Adrenaline and nerves will absolutely drain you too! Hard to mimic in the gym where you're comfy - Inter gymming and getting out of your "safe space" with your usual fighting partners, and enter other people's homes to train, or visiting gyms in other countries with total strangers and even pro competitors can really help.
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Adrenaline and nerves will absolutely drain you too! Hard to mimic in the gym where you're comfy - Inter gymming and getting out of your "safe space" with your usual fighting partners, and enter other people's homes to train, or visiting gyms in other countries with total strangers and even pro competitors can really help.