The Still Point between Two Breaths: A Meditation with Eckhart Tolle

In this meditation, Eckhart talks about the breath as a portal into stillness and letting go in meditation.
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Пікірлер: 183

  • @knowitintobeing
    @knowitintobeing2 жыл бұрын

    To everyone who is reading this: I wish you the greatest success, health, love, peace and happiness! ✨ May you manifest your wildest dreams! 😊 The universe is with you! 🌟 And Eckhart's teachings. They are very very powerful. 😊

  • @jedlimen123

    @jedlimen123

    2 жыл бұрын

    How to.. Thank you 🙏! Wishing you the same. Yes, love Eckhart ❤️, he is a “portal into stillness.”

  • @knowitintobeing

    @knowitintobeing

    2 жыл бұрын

    @@jedlimen123 thank you! 😊 Yes he is for sure 😊 he helped me a lot when I was in a difficult time.

  • @ClingToFaith1

    @ClingToFaith1

    2 жыл бұрын

    Thank you, Same to you ❤

  • @christinabergkvist

    @christinabergkvist

    2 жыл бұрын

    Thak you and I wish the same for you and everyone ❤❤❤🖐 And thanks to Eckhard for all the WISDOM he gives to the world 🌟🌟🌟 ❤

  • @viewwithmchugh

    @viewwithmchugh

    2 жыл бұрын

    May your view count match your intentions

  • @anaguimaraes4612
    @anaguimaraes46122 жыл бұрын

    To my higher-self: please help me spread kindness, love and gratitude to myself and the world 💕☀️ I am ready

  • @ElizabethHancock
    @ElizabethHancock2 жыл бұрын

    "Meditation is your true nature. You call it meditation now, because there are other thoughts distracting you. When these thoughts are dispelled, you remain alone - that is, in the state of meditation, free from thoughts; and that is your real nature, which you are now trying to realize by keeping away other thoughts. Such keeping away of other thoughts is now called ‘meditation’. But when the practice becomes firm, your real nature shows itself as true meditation." - Ramana Maharshi

  • @ngatanguekahuku8472

    @ngatanguekahuku8472

    2 жыл бұрын

    Ouuuhw wooow. That’s beautiful. I needed to hear that. My True nature, self realisation 🥺

  • @mindsigh4

    @mindsigh4

    Жыл бұрын

    thank you, what you're saying makes perfect sense, ive experienced brief moments where meditation opens up to....☀️💎 & in these moments i know : ive been here before, this is in everybody, and there is such a trust and peace so strong there is no fear.

  • @tamarynwiggins3174
    @tamarynwiggins31742 жыл бұрын

    i love the out breath, and I love how he describes it. this man has done more to help me improve my mental health than literally anything else could. breathing is so amazing :)

  • @em.hopperrr
    @em.hopperrr2 жыл бұрын

    Much love to all 💖

  • @ehsankroushavi1621
    @ehsankroushavi16212 жыл бұрын

    My Wife & Baby boy enjoy listening

  • @Mike8981

    @Mike8981

    2 жыл бұрын

    And you?

  • @ZYX84
    @ZYX842 жыл бұрын

    Hi Eckhart. That was lovely, I am grateful. There are times when I listen to you that I’m not. Today, I remembered my mom. I used to ask her why at least 1000 times a day.. some times with the more profound things concerning why humans do what they do, let’s say someone is being cruel or disrespectful… I would say why? She would always pause before she would answer.. and then say you know daughter, you cannot pull on a flower to make it grow.

  • @diwakarpanday4881
    @diwakarpanday4881 Жыл бұрын

    Understood the 2 gaps after a long long time after seeing the video . Now i get it.

  • @RB_Covered
    @RB_Covered2 жыл бұрын

    Thank You for this insight ✅️✅️✅️

  • @chrisb4653
    @chrisb46532 жыл бұрын

    Merci infiniment, Eckhart! a light on the world, for us all! Thank you a lot!

  • @ace6285
    @ace62852 жыл бұрын

    The still pint between two breaths is the place where you pull a trigger. I’ve been told.

  • @mindsigh4

    @mindsigh4

    2 жыл бұрын

    im guessing, archery too?

  • @jonrunning5952
    @jonrunning59522 жыл бұрын

    Son of a gun! Someone finally told me how to breathe while meditating. 100% improved. 🙏💞🕊

  • @gabepessoal
    @gabepessoal2 жыл бұрын

    Thank you so much Eckhart

  • @jacobsolace177
    @jacobsolace1772 жыл бұрын

    The complete and utter end of fear, anxiety, sorrow, despair, loneliness, shame, guilt, confusion, addictions, and all other mental afflictions/disturbances, gives birth to True Love, Peace, Happiness, Creativity, Clarity, in each and every moment of daily life, 24/7, once and for all, now forever. Look up "Total Enlightenment NOW!".

  • @NoreenDyer
    @NoreenDyer2 жыл бұрын

    Thank You Eckhart Tolle!!! (I Love You!!! 🙏🤗🥰❤️💜💖) Thank You.🙏🙏🙏❤️🌟🙏

  • @mytakedown
    @mytakedown2 жыл бұрын

    Thank you for sharing

  • @simonrobinson1317
    @simonrobinson13172 жыл бұрын

    Such profound teachings! Eternally grateful and blessed to have discovered Eckhart Tolle 3 years ago now. Along with Alan Watts and Ram Dass, he has completely changed my life 😊🙏🏻 This is a deep one!

  • @cesi3918
    @cesi39182 жыл бұрын

    This theme is one of my favorites! Thank you Eckhart for bringing the philosophy of Nature to our daily life :) 🙏🙌❤️

  • @TheMediumChannel
    @TheMediumChannel2 жыл бұрын

    The interesting thing is I was just teaching a presence practice for my masterclass last night saying how energy travels in waves and if you can find the “zero points” or the troughs between the crests you step into the void or that place of stillness that underlines all movement. This is a secret that allows you to expand your awareness into the unknown, which enhances your awareness of the known while doing a more advanced form of Presence.

  • @BeenaKK
    @BeenaKK2 жыл бұрын

    Eckhart is a guiding light for those who have lost their way.

  • @vishalpatial28
    @vishalpatial282 жыл бұрын

    Love you Eckhart ❤️🙏

  • @giselar.12
    @giselar.122 жыл бұрын

    🌈Thank you very much, we make the best of the present moment.🙏😊

  • @lynnpearson5866
    @lynnpearson58662 жыл бұрын

    Thank You 🙏💕

  • @aminabrimko7474
    @aminabrimko74742 жыл бұрын

    Tank you Eckhart 👃

  • @michaelthompson6080
    @michaelthompson60802 жыл бұрын

    I trust Archangel Zachriel to lovingly reveal to me my past experiences, good and bad, and teach me how to forgive myself and others. I let go of memories and old behaviors attached to negative experiences that no longer serve me. I cherish positive experiences and keep them close to my heart as I attract and seek out happiness in my future.

  • @veraintuizione6497
    @veraintuizione64972 жыл бұрын

    What a wonderful prayer... THANKS ALOT ❤️🙏❤️

  • @manfredryf202
    @manfredryf2022 жыл бұрын

    Danke...🌱🙏

  • @highvibefreqzshow5967
    @highvibefreqzshow59672 жыл бұрын

    Your awakening is not for you, it is for the totality you call a world. You are That!

  • @yourcalmplace
    @yourcalmplace2 жыл бұрын

    I just want to let anyone who’s reading this comment to know; Awakening is not changing who you are, but discarding who you are not ✨

  • @panayiotisrock

    @panayiotisrock

    2 жыл бұрын

    as i say... awakening is not to relive your past and make it your future. different perspective but the meaning is almost similar.. :)

  • @normanatm7

    @normanatm7

    2 жыл бұрын

    Stop advertising and marketing. You say this comment on all videos.

  • @tracezachdaniels4264
    @tracezachdaniels42642 жыл бұрын

    SO SHWEEEETTT...much love Tee with LIONS NAMED LEO.[the music worldwide} and YES........GREAT TALKS.!!!

  • @truethought369
    @truethought3692 жыл бұрын

    Thank you Eckhart, You made me think about my breathing more, & as you say, the out breath has a bigger or longer gap to rest in! Also it is easier to pause after breathing out, & I think I felt slightly more alive in that space. Thank you again, & have a wonderful day.

  • @nitdearmengol7698
    @nitdearmengol76982 жыл бұрын

    I was just talking about that with my students las week! Thank you Eckhart, for devoloping in detail, this subject ♡!

  • @analuciasilva5605
    @analuciasilva56052 жыл бұрын

    Que Paz maravilhosa!!! ☮️

  • @DubheMaritza
    @DubheMaritza2 жыл бұрын

    Gracias, gracias, gracias 🙏❤️🌟✨🌈

  • @alfredlamotte9844
    @alfredlamotte98442 жыл бұрын

    Simple talk, but containing vast wisdom. Thank you.

  • @lisathomasson7869
    @lisathomasson78692 жыл бұрын

    Hello Eckhart, I just want to say that I’m reading your book the power of now and it’s amazing and it’s life changing and you are an amazing person!

  • @callistomoon461
    @callistomoon4612 жыл бұрын

    Thank you, Master.

  • @darringodden7225
    @darringodden72252 жыл бұрын

    You certainly nailed that one

  • @LUPITA-_
    @LUPITA-_ Жыл бұрын

    Gracias Sr Eckhart por enseñarnos cómo manejarnos en nuestra vida, sobre todo no enfermarnos mentalmente, que no sabe uno mismo para donde correr. !! Para mí usted humano como nosotros, es una bendición de Dios, saludos y bendiciones. !!!

  • @susanne769
    @susanne7692 жыл бұрын

    Ich umarme sie🤗👍❤😘

  • @bruslii2864
    @bruslii28642 жыл бұрын

    Thank you for your wisdom! Sending love from Turks and Caicos

  • @NoMoreHate.
    @NoMoreHate.2 жыл бұрын

    I just bought power of now audio. It's an awesome book thank you... The take a full breath several times a day has really helped me calm the thoughts I'm glad I heard that video as well as this one. I used to think of the breathing as something mystical but it's just to break the cycle of runaway thoughts. It's a life saver

  • @rajibiru2282
    @rajibiru22822 жыл бұрын

    Hi eckhart I found in your talk that creates resonance in me but as a third world country i struggle to overcome through finding life underneath my circumstances. I read the power of now for over 10 years and still addicted reading it but my resistance kept me imprisoned plus i come up with your incessant thought by saying it i cant live with the self/consciousness. I wish this be spontaneous in me because i have moment of ignorance of what my tradition thought me and even what you thought me. But i found the monster the more i have wisdom. Did God condemn me 😭😭😭😭😭

  • @wondergirl60s
    @wondergirl60s2 жыл бұрын

    My yoga teacher will say: “I want to hear your breathing.”😂 Trust me, I’m breathing. 🙏👑❤️

  • @christinestone3552
    @christinestone35522 жыл бұрын

    Fantastic Eckhart 🙏💜🙏

  • @TytuboS
    @TytuboS2 жыл бұрын

    Great analogy! Thank You for that! 🙏❤️😁

  • @carmenr.r.8112
    @carmenr.r.81122 жыл бұрын

    Gracias siempre!!!... "respirar" acto elemental que obviamos a menudo y que nos llena de la Paz que Esss 🙏🏼🙏🏼🙏🏼💜💜💜🙇🏼‍♀️🙇🏼‍♀️🙇🏼‍♀️🌈🌈🌈

  • @siljeleira1785
    @siljeleira17852 жыл бұрын

    Thank you 🙏🏼

  • @johngreen4683
    @johngreen46832 жыл бұрын

    Live every day as if you got to live it twice, right here right now is our second go. During our first go we did the usual , worrying , overthinking and unconsciously reacting in a negative emotional way. This time we have the chance to do it differently, we get the chance to slow it all down and appreciate the little things more this time , we get the chance to laugh at and not react to our emotionally driven fearful thoughts and simply enjoy this wonderful second opportunity much more than we did first time round. So are you ready for Take Two?

  • @tamarabengochea8446
    @tamarabengochea84462 жыл бұрын

    ❤️❤️❤️

  • @user-pg7em7pu7t
    @user-pg7em7pu7t2 жыл бұрын

    Thank you very much,❤💯

  • @joshuaemrysjones8990
    @joshuaemrysjones89902 жыл бұрын

    I am the body of the sun 🙏..this body is simulated by its brilliance...in its walm imbrace I am that fish of the waves of light 🙌

  • @janetmerabti7732
    @janetmerabti77322 жыл бұрын

    Bonjour Eckart, vous êtes mes poumons ma raison de vivre mais malheureusement vos vidéos ne sont pas sous titrées en français, je serai très heureuse de vous écouter en français, merci

  • @unconditionalfreedom
    @unconditionalfreedom2 жыл бұрын

    Also, just thanks Eckhart--and the crew --it is Phew and ugh here sometimes :)

  • @magicworldbyjorg
    @magicworldbyjorg2 жыл бұрын

  • @magicworldbyjorg

    @magicworldbyjorg

    2 жыл бұрын

    @ ♜þinned by Eckhart Tolle Thank you very mutch... have a nice Start of the week.... see you….

  • @premsai6705
    @premsai6705 Жыл бұрын

    In Hinduism according to vinjana bhairava tantra a book which talks about ways to be enlightened, the first method talks about realising the gap between inspiration and expiration...it's said that he who does this will get enlightened..

  • @simon13031
    @simon130312 жыл бұрын

    Hi Eckhart, I have found a little ''hack'' as to helping restablish a balance between the in and the out breath. Anxious people tend to force their breathing in sometimes and there is a chance to form a really bad habit I believe. My trick is to stay aware of the body functionning and not ''seeking the feeling of getting air''... so while breathing in I picture in my mind the effect as if I would breath out. And vice versa. Do this for 2-3 minutes and take awarness of how it is self operated.. You can focus on reaching toward stillness meanwhile; comes with practice, knowledge and good overall current situation of the person life (or his-her mindset)... Note for some anxious people, this technique can help reconnect with the body self mechanism of breathing.

  • @teachersikhumbuzomoyo5419
    @teachersikhumbuzomoyo54192 жыл бұрын

    👌❣

  • @venkateshchinnanna197

    @venkateshchinnanna197

    2 жыл бұрын

    Good meditation technique!

  • @Seven-Planets-Sci-Fi-Tuber
    @Seven-Planets-Sci-Fi-Tuber2 жыл бұрын

    Those still points between breaths are the Lagrange Points of Presence. Points of gravitational balance between absence and presence.. mayB.. 🚀

  • @bloomp7999
    @bloomp79992 жыл бұрын

    When the place you live in is deprived of Life, joy, and movement by the state of mind of my family, should i stand and show them what is life by singing dancing (talking has no results) , or just abandon the place, and never come back ?

  • @ShreyafromIndia
    @ShreyafromIndia2 жыл бұрын

    🙏

  • @peterknyk1942
    @peterknyk19422 жыл бұрын

    Is this similar to breathe in, count to four, hold, count to four, breathe out, count to six and pause, count to two? Thank you! 🤔

  • @MyPlanet123

    @MyPlanet123

    2 жыл бұрын

    Nope... Don't hold or do anything.. Just watch your breath... Just be witness and do nothing.

  • @athena0093

    @athena0093

    2 жыл бұрын

    Why would you hold it? 😕

  • @gavinspeaks
    @gavinspeaks2 жыл бұрын

    Detach from the outcome, let it go. You are always manifesting something, even if you’re manifesting things not manifesting. Trust the process. ~Much Love from a Law of Attraction KZreadr💜

  • @tomkahusi7914
    @tomkahusi79142 жыл бұрын

    JAVID SHAH.

  • @Londonroadsocialclub
    @Londonroadsocialclub2 жыл бұрын

    Please do something about the quality of your audio. Thanks 😊

  • @seanamodeo36
    @seanamodeo362 жыл бұрын

    Dear Eckhart, Be still and hear the silent voice for peace. The voice that calls love back into itself.

  • @seanamodeo36

    @seanamodeo36

    2 жыл бұрын

    @ᴇᴄᴋʜᴀʀᴛ ᴛᴏʟʟᴇ enough games

  • @seanamodeo36

    @seanamodeo36

    2 жыл бұрын

    @ᴇᴄᴋʜᴀʀᴛ ᴛᴏʟʟᴇ I am Him

  • @seanamodeo36

    @seanamodeo36

    2 жыл бұрын

    @ᴇᴄᴋʜᴀʀᴛ ᴛᴏʟʟᴇ I welcome all children of darkness.

  • @seanamodeo36

    @seanamodeo36

    2 жыл бұрын

    @ᴇᴄᴋʜᴀʀᴛ ᴛᴏʟʟᴇ eckhart you are my chosen

  • @seanamodeo36

    @seanamodeo36

    2 жыл бұрын

    @ᴇᴄᴋʜᴀʀᴛ ᴛᴏʟʟᴇ come to Weston. I already saw you in that car

  • @genevievelabeque7490
    @genevievelabeque74902 жыл бұрын

    Peut-on l'écouter en français ? Merci

  • @jr6200
    @jr62002 жыл бұрын

    Eckhart almost seems a little more philosophical here, but very effectively so

  • @tabycatxoxo
    @tabycatxoxo2 жыл бұрын

    Watch at 1.5 speed

  • @ef4192
    @ef41922 жыл бұрын

    Can the ego be described as a obsessive-compulsive disorder, Zwangsstörung, an internal force caused by external force in the childhood, combined with a dissoziation?

  • @robertomoravia3683
    @robertomoravia36832 жыл бұрын

    I am in fact 20 years old

  • @mindbodyandsoulcare
    @mindbodyandsoulcare2 жыл бұрын

    Is the moment between the breath same as holding the breath? How do we distinguish between the two? Thankyou in advance!

  • @mindbodyandsoulcare

    @mindbodyandsoulcare

    2 жыл бұрын

    @@janedoe3999 can you please explain it further? A bit more detailed. Would be greatly helpful.

  • @MyPlanet123

    @MyPlanet123

    2 жыл бұрын

    Just watch the breath... Don't force anything... Just be a witness of the in breath and out breath and after sometime you will notice the gap. This is true meditation

  • @mindbodyandsoulcare

    @mindbodyandsoulcare

    2 жыл бұрын

    @@MyPlanet123 Thankyou

  • @Omnipresence10
    @Omnipresence102 жыл бұрын

    Yah Wey

  • @nadavukovic5037
    @nadavukovic50372 жыл бұрын

    Lullaby für das Ganze Wenn Du Deinen Nächsten Als das Ganze siehst vertraust Du, dass er Zu Dir kommt Im Auftrag des Himmels Wenn Du Deinen Nächsten Als das Ganze liebst fühlst Du, wenn er gehen musst und lässt ihn gehen... Greife nicht nach dem Sinn der Zeichen und gehe durch die Form und all die Worte hinaus Verweile in der Mitte Im Auge des Zyklons und Ruhe Dich In der Stille aus...

  • @alanhehe4508
    @alanhehe45082 жыл бұрын

    It's difficult to hear. Perhaps you should raise the volume when speaking so softly. Thank you.

  • @evanorth4

    @evanorth4

    2 жыл бұрын

    turn on subtitles

  • @lamanade9789
    @lamanade97892 жыл бұрын

  • @user-sk4wj8qw3s
    @user-sk4wj8qw3s2 жыл бұрын

    可惜我听不懂

  • @MrJUselle
    @MrJUselle2 жыл бұрын

    Mvp

  • @MrJUselle

    @MrJUselle

    2 жыл бұрын

    @ᴇᴄᴋʜᴀʀᴛ ᴛᴏʟʟᴇ You have to be kidding me

  • @ehsankroushavi1621
    @ehsankroushavi16212 жыл бұрын

    My Wife o you, me? in watching you..

  • @zanetavisy8855
    @zanetavisy88552 жыл бұрын

    You do not need this ohm-sound. This is opposite of stilness.

  • @SAFFIA444
    @SAFFIA4442 жыл бұрын

    TOLLE!! 💕💕💕💕💕💕PLEASE STOP THAT BRAIN PIERCING, EAR/BREAKING SOUND 🙏🏽🙏🏽🙏🏽 I literally flinch, I have dyscalculia, we are sensitive to light and sound. Can you find a Tibetan bell? Something less violent? Please!!!!

  • @Sherron295
    @Sherron2952 жыл бұрын

    I can't understand what he is saying, needs to speak up and speak a little louder

  • @weare1energymessages414
    @weare1energymessages4142 жыл бұрын

    ❤️❤️❤️