Therapy Technique: A Lot on My Plate by Liana Lowenstein

www.lianalowenstein.com: A Lot on My Plate is a technique to use with children and youth in counselling to help them identify their presenting problems and strengthen coping skills. This therapeutic activity is from the book: Creative Interventions for Troubled Children & Youth by Liana Lowenstein. For more info go to: www.lianalowenstein.com

Пікірлер: 32

  • @lisaferraro5439
    @lisaferraro54397 жыл бұрын

    I really like this technique and I feel that it would work well with older children. I have an activity that I do whereby I read a book about worries and then i have the children write down their worries and feed them into a monster face, which has been glued onto a piece of paper and this works well with younger children. Thank-you for sharing.

  • @carmenjimenez6473
    @carmenjimenez64736 жыл бұрын

    I love this technique and use it in my play therapy practice! It is very easy to do and children respond well to it!

  • @lowensteinliana

    @lowensteinliana

    6 жыл бұрын

    I'm so glad this technique is helpful in your clinical practice!

  • @jessd.8269
    @jessd.82694 жыл бұрын

    such a simple yet powerful technique to use with children and adults. loved it

  • @lowensteinliana

    @lowensteinliana

    4 жыл бұрын

    Thanks Jess!

  • @missdolphin131
    @missdolphin1314 жыл бұрын

    Love this!!

  • @sydneytoday2265
    @sydneytoday22655 жыл бұрын

    Liana, this is so beautiful & so practical. Thank you heaps!

  • @lowensteinliana

    @lowensteinliana

    5 жыл бұрын

    Thanks Sydney!

  • @min1797
    @min1797 Жыл бұрын

    You are amazing! Thank you so much!

  • @saharfattahi3797
    @saharfattahi37973 жыл бұрын

    Thank you for this strategy, I think it's a wonderful way to approach stress and problem talk.

  • @lowensteinliana

    @lowensteinliana

    3 жыл бұрын

    Glad you like it Sahar!

  • @b.robins7305
    @b.robins73056 жыл бұрын

    Always AWESOME work!!

  • @lowensteinliana

    @lowensteinliana

    6 жыл бұрын

    Thanks!!!

  • @psychshell4644
    @psychshell4644 Жыл бұрын

    This is a great first or second session activity😊

  • @doreenhutton2550
    @doreenhutton25502 жыл бұрын

    Excellent activity for kids & teens. Thank you for sharing! Simple but a powerful activity.

  • @lowensteinliana

    @lowensteinliana

    2 жыл бұрын

    Thanks!

  • @sarahradwan3544
    @sarahradwan35446 жыл бұрын

    Thanks for the great video. Would you consider this to be a type of REBT therapy?

  • @jalesagreen4629
    @jalesagreen46292 жыл бұрын

    Thank you for this. I’m definitely using this TOMORROW

  • @lowensteinliana

    @lowensteinliana

    2 жыл бұрын

    Glad you like it!

  • @waynewiddowson2692
    @waynewiddowson26922 жыл бұрын

    What a great idea. I will use it when I am assessing with a client.

  • @lowensteinliana

    @lowensteinliana

    2 жыл бұрын

    I hope you find it helpful!

  • @doreenhutton2550
    @doreenhutton25503 жыл бұрын

    Very helpful! Thank you

  • @lowensteinliana

    @lowensteinliana

    3 жыл бұрын

    So glad you found it helpful!

  • @salimas7979
    @salimas79796 ай бұрын

    Love the metaphor! How would you modify this to use with a 6 year old?

  • @laurenbrodsky7958
    @laurenbrodsky79585 жыл бұрын

    Can this technique be used with very young children? Specifically ages 3-5. Looking for activities to use with very young kids to help them to identify their feelings and develop coping skills.

  • @sexydiva553
    @sexydiva5537 жыл бұрын

    This technique sounds great...what age group would you recommend this activity for?

  • @lowensteinliana

    @lowensteinliana

    7 жыл бұрын

    Geared for kids aged 11 and up, also great for adults

  • @natalieharmon5940
    @natalieharmon59409 жыл бұрын

    What would you think of doing this with rocks?

  • @lowensteinliana

    @lowensteinliana

    8 жыл бұрын

    +natalie harmon (chaosforkisses) Yes that would work, although I prefer paper so client can write the worries on the strips of paper.

  • @GiovannaFarnum
    @GiovannaFarnum8 жыл бұрын

    I love your work! :)

  • @lowensteinliana

    @lowensteinliana

    8 жыл бұрын

    +Giovanna Farnum Thanks for your kind words!