black papper excess in kada ..bz when i take this hiccups occur

@theyogainstituteofficial

10 ай бұрын

Namaste, if it not doesn't suit you, pls avoid

Mam I daily drink tomato juice in the morning on empty stomach. I boiled the tomato first to extract maximum lycopene out of it. And I add a spoon honey in it. Should I boil the tomato or not to make the juice. Is it appropriate to consume it with honey. Can I apply same mixture on face to remove dark spots. Please mam do reply.

Last point was really really true. Get some fresh air if you're in office or home, especially take some sunshine. Thanks!

All remedies are nice 👍🏼 anybody csn follow to get relief but don't use nonstick vessels please. Use stainless steel. Or even thick alluminium, hindalium vessels also better thsn nonstick🙏🏻.

Pregnant ladies....,..?

@theyogainstituteofficial

3 ай бұрын

Namaste. Yes, they can

Mey EK maa hu mere Beta ka tabayet thik nahe he or AAP ko Kya lagta hay India ke sab maa english janti hey?? Aphno des me ho kar Apne des ka language ka palna Karna saike maa

@theyogainstituteofficial

Ай бұрын

Namaste. We also have a Hindi you tube channel. youtube.com/@theyogainstitutehindi?si=Wx8LvZc0TFahfguw