TOFU SCRAMBLE RECIPE ‣‣ 4 amazing ways!
Тәжірибелік нұсқаулар және стиль
Love scrambled eggs, but not the actual eggs? Tofu scramble is the answer! Today we're showing you how to make tofu scramble, along with our basic tofu scramble recipe and three delicious variations. This high protein vegan breakfast recipe is also gluten-free and great for meal prep!
✧ TOFU SCRAMBLE RECIPE ✧
www.simplyquinoa.com/tofu-scr...
★ 4-WEEK MEAL PLAN: smplyq.co/fall ★
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✧ FREE MEAL PREP GUIDE ✧
www.simplyquinoa.com/mealprepfreebie
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PRODUCTS MENTIONED:
extra firm tofu: amzn.to/2Hi4yPc
nutritional yeast: amzn.to/2W06Do9
turmeric powder: amzn.to/2QRVjf9
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use code SIMPLYQUINOA and save:
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15% OFF MATCHA POWDER: www.simplyquinoa.com/matcha15
20% OFF VEGAN PROTEIN BARS: www.squareorganics.com
15% OFF ADAPTOGEN POWDERS: www.rootandbones.com
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Пікірлер: 57
i wake up every day craving tofu scramble and I craved it especially today! So glad to see this on my subscriptions this morning! thanks love
Alyssa girl, you have no idea how much your recipes have rescued me from food boredom. OMG
I will definitely be making this one! Also fyi, I really love your lasagna roll ups. They are one of our favorites. My husband and I are doing the starch solution which is low fat so I did not add the olive oil and it turned out great.
I love tofu scramble! I eat eggs on occasion too but tofu scramble is my preferred breakfast or lunch. Tofu, mushroom, spinach , onion with a sprinkle of Tajin ( a Mexican chili lime seasoning) some nutritional yeast. Very yummy. Will have to try w turmeric
@Simplyquinoa
3 жыл бұрын
Yum! Sounds so good!
Nothing better than tofu scramble for breakfast, lunch, & dinner 🤗
@Simplyquinoa
3 жыл бұрын
RIght?!?
Looking forward to trying this!
Great video! Just needed some new ideas for breakfast/ brunch 🌸🌸🌸thank you!
@Simplyquinoa
3 жыл бұрын
How perfect!
Can't wait to give these favours a try the mushroom and spinach one I think will be my favourite !!!
@Simplyquinoa
3 жыл бұрын
Yes!! So good!
For me a game changer for the tofu being moist and delicious is to add the seasonings and after some hummus, tahini or cream cheese and mix. The fat plus added 'liquid' makes the tofu really creamy, it kinds of rehydrates and absorbs the flavors better
@Simplyquinoa
3 жыл бұрын
Such a good idea!
Thank you. Spinach and mushroom tofu is delicious.
I'm allergic to eggs and really appreciate this video. Thanks 😊
@Simplyquinoa
3 жыл бұрын
Glad I could help :)
IM OBSESSED WITH TOFU SCRAMBLE!!! I can literally eat it everyday
@Simplyquinoa
3 жыл бұрын
Right?! SO good!
@whatsreallyinvaccineshealt756
3 жыл бұрын
@@Simplyquinoa |NCRED|BLE-----CHANNEL 👍🏻
@gshsingt8856
2 жыл бұрын
@@Simplyquinoa then why dont you stop guzzling up bird ovulations
Love from India .. Ur new subscriber.. Really nice to see u vegan out there
Emmada BTB I just made it this morning, amazing taste..my fam love it ;) Thanks Simply Quinoa
amazing recipe! Hope you came back and share videos; you are really good at this Alisha!
One of the best 👌
@Simplyquinoa
3 жыл бұрын
Thanks :)
This is so Goooodddddd
@Simplyquinoa
3 жыл бұрын
Thank you!!
I am not completely vegan but rather vegetarian and I am definitely considering this.
Healthy recipe
@Simplyquinoa
3 жыл бұрын
Yes!!
Is there a reason you cook the tofu first and then the vegetables after? I was thinking of cooking the vegetable first or maybe even together and adding spices to vegetables and tofu, at the same time
Brewers Yeast; yes..
I love you
I simply love Mushrooms and Spinach; Hob.. I love Veggies 🌽 more than Fruits 🍉!!! I have issues with constipation as well.. Prunes used to help, not anymore..🥴
@Simplyquinoa
3 жыл бұрын
I love mushrooms and spinach too!
Eating tofu scramble as we speak!!!!
@Simplyquinoa
3 жыл бұрын
Love it!!
What about olive oil?
I also like to put ketchup on mine 😋😋
@Simplyquinoa
3 жыл бұрын
Yum!!
the shape of ur eyes r so beautiful
Just thought I'd let you know your meal plan link isn't working.
@Simplyquinoa
3 жыл бұрын
Oh thanks! I'll fix that!
Can the tofu be cooked without nutritional yeast? I’m on the candida diet, so I’m splashed to avoid any form of yeast.
@surlespasdondine
3 жыл бұрын
Even non-active yeast? I have made tofu scramble without it...
@alicexiao1003
3 жыл бұрын
@@surlespasdondine some sites say I can intake apple cider vinegar while others say not for that same reason, so I avoid it because better safe than sorry.
@alicexiao1003
3 жыл бұрын
@@surlespasdondine though thank you for the suggestion!
@MmeMassacre
3 жыл бұрын
You can do it without nutritional yeast :) vegan cheese, nut butter, soy joghurt or plant milk can be a nice add-in for taste and consistency as well, but even without all of this it tastes yummy!
@Simplyquinoa
3 жыл бұрын
Definitely! It just adds flavoring.
Sigh. Nutritional yeast is sooo expensive in India and all the tofu scramble recipes call for it. Does anyone have a substitute for it?
@gshsingt8856
2 жыл бұрын
i heard of homemade recipes. i also tried tofu scramble without nutritional yeast, still yummy!
i don't have nutritional yeast D:
@gshsingt8856
2 жыл бұрын
i tried without it, still yummy!
Btw; not to familiar with Tofu..🤔
@Simplyquinoa
3 жыл бұрын
One of my favorite plant-based alternatives!