Hope this video was really helpful to you. Do share this video without fail and turn around the discomfort feltby others. Also let us know how did you feel by practicing this exercise

@RaviKumar-og5ml

2 жыл бұрын

Hlo mam make one video on pain in women feet with reason and solution

@growth2584

2 жыл бұрын

Yes

@mandadiharitha9264

2 жыл бұрын

Even me to

@deepanidias4060

Жыл бұрын

Thank you Madam ❤️

@yuliyaneych3991

Жыл бұрын

I have started to do exercises dew days ago and I feel much better!

FACE & NECK MASSAGING, WALKING FOR A FEW MINUTES, CUP OF WARM BOILED TEA WITH HALF SQUEEZED LEMON & 2 TBS OF HONEY & 2 TBS OF SUGAR & STEAM FROM THE SHOWER DID A MIRACLE ON ME. DUE TO ME HAVING BRONCHITIS WAS THE WORSE EVER BUT THESE THING'S HELPED ME SO MUCH THANK GOD.❤️ ALSO THANK YOU FOR THIS VIDEO VERY INFORMATIVE.❤️🌹

@mrbeanchess1439

Жыл бұрын

You get breathless while laying down? In night? And any more sypmton?

@lusanimbadaliga4060

Жыл бұрын

Waiting. I have been up since 2am because I felt breathless

1. jalneeti : 1:50 2. kapal bhati : 3:40 3. kapal randhra dhouti : 5:08

@zizi4247

6 ай бұрын

Very helpful, thank you. I going to repost it, so it'll be nearer the top - hope that's ok with you. :)

@shiftenter10

2 ай бұрын

धन्यवाद

It worked! I'm going to have to do it constantly because I get very anxious when I can't breathe through my nose. At least right now I got 60% relief ,Thanks ...

Wonderful exercises and explanation! Just when I need them. Thank you so much 💝

Amazing therapies not normally taught in the uk this really works and no head shaking involved. very good advice

This really works in every winter I suffer with jammed nose but this really works thank you very much mam

First Remedy worked very well for me! This was very helpful. Keep up the good work!

U r a God sent guide to us... Thanks a lot Ma for all the clear instructions and advice to make us live disease free 🙏🙏🙏🙏

Absolutely love this! So great information! ❤❤❤

@midshipsport

Жыл бұрын

Did it help ma man? I just saw the video by the the typical Indian strict aunty

You are such a saviour. You are my first stop shop for any health remedy I am seeking. Thank you for your service.

Helpful time stamps posted by @user-db9kg1fy9m 8 months ago 1. jalneeti : 1:50 2. kapal bhati : 3:40 3. kapal randhra dhouti : 5:08

Thank you so much mam 😊 it really relieves my blocked and stuffy nose, as i could not be able to breath i was searching yoga exercises for blocked nose in the midnight and got your video. Once again thank you.

Incredible! Thank you for these simple but revolutionary practices!

I tried the first step it I'm getting better thank you mama

@Med-ou7we

18 күн бұрын

While trying first did you notice any irritation in the head ?

One of the best things I have learned from KZread. Awesome job 👍

@bhavneetbedi9349

Жыл бұрын

She saved me

Namaskar Maa 🙏🏻 U r a Wonderful Maa, a Magnificent Teacher, Marvelous & extremely Beautiful person.... Tons of Love n Thanks to u Maa....

@theyogainstituteofficial

2 жыл бұрын

Stay smiling and healthy

Thankyou for this video 🥰 i am suffering from bad sinusitis , i hope this helps ✨

@preetamkulkarni5654

2 жыл бұрын

Hi

@msspadma24

2 жыл бұрын

Super thank you

@midshipsport

Жыл бұрын

Has it helped? I just saw the video.

@ruturajmanjrekar7947

Жыл бұрын

+1 It has got worse now.

You are really very kind.....i haven't slept properly since a week bcoz of blocked nose but you video helped me open my nose instantly thankyou so much you are really doing a great job may god bless you ❤

You’re just like my nani maa guiding like her thank you for this both the informative videos I follow whatever you tell 🙌

Thanks for the video Dr. Hansaji....I will practice from today.

I will try it now.I'm in do much discomfort.Thank you Ma'am

Instant relief of my sinusitis.. i love u.. thank u so much

Thank you madam for this and other videos on maintaing or correction to health . Wish many more will get benefitted by learning yoga and the good practices to over come health problems.

I love you your so calming You should be a precription for everyone with stress

Thank you for these very helpful videos, of which I’ve seen many and learnt so many helpful health techniques. If I may offer with great respect to the team that produce the videos - please reduce the number of rapid graphic cuts to superficial random ‘illustrative’ images which are exhausting and distracting from the lessons one is trying to learn from Dr Hansaji’s teaching. The style of ‘contemporary’ editing is in direct contradiction to the yogic essence of the teaching and is completely unnecessary. Trust that you do not need to use this frenetic video editing style to keep the viewer engaged. Namaste 🙏🏽

I have tried the 1st one. It's really fantastic.

April 21 2024 thank u so much iam so happy i watch ur video and it really help me too much thank u its been 9days im suffering for severe colds ang i cant sleep good coz my nose is blocked thank u

Thank you so Hansaji for this video.. God bless you always.

Jalneti isn't suitable for people with septum deviation which is one of the main reasons for sinusitis

The first was itself very effective thanku so much 💓

Thankful for this message today positive feedback

sahi video sahi samay pe ,,,kamaal hai thankyou ma'am

Thank you so much Doctor ❤ this is all I needed to hear .

Thank you mom since I started this I'm becoming better 🙏🙏

@Official_Shirxz

Жыл бұрын

I think it will be Mam not mom....😂

Thank you Madam Namaste 🙏 for showing this great vedio it's very useful for me I am suffering with one side nose block and I can't breathe properly I will practice this method 😊

Thank you so much,I will try this right away

Thanku so much ma'am, you have solved my yearly probelm ❤ I tried jeelneeti right after watching the trial mode, Literally my both the nasal passages are opened now which was blocked for days😅❤

Thanku hansha maa aapne bahut achchi jankari di h thanku so much

Hii maam thankbyou soo much i was suffering frm this prblm frm one month and ur remedy just gave me relief from al that in just one go thank you soo muchh ❤❤❤

Thank you for your advice and suggestions mam.

thanks a lot, saline water realy helps , but especially Kapalabhati so powerful, amazing pranayama

Jalneti helped ! 🙌❤️

SHWAS AMBU TEA OF PLANET AYURVEDA IS GOOD FOR HEALTHY RESPIRATION.

V helpful for sinusitis....thankyou 🙏

It worked very well❤❤. Thank you

Jalniti really did help me!!! Thankyou so much!!!

Yeah it works..thank you ❤

@seeratjan6702

Жыл бұрын

Mai I know ki aap ko kya tha

Yes it would be great if you make video on nasal polyps

This works! Thank you so much for sharing your knowledge!❤️

its always so nice to hear Dr Hansa ji

Good advice I'll try it now

It works 😊😊😊 it helped me alot!

Sir thank You Very much... 🙏🙏🙏.. 👌

Thank you ma'am for showing ways to heal sinusitis, its very helpful. God bless you doctor.

@theyogainstituteofficial

2 жыл бұрын

Stay healthy

@RadhikaKal

2 жыл бұрын

Thank you ma'am

After I suffered from cold and cough I can't hear anything .I am 78 year old woman. Please doctor...can you help?I'll be obliged. GOD BLESS YOU YOU

Sudh till ka tel/oil naak me 4 drop subha dale bahut faida hota hai ya to khadbindu ka tel dale It's best treatment for sinus

It's very helpful 👍🌹👍

Thank you so much

साइनस पुराने नजले की समस्या से मे बहुत दिनों से परेशान था सभी तरह की बहुत से डॉक्टर से दवाई खायी लेकिन कही से कोई आराम नहीं मिला फिर मुझे किसी ने देशी दवाई देने वाले डॉक्टर का पता चला जहाँ से मैंने कोरियर से दवाई मंगाई उनके काढ़े के पीने से मेरी प्रॉब्लम जल्दी ही जड़ से खत्म हों गयीं और आज तक भी दोबारा नहीं हुई

Use coconut oil 2-3 drops in ur nose every night... I have same problem wid me since very long time... my mom suggested me to do this and it helps me to recover.. If I get headache nd normal fever i apply zandu balm on my forehead... Nd drink warm water regularly day nd night I hope it works for you too.

Excellent video but please remove the music. Hard to stay focused as the music overwhelms.

A neti pot with saline solution is a great alternative for jalneti

@theyogainstituteofficial

9 ай бұрын

Namaste, best. to make fresh water with salt

Tq so much dadi ma ❤

Thank you so much for this video. I feel much relief after following your instructions 👏

Most awaited video

Thank you ❤🙏

You r great I pay my grateful to u mam ...

In fact, getting water up your nose can be deadly. Naegleria fowleri, an amoeba that is present in all surface water, is responsible for primary amebic meningoencephalitis, or PAM, a disease contracted when water infected by the amoeba is forced up the nasal passages.

@Shaswatidutta

Жыл бұрын

Use RO water then, filtered water for drinking purposes

@aminavierk3610

9 ай бұрын

She says boil water first, let it cool before using it. Listen again to the video.

Kindly reflect on some treatments related to Maxillary Sinus. What is it and how it can be cured?

Wonderfully explained ❤️

Thanks 🙏

Thank you very much Doctor, may Buddha bless you with abundance of good health

@theyogainstituteofficial

2 жыл бұрын

Stay abundant and healthy

thank you aaji ❤❤

The tutorial is very good and all, but i’ve never heard so many voice cracks in a single video before

Thankyou you so much Mam 🙏🙏

Chronic sinusitis in children below 10 years, what to do?

Kya koi currently abhi sinus ki problem se suffer kr raha hai pls reply

@tubaathar5938

Ай бұрын

Yes meed

Thank you so very much.

@theyogainstituteofficial

Жыл бұрын

Any time!

Hii mam please make a video on bleeding from nose 🙏🙏

Thank You 😍 mam 😍

Thank you ❤ ma'am

Thank you❤

Thanks

Very helpful

My son is 8 years old can he perform 1st kriya shown by you

@SmartphoneHacks

Жыл бұрын

yes

Jalniti, kapalbhati, kapalantradhauti

Is it safe to put salt in warm water if you have blood pressure, in step 1? Can it be avoided?

@theyogainstituteofficial

11 ай бұрын

Namaste, you can avoid it

Excellent video 🙏

Randhra means holes on the skin

Merci beaucoup

pls help; how do I get rid of a feel like something it's stuck in my throat

Thank you

Namaskar maa🙏 i am very interested in jal neti i tried many times but failing every time immediately my whole sinus start reacting eyes start secreting tears. and I eventually end up removing the water with mucus through nose itself .

Should I do this 1 st kriya which is taking Luke warm water daily? If not once in how many days? Please reply i m suffering very badly sinus

@theyogainstituteofficial

5 ай бұрын

Namaste, Yes you can do Jalneti everyday and it will help you with your Sinus, However please avoid it when you have a cold

I scared to sniff water… I feel like I’ll drown

What practice children aged 3 suffering from sinusitis can do

Isn't the nettipot method the same

Do we have to take warm water with both the nose or only right nose please reply?

Can jalnethi be done when one is having cold ...v little running nose but proper cold ...mucos.phelgm..blocked up...etc......also sometimes both nose sometimes one nose blocked sometimes one is open and other blocked...in such a situation can one do jalnethi ... 2) is it not preferable to do kapalrandradouthi or karnarandradouthi separately or even kapalbathi for that matter