TOP 25 BJJ SOLO BAG DRILLS FOR JIU JITSU | Best Brazilian Jiu Jitsu Solo Drills Training | AKI Miami
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See 25 of the best BJJ (Brazilian Jiu -Jitsu) Solo Bag Drills showcased by Master Angel Gonzalez & his staff at AKI Miami. With over 40 years of Martial Arts experience, we know that movement is the key to accelerating your Jiu Jitsu training.
For more information regarding our MMA School and training, visit us at www.akimiami.com today and see why nothing beats experience.
BJJ SOLO BAG DRILLS CONDITIONING EXERCISES:
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I've been using the older version of this professor's videos since the start of quarantine. This new material is even better. Thank you!
@AmericanKarateInstitute
3 жыл бұрын
I am so glad to hear that. Thank you
We just used Professor's old video for one of our workout circuit stations this morning! This new video has even more details to explore. Thank you for this! 🙏
Ótima sequência de drills 👏🏼
Love this.
Could you do a video which shows the solo bag drill movement and then the subsequent movement on a training party to show its application?
I'm gonna get my Jiu Jit Sou Bag for working at my home, i'm improving myself physically&mentally so to Speak. Please keep loading up your outstanding vids, in particular for home exercises.
Love that you included the outtakes at the end 😆
Awesome video! Thanks Guys. Very helpful.
@AmericanKarateInstitute
3 жыл бұрын
Glad you like it.
Really enjoy your drills, your movement is graceful and efficient. I love the practical application you added as well. Keep up the good work 😀👍
@AmericanKarateInstitute
2 жыл бұрын
Glad you like them! Thank you for the positive feedback. Angel Gonzalez
i like it.
Thank You so much Master for share this Amazing motivation video 🙏
@AmericanKarateInstitute
3 жыл бұрын
Sorry for the late reply. So happy to hear that you found it motivating.
exelente 👍
Muchísimas gracias, maestro. Realmente
@reginagonzalez2140
3 жыл бұрын
Feliz de que hayas disfrutado del video. Gracias por tomarse el tiempo de verlo. Angel Gonzalez
This video is amazing thankyou ❤
@AmericanKarateInstitute
Жыл бұрын
Glad you enjoyed it.
Love Love Love it! I'm 58 and just started training, and love it. Your drills are a huge help, thanks for sharing and keep it up.
@AmericanKarateInstitute
3 жыл бұрын
Sorry for the late reply. Thank you so much.
O melhor vídeo para movimentos de jiu jitsu!! Muito obrigado! Vai me ajudar infinitamente! Like!
@reginagonzalez2140
3 жыл бұрын
Estou muito feliz que meu vídeo tenha ajudado você com seus movimentos. Apreciar!!! Angel Gonzalez
Great video! OSS, thank you
@reginagonzalez2140
3 жыл бұрын
So sorry for not replying sooner. Thank you!
Top!
My my my. Such beautiful movements
@AmericanKarateInstitute
Жыл бұрын
Thank you so much. That is a very nice comment.🙂
EXCELENT TECNIK THANK
Holly cow. That's a great material 👍
@AmericanKarateInstitute
11 ай бұрын
Glad to hear it. Thank you! Angel Gonzalez
Outstanding video! Thanks for sharing. We need this thru Covid
@AmericanKarateInstitute
3 жыл бұрын
Thank you so much. Yes, this was perfect for Covid.
Bro, #19- #21 are just fierce!
Great stuff
@reginagonzalez2140
2 жыл бұрын
Thank you
So good my master
@AmericanKarateInstitute
3 жыл бұрын
thank you.
Very helpful
@AmericanKarateInstitute
Жыл бұрын
Glad to hear that. Thank you
Mis respetos profesores saludos desde México 🙏
@AmericanKarateInstitute
3 жыл бұрын
Gracias!!!
Excellent! Oss.
@AmericanKarateInstitute
Жыл бұрын
Thank you
Awesome video!!! Ossssa 🤙🏽 ty!
@AmericanKarateInstitute
Жыл бұрын
Thank you. Glad you are enjoying them.
@ricksanchezrosallini3482
Жыл бұрын
@@AmericanKarateInstitute love it! I will be doing it to enhance my game! Ty! Man you guys flow when you move ! 🤙🏽🎉
Love your work
@AmericanKarateInstitute
2 жыл бұрын
Thank you so much 😀 Angel Gonzalez
@Theo-dj7vs
2 жыл бұрын
Still working it...you help kiddos too. The kiddos transition in their 2nd tournament was a testament to your drills. Keep'm coming. 2golds 1 silver 1 bronze
Very nice
@AmericanKarateInstitute
2 жыл бұрын
Thank you.
정말 감사합니다 🙏🙏👍👍🔥
@AmericanKarateInstitute
Жыл бұрын
천만에요! 😁
This is a good drill...many variation of knee on belly move which Will be effective on ground fight....thanks sensei...oosshh 🙇🏻🔥🥋
@AmericanKarateInstitute
2 жыл бұрын
Glad you enjoyed it!
Thanks guys! I bought a bag just to start practicing. I’ll be starting Jui Jitsu before the end of the year!
@AmericanKarateInstitute
2 жыл бұрын
That is fantastic. Good luck with your training.
Thanks bro. This might safe my whole life
@AmericanKarateInstitute
5 ай бұрын
That is great to hear. Enjoy! Angel Gonzalez
Drill #20 gotta be hard on the sac 😮
If my Dad, or Grandfather were like this man, there would have been no limit to the confidence built. I love the drills, but the interaction makes me wish I could join your gym.
@RingoAnselmo
7 ай бұрын
Daddy issues
I’m in 6 & 7
Incredible material. This is pure gold for a white belt. If you're a white belt and you can't be in the dojo everyday, then do this. It's important to get this SAME exact bag. Its 250 with shipping but WELL worth it.
@jeremydrewry6717
6 ай бұрын
What bag is it?
Yesterday we had great drills. Really worked the kids and they felt good after the workout.
@AmericanKarateInstitute
3 жыл бұрын
These drills are awesome. Have you seen the other bag drills video?
Great video. What bag are you guys using?
@AmericanKarateInstitute
2 ай бұрын
Cage fitness bag
Hola, donde puedo conseguir ese costal
Bad ass instructor! Great moves! What's his name? Where does he teach?
@AmericanKarateInstitute
3 жыл бұрын
Thank you Ozzie! His name is Master Angel Gonzalez and he is the head instructor of the American Karate Institute in Miami.
Hi! Nice and useful video! A question: where did you find this bag?
@AmericanKarateInstitute
3 жыл бұрын
The bag we are using is a cage fitness bag. Century Martial arts sells it.
@Angelo-qn1qv
3 жыл бұрын
@@AmericanKarateInstitute thanks!
What is drill22 for? Also 23
What is the name of the bag?
Excellent video. Do you have an affiliate link to that grappling dummy/pod so that I might purchase one as well as help support you all? Thank you.
@AmericanKarateInstitute
2 жыл бұрын
Unfortunately we do not but thank you.
@BobbyCharlz
2 жыл бұрын
@@AmericanKarateInstitute Thank you for your response. I will rewatch this again and pay attention to see if I catch the brand name and go from there. Thank you for your great content!
@AmericanKarateInstitute
2 жыл бұрын
This a link of the bag we use on the video cagefitness.com
@BobbyCharlz
2 жыл бұрын
@@AmericanKarateInstitute Thank you!
what is the heavy bag that you use in this video?
@AmericanKarateInstitute
3 жыл бұрын
Any heavy bag works but the one we are using in the video is the cage fitness training bag.
What bag do you recommend?
@AmericanKarateInstitute
3 жыл бұрын
We use the cage fitness bags but anything similar will do.
What’s the name of the grappling dummy you are using. I’m trying to find it but can’t seem to get one without the arms and legs
@AmericanKarateInstitute
4 ай бұрын
It’s the 40lb Cage Fitness Bag.
@HS-nf7tf
4 ай бұрын
Thank you for the quick response. Really appreciate you sharing this content too. There’s a lot here for me to work on.
Where do i get the training bag ?
@AmericanKarateInstitute
3 жыл бұрын
it is a cage fitness bag.
Where do you get these bags? Do you have a link / source?
@AmericanKarateInstitute
2 жыл бұрын
Check Century martial arts suppliies
Can someone tell me what is the brand of the bag ? Thank You #Oss
@reginagonzalez2140
2 жыл бұрын
Cage fitness bag. Century martial arts supplies
@Danny-go5km
2 жыл бұрын
@@reginagonzalez2140 thank You ! Greetings from Canada !
Are there names associated to these moves? I’m new to bjj and don’t know much vocabulary
@AmericanKarateInstitute
Жыл бұрын
No, we do not have any specific names. They are just drills.
What is the name and brand of this bag ?
@AmericanKarateInstitute
3 жыл бұрын
We use the cage fitness bag from Century
What kind of bag is this?
@AmericanKarateInstitute
6 ай бұрын
It is the cage fitness bag.
😂😂😂😂