Third Chakra Yoga - Show Your Gold

Тәжірибелік нұсқаулар және стиль

Yoga for Your Third Chakra - Show Your Gold! September is Childhood Cancer Awareness Month and St. Jude is teaming up with KZread to focus on raising awareness and funds for this very important issue. We said, "WE ARE IN." Gold is the truth of the heart!
This yoga practices awakens and balances the 3rd Chakra. Manipura Chakra - also known as your power chakra. Yellow/Gold is the dawning of new perception. When the 3rd chakra is balanced and healthy it can feed us, teach us and magnify our energy so that we can help others. Connect to your courage, your self-worth, self-esteem, and come in to your personal seat of power. This chakra area is the area where responsibility for serving others emerges. It is important for you to strengthen and balance this chakra if you want to discover and manifest whatever your amazing and unique gifts are for the world!
It's time to #ShowYourGold for the kids of St. Jude! Join me in this awesome 3rd chakra practice (full of warrior poses!) and support these amazing little warriors in their big fight against childhood cancer: www.stjude.org/30 days
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❤️ WELCOME to the Yoga With Adriene KZread channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️
kzread.info...
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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

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  • @favouradenuga
    @favouradenuga3 жыл бұрын

    Beautiful weather for today’s 🧘‍♀️ Who else is following the June calendar. Day 5 🇳🇬🙋‍♀️

  • @LinaLa

    @LinaLa

    3 жыл бұрын

    Me 💚

  • @ilianaherrera5341

    @ilianaherrera5341

    3 жыл бұрын

    Beautiful weather! A hug from Scotland!...

  • @jbee4874

    @jbee4874

    3 жыл бұрын

    Here! 🌹🇨🇦 Stay blessed 🌻

  • @mariecas713
    @mariecas7134 жыл бұрын

    Today as the weather is so great right now, I was practicing outside in my garden. My neighbor has four small girls and is so stressed out parenting right now as kindergarden and school are off and they are at home all the time. So I didn't notice at first but they watched me doing yoga and just joined - their favourite was warrior three, they kept falling in the grass and laughing and asking me how I could do this. Now my neighbour basically asked me to do my daily yoga with them so I think I'm kind of going to be a Kids Quarantine Yoga teacher and I think that's super great. Thank you for giving me this opportunity and fun during these times ❤️

  • @maryannrubis2034

    @maryannrubis2034

    4 жыл бұрын

    Thank you for sharing your uplifting yoga experience with us all. It brought a smile to my face. Those girls could become lifetime yoga enthusiasts and your neighbor gets some time to breathe as well. Thanks to you and Adriene! Namaste.

  • @angeladai1201

    @angeladai1201

    4 жыл бұрын

    What a beautiful story

  • @mariecas713

    @mariecas713

    4 жыл бұрын

    Today they were already waiting for me outside and we had soo much fun together. This is so great. Not really helpful for concentration but definitely a total mood booster and so much fun. I was laughing through the whole practice today. After that I showed them my favourite yoga poses which are happy baby and also Adrienes knocking on heavens door and so we all rolled around in the grass during happy baby. So awesome and definitely made my baby happy! Also I was showing them slowly how to come into Warrior three and they really got the hang of it, it's just great

  • @mwbela

    @mwbela

    4 жыл бұрын

    marielovegood what a wonderful thing to read about!!! Good for you, great that the kids keep showing up!

  • @arpadelluna

    @arpadelluna

    4 жыл бұрын

    @@mariecas713 So hope-giving. Keep on telling us how it goes. Strength.

  • @bellabella5830
    @bellabella58303 жыл бұрын

    Who are with me on YWA September 2020? It's day one, lovely practice to kick off September as if a new school year. Thanks so much.

  • @wheelbyte9619

    @wheelbyte9619

    3 жыл бұрын

    So excited!

  • @delmathews384

    @delmathews384

    3 жыл бұрын

    Yes, friend!!! Hope you had a good practice and have a great day!

  • @mnochs

    @mnochs

    3 жыл бұрын

    Just finished mine! See you on tomorrow's video :)

  • @prasad_create6066

    @prasad_create6066

    3 жыл бұрын

    Heyyo. September gang is here. How did ur recline breathing go? I was out with two exhales.

  • @bellabella5830

    @bellabella5830

    3 жыл бұрын

    Dear Yogi, see you all tomorrow. Let's keep it 💪💪💪

  • @qazal7541
    @qazal75413 жыл бұрын

    thank you, my friend...perfect as always...love you

  • @MackDaddyDay
    @MackDaddyDay9 ай бұрын

    I havnt seen the cute gold dino before. So cute. Great energizing flow. Lots of core work. 2023

  • @marysespensley6546
    @marysespensley654611 ай бұрын

    AWESOME PRACTICE TODAY Thankyou.

  • @TheClarkeh
    @TheClarkeh11 ай бұрын

    Love Day 17 🙏 done on lovely Piggott Lake, NS ❤ 🙏 for all children that battle cancer 😢 ❤ 🙏

  • @amyandrews4765
    @amyandrews47659 ай бұрын

    Very nice stretching and breathing sequence

  • @williamb7275
    @williamb72753 жыл бұрын

    First time doing this one. I have to admit I felt I was forcing the practice early on, having woke late and planning to travel out of town to see a friend. Thirty-nine minutes, OMG. Funny, since on an ordinary Saturday, I tend to practice even later in the afternoon or evening. Jut a mind state. Back off it and become present. So despite forcing it at the start, after about ten to fifteen minutes, I let that go and just enjoyed the practice. It is a nice combination of heat and relaxation. Expand day 5. 244 days in a row.

  • @emmyhudson773
    @emmyhudson7739 ай бұрын

    This was so awesome, big thank you! Enjoyed it in my loft studio on a drizzly English Saturday. Who needs sunshine?? Really needed some self-love today and this practice did it. Loads of love xx

  • @celestineernest1087
    @celestineernest10872 жыл бұрын

    i did it for this december. thanks u

  • @Daskab
    @Daskab11 ай бұрын

    This was flew by, even though I was initially intimidated by the length of it! Namaste Adriene 🙏

  • @TheClarkeh
    @TheClarkeh9 ай бұрын

    Intuit Day 5 🙏 Gratitude for St Judes & all who support children that live with cancer 😢

  • @leoniefisher7915
    @leoniefisher791511 ай бұрын

    Amazing 😍 this practice is true gold 🪙👏 loved it ❤

  • @zayalkhadorj
    @zayalkhadorj3 жыл бұрын

    Today I'm coming back to yoga after a week of break. The break wasn't planned, as I have been doing yoga everyday since this February, but I was moving last week and was just too tired to make time and energy for yoga. However, I used this time to come back to yoga with a fresh and refreshed mind. I just wanted to remind everyone that even if you miss days of practices, don't be hard on yourself or treat yourself as a failure. We can always come back to it with a healthy mindset. Namaste

  • @RobertaA7
    @RobertaA79 ай бұрын

    Perfect for my Self-care Saturday xxx Thankyou, Adriene xxx

  • @CeciliaKautzman
    @CeciliaKautzman9 ай бұрын

    INTUIT 🪬 | August 5, 2023 | One of my favourites for sure, and such a perfect practice for the Intuit calendar! Today I really enjoyed slowing it down, approaching each pose as if I was moving through water. I challenge myself to really deepen the warriors, which made Warrior III a bit harder than usual as by then my legs were pretty tired, but it felt really good to push myself a little deeper. With all that third chakra work even boat feels easy and strong. Love it! 🙏

  • @suzannaveli2239
    @suzannaveli22393 жыл бұрын

    A truly calming practice today. My anxiety is terrible at the moment so the breathing really helped. Thank you Adriene 🙏🏻💜

  • @_M_1_

    @_M_1_

    3 жыл бұрын

    Game changer 💪❤️

  • @loublou5886
    @loublou58862 жыл бұрын

    Day 4 of Balance. December 2021. I found some parts of this challenging but so happy to know this is my only real challenge today. My cousins 5 year old grandson has just finished treatment for childhood cancer and that's one challenge I'm thankful was never mine. Much love to everyone affected ❤

  • @isis-santos-costa
    @isis-santos-costa2 жыл бұрын

    ✨✨✨😊🙏✨✨✨ Namaste

  • @ivansmom
    @ivansmom3 жыл бұрын

    Well, that’s weird. I don’t normally wear any jewellery but today I decided to wear my gold wedding band just before I started today’s practice.

  • @williamb7275
    @williamb72752 жыл бұрын

    No forcing this time. Just enjoying on this Saturday. Balance day 4. 426 days in a row.

  • @johannafrog2684

    @johannafrog2684

    2 жыл бұрын

    Had to think of you, with all the warriors in this one... I hope you found your way to make this work!! :) ☀️

  • @SOMEBROAD1
    @SOMEBROAD111 ай бұрын

    Perfect 😍 these are so enjoyable high 😄

  • @CeciliaKautzman
    @CeciliaKautzman11 ай бұрын

    LOVE 💗 | June 17, 2023 | I really do love all the chakra practices, but this is one of my favourites. It leaves me with such a beautiful sense of calm. I've been feeling tired this past week, noticing lower energy and in the past I'd feel bad about it thinking I'm not being productive or efficient enough. This week I've been really focused on letting it just be, accepting where I'm at and enjoying taking things a little slower. This practice was just perfect for today! 🙏

  • @hazelbradley2390
    @hazelbradley239011 ай бұрын

    Done on these dates: - 17/06/2023 🥰

  • @scarletannemariadsouza2007
    @scarletannemariadsouza20072 жыл бұрын

    I just feel I need to share this with you Darling Adriene. Apparently the church has their reservations in Catholics doing yoga, I am aware that as long as the teacher is a good person, there is no reason why I cannot do yoga and Praise God, I have thee best Yoga instructor ever, you, Adriene, God bless you for your pure Love you share with the World, I am blessed to have crossed paths with you. I am truly Blessed in my Life to be sharing your practices everyday of my Life from here on, you inspire me to be the best person I can be at the same time staying fit and healthy. God bless us and our Families and keep us all safe.Much Love Adriene ❤️gratitude and appreciation 🧘🏽Namaste

  • @clairemenzies1951

    @clairemenzies1951

    2 жыл бұрын

    As another Catholic I have no reservations here Scarlet - several of our congregation here in Scotland practice yoga. Keep going! Namaste

  • @Ruby-yn5fp

    @Ruby-yn5fp

    2 жыл бұрын

    I have heard that before. Different Christian groups have more or less fear of these other spiritual practices that exist around the world. I think Adriene offers yoga in such a way that you can take what you want and leave what you don't. Some Christian groups actually believe that there is evil all around us and it is waiting to secretly invade our lives - but how can something as calming as yoga, preaching peace love and non-violence, be evil? If you don't want to take a handshape bc you don't know what it might mean, then don't do that part. Just sit and breathe and let God's spirit come in you, I am not a believer but if you are then I don't see why yoga can't be practiced with Christian spirituality. And namaste is just hindi/Sanskrit for I respect and honor you. I think lots of this stems out of fear for the unknown. Be fearless and spread joy, respect, and love! Namaste!

  • @cherylyeo25
    @cherylyeo2511 ай бұрын

    LOVE LOVE this practice so Thanks for adding to the LOVe series such a great reminder - to bring and show your gold thru meaningful causes and staying true Just finished day of doing up my work prep now its attending to self Namaste to all practicing and May you find Gold from within

  • @isis-santos-costa

    @isis-santos-costa

    11 ай бұрын

    Namaste 😊🙏❤️🌟

  • @irenehall9922
    @irenehall99223 жыл бұрын

    A great video with lots of belly breath and all the warriors. Let’s go for gold and spread the word.

  • @MissChiqui931
    @MissChiqui9312 жыл бұрын

    Balance day 4! Really, really enjoyed this practice. I love the warriors!!

  • @ReginaLynnavatar
    @ReginaLynnavatar11 ай бұрын

    Okie doke, I'm moving right along , yay . Alright, it's June 13, 2023 @ 5:57 am . Just finished this practice. The breathe thing lying down was kinda cool 😎, very interesting, thanks. So , I Did another one ( im proud of myself , because it's hard to do , again , because I have advanced stage cirrhosis of the liver) ... I didn't see Benji, so give him my love . What a sweet boy . Everyone, have a wonderful day and I will see you tomorrow, namaste 🙏🏻🙏🏻🧘‍♀️❤️🐶🐾😇💎🕉🦋🌈💐🌸🌻🌷🌼🌺🪻💖💖💖💖💖💖💖☀️😎🎉🎉🎉

  • @ErzsCal
    @ErzsCal9 ай бұрын

    Thank you Adriene ☀️ Day 5 Intuit Aug’23 See you tomorrow 🧘🏻‍♀️ Namaste 🙏🏻

  • @JenniferMenendez522
    @JenniferMenendez5222 жыл бұрын

    Thank you for this refreshing practice. 🙏💚

  • @csil31
    @csil313 жыл бұрын

    569 yogis shared this practice time with me today. Namaste! Have a beautiful day

  • @donsforever1462
    @donsforever14629 ай бұрын

    Hello....... I came here from 'Intuition' 30 day challenge... Just popped in and as always... Totally needed this in my restless body..... Many things unfolding in life rigjt now... I so needed to drop out of over thinking and into my tense body.... So grateful for the smile on my face transitioning from warrior 1-3 😊to balance to feel calm here aaaah.... And thank you Adriene... Reclined cobbler with shining skull breath.... Wow the pulsating manipura and breath I found here... I sooooo needed this today.... ❤️🙏😊

  • @Ajax92408
    @Ajax924083 жыл бұрын

    Iam from India happy to see yoga spreading all over the world🇮🇳🙂🙂

  • @jessicarussell8736
    @jessicarussell87362 жыл бұрын

    Oh boy. I'm 41 seconds into today's practice and know it's going to be a tear jerker. 2 years ago my 16 year old brother died with childhood cancer. St Jude's is incredible! Thank you so much for this one. 💛💛💛

  • @TheClarkeh

    @TheClarkeh

    11 ай бұрын

  • @justporter1935

    @justporter1935

    11 ай бұрын

    Thinking of you and your brother today, Jessica. 💛

  • @MackDaddyDay
    @MackDaddyDay11 ай бұрын

    Love june 17th. Great practice! Thank you for helping me have patience and grace for myself❤

  • @myral7909
    @myral79093 жыл бұрын

    starting off with day 5, will catch up the earlier days! so excited :D

  • @sarakennelty4914
    @sarakennelty49142 жыл бұрын

    Love all the warriors together in one session- even if my three was wobbly.

  • @cherylyeo25
    @cherylyeo253 жыл бұрын

    Wonderful practice and I am looking show your gold NOW. its lovely to see your ex abode - very nice set up ... as usual wherever you & Benji are! Love it! So retro / disco with that tiny gold top! and that hair to go with it yay! :) :) :) put a smile on my face as I finish this flow! Thank you for adding this to EXPAND serie! Namaste to all practising :)

  • @rosemarylemos81
    @rosemarylemos813 жыл бұрын

    Thank you Adriene

  • @shirleyquinn2572
    @shirleyquinn25724 жыл бұрын

    With all the negative news this morning and UK told to stay indoors, I was feeling “scared and fearful for friends and family” not in the mood for anything, even Adriennes yoga which I have followed for years. But I did it and I’m so glad that I did, because now I feel “Come on, everyone who follows Adrienne, we can get through this, we are not alone, we can do this together” Adrienne has taken away the fear and given us hope. Thankyou my friend and teacher, love to all those in the community, wherever you are. Namaste 🙏

  • @aletaholmes5058
    @aletaholmes50583 жыл бұрын

    Thanks for another day of great practice!!

  • @elaineromero5861
    @elaineromero586111 ай бұрын

    This is truly great.

  • @rubynazhussain8515
    @rubynazhussain851511 ай бұрын

    Enjoyed doing every bit of today's session.. thanks to Adrienne ❤🙏.

  • @paperprincess1050
    @paperprincess10502 жыл бұрын

    Thank you. Balance 4th Dec 2021 :)

  • @isis-santos-costa
    @isis-santos-costa3 жыл бұрын

    ✨ YWA everyday is 𝗚𝗢𝗟𝗗 ✨ 👋 Hi from 🇧🇷 to Expanding pals👋 Namaste 😊🙏❤️🌟

  • @kyliec3414
    @kyliec34142 жыл бұрын

    Hello from the UK! Have just done this video as part of the December 2021 BALANCE calendar and really enjoyed it as I have all of the other Yoga with Adriene videos this year. Have been doing 2-3 a week fitting them in around things but trying to do as many of the videos on this calendar in the lead up to the Christmas break, in readiness to take on the full January 2022 calendar :-)

  • @davidcox3194
    @davidcox31942 жыл бұрын

    Absolutely beautiful practice of the Third Chakra! Thanks Miss Adriene 😊❤️

  • @Zenned-Out
    @Zenned-Out3 жыл бұрын

    Wooow! prettyyyyy! You look like Betty Boop... combining in appearance the childish with the sophisticated. 💗

  • @RaymondAWoodFoundation
    @RaymondAWoodFoundation3 жыл бұрын

    My son is a childhood cancer survivor. Brain tumor at age 4. Thank you for spreading awareness.

  • @lieke4096
    @lieke40962 жыл бұрын

    Day 4 of December Balance done :) Thank you Adriene :)

  • @davidcates6765
    @davidcates67653 жыл бұрын

    Good Morning , Fellow Travelers of the Mat todays practice was great , today I sat with the soles of my feet touching and me not on a block 😁, See you on the mat tomorrow 🧘🏾‍♂️🖖🏾

  • @gillsmith6740
    @gillsmith67403 жыл бұрын

    Day 5, feeling 🥴🤢today so swapped our practice. Adriene always has one for us 🧘🏼‍♀️🧘🏻‍♀️🙏💕

  • @laurareed2612

    @laurareed2612

    3 жыл бұрын

    🙏🏻 😞

  • @Twicetailored
    @Twicetailored4 жыл бұрын

    Thank you Adrienne. I wasn’t gonna say anything, but after finishing this practice, I feel it’s a must. My sister died of cancer at the age of 15. And almost 2 decades later, this battle must still be fought. In the spirit of my sister, today ‘warrior’ was my mantra. I’ve never trusted myself to do warrior 3 with my big toe off the mat, since I’m an inherit klutz who’s broken to many bones to count. But you made me remember that when my sister was faced with uncertainty and the probability it wouldn’t work out, she would’ve risked it all to say she tried! That made the corners of my mouth lift up, and I hope this makes yours do too. Thank you.☺️

  • @cherylyeo25
    @cherylyeo252 жыл бұрын

    Love this flow as I forget 3rd chakra and remember how much I like your hairdo / how you look in this video :) Thank you for supporting causes via this channel 1st thing I appreciate during this covid period is tho we couldnt participate in run or walk for causes .... its easier to do them virtual At our own pace and time Thank you for adding this practice to the year end series Namaste on lovely Sat afternoon as I move onto my plant mindfulness care and house chores ;)

  • @Littlebird767
    @Littlebird7678 жыл бұрын

    I've been doing your videos off and on for over a year, but since college started, I've been doing one video a day!!! When I saw that you teamed up with St. Jude I was ecstatic...I'm a two-time childhood cancer survivor! Thank you, Adriene!

  • @CarterSams

    @CarterSams

    6 жыл бұрын

    Farah C OK ma'am! I see you thriving! Have a beautiful day love.

  • @Shared_Wisdom_Aysheh

    @Shared_Wisdom_Aysheh

    5 жыл бұрын

    Farah C love u Habibty.

  • @prasp152
    @prasp1523 жыл бұрын

    This was so therapeutic! Day 5 of Expand

  • @dawsac2335
    @dawsac23355 жыл бұрын

    ACT day 11 I officially reached a new milestone of 100 days of daily yoga!!! I just wanna say it’s really great that you use your platform to shed some light on this awareness. Kudos to you Adriene. Just before starting today’s session I had a horrible bloating, and it happens to be about the third chakra which is awesome. At the beginning where we were at out backs and, the hands were at the belly I sneaked some belly massage. When I stood up for the mountain pose I felt drastically better, the rest of the session was awesome. Namaste. #ywaACT #FWFG #ShowYourGold

  • @ReginaLynnavatar

    @ReginaLynnavatar

    10 ай бұрын

    I made it through another practice this morning. August 4th 2023 @ 6:12 am . I'm so tired. Please give Benji my love and some belly rubs. Love always, namaste 🙏🏻❤️🐶🐾🐾🐾🌻☀️💞💕 38:07

  • @fluffyross2297
    @fluffyross22979 ай бұрын

    Brilliant yoga Adriene. I'm loving Intuit, August's yoga practices. They are so loving, and kind on the body and mind, Like all your practices are. They always make me feel shiny and bright, and ready for anything. Thank you Adriene for always being there for me, and brightening my days. Sending Love and light to you as always. Namaste my friend. 🙏 💛

  • @katasz6180
    @katasz61803 жыл бұрын

    I'm so happy to join back with the monthly routine. August was a but hectic for me all I was waiting for September to start so I could join again. Yoga places me in such a good mood, even if I have to get up at 5 am I'm gonna do it to start the day.

  • @_veshma_

    @_veshma_

    3 жыл бұрын

    Same here, I'm glad be back at it with Adriene and the YWA fam after an unintended break. All the best on your journey. 🙏💖

  • @cowboy_dad

    @cowboy_dad

    3 жыл бұрын

    i have a feeling that we all had a mess of August

  • @amyharte1714

    @amyharte1714

    3 жыл бұрын

    I was the exact same (and feeling angry at myself for missing 10 days of August's practice) but this has given me the motivation to get back up and onto my mat! Namaste

  • @IEVAKambarovaite

    @IEVAKambarovaite

    3 жыл бұрын

    You've set the bar high, Fanni. But I'm here for it x

  • @namasteyogshala3022

    @namasteyogshala3022

    3 жыл бұрын

    I am yoga instructor mam.. on line i can start your yoga class

  • @darkrosieposie
    @darkrosieposie3 жыл бұрын

    Putting more effort into my yoga practice while having to take time off working out due to injury. This was super relaxing. I've only just got up & I think I'm ready for another nap 🥰🙏🏻

  • @tonyrodriguez2524
    @tonyrodriguez25243 жыл бұрын

    Once again, I enjoyed this session. My Warrior 3 has improved but practice, practice and more practice! Gracias Nena!

  • @ballerinagirl84
    @ballerinagirl842 жыл бұрын

    Beautiful practice for a beautiful cause. Love what St. Jude does for children and families. So awesome of you guys to do this! Love you all at the FWFG family and community. 💗

  • @kavya0102
    @kavya01023 жыл бұрын

    June 2021 Expand Day5 This was a beautiful calming practice for me before I start the day. In spite of struggling with Veerabhadrasana 3 and Dhanuraasana (bow pose), I still enjoyed reuniting with my breath and feel the gentle heat up and down the body. Namaste to all my fellow Yogis, have a wonderful day ahead!

  • @otherjulie
    @otherjulie3 жыл бұрын

    Anyone else here, September 2020 YWA calendar? Really enjoyed this practice

  • @bellabella5830

    @bellabella5830

    3 жыл бұрын

    🙋‍♀ glad to hear you are with me too. See you tomorrow. Namaste.

  • @sambrown8958

    @sambrown8958

    3 жыл бұрын

    Me too, great day 1!

  • @bellabella5830

    @bellabella5830

    3 жыл бұрын

    Are you ready for day two? Namaste

  • @otherjulie

    @otherjulie

    3 жыл бұрын

    Bella done! Looking forward to day 3 tomorrow.

  • @bellabella5830

    @bellabella5830

    3 жыл бұрын

    @@otherjulieI also finished Day2. See you tomorrow. Wish you a good day. Namaste.

  • @melaniegauthier1872
    @melaniegauthier18723 жыл бұрын

    First practice of the month. Awesome! I think I will wear gold today.

  • @chanelmm6116
    @chanelmm61163 жыл бұрын

    I'm in my office and during lunch decided to do this flow!!!! Yes for third chakra work

  • @BucsgirlDK
    @BucsgirlDK3 жыл бұрын

    Great start to the month, can't wait to go through this calendar. Building strength is just what my body needs right now.

  • @kymolia
    @kymolia3 жыл бұрын

    woke up before the sun today, extremely excited and curious for June day 5 practice and now that im done im convinced my higher self just knew today’s practice would be this much yummier with a sweet sunrise to accompany it. I LOVED this practice so much. Wishing everyone a bright and sweet Saturday! 🌈🐞🌞

  • @romeissalak5482
    @romeissalak54823 жыл бұрын

    I'm extremely content to be back to practice yoga daily . Thank you so much Andriene ♥

  • @samanthamichele5728
    @samanthamichele57289 ай бұрын

    INTUIT day 5. 8/5/23. Felt great. Thank you!

  • @alexandragrubbs9140
    @alexandragrubbs91408 жыл бұрын

    I would love an entire chakra series but if I had to choose one it would be throat chakra! That's so hard to find on youtube. Thanks for the great videos!

  • @drexel1976

    @drexel1976

    5 жыл бұрын

    jen hillman

  • @j.a.c3350

    @j.a.c3350

    4 жыл бұрын

    OH! You might be on to something there. A series would be awesome!

  • @johanna_creations1311

    @johanna_creations1311

    4 жыл бұрын

    Yes please. Throat chakra✨

  • @TheStyleTheory

    @TheStyleTheory

    4 жыл бұрын

    @@johanna_creations1311 was just looking & hoping for the same exact thing ;)

  • @Iris-bz8jh

    @Iris-bz8jh

    4 жыл бұрын

    Well...she did one!!

  • @maralismarrero4982
    @maralismarrero49828 жыл бұрын

    I want to say thank you so much for just being you. I started yoga about 3months ago. I started with the 30day yoga and now I just pick one of your videos every morning or make up my own:) I have seen my body change and my mind clear. I'm glad I picked you to be my yoga/life coach. Namaste🙏✌👏👏

  • @yogawithadriene

    @yogawithadriene

    8 жыл бұрын

    +Maralis Marrero I'm glad too! I'm honored. xooxo

  • @melodiesimmons

    @melodiesimmons

    4 жыл бұрын

    I have done the same

  • @ckse7536

    @ckse7536

    3 жыл бұрын

    Love this! Did you continue yoga since then!?

  • @HellyWelly93
    @HellyWelly93 Жыл бұрын

    I'm enjoying the longer practices 😊

  • @lulu5803
    @lulu58038 жыл бұрын

    I got sick a couple of weeks ago with kidney stones. The worst of it though, is that I got thrown out of my newly developed yoga habit of only 2 months! I've decided that I am going to jump back in tonight with this video. Honoring childhood cancer warriors is the perfect inspiration!

  • @yogawithadriene

    @yogawithadriene

    8 жыл бұрын

    +lulu5803 z Oh how wonderful. Yes! though I am sorry to hear about your stones.

  • @goob6764
    @goob67648 жыл бұрын

    Please make more chakra videos! That would be amazing :) You are my favorite yoga instructor

  • @SorchaRattigan

    @SorchaRattigan

    6 жыл бұрын

    Gaby Cohen I love her videos too! One of the inspirations to create Chakra videos, feel free to watch 🙏kzread.info/dash/bejne/qKWH0q-IZ9fegrQ.html

  • @teresagutierrez281
    @teresagutierrez2813 жыл бұрын

    Gorgeous practice indeed!

  • @amyandrews4765
    @amyandrews47652 жыл бұрын

    A nice slow flow practice to start the weekend festivities 💫

  • @victorferreira2519
    @victorferreira25193 жыл бұрын

    Wow Adriene, you look absolutely radiant in this video. Plus the class was amazing!!!!! Thank you!

  • @valerieh5400
    @valerieh54003 жыл бұрын

    Thank you Adriene for this practice. It helped me to be less angry. I lost my Dad recently and I woke up pretty mad this morning. It was hard to concentrate during this practice, but what matters is that I showed up.

  • @vilaingremlin
    @vilaingremlin8 жыл бұрын

    Hello Adriene, My cat is really fascineted when I am following your lessons. He stays with and he tries doing the same.

  • @yogawithadriene

    @yogawithadriene

    8 жыл бұрын

    +vilaingremlin AW. I love this. The animals know.

  • @troikaness

    @troikaness

    8 жыл бұрын

    +Yoga With Adriene --- The same with my 3 year old and my dog. My 3 year old climbs on my back and my dog usually licks my belly during downward dog :D xxx

  • @leaoversteegen698

    @leaoversteegen698

    8 жыл бұрын

    my cat does this too, SO CUTE :)

  • @markowillio

    @markowillio

    7 жыл бұрын

    milo and pigglz do it with me too!

  • @YogaWithBri

    @YogaWithBri

    7 жыл бұрын

    vilaingremlin haha this is awesome😂

  • @judynicastro5615
    @judynicastro56153 жыл бұрын

    Beautiful practice. Loved the breath of fire in this position. Thank you so much!!!

  • @ninacamargo
    @ninacamargo3 жыл бұрын

    Can't thank you enough for showing your gold, so we can show ours. ❤️ Namastê

  • @SixtineLys
    @SixtineLys2 жыл бұрын

    It was difficult for me to stay focus and not think about the day to come, but it's ok. Day 4 of BALANCE baby (dec 2021) !

  • @heatherwendt7966
    @heatherwendt79663 жыл бұрын

    2021 Expand , this one was lovely! Also what an eloquent looking teacher🧘‍♀️❤️

  • @GraingerPage99
    @GraingerPage993 жыл бұрын

    Tough but lovely practice! Thanks Adriene.

  • @DimitrisChrrr
    @DimitrisChrrr3 жыл бұрын

    Amazing practice and amazing message, Adriene ❤️ EXPAND 2021

  • @kevinfrench8729
    @kevinfrench87294 жыл бұрын

    Every time I do this one, I laugh at your gold tooth joke and then immediately reflect on your heart of gold! I love you, friend. Thank you for being you 💛✨🙏

  • @ErzsCal
    @ErzsCal3 жыл бұрын

    Thank you Adriene 🌷 Day 1 Build Sept’20 See you tomorrow 🧘🏻‍♀️ Namaste 🙏🏻

  • @hamey
    @hamey9 ай бұрын

    I love you so much. Thank you.

  • @toniacreativeearth4534
    @toniacreativeearth45344 жыл бұрын

    Wonderful practice ! And, Adriene, you look ravishingly beautiful in this video ! Positively radiating and glowing with love-energy ! You really are a beautiful soul. May we all be so blessed and shine so brightly. My intentions… more JOY and more PERSONAL POWER… God knows I need them ! 🤞 You really are an inspiration to me. Thank you for being you. I thank the universe for bringing me to this channel. What a gift… Yoga with you saves me every single day ! (three months now) I so hope you would read this message and know how important you are in my life right now. And for so many other people, too. 😍💪💕💜👍😃🌟🧘‍♂️🙏♥️❣️🌹

  • @mit1487
    @mit14872 жыл бұрын

    Thank you 🙏🏻

  • @alleyj826
    @alleyj8268 жыл бұрын

    More chakra videos please! Root chakra deeply needed! Love you! Namaste

  • @SorchaRattigan

    @SorchaRattigan

    6 жыл бұрын

    alexandra s Hey poppet I am creating a 7 Chakra series on my channel: feel free to check it out 💖 kzread.info/dash/bejne/qKWH0q-IZ9fegrQ.html

  • @Amywayho
    @Amywayho3 жыл бұрын

    Ive been following you since i was 14, (im 22 now) and this is by far my FAVOURITE sequence you've ever put out. Cant believe i had never seen it till now !

  • @emilybeckett2454
    @emilybeckett24544 жыл бұрын

    A gorgeous practice indeed. Thank you!

  • @laurenmcpherson3141
    @laurenmcpherson31417 жыл бұрын

    I never comment on KZread videos but I just wanted to tell you thank you for this practice. It was so what I needed today. I felt huge release of trapped energy and it felt so good to clear it out. Now I know why so many people suggest you and your videos to yogis. Namaste and thank you again.

  • @avidian888
    @avidian8888 жыл бұрын

    So much gooold! Thank you Adriene, these videos are rare gifts.

  • @paradeoflaughter
    @paradeoflaughter11 ай бұрын

    Such a beautiful practice! Thank you!

  • @amanimuhammad4320
    @amanimuhammad43203 жыл бұрын

    You are my favorite yoga teacher... I'm about to finish your videos 3: never stop yoga-ing 🙏

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