Honestly appreciate that you're mentioning how long stuff is gonna last in the fridge. It's often unclear for me and keeps me from making a bunch of sauces like here.

@wdekeizer

Жыл бұрын

5 days probably. Just prep a fresh batch on saturday.

@MrSparkula

Жыл бұрын

@@wdekeizer 5 days is definitely the way to go. Good call.

@peejayfromhell

Жыл бұрын

Yeah, but on the other hand he may be using yogurt with some preservatives and yours could be without them . Gotta always watch out for that, especially with heavily spiced dressings. On the other hand most yogurts can survive quite a while after opening, even of manufacturers tell you to "consume within 24h".

@andyturner87

Жыл бұрын

I'd love a whole video on how long home made sauces and stuff will last 🥺

I used to find it hard to justify a can of chiptoles in adobo, but if you just blend the whole thing up and freeze it you have instant flavor to add to stuff. We freeze ours in ice cube trays.

@mdel310

Жыл бұрын

Gonna have to steal that one, thanks for the tip.

@mattfields8217

Жыл бұрын

how do I save comments to my "recipies to try" playlist?

@trash_bag_pants7022

Жыл бұрын

You can also freeze them whole, so you know how many chilis you are getting when using them later. Line a baking sheet with parchment paper, plop the peppers down one at a time with plenty of space between the peppers. Use a spoon to divide up the remaining sauce between the peppers. Stick in the freezer for a couple hours, and then once they are solid enough you can put them into a container together and they won’t stick together. You can do the same with tomato paste since a lot of recipes call for 1 or 2T and most cans are 6oz.

@Dronicusprime

Жыл бұрын

@@trash_bag_pants7022 I don't know why I never thought about this! Thanks for the tips!!

@CurtisWesbrook

Жыл бұрын

Not all heroes wear capes.

That grilled chicken and vegetable dish at the end looks superb. Going to 100% make that

@midwestmancookingchannel8811

Жыл бұрын

If you want to stretch this meal a bit you can put it over rice. I make something similar and add hummus, but use less chicken. Delicious.

@midgetsanchez

Жыл бұрын

Definitely gonna try that sauce

I honestly feel so much more motivated to cook after I see these videos. Something about how you approach the recipes or explain them makes it seem less daunting and fun to try. Especially since Im trying to learn healthier recipes to for me and my family trying to lose weight.

Never realized how insane the macros are for shrimp! Definitely going to make those tacos asap 🤤

@mrtspence

Жыл бұрын

The cholesterol is disastrous though, if you are of the age where you need to worry about such things. Definitely a great thing to have though.

@ashvinvaidyanathan7239

Жыл бұрын

@@mrtspence dietary cholesterol does not equal to higher blood cholesterol. This isn't 1920

@miked3168

Жыл бұрын

@@mrtspencethats not as bad as the garbage they swim around in. Like gulf shrimp and some areas of Asia. Gulf shrimp have that cancer causing agent in them from when they cleaned the Huge oil spill with.

@mrtspence

Жыл бұрын

@@ashvinvaidyanathan7239 I'm sorry, Ashvin, but the broad medical consensus is still that it does. People with family histories of heart disease, atherosclerosis, etc still need to be careful about cholesterol.

@mrtspence

Жыл бұрын

@@miked3168 A lot of antibiotics too. It's a shame because they'd be a super food otherwise!

I made the chili dressed noodles last night and they were so damn good. I went with pork instead of bison and went a little heavier with the garlic and black pepper. Super easy to put together, ton of flavor and veg.

@kayleeburdette

Жыл бұрын

He mentioned having it cold, did you have it hot or cold? Or was it a mix depending on the ingredients?

I love not just having pickled red onion on hand, but having the combo of pickled purple cabbage and red onions. Adds more healthy veggie volume and when both are pickled together the color is even more deep reddish purple. Looks awesome🤙

@hrvad

Жыл бұрын

Very interesting, I'll definitely try that now that I've made my very first glass of pickled red onion. And thanks for sharing😀

@damianmilanremias

Жыл бұрын

do you pickle them together

@MMMbutofCOURSE

Жыл бұрын

how do you/what do you use to pickle them? i've tried to pickle red onion on my own but it wasn't good it was just like pure vinegar

@trublgrl

Жыл бұрын

​@@MMMbutofCOURSE Short answer? Half water, half white vinegar. The longer answer is, Ethan's go-to pickled onion recipe is pretty much this: Fill a vessel with your chopped up onions (Sliced pole to pole, of course,) and then fill the vessel with water. Pour out the water into a measuring cup and see how much fluid you need. Then boil half that amount of water with half the amount white distilled vinegar. Just get it to boiling and then pour it over your onions, in the vessel. You can augment this with sugar, peppercorns, garlic, herbs, whatever you like, but just water and vinegar is the classic. Refrigerate it for at least a few hours.

@katekramer7679

Жыл бұрын

LOL I love everything about Ethan's channel except how much he talks about pickled onions. More like pickled devil's apples.

I absolutely love the fact that you're probably the channel which is most mindful about healthier cooking and knowledgeable about nutrient and caloric reality. It's definetly the direction all food channels should go. Food education needs to be spread

@sergiogodinho9992

Жыл бұрын

@@ccat9354 definetly ! Also subscribed !

I can't thank you enough Ethan. This video is perfect inspiration for a real home cook that has busy daily life keeping them too busy to make healthy meals at home.

Thanks for the more 'casual fitness' geared recipes with macros breakdown, always looking for ideas like these

Absolutely love your channel! How about a playlist of 30 quick easy delicious healthy satisfying go to meals that we can repeat month to month. Perhaps excess ingredients could be used in the next day's meal to eliminate waste. Hope you take up the challenge!

Once again some great recipes and ideas there mate! Before I watched your videos I'd seen a lot of cooking videos on youtube and they're good, but the major take away I got after watching your videos which I was missing from the others is mainly: That I shouldn't meal prep, but ingredient prep and just make sure everything can be thrown together in around 10-15 minutes. This combined with the very flavourful recipes you provide.. just bliss! Thanks Ethan!

@EthanChlebowski

Жыл бұрын

I'm a big fan of ingredient prep! I love cooking, but don't always want to make a full meal or reheat meal prepped food, so it's a nice balance between the two.

@adambroussard8192

Жыл бұрын

That is a great insight. Kinda like how a restaurant works

You are an inspiration. I love the complexity (breakdown) but also simplicity of your meals. Those Mexican poblano peppers were bangin’ and are now a part of my life.

Dude! These videos have completely changed my life. Used to order so much takeout (because it was easy and quick), but now I’ve been rotating your healthy meals and honestly get stoked to cook them! Thanks for the awesome recipes ✌🏻

Love these ideas. The spicy noodles look right up my alley and I think I even have all the necessary ingredients already 🤯. Congrats on developing a signature editing style that still feels authentic without being gimmicky. Keep it up and you'll get to 2M in no time!

I was always afraid of adding yogurt to my sauces, because I thought it would taste a little too sour for my taste, but I just made the herb lemon garlic yogurt sauce, and I gotta tell you, it tastes AWESOME. I followed the site recipe (which apparently substitutes the mint for chives), and it was perfectly balanced and just amazing with the chicken. This gotta be one of the best cooking channels out there, thank you so much for your content!

I gotta say...I was skeptical of your channel a year or two ago but your channel is so solid. Loving it and definitely appreciate the production quality, nutrition info, etc.

Thank you Ethan for making videos on recipes I realistically could and will make. I watch so many cooking channels and I love them, but most of those channels put out recipes that just aren't realistic for me to actually make on a given weeknight. I've been getting so much out of your videos and have already been making adjustments and changes to the way that I cook that have been super tasty and support my health goals. Thanks so much!

We've made the noodle dish twice already and honestly, this is such a great recipe. I've been recommending the recipe and your channel to so many people. Easy to make, tons of flavour and so easy to adapt with different vegetables or meat. It's harder to find chili crunch here so I used Chipotle chili flakes and added a little more sesame oil. Thanks for making great content and keep doing what you do!

These are my favorite videos you make. Super relatable and easy to implement and end up adding something to my cooking regular rotation. Going to make all 3 of these!

You are top of your game right now. Your recipes are on point, practical, insightful but not overkill and amazing variety of delicious food across many different cuisines. Best cooking channel on KZread right now since you moved to Europe IMO.

Thank you for the noodle dish! I've been thinking about doing something similar for hot days, this just solidified those ideas and gave more inspiration

Just started a new health journey and this is exactly the approach I want to take!

love these summer meal prep ideas!!! keep em coming please! also you can add more bulk the tacos with some cilantro lime coleslaw! :)

@EthanChlebowski

Жыл бұрын

100% Love me a lime cilantro slaw.

Love the healthy meals series! Macro friendly Mondays really help with a cut

Made a variation of recipe one today with ground turkey and rice instead of bison and noodles. It was real good. Thanks Ethan.

Ethan videos make me so happy 🥺 His ideas are so unique but also so easy to just whip together.

That third recipe really hits home for me. Thank you for sharing!

Ethan. I made the sauce. It’s so good. I didn’t do fresh parsley or mint cause I didn’t have any. Just used dill and Italian seasoning. I put it on steak tacos. It adds a nice burst of lemon creaminess to it. I plan to put it on chicken and veggies over rice next.

Ethan I really appreciate your content. I'm using it to shape my diet into a healthier one for a more active lifestyle. Much love from Texas.

My mom makes shrimp tacos similar to yours but with some red cabbage, lime juice, and chipotle sauce as well. One of my favorite meals ever

They all look delicious and are definitely suited for summertime eating Thank you!

Glad I found this channel. The recipes are inspirational and I've already tried several of them. Just had soy-mirin-sesame marinated salmon with edamame and rice 👌

YES! Love that you have macros with all of these!

I love the adapted dandan noodle recipe. One adjustment you can make if you don't regularly have limes or lime juice around is to use vinegar in the vinaigrette. The original dandan noodle sauce uses Chinese vinegar but whatever you have on hand will work (and adjust for preference obviously).

Ethan, I made the chili dressed noodles tonight and used the Vite Ramen noodles. This was sooooo tasty and filling. It will be added to my go to meal list.Thank you!

Thanks Ethan! Love your videos your recipes they help me so much with eating tasty meals that fit into my macros and calories. Easily the best food KZreadr for that reason and that your recipes are accessible for us common people

❤️ these delicious yet easy Summer dishes!! Looking forward to trying them out! 😋

Thabk you. I have used this to prepare for my lunch today. Soba noodles, green beans and fried tofu with your Chili sauce. I can't wait to eat it. I have no idea what a Chili crisp is so I used this Korean Chili paste instead. Tried the sauce. It's yummy

These are my kind of summer meals! Thanks for the tips.🖤

Enjoying these series

Really enjoying your videos! The first dish, I will try for sure for the weekend. Hope you are well!

Love the macro friendly meals, more please!!!!

Love the healthy dinner ideas. Keep them coming.

I haven't tried any of the recipes yet other then the chili vinaigrette, and all I can say is OMFG that's delicious. Used my home made chili crisp and I just added a new sauce to my favorite go to list.

You are so rocking it!! thanks for the sauces today!!

Looks fantastic. Will make, well, all of them.

Ethan, et al. Love this. Thanks for making some quick hitters with taste and health in mind, This is the content that helps me feel good about eating while getting other things done in my life. I love cooking. But I don't always have the time for an extravagant meal. So a tip here for a fridge sauce or a full meal go a long way.

you're killing it Ethan! going to make all 3 asap

Happy you ref’d Souped Up Recipes for your Dan Dan inspired noodles! I loooove Mandy’s recipes

I just made the yogurt herb sauce and grilled chicken/veggies but added potatoes on the grill. You sir are not messing around! Never liked yogurt or cold dressings/sauces, but that changed with this! Like you said, this sauce goes so hard on grilled veggies! 10/10!!! Can`t believe I was not subscribed...

Looks great! Can't wait to try at home

This is really inspiring, thank you! Can't wait to try some 😋

Hell Yes. Exactly what I was looking for. Eating healthy can be fun. I would be very happy to see more videos like this. Thank you so much and best wishes from Germany

I truly love all your recipes and amazing editing❤

Your recipes are so easy to make low carb…thank you!

I made the herb sauce 2 times already, did not came out thick as yours, but the taste was a banger!. Definitely gonna keep making it!

Jumping right on these! They look so good and vibrant with flavor!

For some reason I always start craving shrimp during summer, so I may have to give that recipe a try. Also, that sauce of the last recipe sounds really good

Great Ethan. I'm making all 3!!! Ty.

You rock man, we've got the same priorities in our food. These videos make my life so much easier!!

Love the macro breakdowns in your videos as I’m someone who tries to eat higher protein as well

Amazing stuff as always!

The sauce in the final recipe is one of the great mysteries of this millennium. When I made it in the blender I could get what the fuss was about. Get it on some grilled chicken and veg, little mound of rice on the side and OH MY LORD. Mind-blowing.

I appreciate that the sponsor is actually related to the video. No sacrifice in integrity. Totally going to buy some Vite Ramen

I love you I love this fits perfect into my macros your a life saver

Everything looks fire... Def gonna use this video. Love your content, keep it up bro

This is all such good information. As a personal trainer I take this approach with my clients. I will be sharing this video with them.

Really like your cooking style. Glad to have found you.

Beautiful as always!

I didn't know you played ultimate! I'm also playing at night so having good meals that come together quickly makes such a huge difference. Thanks man!

I really like these healthier eating videos. I have been using your salmon recipe for a while.

This is the content I come here for. Well done

I needed this in my life so much 😭😭

Thanks Ethan!

thanks for recipes! will definitely try this weekend!

@magdalenazawada8191

Жыл бұрын

oh and I need to say this. your mustache is just CRAZY.

The chilli vinaigrette is just unbelieveable tasty ! Many thanks for that !

I saw a cool video recently for Indonesian Gado-gado which has a lot of the same principles. Keep things fresh and make a wicked sauce or vinaigrette to spice things up.. boom! I think this is the ultimate way to cook at home.

More of this!! I like this

I also don't enjoy cooking in the summer. It is so hot, that the last thing I want to do is being near more hot things :D The ideas look nice, I will go into detail now.

I love your healthy recipes- so often ‘healthy’ recipes don’t focus on flavour but these have all inspired me to cook them!

@Tilmann5138

Жыл бұрын

The thing is: rarely are his "healthy" recipes actually healthy because Ethan has a weird conception of healthy food (basically: high protein = healthy). The last recipe was actually pretty healthy (lots of vegetables is what it drives it there basically), but the others... Not so much. The shrimp recipe had barely any fibre or micro-nutrients (white flour, barely any vegetables) and the first one... Well, that really wasn't healthy at all, if anything it was actually unhealthy (thanks to the red meat). Yes, it's high in protein, but protein really, really, reeeeally isn't lacking in a western diet. Sobanoodles and the vegetables were good, but they don't offset the health risks by adding a bunch of red meat.

@beadleman15

Жыл бұрын

@@Tilmann5138 If you watch most of his videos his vision of "healthy" is really dependent on individual needs. He always mentions how it fits his current goals. What may be "healthy" for some is not the same for others. I doubt this is the only 3 meals he eats on regular basis. If it was, then your point would be valid.

@Tilmann5138

Жыл бұрын

@@beadleman15 that has nothing to do with fitness goals. You barely need that much protein even if you wanna be a body builder (which Ethan clearly doesn't) and even body builders (well, especially them) need vitamins, minerals and fibre (so basically: vegetables). And your point about the rest of the meals is just dumb, sorry to say that. By that logic you could say that pancakes in the morning are healthy because you eat vegetables at lunch.

@beadleman15

Жыл бұрын

@@Tilmann5138 sorry you feel that way. I just feel like you are making assumptions of someone from some meal ideas. 😅 I hope your diet works great for you!

Nice video. Thank you for also putting all of this info on your website for easy reference. It's my only gripe with Chinese Cooking Demystified.

Made the shrimp tacos tonight. Only alteration was sour cream with lime juice rather than chili pepper. Delicious! Found that the frozen shrimp let out a lot of water and had to pour it off to get any color.

Probably not the video for it but since i just started watching it felt appropriate. Just had my first meal that i pimped with pickled onions and i have to say: That one is gonna become a staple for sure. So thanks for that

whoa, we’ve been making the (nearly) the exact same yogurt sauce with chicken and veg plate this summer. cool to see, def my most eaten meal this last year.

Yess we want more!

Love your editing style

The concept of mixing things in a baking tray has me bewildered out of my mind

One thing that can really boost your quick dan dan noodles is some ground toasted nuts. Sesame and peanuts being the defaults, but I'm sure anything else like on hand like almonds or walnuts would work fine.

Ayyyy very excited to watch this one!

Made first recipe today, with chicken and a fried egg on top, it was amazing!!!!!!

I love tacos in the summer, corn tortillas are also lower in cals and higher in protein than flour, and i always keep frozen shrimp too!!!! I am defenitely gonna try that dan dan sauce. Another idea is summer rolls, chop all the veggies before hand and then roll the day, i like to use shrimp as the protein :) i make the peanut sauce with powdered PB

@user-fe9nv8xu4z

Жыл бұрын

👆🎁👆 Thank you for watching…..you have been selected among the shortlisted winners for the ongoing Ps5/Pc giveaway message the name above 👆🎁

I did the shrimp tacos tonight, fantastic!

Ethan, one awesome thing you could add to your shrimp tacos in place of your sour cream sauce in an effort to save cals: Greek yogurt, lime, and one of those chiles in adobo sauce (or just some of the sauce from that can if you’re looking for something more mild). It’s tangy, delicious, packed with protein, and 0 fat.

@hrvad

Жыл бұрын

Sounds delicious. Only caveat ... Greek yogurt, normal type, is 10 % fat. But I've seen diet Greek yogurt at 0.1 %, and that's of course effectively zero percent as you say.

@chriswhinery925

Жыл бұрын

Those tacos are already pretty low fat though so I think this kind of substitution is really only necessary for people that are on pretty extreme calorie restriction diets. People who are maintaining can afford a little fat in the sauce.

that taco looked awesome!

Made the sauce from the first recipe and had it with chicken and rice. Very tasty, will be making again. Update: I had it with some veggies I typically cant stand and liked it enough to make it again the following day. This stuff is amazing, and will become part of my staples.

Woo. More great food ideas!

You have blown my mind with the frozen shrimp recipe!

I’ll be making these three dishes this summer.

I'm always sad when I see a delicious-looking salsa verde, you just can't reasonably get tomatillo in the UK. I'm also wondering for the purposes of this dish can I substitute Shrimp for Prawns?

@Swelinde

Жыл бұрын

I live in the Netherlands and Westlandpeppers sells them here. Just a quick Google shows Riverford in the UK also sells fresh tomatillo. You can just order a large quantity, make different salsas and freeze them. They freeze very well and last at least 6 months or even up to a year in the freezer.

@Fidgottio

Жыл бұрын

Shrimp is just what Americans call prawns. You can also apparently grow tomatillos quite easily in the UK