Learn the truth about alcohol in the full episode: kzread.info/dash/bejne/jKd6sMeKhti7gLA.html

I want to see Rhonda, Peter Attia, and Brian Johnson drunk talking about health

@geoffreyyoste45

9 күн бұрын

Ok, now that is a fun remark 😜

Who's watching this with a hang over??

@BusinessandFinance-ym5bk

8 күн бұрын

🍻😂🍺

Just purge the tank before you go to sleep…it’s a veteran move

OK here goes. Hangovers can be minimised. Alcohol reduces blood glucose levels. The liver focuses on alcohol metabolism preventing it from maintaining blood glucose at stable levels through gluconeogenesis. Eating some complex carbs after finishing drinking (eg a wholemeal egg sandwich or say some crisps) helps maintain stable blood glucose levels while asleep after drinking. The brain therefore gets a more stable supply of glucose, which vastly reduces the hangover headache and light sensitivity the following day. I also take a vitamin B complex and maintain fluids the next day. However I like the hint about zinc, something I haven't tried before.

I love this type of videos. Prescriptive protocols.

Teaching how to handle hangovers is teaching how to drink successfully!

Awesome information! Thank you

Awesome information!

Best treatment I found for a hangover is oxygen. As a former paramedic, we would often use this a way to lessen the day after struggles. Of course this is not available to the general public

@martymcfly5396

10 күн бұрын

I knew a paramedic that liked to drink. He would legit setup an IV drip for himself to avoid hangovers and sometimes before his graveyard shift after getting wasted lol.

@PalmBeachJunk

9 күн бұрын

Bringing Out the Dead is the protocol for alcoholic paramedics

@borgullet3376

9 күн бұрын

Denzel did it Flight too.

@exocet8834

22 сағат бұрын

Lol of course its available for the general public, where do you think scuba divers get theirs? On the black market?

Z-Biotics before drinking and LMNT during the day specially in training days.

Preventive things that have helped me deal with hangovers - purely my experience, can vary for others: 1. Pacing with around 30-45 ml of 42.8% hard liquor per hour (or equivalent v/v beer and other types) - that's because typically your liver can metabolize this much alcohol per hour. (I'd read this in some scientific literature, do your own research, but found to be true for me) 2. If possible, have hard liquor with water only OR if having beer then chug a glass of water after every pint - water replenishment is key 3. End your day with a glass of water with a pinch of salt, and start the next day with a glass of water with a pinch of salt - replenishment of lost electrolytes 4. Have a high fiber and high protein breakfast the next day I've been able to manage with no/minimal handover even with long drinking sessions.

Nice Apple Watch Ultra! 🔥🔥🔥

Just don’t drink Rhonda, it’s bad for you

Did you mention the Iv bag drip? Like Joe Rogan and Bert uses and many more lol

I can tell you 100% zbiotics works so well for 6-8 drinks. It’s night and day difference when I have them!

@Steve-Stoytchev

8 күн бұрын

same - doesn’t really make a difference with 1 or 2 but anything 3 and up you will notice the next day It won’t fix your sleep but it significantly lessens a hangover. Been using it for years at this point, I’m kind of surprised Rhonda mentioned there’s no studies about it

@tben28son

5 күн бұрын

What zbiotic do yall use? I’d like to try them. Thanks

I take Omega 3 6 9 before drinking and before bed works like a charm fish flax and borage oil

A day too late

@borgullet3376

9 күн бұрын

😆

Love the lisp doc...💚

Alcohol withdrawal can be much more dangerous than drug withdrawal

@Youttubeuser20932

10 күн бұрын

Alcohol withdrawal IS drug withdrawal. The drug is alcohol.

I watch these at 2x speed

Damned 2 Things are missing. What about infraredlight from the sunshine, might the produced melatonin help? And anything about kudzu-root?

Hovenia dulcis comes from the Japanese raisin tree. You take about a level teaspoon with water an hour before you start drinking and just like magic..no morning handover. I know it works because ten years ago I bought a pound from China. If you’re a hard core drinker like I was it only works great the first time but a weekend warrior it’s perfect.

Also Rhonda, for a future vid, hoping for a deep dive into mitigating microplastic intake from food, since I heard you are using a reverse osmosis filter, and after reading omega3 pills have a lot of microplastic particles :/ You're doing an excellent job!

Dont drink dont feel like a pile of sh*t the next day

Best trick for me has been to make the last drink of the night non-alcoholic. You don't really need another alcohol boost if you're leaving anyway, get more (non-alcoholic) liquid, and get more time for the alcohol to go out of your body before you go to sleep. Get a red bull instead of red bull vodka, or alcohol free beer or cider, mocktail etc

@godhash

4 күн бұрын

A glass of water works wonderfully 😀

i eat dandelions and drink rain water

no alcohol, no hangover. end of story.

@rinohunter6190

5 күн бұрын

No fun

Any other Muslims ever watch these kinds of videos just to be thankful we never had alcohol or hangover?

Basically nothing works if u drink too much….thanks

@N.A.M.LazyCloud

9 күн бұрын

Try to use your brain.

Sum up already! You make hangovers worse 😩

What are you talking about !??? The best “strategy “ is don’t fucking drink

Oxygen and iv bags do sober people up and make them feel better from what ive witnessed

Here’s the best way to cure a hangover don’t get drunk really easy and simple

Best cure dont drink it all

Smoking weed cures hangover instantly

@vitme0090

10 күн бұрын

Ah yes just more damage to my blood vessels

I’d like to see Rhonda drunk

@Carlos-od7jr

10 күн бұрын

Same 😂

@vitme0090

10 күн бұрын

I want to see Rhonda, Peter Attia, and Brian Johnson drunk talking about health

@hoodrooster224

10 күн бұрын

Set playback speed to .5

@MrsRobinson398

10 күн бұрын

Rhonda drunk would still be twice as intelligent as I am sober lol

Hangover strategy guaranteed to work... don't drink.

I hope Hubrisman doesn’t return

Another alcohol enabling video.

Who the hell still drinks in 2024 when weed is completely legal and so convenient to get

@manofsteel1082

9 күн бұрын

Both is better

What is the obsession with alcohol? Wouldn't your time be better served talking about all the junk food on every street corner and in advertising. I want nutrient guidelines along side fast food ads.

@VideoJunkee

10 күн бұрын

Big Biden Energy

@Abane2003

10 күн бұрын

Millions of people are suffering from alcohol

@mikeyblaze

10 күн бұрын

Her channel isn't about you lmao

@WMU89

10 күн бұрын

lmao she can do what she wants and is a popular subject.

@anotherjewishsharpnicholas9425

10 күн бұрын

@@VideoJunkee LOL

The most useful hangover technique: S T O P D R I N K I N G A L C O H O L.

Gin and tonic with 🍋‍🟩 lime?