🦷 Is it time to revamp your hygiene routine? 🪥 Get FREE access to the 5 must-have elements for an impeccable oral health routine here: bit.ly/free-oral-hygiene-routine-guide

@averylweaver

4 ай бұрын

No fasting isn’t good either 😅

Pretty much, do not eat anything ever again. Except water. Have all the water you want. Just make sure you rinse that water with water lol.

@TeethTalk

3 жыл бұрын

😂😂😂!!!

@sssophie9292

3 жыл бұрын

But not lemon water. Water water.

@stop08it

3 жыл бұрын

whatever excuse you need to keep eating whatever, why bother trying when i can make it seem more impossible than it actually is!

@user-si4tw9yf1q

3 жыл бұрын

🤣😂🤣

@nailsbytoya8493

3 жыл бұрын

🤣🤣🤣

“U be sippin’ “😆

@TeethTalk

3 жыл бұрын

lol!!!!

@bettyboop8529

3 жыл бұрын

I was literally about to comment this! 🤣🤣 Whitney cracks me up 🌷🌷🌷🌷🌷

@carsonbrindle4611

3 жыл бұрын

Whitney be sippin'

@zachariah1990

3 жыл бұрын

@@TeethTalk What about natural green tea? I have heard natural green tea is actually good for your teeth and gums and that some dentists recommend it over coffee due to its neutral PH.

So literally, everything is bad for teeth. I just had my wisdom removed. I'm obsessed with your videos and I'm now afraid of life

@MayTheSchwartzBeWithYou

Жыл бұрын

No, everything is not literally bad for your teeth. You realize meat and vegetables exist, right? There are PLENTY of foods that weren't mentioned in this video. The main takeaway is to avoid acid and sugar.

@Diamondr11Blue

9 ай бұрын

@@MayTheSchwartzBeWithYou so I can eat fruits or no??!

@MayTheSchwartzBeWithYou

9 ай бұрын

​@@Diamondr11Blue Of course. You can eat anything you want.

These days you can barely eat anything without repercussions in the long run

@gamingempirewatch

3 жыл бұрын

@@groovybanana6632 exactly! I myself order from a farm

@pyrogun1839

3 жыл бұрын

whole food, plant based!

@anaalina5964

2 жыл бұрын

It really not "these days" it's just that people nowadays live longer and care about their teeth more. Although I can't argue that sugar is much more popular compared to the past.

@gamingempirewatch

2 жыл бұрын

@@anaalina5964 oh I know but I'm talking about all the GMO's and additives to processed foods. But yea sugar and sodium is much more popular now then 40 years ago

@ultimatefirecracker1486

2 жыл бұрын

@@groovybanana6632 humans aren’t meat eaters actually and meat is hard to digest and causes the colon to be clogged and even can cause cancer lol 😂

Me after years of depression, iI quit sugar free drinks after 4 teeth decayed at the same time. A big wake up call. I've now quit smoking and brush everyday. The routine is the hardest part but im getting there :) also drink filtered water which i never did.

@sebastiansebastian5270

3 жыл бұрын

Glad to hear you're taking care of yourself. 👍😎

@Magnulus76

2 жыл бұрын

We use soda to clean toilets and dishwashers and it works great due to all that phosphoric acid in dissolving mineral buildup. But it's murder on your teeth enamel (which is almost exclusively minerals), the pH is really low.

@shanthala1345

2 жыл бұрын

I want to be you

I cannot thank you enough for this videos Whitney! My parents were never taught proper dental hyigene so therefore I was never taught the proper hyigene plus I suffered from anxiety and depression and that combination has definitely led me to problems with my teeth but as a Mother myself I am DETERMINED to make my kids understand how important there dental hyigene is. I’ve been having my 3 year old watching all of your videos with me and telling him constantly that his dental health is directly related to his over all health. Plus I leaned the proper flossing and brushing techniques to use on him thanks to you. He loves your videos! We both do! We are learning so much!!! Thank you 🦷🪥❤️

Love how she went and bought everything that's bad for her teeth for the video :D

Thank you SO much for the videos you make!! These have been so incredibly helpful for dental hygiene, especially the night guard-related videos!

super informative & straight to the point! love this! thank you!

I’d love to hear more about suggested cleaning procedures and particular products for people with oral lichen planus, particularly the erosive kind.

i love how u ate em when talking about how bad they were🤣dope vid

@TeethTalk

3 жыл бұрын

😂! thank you so much for watching!

You have the most wonderful smile on this planet 😁

@tyronemcgee1512

3 жыл бұрын

Agreed I lowkey love her tbh

@reddo6884

3 жыл бұрын

I wonder why😂she doing the right things

Thank you! I never knew about all this information, like Fermentable carbs; I love learning. I just recently switched back to a multivitamin pill & drinking green tea sweetened lightly with erythritol after meals.

I love the soda or pop reference! Your so funny and Chicago! 😂Your my favorite inspiration!

Simply the cutest explanation, amazing information! thanks Whitney

Love your channel Whitney! I love your tip videos the most. Can you please do more of those?

@TeethTalk

3 жыл бұрын

THANK YOU! and yes!!!! which tips! for dental hygienists or for all people?!?! :) ;) :)

@kkk.6266

3 жыл бұрын

@@TeethTalk all people please!

Thank you for this informative video. However I was wondering if perhaps you could work on doing a video about the healthiest and most teeth-friendly foods for a healthy mouth and good overall oral hygiene? Thx :)

@TeethTalk

3 жыл бұрын

YES!!! will do soon :) :) thank you!

Started loving your videos and thank you so much for all dental info. Your way of energetic explanation with reason is appreciative.

I am really appreciative of your channel. I wasn't taught any of this and I didn't even realize it until now!

@TeethTalk

3 жыл бұрын

thank you so much for being here :) so happy to share dental info :) :) :)

Your videos are great. They are entertaining and informative and funny but very serious concerning information. I learn a lot and it is a great reminder. You seem like a really nice person. Who ever is in your life must be very lucky.

Saltine cracker: fermentable carbs! (Sugar!!) chips, bread, pasta. Less refined is best. Always drink water Dry fruit: basically candy Soda and juice: acidic, stains teeth cavities, swish water Coffee and tea: acidic, dietetic, stain, swish with water Cough drops: candy Beer/ wine/ cocktail: you be sippin dont’ the be simpin. Carb beer, acidity wine, sugar cocktail. Ice: DONT CHEW!!!!!!1 SENSITIVITY, ENABLE LOSS Energy/ sports drinks: acidic, sugar Pickles: vinegar!!! Acidic- food most liked with tooth wear Citrus: acid!!!! DRINK WATER FOR THE LOVE OF TEETH Wash/brush teeth after every meal but wait 30 mins

@breastsleepingmuse9446

2 жыл бұрын

ENAMEL LOSS

@letonove1578

2 жыл бұрын

Coffee and tea: *diuretic

@msk-qp6fn

Жыл бұрын

I love pickled foods though

You are awesome Whitneyy ! Your videos are always interesting and very informativee! Cant wait tuesday and thursday to see your new videoss😍

@TeethTalk

3 жыл бұрын

THANK YOU so much for this kind comment :) so happy we're able to share this together!!!

will keep this in mind! It's just so hard not to grab coffee in the morning but will try so minimize my intake throughout the day. Thank you!

I realized I don't like any of these things that you mentioned. I don't eat or drink them and while I don't have the most consistent tooth care routine, I never had a cavity before! I didn't realize just how much of an impact our diets have on the health of our teeth. Thank you for making this video!

@firstname5556

2 жыл бұрын

How can you avoid carbs lol?

@thewordkeeper

2 жыл бұрын

You eat none of those things? I always suspected that there were beings from Mars on this planet somewhere. Now I'm convinced! LOL! I wish I had your eating habits when I was younger. I would have more teeth than I do now.

@highsun76

2 жыл бұрын

@@thewordkeeper honestly, it's all thanks to my mom! She never brought those things in our house and the only times I would indulge in them when I was younger was at a friend's house (which my mom rarely ever let me visit). I used to be mad at my mom for not buying the snacks/sodas I wanted in a grocery store, but I'm super thankful for it now!

@thewordkeeper

2 жыл бұрын

@@highsun76 Well hindsight is 20/20 and in retrospect and every other phrase about looking back I wish my family was like that. My folks were from the south and in my house we ate it all; greasy, BBQed, sweet, sour (never was a fan of combined sweet and sour foods) and all in-between.

@blinkybill2198

2 жыл бұрын

@@firstname5556 Keto diet

Hey, as a suggestion, can you eventually make the opposite of this video ("Eat This")? Enjoy the rest of your night!

@TeethTalk

3 жыл бұрын

YESSS! best foods for your teeth! thank you!!!!!

@sarahjacobson1995

3 жыл бұрын

@@TeethTalk I would love to see this!!

@morningstarsallover

3 жыл бұрын

@@TeethTalk Yes, especially now that most of us fear opening the fridge :)) Joke aside- lovely video. Just got some dental work done so happy to sippy sippy all my life :))

This has been super helpful, thank you!

This woman is so caring and supportive last but not least definitely hyper but it's awesome lmao

Your hair looks so good and healthy

Loved this vid! 🙌🏾🔥 thanks! Also i cut of most dressings cause of the vinegar! Started doin olive oil and lemon juice…but is the lemon too acidic? So whats a good dressing 😂

I don’t know if you already did, but... I would love to see a break down video about the different types of electric toothbrushes. I am looking for the perfect one but I don’t really know which one is best!

Ive watched so many of your videos and I absolutely love you! Thank you so much for these videos!

@TeethTalk

3 жыл бұрын

thank you so much for watching! and for this kind comment! positive vibes and love your way!

Thanks for the advice 😄

I love your channel!! So informative! Thank you ❤️❤️

@TeethTalk

3 жыл бұрын

thank you SO much for watching and commenting kind :)

Great video as usual! But why not release a video on what you can or should eat and drink? Unless you have already and I'm not finding it.

I feel like you should be my professor. I love how you explain stuff!!

@TeethTalk

3 жыл бұрын

nicest comment ever thank you for this kindness!

@krupajames1598

3 жыл бұрын

@@TeethTalk 🥰🥰

Loving your vids! Do you have a video about dry mouth?

I love your channel. Just found you. Thanks for all the awesome help!

@TeethTalk

Жыл бұрын

thank you for being here!!!

Hi, I just finished watching a few of your videos and I enjoyed every one of them. Very informative and fun to watch. Thank you very much for taking the time to make them. Two questions: what about milk or sugar-free gum? Is it also a good idea to rinse our mouths with water after having either of them? As far as teeth and gum health, which water is better to drink, bottled or tap?

@TeethTalk

3 жыл бұрын

thank you so much! I truly appreciate it :) milk has SUGAR so definitely need to rinse with water after. generally, most sugar free gums are good! and lastly, tap water (with fluoride in it) is the best for teeth in helping prevent cavities! hope this helps!

You are very informative and helpful. Thank you.

@TeethTalk

3 жыл бұрын

thank you for watching and commenting kind!

Just recently started watching. Awesome videos. Informative.

@TeethTalk

3 жыл бұрын

thank you so much for watching!

Awesome video thanks 😊

great tip about the lemon in water ....thanks

Omg I came across your channel because I plan to be a dental hygienist, and you are definitely a inspiration! Your videos will help me a lot and they are so so interesting !!! Keep up the good work girl, I subbed 😁😁

@TeethTalk

3 жыл бұрын

so awesome! wishing you the best on your toothy journey :) thank you for watching!!!!!

Well...i see your point. People, do realize that this process isn't instantaneous. As she has stated, do not neglect proper hygiene for the long haul.

This video is so well edited and filmed 🥰

@TeethTalk

3 жыл бұрын

THANK YOU FOR THIS KIND COMMENT! truly!

Thank you for a helpful video. I love a good cup of black coffee. So far I have been lucky with minimal staining. Always drinking water right after.

Your channel changed my life ❤️

@TeethTalk

3 жыл бұрын

😭🙏!!!

What I've learned from this video, it's just best to starve and not eat anything because everything has either sugars or hidden sugars.. Jokes aside I recently found your channel and I must say it's perfect for me. Been binge-watching handful of your videos as I am an aspiring DH. Is it weird that I will be a male DH? The thought always strikes me. However I'm not too bothered about DH being a female-dominated place. I'm going to study in Sweden where I'm also born & live and yeah.. just super excited to start this whole journey. Your channel just sparked my motivation up even higher and growing..

@TeethTalk

3 жыл бұрын

ahhhh! no starving! thank you so much for watching! and NOT at all weird being a male RDH! you got this! so excited for you and your DH journey :) thank you again for your kind comment :)

@lbjay8914

2 жыл бұрын

its the same as women going into male dominated work spaces, "do what you want if you can".

Thank you for this video

I really like your video, it's very informative. I'm new to your channel. I wanted to ask what one could do about gum recession and if you can make a video on it. Thank you.💗😊

@TeethTalk

3 жыл бұрын

THANK YOU so much for being here :) I'm actually working on writing a series of videos about sensitivity and recession! Hoping to post next month! Thank you so much :)

@MrMonchydr

3 жыл бұрын

@@TeethTalk Thank you!💓❤

Thank you very much for your deeep explain and reqest can you do video about chuwing gum?

@TeethTalk

3 жыл бұрын

YESSS! great video idea I'm actually working on editing it right now... you read my mind :) :) :)

@kalpanimadarasinghe4423

3 жыл бұрын

@@TeethTalk realy 😍😍😍

This was an excellent video, thank you so much.

@TeethTalk

2 жыл бұрын

thank you for watching!

thank you so much for these videos!!

@TeethTalk

2 жыл бұрын

thank you for watching!!!

After that I'm expecting a video on which foods are best for your teeth! In all honesty every single processed food has sugar in it. Like sugar is everywhere! Finally I agree with the rinse with water advise after all rinsing everything with water helps!

@TeethTalk

3 жыл бұрын

yessss! thank you so much! will definitely work on a healthy foods for teeth video :)

@janiyaaliza9344

3 жыл бұрын

@@TeethTalk yes you've been eating a lol of sweet and other stuff lol

@uranium5694

3 жыл бұрын

@@TeethTalk thank you for your dedication!

You’re great thanks for your help

I really like her personality. Seems so nice.

Why does everyone here make negative and somewhat insulting comments? She is just giving expert advice. Rather thank her for making these videos and if you don't agree just stop watching them.

Up until recently to a few a years ago, without being told adequate information about caring for my teeth and quite possibly some flawed dentists, I began feeling stupid when I had to figure out everything ON MY OWN too late on why I had being getting enamel wear and even a root canal(one time at a dentist they said I had no cavities. A week later I experienced pain and they said that they may have known about the root canal...). My family has been assuming that it was low calcium from drinking almond milk more than regular milk, but I began to realize the many acidic foods and drinks that I’ve been having for years. Almost daily I’ve been drinking sodas, fizzy soda juices like San Pellegrino’s Arianciata and Limonata that my family used to get, many fruit juices, ice creams along with them sometimes, coffee daily(I only found out they stain your teeth after looking up when I could begin drinking it after my wisdom teeth got removed), sometimes sucking but at a few other points chewing ice cubes, and eating candies...And...I sometimes brushed to early, but now I also feel that I should’ve just stuck to always brushing twice a day. Only after experiencing the results the hard way, I learn on my own what I should’ve known then what I know now only through desperation of trying save my teeth from further damage. I’m now either avoiding almost all these foods and drinks or minimizing some of them when being made to consume being inevitable. Still the next challenge is trying to improve my brushing methods, particularly with not being not to hard and not soft even with a soft bristled toothbrush. It’s not easy for me even up to this day, I’m always worried about some of the sticky plaque using the gum lines and crevices to bypass even some of the thorough brush strokes that I sometimes have to carefully run the pointed end of a flosspick to check if any plaque particles are still there. Adequate brushing is a lot harder than you think...

@Magnulus76

2 жыл бұрын

The carbonated beverages are probably the single biggest problem. Usually they have phosphoric acid and other flavor enhances and are very acidic: they work great for cleaning mineral deposits off bathtubs and toilets, after all. Almonds are only bad in excess, as they have alot of mineral-binding oxalates. You can have great teeth and bones without eating dairy, you just have to eat things like greens, cruciferous vegetables, tofu and beans, seaweeds, and blackstrap molasses. I eat alot of collard greens because they are mild flavored and pair very well with foods like beans or potatoes, they are a good substitute for spinach in any recipe.

I love your content! :)

I don’t know if I want to watch this video. 😭 Some of my favorites. But I will still watch lol!

@TeethTalk

3 жыл бұрын

😂! SAME lol

Also enamel can remineralises after acidic lemon/orange juices from the natural minerals in saliva so you still can have them and your enamel stays as strong as it is, plus after drinking soda don’t brush your teeth at least for 30 minuets because it can take off that enamel out

Super underrated channel !!!!!

This was very interesting good to know.

@TeethTalk

3 жыл бұрын

thank you for watching!

A lot of those foods I do eat. I don't eat pickles though, but I do eat pickled jalapenos. I had no idea about fermentable carbs either. I eat a few of those carbs sometimes, but not a lot. I especially love soda to, but I don't drink as much of that anymore. Great video. I had no idea those foods were bad for my teeth.

I love your channel!

@TeethTalk

3 жыл бұрын

thank you so much for being here!!!

ty for the tips! Nice hair!

@TeethTalk

3 жыл бұрын

thank you and THANK YOU just got it dyed a little darker :)

@moonboy2500

3 жыл бұрын

@@TeethTalk looks sexy 🔥

How do you deal with patients who constantly flinch every time you touch their teeth?

I quit drinking pop about a year and a half ago. Not only is it helping my teeth, but I just feel better as well. I was having some gastrointestinal issues that were clearly attributed to drinking pop. And I have a question, what about drinking unsweetened tea? Does it still effect your teeth in the same manner as sugared tea?

Most people eat those foods including me and I don't like the feeling they leave behind once they're chewed. Oh well, keep eating and brushing and wishing for the best when it comes to your teeth. They're supposed to last a lifetime, good luck with that. Note: I love your informative videos, they really enlighten me about tooth care. Working on having all my fillings replaced, I started a new hobby chewing on ice, and just like you said one tooth was cracked and has to be repaired. Great job.

As a companion to this video, it would be useful for people here to know 3-5 natural ways other than water and brushing to remove harmful bacterial or acids from the mouth. Some examples: xylitol, salt, baking soda and calcium carbonate.

@Magnulus76

2 жыл бұрын

Xylitol is good, but it's not a substitute for brushing or a mouthwash. Xylitol is more of a long-term oral hygene strategy to combat the dysbiosis that causes cavities and gum disease in the first place.

Hey Whitney, what about herbal teas especially those without no milk? What about normal tea with milk? It is a shame in the UK we have so much bad food for the teeth everywhere. Also we have a lot of suger free drinks here too

hi! I usually drink my tea without sugar, is it still bad for my teeth?

2:51 That Pepsi can is not opened! Resisted the pop. Learned about fermentable carbs. 😢

Does the tip about rinsing after tea apply to herbals such as peppermint or ginger? Or just regular tea?

rinse with water Rinse With Water RINSE WITH WATER lol

What about home made smoothies, are they any good?

Another awesome video!

@TeethTalk

2 жыл бұрын

thank you so much for being here!

Had no clue that coffee and tea are acidic and considered a risk factor for cavities so i have an incentive to cut them out immediately. Thanks for your video it was very helpful and easy to understand in many ways.

@Thenormalguy101

11 ай бұрын

as long as youre not sipping it slowly throughout the day and you finish it one sitting, you should be fine. this applies to any acidic/sugary food: the less time its in your mouth, the better

I love this channel

@OriginalHotBoy

3 жыл бұрын

real talk

@janiyaaliza9344

3 жыл бұрын

True Whitney is the BEST ,she's wonderful and friendly (~‾▿‾)~

@TeethTalk

3 жыл бұрын

THANK YOU ALL FOR YOUR KINDNESS AND SUPPORT! so happy we can be here together :)

@janiyaaliza9344

3 жыл бұрын

@@TeethTalk Hello Whitney how are you

@OriginalHotBoy

3 жыл бұрын

Arlin Goot relax buddy

I loved that video but can you do another one but talking about food that we can eat and it is not that bad?

@TeethTalk

3 жыл бұрын

YES! great video idea! thank you :)

@yeralvidal2360

3 жыл бұрын

@@TeethTalk You're welcome :)

I am doing Invisalign so I can only have my trays out for 2 hours to eat. I usually eat twice a day (lunch/dinner), would it better to just string floss/water floss and use mouthwash after lunch as I can’t wait 30-60 minutes before brushing?

I love this channel 🤗🤗🥰

@TeethTalk

3 жыл бұрын

I

@janiyaaliza9344

3 жыл бұрын

True

God bless everyone and have a good day. !

Worst foods for your teeth: Literally anything

@aaliyahhenderson1888

2 жыл бұрын

eat fruit n veg

@aaliyahhenderson1888

2 жыл бұрын

veg helps remineralize minor damage

Its so cute that you eat all of the foods in this video :))

Thank you

A few years back i was told i had a small cavity, and that it wouldn't need filling if i managed to stop it. Well i managed to stop it (remineralize i guess?) even though i was drinking tea every night eating a lot of carbs etc. I had a big habit of chewing sugar free xylitol gum and drinking water after every meal. I was so proud of myself cause growing up i always had cavities. 😅

@moondog7694

Жыл бұрын

Tea is known to have a high fluoride content. The tea plant socks fluoride out of the soil.

Not me eating sour patches while whating....

Once I got my adult teeth , Ive only managed to get one super tiny cavity since .... but damn I eat so many carbs idk how lol . I have pretty good cleaning of my teeth , I just struggle with build up on my front bottom 4 teeth now .

What if you use no sugar added dried fruit? Or make your own at home? I guess there’s still the fruit sugar & the sticky... buts is this better?

Thank you, 😇

Thanks girl 😌

Fluoride tooth pastes make my mouth dry. 😢 Even when I use tooth paste for dry mouth with fluoride in it. Got any suggestions?

On point!

I'd love to know what you would suggest as snacks, as i have very little time to prepare for them after a long school day, and i quickly get bored of similar food, are there any suggestions, for snacks, and along with maintaining healthy teeth ?

So I'm very curious about chips and crackers. I know you recommended swishing w/ water but should I brush and floss after eating chips too? Also, are sun chips less damaging than regular potato chips?

@TeethTalk

3 жыл бұрын

great question! we always recommend waiting at least 30 minutes before brushing - but swishing with water immediately is great! once it's been 30-60 minutes then you are good to brush! hope this helps!

Thank you for video

@TeethTalk

2 жыл бұрын

thank you for watching!

Where did you get information about tea is acidity. I would like to make sure of this statement. Thank you.

What about green tea and if we had our coffee and or tea with a straw? Would that make it better?