"speed bag is fast and unforgiving"

Please make a guide, how to parry correctly, types of parrying, tips and tricks. Thanks !

Could you show the correct body shots defense technique. Especially when shorter fighter attacks a taller fighter with it.

I want to purchase a course on your website, they are in russion language only ? Or the is a english version ?

You must teach yourself first speed bag how to punch

Teach us boxing defense

@fuzzy4433

7 ай бұрын

offense is defense, evade attack in the same sequence vs evade reset engage. Having a wide variety and of movement. think about every strike.

Good stuff