First viewer one women army.....

Ellarukkum alaga porumaiya solli tharinga Anna super ah irukku Anna ramyavignesh

@muppadai2532

2 жыл бұрын

😊

@VigneshVignesh-sx1wp

2 жыл бұрын

Tq

ரொம்ப நன்றி அண்ணா பயனுள்ள தான் இருந்துச்சு நீங்க போடும் ஒவ்வொரு வீடியோவும் நான் பார்த்துக் கொண்டே இருக்கின்றன ரூம்ல ஒரு மதுரைக்காரர் இருக்காரு அவரு மாதிரியே நீங்க பேசுறீங்க எனக்கு ரொம்ப பிடிச்சு இருக்கு உங்க வாய்ஸ் 😘

Super brother good job Tamilnadu needs your kind of people to teach 👏👏👏👍🙏

ரொம்ப அழகா தெளியவும் தெரியவும் வச்சிட்டிங்க அண்ணே....🙏🏻💖😇

super anna ⚡💥 ellarum class vanthu patikamutiyatalum unkala mari epati hlpe panurathu ku thx pro unkala la mera peruku hlpe fulla ahh eruku.

Super sir romba usefulla irunthathu innum neraya inform pannunga sir tq..😇

Tq Anne na sports ah irukkena entha video helpful ah irukku

Super anna nalla solli tharainga.. நன்றி அண்ணா எனக்கு long step தான் வர மாட்டுது

அருமையான பதிவு வாழ்த்துக்கள்💐

மிக அருமையான தகவல்கள்

Super ah simple ah sonninga👍

Awesome sir. I was searching for these exercises for some time. Thanks again for sharing the details.

சிறப்பான பயிற்சி அண்ணா

Excellent explanation 🙌🙌🏃🏽‍♂️🏃‍♀️

நல்ல முன்னேற்றம் நன்றி

Long step video explanation super

Thank you very much sir very very useful video thank you thank you so much

Good tambi god bless you 👌 Anand.

Super sir 🔥🔥🔥neega mass sir 🔥🔥

Romba usefull sir thank you 🙏

It's very useful anna thanks

Anna super Anna verithanam

Sir neega army man ah sir..... Video 👌👌👌thanks🙏🙏

Super ❤️ sir tq so much

Thanks you coach

நன்றி ஐயா ✨

Tq so much sir

Thank you sir

Very useful sir

sir very use full sir

Sir yellam super arm swing video potunga usefull irukum

sir super running practice

Tq master 😊

Sir super ..,

நன்றி

super bro

Tq sir 👍

Sir u r worth

Super Anna

Tq. Sir 🥰

Tq sir

Super sir

Tq

Sir breathing control panna exercise podunga

Sir chin bone painku tips sluga sir

perfect

Super🥇🥈🥉

Anna tq

Supper

Good sir

ஒடுறதுகு அப்புறம் warm up இப்படி nu சொல்லுங்க அண்ணா 🙏🏼

Sir breathe techniq solunga sir inhale & exhale better ha ? Ila inhale mattum pananuma ?

Sir tnpsc group 4 class eppa start pannuvinga begginer oru steap by steap video sollunga pls

Super

Thnku breathing vdo podunga

Pro 🔰🔰🔰🔰🔰

Begginer ku running tips sollu ga bro

Running before warm up step by step haa epdi nu sollunga anna

❤

Anna high speed la poogumpoothu over mootchu eadukuthu . enna pannanum

❤️❤️❤️

Sir entha shoe running kku correct irukkum

Na 55 markku correct aha tick pannitukkan physically kku redy aghalama sir....for shedule caste.ellathaliyum double star 🌟 eduthalum overall aha varamudiyuma sir

Hi sir Am join with your academy sir

Anna very useful workout ......Rompa Thanks Anna ....🤩🙏🙏

@rajubai337

5 ай бұрын

Sir running timela2:45eppady finish panrathu

💥

🎉

Starting video I am first time runing

Anna ungala yenakku therium naanum unga kita hockey cotching vandhuruken

Ennoda minus long step tha Itha practice panna minimum one week la results kedaikuma sir

❤❤❤❤

நான் 21.k97.மாரத்தான் ட்ரைனிங் வொர்க் அவுட் செல்ல வேண்டும்

Anna 1 st trading solunga anna

Neega pandra truning enn uru brooo

Sir my running timing 4.55 👟

👍❤️❤️❤️❤️❤️❤️

Running போகும் pothu saipatalam illa ya solu ga sir

Puthu saw panna injury airumq sir

Thaivameeee

But la aadikanuma apadina .. over ra jumping tha varum energy tha pogum

Intha video patikumpothu very aguthu army rally epo varum nu

பல பயிற்சி கொடுங்க ஆசானே

Bro agniveer exam date sollunga please

Anna physical date sollunga anna plz

Coaching centre entha area sir

Next time varen sir

This video tqu sir

Excellent demo sir. 👏👏👏

Anna back pain varuthu

Sir

Anna next week state selection 100 metre intha work out panna win aka change yeruka Anna

@muppadaidefenceacademy

11 ай бұрын

Try pannuga sir

sir800.mt eppady speed

Sir army exam conform sir

Staing

Sir verum kalula odalama .... please sollunga ...

@mathan9902

Ай бұрын

oodalam bro

Anna athegama moochu vanguthu anna pllz athukku enna pannanum sollunga anna

@Third246

Жыл бұрын

enakkum tha bro

@bavithraa7712

Жыл бұрын

Me too

@bavithraa7712

Жыл бұрын

Police exam ku try pandren

Sir angle leg narambu odum pothu valikkuthu 😢 ethavathu sollung sir

@muppadaidefenceacademy

5 ай бұрын

PROPARE HA STRETCH AND WARM DOWN PANNUNGA SIR

🔥🔥🔥

30 days kulla 1500 ah 7 minutes la oda mudiyuma?

@GopiN123

2 жыл бұрын

@@muppadaidefenceacademy okay sir thank you, my SI exam mark is 62 BC male; my height is 179, weight is around 78kgs. Can I join your training?