These 10 foods are so powerful! Comment and let me know which ones you are going to add!! ALSO- register for my Let Your Lymph Flow Masterclass (open now) to improve your lymphatic health: bit.ly/Lymphmasterclass

@lindapanaro3379

Жыл бұрын

I am suffering for years and am bed bound for the moment but don't want to be like this anymore. Ty and God Bless You. AMEN

@nancyegan841

Жыл бұрын

I tried and it just timed out.

@judis6224

Жыл бұрын

If you don't recommend dairy,then what can you have?

@judis6224

Жыл бұрын

Can you get all these in the uk?

@polinafrid8868

Жыл бұрын

Thank you very much for your dedication, understanding and never ending support! Can you, please, advise on a few issues: I have diabetes so I am afraid to eat pineapple because it’s loaded with sugar. If I have it occasionally will it help? The same thing with citrus fruit. I love all citrus fruits but eat only grapefruit and lemon. Is camomile tea and dandelion tea the same? I think it’s the same, but can you confirm please? I have camomile tea every day, sometimes 2 times a day just because I love it hot or iced with lemon. Many thanks in advance!

Ginger tea or spice TUMERIC spice , golden milk Garlic Pineapple Citrus foods Cranberry Dandelion tea Fats-nuts, avocado, salmon Nettle tea Fermented foods kimchi

@NaturalHealthResources

Жыл бұрын

Great! Kimchi is so fantastic!

@MS-to1st

Жыл бұрын

Thank you

@ibenlarsen3174

Жыл бұрын

Not fermented food

@kmrkid82

11 ай бұрын

Is drinking dandelion tea ok if you no longer have a gallbladder.? Also, if you've previously had hormone breast cancer should you not use tumeric?

@theonewhomjesusloves7360

11 ай бұрын

​@@kmrkid82why do you ask? Have you heard this??

It's astounding to me how little the lymphatic system is discussed in both medical and naturopathic circles. There are some who talk about it, but for the most part it is overlooked and underappreciated. It is, after all, only THE most important function of filtration, detoxification, purification and healing in the entire human body. There is more lymph fluid than blood in the human body for a reason. Dr. Samuel West was a pioneer for health, healing and lymphatics in this field. Keep that lymph moving always to assure optimal health and healing. Thank you to this amazing woman for being on top of it. Bravo!

@NaturalHealthResources

Жыл бұрын

Thanks for the great review! I'm so glad you liked it. If you're interested in learning other things, check out my KZread channel and my masterclasses at bit.ly/3HG51Zo

@BaconIsNotBiceps

Жыл бұрын

@@NaturalHealthResources I was trying to use your Masterclass link, but it wasn't working for some reason. I'll try again. Thank you. 🙂

@alicedemon6868

Жыл бұрын

Thank you for informing on this health issue I have been following your information. I did research on Lymph drainage aswell as your Videos. I have bad blood circulation. Swollen feet gland problems. It was nightmare untill I discovered during Lockdown Your dr Gallagher videos. And feeling much beter. I just have been taking the 10 foods by chance and found it helps alot. Our drs in SA don"t mention any drainage,they seem too ignore this problem. I had diagnossed myself after seeing your previous videos. Thankyou dr Gallagher. 🙏🙏🙌🙌Blessed by comming upon your videos 2/3 years ago. Keep up your good work. May God bless you.

@BaconIsNotBiceps

Жыл бұрын

@@alicedemon6868 Also find Dr. Robert Morse. He's been healing people for 50 years. Find him on youtube. 🙂

@christinamiller1323

Жыл бұрын

Physician Assistants/ Doctors would rather prescribe a Water Pill than can have deadly side affects!

I'm glad to say I've succeeded removing wrong foods and including the right ones. Leg swelling is gone.

@NaturalHealthResources

10 ай бұрын

Thats great Paul, I recommend you check out my masterclass on LYMPHATIC FLOW.If you suffer from pain, swelling, or fluid retention, learning how to stimulate lymphatic flow can provide significant relief and improve overall health. www.letyourlymphflow.com/

Ginger turmeric garlic pineapple citrus cranberry dandelion healthy fat (avocado) nettles fermented veggies (sauerkraut etc)

@NaturalHealthResources

Жыл бұрын

Thanks for the great review! I'm so glad you liked it. If you're interested in learning other things, check out my KZread channel and my masterclasses at bit.ly/3HG51Zo

Cranberry was a surprise. One of my favorite smoothies I came up with is fresh oj, banana, and raw cranberry. Who knew!

@NaturalHealthResources

Жыл бұрын

yes! It usually is when I team my MD, RN and PT students.

Love how you give natural alternatives verses putting people on prescribed drugs, that can in turn cause an effect on your organs after years of taking

@NaturalHealthResources

Жыл бұрын

Thank you for your feedback! We strongly believe in the power of natural remedies and prefer to recommend them over prescribed drugs whenever possible to minimize any potential long-term negative effects on the body.

I personally use ginger, turmeric, garlic, healthy fats and I drink dandelion tea. I have at least one of these items per day. I am working on improving my intake. From time to time I have cranberries, citrus fruits and fermented foods and I'm trying very hard to increase my intake of them as well.😁

@NaturalHealthResources

Жыл бұрын

Fantastic

@cassandradonkor1356

Жыл бұрын

Been drinking dandelion smoothie for more over 8yrs and its very good for my lymph

@hmcnatt1

Жыл бұрын

​@Cassandra Donkor hi what do you add to the dandelion smoothie

@cassandradonkor1356

Жыл бұрын

@@hmcnatt1 banana...and blend into a smoothie...just drank a Cup...it has the ability to relax you and also release toxic substances from your blood

@PinkLady54

Жыл бұрын

​@@cassandradonkor1356 I'd also be interested in how You do that.

Thank you 🙏🙏🙏🍀🍀🍀💜🙏💜

Great content! Thanks so much!

@NaturalHealthResources

Ай бұрын

Glad you liked it!

Thank you for that great information!

@NaturalHealthResources

16 күн бұрын

Glad it was helpful!

Great info thank you!

@NaturalHealthResources

8 ай бұрын

Thank you for your wonderful feedback! I'm delighted to hear that you found the video informative and beneficial. If you're interested in expanding your knowledge further, I invite you to explore my KZread channel and consider taking part in my masterclasses, which can be found at bit.ly/3HG51Zo. They offer valuable insights and in-depth learning experiences on various topics. Feel free to join our community of learners and dive deeper into the subject matter.

This is great. Thank you.

@NaturalHealthResources

Жыл бұрын

Thanks for the great comment! I'm so glad you liked it. If you're interested in learning other things, check out my KZread channel and my masterclasses at bit.ly/3HG51Zo

AWESOME info! thank you!!

@NaturalHealthResources

Жыл бұрын

Thanks for the great review! I'm so glad you liked it. If you're interested in learning other things, check out my KZread channel and my masterclasses at bit.ly/3HG51Zo

BRILLIANT!

@NaturalHealthResources

7 ай бұрын

Thank you for your wonderful feedback! I'm delighted to hear that you found the video informative and beneficial. If you're interested in expanding your knowledge further, I invite you to explore my KZread channel and consider taking part in my masterclasses, which can be found at bit.ly/3HG51Zo. They offer valuable insights and in-depth learning experiences on various topics. Feel free to join our community of learners and dive deeper into the subject matter.

Thanks so much Dr.

@NaturalHealthResources

2 ай бұрын

Most welcome!

Thanks for this great info!!

@NaturalHealthResources

Жыл бұрын

Thanks for watching.

This is good to know. Thank you.

@NaturalHealthResources

11 ай бұрын

Glad it was helpful!

Great list! I am going to try these and your class. Thanks

@NaturalHealthResources

Жыл бұрын

Yay! The class is so powerful!

Thank you so much!

@NaturalHealthResources

7 ай бұрын

Thank you for your wonderful feedback! I'm delighted to hear that you found the video informative and beneficial. If you're interested in expanding your knowledge further, I invite you to explore my KZread channel and consider taking part in my masterclasses, which can be found at bit.ly/3HG51Zo. They offer valuable insights and in-depth learning experiences on various topics. Feel free to join our community of learners and dive deeper into the subject matter.

Thank you for this video.

@NaturalHealthResources

8 ай бұрын

Thank you for your wonderful feedback! I'm delighted to hear that you found the video informative and beneficial. If you're interested in expanding your knowledge further, I invite you to explore my KZread channel and consider taking part in my masterclasses, which can be found at bit.ly/3HG51Zo. They offer valuable insights and in-depth learning experiences on various topics. Feel free to join our community of learners and dive deeper into the subject matter.

Excellent info - thanks Doc!

@NaturalHealthResources

11 ай бұрын

Glad it was helpful!

thanks for the info

@NaturalHealthResources

Жыл бұрын

Thanks for the great review! I'm so glad you liked it. If you're interested in learning other things, check out my KZread channel and my masterclasses at bit.ly/3HG51Zo

Great information.

@NaturalHealthResources

Жыл бұрын

Thanks for the great comment! I'm so glad you liked it. If you're interested in learning other things, check out my KZread channel and my masterclasses at bit.ly/3HG51Zo

Thanks!

@NaturalHealthResources

Ай бұрын

Welcome!

Thank you!

@NaturalHealthResources

7 ай бұрын

You're welcome!

Thanks for this! I shared your video with fiends and family. 😊

@NaturalHealthResources

8 ай бұрын

Awesome! Thank you!

Thanks for your wisdom 😉

@NaturalHealthResources

Жыл бұрын

Thanks for the great comment! I'm so glad you liked it. If you're interested in learning other things, check out my KZread channel and my masterclasses at bit.ly/3HG51Zo

Thanks for your video ❤

@NaturalHealthResources

8 ай бұрын

Thank you for your wonderful feedback! I'm delighted to hear that you found the video informative and beneficial. If you're interested in expanding your knowledge further, I invite you to explore my KZread channel and consider taking part in my masterclasses, which can be found at bit.ly/3HG51Zo. They offer valuable insights and in-depth learning experiences on various topics. Feel free to join our community of learners and dive deeper into the subject matter.

This was so interesting, and helpful! I love how most of these foods can help the body in so many ways, and I didn't know they also aided with lymph drainage. I recently went through some health issues, and have had swollen lymph glands for months, so this is perfect timing for me. Thank you so much for sharing!

@NaturalHealthResources

Жыл бұрын

Thanks for the great review! I'm so glad you liked it. If you're interested in learning other things, check out my KZread channel and my masterclasses at bit.ly/3HG51Zo

Wonderful video! Thank you so much for all you do.

@NaturalHealthResources

7 ай бұрын

Thank you for your wonderful feedback! I'm delighted to hear that you found the video informative and beneficial. If you're interested in expanding your knowledge further, I invite you to explore my KZread channel and consider taking part in my masterclasses, which can be found at bit.ly/3HG51Zo. They offer valuable insights and in-depth learning experiences on various topics. Feel free to join our community of learners and dive deeper into the subject matter.

Thank You!!!!

@NaturalHealthResources

10 ай бұрын

You're welcome!

Wow thanks so much

@NaturalHealthResources

11 ай бұрын

Thank you for your wonderful feedback! I'm delighted to hear that you found the video informative and beneficial. If you're interested in expanding your knowledge further, I invite you to explore my KZread channel and consider taking part in my masterclasses, which can be found at bit.ly/3HG51Zo. They offer valuable insights and in-depth learning experiences on various topics. Feel free to join our community of learners and dive deeper into the subject matter.

nice information..thank you

@NaturalHealthResources

5 ай бұрын

Thank you for your wonderful feedback! I'm delighted to hear that you found the video informative and beneficial. If you're interested in expanding your knowledge further, I invite you to explore my KZread channel and consider taking part in my masterclasses, which can be found at bit.ly/3HG51Zo. They offer valuable insights and in-depth learning experiences on various topics. Feel free to join our community of learners and dive deeper into the subject matter.

Thank you so much, m'dear! 😁👍

@NaturalHealthResources

Жыл бұрын

Thanks for the great review! I'm so glad you liked it. If you're interested in learning other things, check out my KZread channel and my masterclasses at bit.ly/3HG51Zo

Thank y'all, blessings, julie

@NaturalHealthResources

9 ай бұрын

You're welcome, Julie! If you have any more questions or need further assistance, feel free to ask. Blessings to you as well!

Thank you 😊

@NaturalHealthResources

Жыл бұрын

You're welcome 😊

Thank you

@NaturalHealthResources

2 ай бұрын

You're welcome

Wow this is such a great video! Very informative! Also, you’re gorgeous !💕

@NaturalHealthResources

11 ай бұрын

Thank you for your wonderful feedback! I'm delighted to hear that you found the video informative and beneficial. If you're interested in expanding your knowledge further, I invite you to explore my KZread channel and consider taking part in my masterclasses, which can be found at bit.ly/3HG51Zo. They offer valuable insights and in-depth learning experiences on various topics. Feel free to join our community of learners and dive deeper into the subject matter.

Thanks, it's a pleasure to listen to you.🍎🍎🍎🍎🍎

@NaturalHealthResources

Ай бұрын

Thank you too

Thank you for this list💞💞...

@NaturalHealthResources

Жыл бұрын

Thanks for the great review! I'm so glad you liked it. If you're interested in learning other things, check out my KZread channel and my masterclasses at bit.ly/3HG51Zo

Very informative ❤

@NaturalHealthResources

10 ай бұрын

Glad you think so!

This was GREAT information for me. Thank you so much!

@NaturalHealthResources

Жыл бұрын

Glad it was helpful!

It was so helpful thank you very much. And your explanation were good.

@NaturalHealthResources

Жыл бұрын

Glad it was helpful!

Planning on adding it all.

@NaturalHealthResources

4 ай бұрын

Great one

Practicing proper food combining is excellent for that as well

@NaturalHealthResources

Жыл бұрын

Absolutely

Thank you very much Doctor for your very good video for our precious healthy ! Good continuation from Québec !

@NaturalHealthResources

Жыл бұрын

Awww thanks for watching

Thank you soon much.

@NaturalHealthResources

4 ай бұрын

You're most welcome

Thanks 🙏

@NaturalHealthResources

Жыл бұрын

You’re welcome 😊

I suffer from eczema and started juicing ginger + turmeric + pineapple before watching this video! The swelling in the eczema effected area went down in about 2 days. It’s not completely clear yet because there’s some underlying issues my functional doctors are helping me tackle, but I can confirm the foods you mentioned help a lot and I will continue to incorporate what you’ve mentioned. Great video!

@NaturalHealthResources

Жыл бұрын

Thank you for sharing your experience! I'm glad to hear that incorporating ginger, turmeric, and pineapple into your juicing routine has helped reduce the swelling in your eczema-affected area. It's great to know that the foods I mentioned have been beneficial for you. Remember to work closely with your functional doctors to address the underlying issues as well. Keep up the great work and continue incorporating these foods into your diet. If you have any more questions or need further assistance, feel free to reach out. Thank you for watching and for your kind feedback!

@qttimequeentriber

11 ай бұрын

YES. AWESOME SHARE. KEEP IT UP. BE ENCOURAGED 😊

@rebeccabryan7712

10 ай бұрын

I'm a fixed income over fifty trying to get my life back i dont have a galbladder or reproductive organs anymore and i battle lymphodema they tell me i just have live with it I don't know how i can do your thing because my body even dealing with so much used to be 850 lbs down in uper 300's finall yet it so hard loosing my hair all they tell me is i am d vit c vit b vite deficiantcy b12 etc.. it not easy when the world judges you and says it my fault i'm this way ummm... in 1999 I started trying take my life back it such a struggle hard to find the non gmo foods that also interfear once i get going goid boom eat one wrong grown food unknowingly set back inflamation limphatic drudgery clocked swell poofy again

@lbrown6859

9 ай бұрын

​@@rebeccabryan7712 God bless you! Follow what you can and have available to you. Congratulations on your amazing progress and work so far!! I prayed for you 🙏 Don't give up or quit. Also I would like to recommend a channel called Motivating You to win. Her name is Sister Sharon. She has a street ministry in Ohio and she does random acts of kindness. She supports a women's shelter in her area, she also supports her ministry by making all natural soaps for the homeless and she had a website that can be accessed to purchase the products. She also does videos on health care where she teaches about healthy foods and how The Lord led her to eating healthy and her body was healed as a result of it, and right living lol I pray that you get better and better every day. Take care 😊

@Monjagetitonya

7 ай бұрын

Ask ur dermatologist for an ointment Eucrisa… I have psoriasis (been in remission for a very long time). Eucrisa is for eczema but has cleared my psoriasis! Blessings!

I have lymphedema so I needed to hear this.

@NaturalHealthResources

Жыл бұрын

Great! Happy to help. This month look for my lymphatic related videos. And I would recommend taking my masterclass.

@alisham4902

Жыл бұрын

Try rebounding too.

Yay! I enjoy almost all of these foods regularly. 🎉 Thank you for this great list. ❤

@NaturalHealthResources

10 ай бұрын

You are so welcome!

Thank you so much, Ameen

@NaturalHealthResources

8 ай бұрын

You're most welcome

Good counsel, thanks. I've been using most of them --very helpful.

@NaturalHealthResources

Жыл бұрын

Glad it was helpful!

I love all of these but not familiar with nettle - will get some tea! Thank you!

@NaturalHealthResources

Жыл бұрын

Thanks for the great comment! I'm so glad you liked it. If you're interested in learning other things, check out my KZread channel and my masterclasses at bit.ly/3HG51Zo

Thanks for taking up the charge of the Lympatic System. So many are in need of information about it. Thank 😊 you for shining ✨️ a light. I had lympth nodes removed.

@NaturalHealthResources

Жыл бұрын

You are quite welcome! I'm delighted I could assist you learn more about the lymphatic system. It's a vital but frequently disregarded component of our bodies, and I'm delighted to throw some light on it. I'm sorry to hear about your lymph node removal, and I hope you're doing well. Please do not hesitate to ask if you have any queries or concerns.

@gwensmith6

Жыл бұрын

@Natural Health Resources Thank you very much. My daughter says daily exercise and acupuncture might help. Fluid loves my studies wrists and thighs.

I use all of these foods. Especially love Nettle.

@NaturalHealthResources

6 ай бұрын

Great

excellent .... mahalo

@NaturalHealthResources

Жыл бұрын

Thanks for the great comment! I'm so glad you liked it. If you're interested in learning other things, check out my KZread channel and my masterclasses at bit.ly/3HG51Zo

This person has a beautiful glow to their skin! I'll have what she's having. I forgot about dandelion tea, tysm

@NaturalHealthResources

Жыл бұрын

Thanks for the great comment! I'm so glad you liked it. If you're interested in learning other things, check out my KZread channel and my masterclasses at bit.ly/3HG51Zo

Thank you for the video it great I'm already taking most of the food ,

@NaturalHealthResources

7 ай бұрын

Thank you for your wonderful feedback! I'm delighted to hear that you found the video informative and beneficial. I recommend you check out my masterclass on LYMPHATIC FLOW.If you suffer from pain, swelling, or fluid retention, learning how to stimulate lymphatic flow can provide significant relief and improve overall health. www.letyourlymphflow.com/

Adding Nettle Tea🌷. Thank you 🌷

@NaturalHealthResources

7 ай бұрын

Hope you enjoy it

Love all of these ingredients and I aways feel best when I’m using them ❤️

@NaturalHealthResources

11 ай бұрын

Glad you like them!

I love garlic! I put it on almost everything. I do eat sauerkraut every day. I also take a milk thistle/dandelion supplement. I also eat healthy fats daily like today I had half an avocado. I use turmeric supplement for pain/inflammation as needed. My husband takes a ginger supplement. I have some ginger. I think I’ll make a tea. Thank you for the information.

@NaturalHealthResources

Жыл бұрын

Fantastic!! It’s a great tea!!!!

@claudia5908

Жыл бұрын

@@NaturalHealthResources yes! I had it with some lemon. 🙌🏼

turmeric juice is effective !! thank you !!!❤

@NaturalHealthResources

Жыл бұрын

Thanks for the great comment! I'm so glad you liked it. If you're interested in learning other things, check out my KZread channel and my masterclasses at bit.ly/3HG51Zo

WoW what a BLESSING all this GOOD information 1000 Points. I wish U had a booklet of your different subjects WE LIKE YOUR VIDEO'S The morins in Milo, Maine

@Tinyteacher1111

Жыл бұрын

And in Rochester, MI

@NaturalHealthResources

Жыл бұрын

Wow, thank you. If you're interested in learning other things, check out my KZread channel and my masterclasses at bit.ly/3HG51Zo

Thinking of adding dandelion tea to my list. Thanks for the info

@truthman2471

Жыл бұрын

What kind of meals you eat with edema?

@NaturalHealthResources

Жыл бұрын

Thanks for the great comment! I'm so glad you liked it. If you're interested in learning other things, check out my KZread channel and my masterclasses at bit.ly/3HG51Zo

Thank you for sharing the right things for lymphatic drainage.

@joancoppin4302

3 ай бұрын

I am using ginger, garlic, turmeric and lemon so I will try the others.

@NaturalHealthResources

3 ай бұрын

Thank you for your wonderful feedback! I'm delighted to hear that you found the video informative and beneficial. If you're interested in expanding your knowledge further, I invite you to explore my KZread channel and consider taking part in my masterclasses, which can be found at bit.ly/3HG51Zo. They offer valuable insights and in-depth learning experiences on various topics. Feel free to join our community of learners and dive deeper into the subject matter.

Hi Melissa my name is Gary I have lymphadeema swelling in my feet legs and thighs and lower abdomen I am so glad I found your video as I want too eat healthier and try and get rid of this fluid in my body I will be 70 in April thanks for sharing with us about what we should do God Bless

@NaturalHealthResources

4 ай бұрын

Thank you for your feedback Gary. I recommend you check out my masterclass on LYMPHATIC FLOW.If you suffer from pain, swelling, or fluid retention, learning how to stimulate lymphatic flow can provide significant relief and improve overall health. www.letyourlymphflow.com/

I will be definitely adding 🫚ginger, turmeric and more of the citrus fruits. Thanks for the very helpful info.

@NaturalHealthResources

11 ай бұрын

Wonderful!

😻 Beauty and IQ x great videos m thank you 🙏

@NaturalHealthResources

Жыл бұрын

Thank you so much for your kind words! We're glad you're finding our videos helpful.

Thank you very much!!! Taught me more than my DR. told me in 5 years. YAH/GOD Bless U...

@NaturalHealthResources

10 ай бұрын

God less you too

I have lymphoid hyperplasias in both lungs. Do you have a video that can help this? Thankyou.

Thank you, blessed woman of God, I appreciate this ❤️ 🙏 ❤️

@NaturalHealthResources

Жыл бұрын

Thanks for the great comment! I'm so glad you liked it. If you're interested in learning other things, check out my KZread channel and my masterclasses at bit.ly/3HG51Zo

Extremely thankful for this presentation. Your style and flow of words is awesome. U seem to very amiable which i think is very very important for someone in your field of work, since the patients under your care will feel reassured. May God bless you

@NaturalHealthResources

11 ай бұрын

awww thank you - i appreciate that

going to add nettle tea which I have but forgot lately and cranberry is a big surprise i love cranberry jam and juice. pineapple i adore also...never knew r forgot it had bromelain which I took in a great supplement b4. Thank u Dr Melissa

@NaturalHealthResources

Жыл бұрын

Sounds great! Cranberry is a lesser known superpower for the lymphatics.

I am so glad that you remember TUmeric as I and millions of others do. In the video you say the name as you and I remember it being spelled: TUmeric. In this timeline it has always been spelled TURmeric. Welcome to the Mandella Effect. Keep up the great content.

@NaturalHealthResources

Жыл бұрын

Oh man such controversy 🤪 thank you! 💖

@Tinyteacher1111

Жыл бұрын

Lol! I always say TURmeric, probably because I’m a retired English teacher❣️

I've decided on dandelion tea...I've been thinking abo

@NaturalHealthResources

10 ай бұрын

Yay! It’s fantastic

Great information! Thank you! Is caffeinated black tea as bad as coffee?

@NaturalHealthResources

Жыл бұрын

Not nearly as bad. But still caffeinated

I love to make lattes with dandy blend (instant powder dandelion drink). I didn't know it supports the lymphatic system, that's a great plus. :)

@NaturalHealthResources

Жыл бұрын

Thanks for sharing!

FINALLY an INTELLIGENT HEALTHCARE PRACTITIONER! Thank you! Also CLEAVERS as a tea.

@NaturalHealthResources

7 ай бұрын

Thank you for your wonderful feedback! I'm delighted to hear that you found the video informative and beneficial. If you're interested in expanding your knowledge further, I invite you to explore my KZread channel and consider taking part in my masterclasses, which can be found at bit.ly/3HG51Zo. They offer valuable insights and in-depth learning experiences on various topics. Feel free to join our community of learners and dive deeper into the subject matter.

Awesome

@NaturalHealthResources

4 ай бұрын

Thank you for your wonderful feedback! I'm delighted to hear that you found the video informative and beneficial. If you're interested in expanding your knowledge further, I invite you to explore my KZread channel and consider taking part in my masterclasses, which can be found at bit.ly/3HG51Zo. They offer valuable insights and in-depth learning experiences on various topics. Feel free to join our community of learners and dive deeper into the subject matter.

Very smart. I am doing this for the last 25 years believe or not I never been sick since. No pills , no headache. My kids was not sick either . She is good.

@NaturalHealthResources

8 ай бұрын

That's incredible! It's amazing to hear about your positive experience with this approach for the past 25 years. It's a testament to the power of taking care of our health in natural ways. I'm so glad to hear that both you and your kids have been able to stay healthy. Thank you for sharing your story, and here's to many more healthy years ahead! 🌿💪😊

Thank you so much for all this great information. I have hypothyroidism and have been getting swollen ankles a lot. My legs feel so heavy at times that it gets hard to walk

@NaturalHealthResources

25 күн бұрын

Glad it was helpful!

My 81 year old mom is currently suffering from this. 😢 Thank you.

@NaturalHealthResources

Жыл бұрын

Thanks for the great comment! I'm so glad you liked it. If you're interested in learning other things, check out my video on how to revert heart diseases bit.ly/446Jjs4 I recommend you check out my masterclass on LYMPHATIC FLOW.If you suffer from pain, swelling, or fluid retention, learning how to stimulate lymphatic flow can provide significant relief and improve overall health. www.letyourlymphflow.com/

@sujatab8061

3 ай бұрын

​@@NaturalHealthResources Thank you so much mam.please tell me remedies for calcifyed lymphnod.🙏

Hi your video caught my attention because a month ago I was told I have a swollen lymph node under my right arm, 5/7th I will have a biopsy hope 🙏🏻the swelling is gone by then. But have been incorporated Keifer and fermented cabbage and today I am going to her some of the tea you recommended, thank you for sharing!!!❤

@NaturalHealthResources

Ай бұрын

I'm sorry to hear about your swollen lymph node, Christina. It's great to hear that you're taking proactive steps to support your health, like incorporating kefir, fermented cabbage, and the tea I recommended. These can all be beneficial for your overall well-being and may help with lymphatic health. Wishing you all the best with your biopsy, and I hope the swelling subsides soon. Take care, and feel free to reach out if you have any questions or need further support. Sending positive vibes your way! ❤️

Love improving my lymphatic system drainage. I’m a retired nurse and this was first brought to my attention s/p bilateral blepharoplasty. Now I’m interested in it all over. I’m in pretty good condition, over all. Am doing lots of these but adding dandelion and nettle tea asap. Thank you

@NaturalHealthResources

11 ай бұрын

I recommend you check out my masterclass on LYMPHATIC FLOW.If you suffer from pain, swelling, or fluid retention, learning how to stimulate lymphatic flow can provide significant relief and improve overall health. www.letyourlymphflow.com/

Thank you. My lymph system is slow. I love juicing beets with celery, apple, carrots, spinach, etc. It really helps.

@NaturalHealthResources

10 ай бұрын

@rainbowfox1934 You're welcome! It's great to hear that juicing beets with celery, apple, carrots, spinach, and other ingredients has been helpful for your lymph system. Juicing can provide a concentrated dose of nutrients and support overall health. Keep up the good work, and if you have any more questions or need further assistance, feel free to reach out. Take care!

Will add the teas to the mix! Already eat a lot of ginger, turmeric, garlic, citrus & pineapple.

@NaturalHealthResources

9 ай бұрын

If you're interested in expanding your knowledge further, I invite you to explore my KZread channel and consider taking part in my masterclasses, which can be found at bit.ly/3HG51Zo. They offer valuable insights and in-depth learning experiences on various topics. Feel free to join our community of learners and dive deeper into the subject matter.

Hi there, Love this video, I have been working on my lymph for a year now, totally amazing! I purchased your master class but it isn’t working! Could you please help me out with that , thank you

@NaturalHealthResources

7 ай бұрын

Please reach out to my support team at support@naturalhealthresources.com

I watch your videos in the hope of obtaining helpful information for my friend. Unfortunately she has lymphedema and bad knees. She has to walk with arm braces for support. She needs knee surgery but is unable to have it done. Unfortunately getting into the kitchen and cooking is really difficult for her and she takes care of her elderly dad as well. If I lived closer I would help her but unfortunately that's not a possibility right now. I appreciate all the information you provide. Blessings to all in love and light!🙏🏼💜🙏🏼💙🙏🏼🧡🙏🏼💛🙏🏼💚🙏🏼

@NaturalHealthResources

Жыл бұрын

Greetings, I appreciate you sharing your experience with me since I know how challenging it can be to deal with health issues like the one you mentioned. I am eager to go with your friend on a wellness journey. I advise you to sign up for my masterclass, "The Ultimate Lipedema Management Guide" Together, Gain critical metabolic and lymphatic health SOLUTIONS you deserve so you can live your healthiest, happiest life!! the following link: bit.ly/3F972Nc Please feel free to arrange a meeting with me so that we may talk about your health and wellbeing objectives: bit.ly/3EmExdU

I had no clue that cranberries emulsify fat!!! Thank you!

@NaturalHealthResources

9 ай бұрын

Thank you for your wonderful feedback! I'm delighted to hear that you found the video informative and beneficial. If you're interested in expanding your knowledge further, I invite you to explore my KZread channel and consider taking part in my masterclasses, which can be found at bit.ly/3HG51Zo. They offer valuable insights and in-depth learning experiences on various topics. Feel free to join our community of learners and dive deeper into the subject matter.

Wonderful information! I sure wish I would have known this when I had 4 surgeries, and when I fell from a ladder, broke my shoulder, and was bruised from head to toe. Thank you! 🙏💫

@NaturalHealthResources

Жыл бұрын

Sorry to hear that. I am glad it was helpful. If you're interested in learning other things, check out my KZread channel and my masterclasses at bit.ly/3HG51Zo

@johnhuber354

Жыл бұрын

OH My Gosh. Glad Your Ok.

I add ginger , garlic, tumeric on daily basis. Now I will plan on adding on more as you have given a good explanation. Tks

@NaturalHealthResources

Жыл бұрын

thats fantastic

I suffer from ckd, I drink fresh ginger & turmeric tea everyday. Saute fresh garlic in three servings of vegetables each day also. TFS these 10 foods, I'm a new subbie, looking forward to your next video, I'll be checking out your previous vlogs. 🥑🥑🥑🥑

@NaturalHealthResources

8 ай бұрын

Thank you so much for subscribing and sharing your dietary choices! It's great to hear that you're taking a proactive approach to your health, especially with CKD. Ginger and turmeric tea, along with garlic and vegetables, can have potential health benefits. I hope you find the information in our upcoming videos and previous vlogs helpful for your journey. Feel free to ask any questions or share your thoughts anytime. Welcome to the community! 🥑🥑🥑🥑😊

Hi. I am a GA girl! And I love my morning lemon water, sweetened with organic stevia or local natural honey. To me, it's like a summer in a glass morning treat. I enjoy it before my breakfast. I juice 1/2 a lemon, added to 8 oz. room temp. water. I add 5 drops of liquid stevia or 1/2 pkt. of stevia powder. Sometimes I add ginger (fresh or ground), or cinnamon (fresh from stick, or ground), or turmeric (ground). I have found that it gives me so many benefits like a morning coffee. I tend to get cysts when I consume coffee, but not with my lemonade. It clears the morning brain fog, and energizes me. Since I was a child, my lymph nodes have always been large and lumpy, especially in the bend of my elbows and back of both knees. Sometimes they swell and get sore. I've addressed this with my physician, he agrees that they are larger than normal, but assures me that my 'numbers' are good from my blood tests panel so I shouldn't worry about it. That's when I have begun researching and learning about the lymphatic system. And so, in my research, I stumbled upon this video of yours. Thank you so much for sharing and teaching about the different herbs and foods. One last thing....I have recently become aware of the magnitude of nutrients dandelions gives us. I have tried the store bought tea, and it didn't taste good. Can you recommend some ways to use dandelions. We have fresh dandelions growing in our yard, and we don't use any sprays on the yard, as our yards are pasture land. Can sweeteners be added to tea without it compromising the nutrient values? Thanks so much for your time and input. I look forward to hearing back from you.

@NaturalHealthResources

Жыл бұрын

Hi Dorothy! It's wonderful to hear about your love for morning lemon water and the benefits you've experienced from it. Lemon water with stevia or honey sounds like a refreshing and healthy way to start your day. It's great that it provides you with energy and mental clarity. Regarding your lymph nodes, it's always a good idea to keep an open line of communication with your physician and monitor any changes or concerns. As for the dandelion tea, fresh dandelions from your yard can be a fantastic source of nutrients. You can make your own tea by steeping the leaves or roots in hot water. Feel free to experiment with different combinations of herbs or add a natural sweetener like stevia or honey to enhance the flavor without compromising the nutrient value. Please feel free to arrange a meeting with me so that we may talk about your health and well-being objectives and discuss your questions in more detail bit.ly/3EmExdU

@cindywexler9348

11 ай бұрын

I have been having lemon water to. I put little chunks with peel in my water and been adding some cucumber pieces. It’s very good and refreshing now in the hot weather. I am trying to drink more water in general and this helps to achieve that.

@payalshorts8689

10 ай бұрын

Please tell me your lymph nodes size is decrese or not

@dorothyfinken9102

10 ай бұрын

@@payalshorts8689, how do you determine the size of the lymphnodes?

Tyvm for sharing . Can you make a video how to cut the jutafit upper leg knee compression to fit. Tyvm

@NaturalHealthResources

Жыл бұрын

sure! Thanks for watching

Thank you! I take everything except nettle!

@NaturalHealthResources

Жыл бұрын

Thanks for the great review! I'm so glad you liked it. If you're interested in learning other things, check out my KZread channel and my masterclasses at bit.ly/3HG51Zo

Will be looking for recipes that use ginger.

@NaturalHealthResources

6 ай бұрын

Hope you enjoy

does red meat make lymphatic flow worse? ...and eggs thanks. I just clicked to your other vid on ''what to eat to reduce swelling''' my question was answered. Thanks . Plant base is the way to go!

@NaturalHealthResources

Жыл бұрын

There is currently no scientific evidence to suggest that red meat or eggs specifically have a negative impact on lymphatic flow. However, a diet high in saturated fat and processed foods in general may contribute to inflammation and worsen lymphatic flow. On the other hand, a plant-based diet rich in fruits, vegetables, and whole grains has been associated with lower levels of inflammation and improved lymphatic function. Therefore, incorporating more plant-based foods into your diet may be a beneficial approach to reducing swelling and promoting overall health.

So I’ve heard the rebounder( exercise trampoline) is a great way to promote drainage also? I’m buying one today!! I eat most the foods you Mentioned in this video but need to step up on my dandelion tea looks like. Thx, very informative.

@NaturalHealthResources

Жыл бұрын

Yes, rebounding is a great way to promote lymphatic drainage and can be a fun and effective addition to your wellness routine. I'm glad to hear that you found the information in my video helpful, and incorporating dandelion tea into your routine may also be beneficial for supporting lymphatic function. Best of luck with your rebounding practice, and feel free to reach out if you have any further questions!

@taniayager3361

11 ай бұрын

Yes a rebounder is the way to go for lymphatic drainage. It is the gravity of going up and down that helps with the drainage. You don't even need to do high jumps. Just keep your feet planted on the mat with slight bended knees and bounce on the spot for some minutes. I also do some jumping jacks. I'm glad I got a good make of rebounder with bungee springs as it is silent and won't disturbe my flat neighbours!