Toma's Insane World Record Session

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Loredana Toma set an historic world record snatch at the World Weightlifting Championships 2022 on her way to becoming World Champion for the second time in her career. But a week prior to her win she set an unofficial +4kg world record snatch of 121kg / 266lbs.
00:00 How did she do it?
00:32 The Story of Toma
03:16 World Records
05:35 Clean & Jerks
06:59 How Toma Trains
07:45 The Battle With China
10:00 Becoming A World Champion

Пікірлер: 111

  • @WeightliftingHouse
    @WeightliftingHouse Жыл бұрын

    Get 40% off The Weightlifter's Guide To The Snatch www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/

  • @higherresolution4490

    @higherresolution4490

    Жыл бұрын

    That was a fantastic video! Very well produced. Much appreciation to you, Derek. Toma is a Taurus, and she definitely is a bull at its strongest and most determined. Amazing woman.

  • @nathanly2878

    @nathanly2878

    Жыл бұрын

    Just placed an order today. Too bad you guys don't ship to Canada.. I'll have to drive to the United States to go pick it up ヽ(ಠ_ಠ) ノ

  • @andrabook8758

    @andrabook8758

    Жыл бұрын

    romania is not soviet...pls stop saying dumb sh*t online...it just makes everyone looks dumb

  • @leighmackay7486
    @leighmackay7486 Жыл бұрын

    Well done, Seb. Toma is the face of determination. Her volume of lifts is, like all elite lifters, off the hook. Her strength is undeniable. She's an inspiration to train harder.

  • @eikichionizuka2206

    @eikichionizuka2206

    Жыл бұрын

    Don’t forget her 60mg of stanazolol

  • @unregisturd

    @unregisturd

    Жыл бұрын

    @@eikichionizuka2206 That'd give you a 3 inch cl!t in no time

  • @misevibre

    @misevibre

    Жыл бұрын

    @@eikichionizuka2206 they are all on shit...

  • @Jay-bo1gs
    @Jay-bo1gs Жыл бұрын

    Lolz at Seb just glossing over 2012-2016 "wasn't anything special" instead of adding her stanozolol ban "story"... 🤣

  • @andrewso781
    @andrewso781 Жыл бұрын

    thank you WH for these films. Heartfelt narration, magnificent story

  • @elguapodelmonte215
    @elguapodelmonte215 Жыл бұрын

    Toma looks unbelievable in training, she is tough, and determined, her snatch is the perfect technique, for her size she is incredibly strong, although like it was mentioned in the video, she has a problem with the clean n jerk, the clean part is easy enough, she has the weight under control, leg strength fenomenal, but there is a "clear" what you could say a "double movement" in her wrists, where the weight goes-up and then the wrists sort of "give", and then she corrects the weight, the weight is somehow transferred back a touch, and not in the perfect alignment she probably would want, throwing the entire lift out of equilibrium, sometimes missing the lift, and not lifting at her optimum level. Wrist & forearm training, "rotator cuff" strengthening exercises. Gold Medal Toma.

  • @putsoff
    @putsoff Жыл бұрын

    Amazing video! Thanks WH team!

  • @davidw7400
    @davidw7400 Жыл бұрын

    Brilliant video Seb!

  • @osagieiyamu3204
    @osagieiyamu3204 Жыл бұрын

    Seb's next video should just be clips of Kuo looking at the bar 😂

  • @psimuv
    @psimuv Жыл бұрын

    Loredana Toma is, by far, my role model for weightlifting. Loving her always. Fromuasa.

  • @wilhelmforsberg5267
    @wilhelmforsberg5267 Жыл бұрын

    Excellent video! Loredana Toma, what a fenomenal gal, as far as strenght, techniques and fighter spirit goes!

  • @SplashFireFilms
    @SplashFireFilms Жыл бұрын

    Great video , anybody knows what knee wraps she´s wearing, the black ones ?

  • @gshaindrich
    @gshaindrich Жыл бұрын

    why skip from "nothing overly special" to "2016", without any mention of that being the time where she was banned because of PEDs?

  • @danruse1910
    @danruse191011 ай бұрын

    Bravo Loredana, you are the best !

  • @nuperer
    @nuperer Жыл бұрын

    i know it's a very debatable topic. But imo the ,,Toma Shuffle'' is holding her back in the Jerk.

  • @thorthewolf8801

    @thorthewolf8801

    Жыл бұрын

    You have to be delusional to not conclude that it is holding her back. Her cleans are effortless.

  • @bigguy4u989

    @bigguy4u989

    Жыл бұрын

    @@thorthewolf8801 I got called an armchair expert for pointing that out lol. People refuse to admit that even the best have room for improvement

  • @scottessery100
    @scottessery100 Жыл бұрын

    Effort + dedication + 60 mg stanazolol a day = wr

  • @jinggong2503

    @jinggong2503

    Жыл бұрын

    Apparently you need genetics first

  • @luz2833

    @luz2833

    Жыл бұрын

    Breakfast of champions

  • @whatno6795

    @whatno6795

    Жыл бұрын

    True but lets see you take gear and doing a wr

  • @antirl

    @antirl

    Жыл бұрын

    @@whatno6795 that is by far the worst "point" to make.

  • @barath4545

    @barath4545

    Жыл бұрын

    @@antirl If it is, then you go fucking set a WR. No? ... Didn't think so.

  • @TheAxis1275
    @TheAxis1275 Жыл бұрын

    This was beautiful!

  • @poxx1525
    @poxx1525 Жыл бұрын

    Does anyone know what shoes she's wearing?

  • @scottessery100
    @scottessery100 Жыл бұрын

    wish seb would interview her and post it :)

  • @Anbusha
    @Anbusha Жыл бұрын

    Those bumpers plates have seen better days for sure, look at that floor hahaha

  • @remlapgarage
    @remlapgarage Жыл бұрын

    She's such an inspiration

  • @turkishdelight6032
    @turkishdelight6032 Жыл бұрын

    Are those Eleiko bumpers in the warmup up room? Why are they flaking so much?

  • @peeniz

    @peeniz

    Жыл бұрын

    Elfeiko

  • @nickgrew7918
    @nickgrew7918 Жыл бұрын

    gr8 vid

  • @MikeCable-hl4gx
    @MikeCable-hl4gx7 ай бұрын

    You were trash talking her not long ago, I told you the exact opposite! Drug scandal you kept saying, she is the best if all drugs were out or in!!! She is so genetically gifted and focused that’s why she is the GOAT in her division and routinely beats lifters in much heavier weight classes!

  • @4_the_health_of_it
    @4_the_health_of_it Жыл бұрын

    She works the coating off of her weights, good god she is strong

  • @arls9430
    @arls9430 Жыл бұрын

    I'm sorry but the intro had me laughing my butt off at work.

  • @slothpatronus2704

    @slothpatronus2704

    Жыл бұрын

    incredible snatches are no laughing matter

  • @sonbranaldo6264
    @sonbranaldo6264 Жыл бұрын

    i live for toma and videos from seb

  • @mariagiovanna5146
    @mariagiovanna51465 ай бұрын

    Her technique is perfect

  • @rather-reverend
    @rather-reverend Жыл бұрын

    Late 2021 she was training at Gleis10 in Winterthur - my crossfit box and a regional weightlifting center. She was fun, friendly and a pleasure to be around - I didn't initially know who she was, just that she was doing ... stuff. And then I saw her training and sort had to clean and jerk my jaw off the floor! I have two giant dogs - she wasn't too sure about them, but her trainer was a huge fan and eventually got her to make friends. I wish to heck I'd had the guts to ask her to sign my weight belt ...

  • @feliciacoffey6832

    @feliciacoffey6832

    Жыл бұрын

    You'll always have the memories. A glimpse of greatness can be powerful.

  • @EatYoBaby
    @EatYoBaby Жыл бұрын

    ily Seb

  • @mcculloughmethod6912
    @mcculloughmethod6912 Жыл бұрын

    *gets popped* 💉 *strength goes up* 📈 “how did she do it!?” 🤯

  • @CrombolTerrison
    @CrombolTerrison Жыл бұрын

    I thought Shi’s record fell? Isn’t the 73kg world record 200 now and not 198?

  • @babushka2588
    @babushka2588 Жыл бұрын

    i pray for an ounce of her athleticism

  • @SirenaWomanWarrior
    @SirenaWomanWarrior6 ай бұрын

    i think it's just a matter of time before she hits those heavier numbers. She needs to build up her strength for those numbers and that weight class, but she'll get there very soon.

  • @LePleb
    @LePleb Жыл бұрын

    You ever snatch so heavy that the paint starts coming off the plates?

  • @analquiz
    @analquiz Жыл бұрын

    Nice

  • @scottessery100
    @scottessery100 Жыл бұрын

    It is a great video Seb and I love what your doing with weightlifting house. But don’t forget uk 🇬🇧 athletes too 😊

  • @laffo1980
    @laffo1980 Жыл бұрын

    I don’t understand why so many incremental weight increases.??!! If you max out singles at 120 then 105-110-115 are still going to be heavy lifts . Why do they do this ?? I feel like it’s such a waste of lifts but please feel free to educate me

  • @antirl
    @antirl Жыл бұрын

    I mentioned this in another video. It's incredibly frustrating to watch her in training sessions and destroy a world record. We all know she's hit those weights in training hundreds of times. Yet, when she's in competition, she's making lighter weight look harder? It's like it's a show.

  • @boccobadz

    @boccobadz

    Жыл бұрын

    Probably difference between being juiced up to the gills and cleared for in competition testing. Same story with Lu, he never popped in comp, yet out of comp he slipped...

  • @maquiavelo911
    @maquiavelo911 Жыл бұрын

    WE MISS LU

  • @bettercallsaul0
    @bettercallsaul0 Жыл бұрын

    How much gear is she on?

  • @juanb8073

    @juanb8073

    Жыл бұрын

    Probably a lot.

  • @user-ns1kx2wl4x
    @user-ns1kx2wl4x Жыл бұрын

    Loredana would do 125, but in cj 145 max

  • @______-im2cn
    @______-im2cn Жыл бұрын

    jesus christ in 2016 her gear started to kick .lol they you talk about it is like its majic.

  • @MrAckers75
    @MrAckers75 Жыл бұрын

    Should be serving life ban……the end!

  • @sprint-shorts
    @sprint-shorts Жыл бұрын

    Jesus whats the big hype, making competition easier

  • @av4840
    @av4840 Жыл бұрын

    💪🏻🌹🫶🏻🇷🇴

  • @BNTOBOX
    @BNTOBOX Жыл бұрын

    "And her incredible S N A T C H." God I hate that I've got the sense of humour of a 12 year old.

  • @howtosnatch

    @howtosnatch

    Жыл бұрын

    I laughed

  • @ricedonut

    @ricedonut

    Жыл бұрын

    immaturity keeps us young so we can be in our prime longer 😎

  • @sznfong
    @sznfong Жыл бұрын

    Are these Leistungs? I wish Adidas still made them.

  • @AndyPandy33
    @AndyPandy3311 ай бұрын

    Didn't she admitted to taking steroids?

  • @juanb8073
    @juanb8073 Жыл бұрын

    “You’ve probably heard of her incredible snatch.” I guess there isn’t a way of saying this that isn’t able to be interpreted in a way that isn’t weightlifting related.

  • @thechosenone93

    @thechosenone93

    7 ай бұрын

    No you’re just immature

  • @nuperer
    @nuperer Жыл бұрын

    first

  • @scottessery100

    @scottessery100

    Жыл бұрын

    Gold

  • @cloud-ny5ux
    @cloud-ny5ux Жыл бұрын

    how she able to do it? sauce

  • @haroldpepete
    @haroldpepete Жыл бұрын

    she won bucause chinese team strategy was awful, she had too much advantage at snatch, but i'm happy for see her in iwf platform again, you should make some video with ATG channel guy, he has such a great voice

  • @Insolation1
    @Insolation18 ай бұрын

    her middle name is Ped

  • @highlightedcomment
    @highlightedcomment Жыл бұрын

    No b.s. just doing it

  • @chucklynch5505
    @chucklynch5505 Жыл бұрын

    Why don't you ever talk about the 800 lb gorilla or the elephant in the room. She's doing this because she learned how not to get popped. This sport won't be Olympic Weightlifting after Paris. It will be gone. And that is a tragedy

  • @fg786
    @fg786 Жыл бұрын

    A lot of PEDs probably.

  • @barath4545

    @barath4545

    Жыл бұрын

    Yup, like all of them and most pro athletes in general.

  • @magicjohnsins

    @magicjohnsins

    Жыл бұрын

    her PED use seems more effective than everyone else's

  • @StefanoDenicci
    @StefanoDenicci Жыл бұрын

    Is this a natural strength? Seems incredible that women can lift these huge weights above their head. I would struggle getting 140 Kg off the ground, I think. 😂

  • @sereysothe.a

    @sereysothe.a

    Жыл бұрын

    she got popped for stanozolol a few years ago. but to be fair her chinese opposition are likely on much more than that

  • @loluskekus
    @loluskekus Жыл бұрын

    What is the reason to snatch so much just days before competition?

  • @Xainlrd
    @Xainlrd Жыл бұрын

    I wonder what those quads can do to some watermelons 🍉😏🔥

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