Today we talk about how you can reduce your phone screen time and reclaim at least 10 years of your life! We go on a journey of theory, application and practical ways to stay consistent.
I believe this video will truly transform your life!
Timestamps:
01:22 - Agenda
04:02 - Part 2
05:10 - Going Deeper
07:00 - Miracle Morning
11:01 - Personal Application
12:13 - Part 3
Link's mentioned in the video: apps.apple.com/de/app/opal-sc...
04:58 How to turn your phone into a dumb phone - • I made my smartphone i...
14:05 Buy Hal's book - amzn.to/4flw5NR
All music is licensed by audiio.com/ as they have a great library with NO subscription model (not sponsored 😜).
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Thanks for watching and until next time!
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