The year comes to an end: no more races, early sunsets and cold temperatures. So the question is: How do we go on with trail running? In this video you'll get TIPS to trail run in the off season.
What equipment to use, what shoes to wear, what to know about fall/winter conditions, how to be consistent and find motivation. These are only some of the questions we cover in this hike/trail run.
We went up Schlenken, which is a local mountain in Salzburg, Austria. The tour is about 9 KM (5.6 Miles), 550 meters in elevation (1,740 ft) and it took us roughly 2:30 hours.
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Music from KZread Audio Library.
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