The Secrets of Old Time Strength | Strongman Archaeology James Fuller

Ойын-сауық

► Follow James Fuller, Strongman Archeology! ► IG: / strongman_archaeology & ‪@61pwcc‬
► Check Out My Flexibility Training here 💪 ► stretchstrong.com
► Lift In Very Flexible & Comfy Pants! 😃 ► jujimufu.com/pants
► We make the Grip Tools! 💪 ►gripgenie.com
Chapters:
00:00 "I Couldn't Conceive At 15 How Far I Could Go"
01:07 1st Person To Hub Lift 101lbs
02:23 "Rusty Plates I'm Training With Are Worth More Than A Car"
03:04 "There's No Show Ponies Here"
03:38 Arthur Saxon's Thoughts On Weight Plate vs Globe Barbell
05:17 Equipment Advances & The Influence On Movement
07:13 Lifts That Happen To Get Attention Because They've Been Lost To Time
08:10 Unconventional Equipment To Build Strength
09:22 What Lasts Outside & What Doesn't?
11:42 Dynamic Hub Lift Swings
12:12 Stubbornness: Just Keep Trying It Until You Get It
15:06 Critical Review & Analysis Of Skill Work
16:10 "You & The Body Is Like A Partnership"
18:06 "Middle Finger Deadlifts: 1st World Record I Ever Broke"
20:00 "If You Don't Know How Much A Lot Is..."
21:10 "When You Don't Know, You're Kinda Better Off"
23:05 "World Records Are Just Someone Else's PR"
24:05 Stop Talking About Genetics & Drugs, Just Tell Me You Don't Want To Do The Work
25:09 "Why Does He Even Bother? He'll Never Be Pro"
27:09 What If That Thing You're Crapping On, If You Actually Tried It, You Actually Loved It?
28:34 The Obvious & Not So Obvious Questions about Genetics
30:26 "You Don't Put Limits On Something You Love"
31:35 Goal: Figure Out Ways To Make Training FUN So You're Not Bored To Tears
32:57 Old Time Strongman: A Whole Universe Of these Lifts
34:19 Importance Of Language When Lifting
35:05 Best Lifts To Start Old Time Strongman
38:00 Arthur Lift
38:50 "You Have To Be A Beginner Again"
39:48 These Lifts Are Great Because They Give You So Many Clues On What You Need To Work On
41:25 What Did Arthur Saxon's Workout Look Like?
42:48 It's Hard To Get In That Mindset Today With So Many Distractions
43:47 Diet Of Old Time Strongmen
44:52 Sandow vs Saxons
46:19 Sandow's Death
47:06 What Changes Between Your 30s, 40s & 50s?
48:51 "You're Body Knows What To Do"
50:00 What Makes You Think You Want To Adapt To Strength Training Ever?
51:02 It Takes Us A While To Drop The Baggage We've Been Carrying
52:02 If You Don't Look Out For You, Who Else Is Gonna?
53:25 Stop Wasting Time Out Of Guilt & Go Find That Thing That Is Worth It To You
56:00 People Who Succeeded By Doing All The Wrong Things But They Just Loved It
56:58 "You Don't Know How Close You Are To Becoming The Best You That You Can't Even Imagine Becoming"
► FOLLOW ME ON INSTAGRAM ► / jujimufu
► EDITED BY ‪@TryingBrian‬ ► Instagram: / brianistrying
#workout #fitness #strongman

Пікірлер: 152

  • @koleary1798
    @koleary1798Ай бұрын

    I love that James actually trains with these pieces of iron history. Brian Shaw recently did a tour of this dude that has an incredible collection of antique plates, bars, blobs and all manner of weird stuff, but it was all setup like a museum. I'm not one for frufru thinking that "things have souls" or whatever, but just like an old racecar deserves to be driven, old weights deserve to be lifted.

  • @josephperkins4857

    @josephperkins4857

    25 күн бұрын

    True

  • @InnerStrengthVarun
    @InnerStrengthVarunАй бұрын

    "You think your dieting, but you know what you’re sneaking in" - That hit too close to home

  • @vicarious014

    @vicarious014

    Ай бұрын

    *you’re

  • @gamehunter8812

    @gamehunter8812

    Ай бұрын

    Your < you're , really hit close to home ​@@vicarious014

  • @hellomate639

    @hellomate639

    19 күн бұрын

    Doesn't hit close to home when I already acknowledge those things!

  • @1975normal

    @1975normal

    5 күн бұрын

    Lots hit home for me

  • @Gong-Fu_Hermit
    @Gong-Fu_HermitАй бұрын

    This guy has a crazy high wisdom score. Presence of mind or the mind muscle connection is a wonderous thing, I find accidents and injuries occur when the mind connection becomes overly weak, or programmed negatively through fear. It is dangerous to become satisfied with one's movement, complacent, no longer attempting to improve it, the mind begins to drift away from the movement and soon you'll hit your finger with a hammer. Where your mind is the energy goes, then the blood, then healing and growth. If you hurt your knee or ankle and you spend then next few weeks trying not to think about the pain and avoiding using the part, you are weakening your own mental connection the part. Even if the knee is hurt so bad you can barley tense it let alone move it, it is still better to tense it occasionally and focus on appreciating the pain. Pain is a signal to tell you where the mind needs to be, not something to keep out of your mind.

  • @andyobrienAOBSS
    @andyobrienAOBSSАй бұрын

    You just brought this guy to the world's attention. I think his popularity is going to soar.

  • @dropsy7639

    @dropsy7639

    Ай бұрын

    Stongman archaeology has been well known to people in the strength circle for years. James is an OG.

  • @softjones3128

    @softjones3128

    21 күн бұрын

    @@dropsy7639 comprehension has been known well to people

  • @Ecnelis
    @EcnelisАй бұрын

    So this week I had a great workout, felt awesome during and afterwards. I failed a deadlift PR trying to go from 315 to 325lbs single rep. Its not a lot for my body weight compared to others but for me its a lot. I went from empty bar to doing this and I'm proud of it. Even in my failure I'm progressing without injuring myself. Weight lifting has been so great for my back as a software developer. Juji I love your channel and this interview was a great watch!

  • @jujimufu
    @jujimufuАй бұрын

    Check out the TIMECODES in the Description too if you're short on time! Btw, almost all our videos have timecodes if you didn't know. Because Sam cares. 😊😊

  • @vvoof2601

    @vvoof2601

    Ай бұрын

    Well we care about Sam too! Thanks Sam!

  • @61pwcc

    @61pwcc

    Ай бұрын

    Can't thank Juji & Sam enough for visiting!

  • @MattFlyFisher

    @MattFlyFisher

    Ай бұрын

    Thank you Sam!

  • @Pneuma777
    @Pneuma77722 күн бұрын

    12:14 on stubbornness. This ALWAYS bothered me when I got into personal training coming from a farming upbringing. On the farm you don't get to stop until the work is done, and if you weren't able to finish it today because the sun went down well good, it's right there waiting for you tomorrow, and you best get after it because the longer you wait the harder it will be. I'm strong despite my leanness because I push myself to the absolute limit of strength as much as possible (within reason OBVIOUSLY, if your really sore and beat down, don't go as hard), eat healthy and rest well. You don't get farm strength without doing farm work and this dude is a prime example of that

  • @Juggernaut503
    @Juggernaut503Ай бұрын

    James is legit. Been watching him for a few years and I’m super excited to see this collab!

  • @drip369
    @drip369Ай бұрын

    I'm loving every last video with James

  • @cols-muscle-power

    @cols-muscle-power

    Ай бұрын

    Me too

  • @drip369

    @drip369

    Ай бұрын

  • @maxasaurus3008
    @maxasaurus3008Ай бұрын

    I dig how much respect this guy is giving Mr. Fuller. Guy could eat Texas tacks and spit 1 penny nails but it’s his maturity that is really impressive.

  • @HahaDamn
    @HahaDamnАй бұрын

    Probably one of the best discussions I’ve heard on KZread in years - you guys have great chemistry

  • @stevendownes7508
    @stevendownes750828 күн бұрын

    James is a legend, and had helped me immensely with movements i thought looked mental, but fixed decades old injuries, and got me lifting heavier in my 40's

  • @karlhochstoeger7163
    @karlhochstoeger716324 күн бұрын

    James Fuller is a treasure. Protect James at all costs

  • @drcoz23
    @drcoz23Ай бұрын

    Anyone else see those globe circus db bells and just immediately get excited

  • @BMO_Creative
    @BMO_CreativeАй бұрын

    I love that Juji can "talk shop" with anyone! These are some of my favorite videos!

  • @thomgwarrior
    @thomgwarriorАй бұрын

    He is the jedi master of training. What an amazing person.

  • @jamesd.6979
    @jamesd.69796 күн бұрын

    @16:04 Wow.. I totally get the philosophy of "why move onto the *next* thing if I feel like I haven't mastered the first thing".. But I will say that sometimes moving on to the next thing is the best option. You can always revisit the first thing, and sometimes coming back to it with the benefit of some time away from it and also maybe a new skillset will suddenly make it click. Such an interesting, beautiful conversation you guys had. Would have loved to been a fly on the wall for your entire visit man, this is seriously fantastic. I watch / like all your content but I rarely comment. Thank you so much for this man.

  • @heck_6877
    @heck_6877Ай бұрын

    This entire video is the inspiration I needed and final push to start exercising properly. I'm in my 20s and constantly in so much pain because I'm not cognizant of how I lift things and how sedentary I am outside of my manual labor job. I owe it not to myself, but my body. It's done everything for the both of us and it's the least I can do to pay it back. Even if I don't love myself all the time I'm making a point of *always* loving my body.

  • @brianoyster9019
    @brianoyster9019Ай бұрын

    I gotta see what the outdoor gym looks like in the middle of the winter in Maine, Juji's gotta come back and visit in February!

  • @cowsoap1
    @cowsoap1Ай бұрын

    Some of the best lifting content I’ve seen is the new juji videos keep it coming

  • @troylivesthedream9997
    @troylivesthedream9997Ай бұрын

    I love all your stuff Juji but I especially liked this podcast and gym tour

  • @davidfisher12865
    @davidfisher12865Ай бұрын

    As a young dude. Doing stucco plaster. Scaffolding sections and 90lb bags of Portland cement. Carrying wet cement up ladders all day, Mon -fri worked fabulous.

  • @1975normal

    @1975normal

    5 күн бұрын

    Sometimes work is the gym

  • @StrengthCircusDD
    @StrengthCircusDD20 күн бұрын

    Great podcast! I never touched a weight until I was 36 or really played sports. Between 38-44 I ran 10 ultra marathons and became one of the top105kg masters strongmen in the country holding deadlift records and standing on the podium with pros! Even got a pic with you Juji when I came in 3 at the nationals at the Olympia in 2022 out in Vegas!

  • @spacecaster
    @spacecasterАй бұрын

    feels like an old ancient juji film. Thank you

  • @4000angels
    @4000angelsАй бұрын

    I thoroughly enjoyed this entire interview. THANK YOU 🙏

  • @oliverallen5324
    @oliverallen5324Ай бұрын

    Thank you for preserving history. You're on a real anime style adventure.

  • @jonahhuff184
    @jonahhuff184Ай бұрын

    Thank you. This helped me get excited about lifting heavy again. Im not that strong anymore after some injuries. But I love the odd lifts. I cut up some logs to make some "stones" for me and the wife to train with and different disks for grip training.

  • @feralsanders
    @feralsandersАй бұрын

    For my time, these James Fuller installments have been the most enjoyable uploads, full stop! Unfortunately, I think this is the end...

  • @JohnSmith-tr9us

    @JohnSmith-tr9us

    Ай бұрын

    WDYM? Fuller will still be around.

  • @bullsdeephook1832
    @bullsdeephook1832Ай бұрын

    Juji needs to move to Maine and collab full-time with James. Bring back old school lifts and make them mainstream again.

  • @user-dn4lg1dv5v
    @user-dn4lg1dv5vАй бұрын

    Love to hear guys like this talk. Amazing amount of knowledge and wisdom. Respect

  • @austinhowell3463
    @austinhowell3463Ай бұрын

    "Sorry edd, I didn't realize you were that strong" killed me

  • @Gong-Fu_Hermit
    @Gong-Fu_HermitАй бұрын

    Started doing strongman lifts a couple years ago, it's funny how the concepts are similar to strength training for tai chi or even yoga. The training isn't the same, but the main unspoken goal seems to be conditioning the full spinel chain and the hand/foot grip. There is a lot of twisting and bending the spine and functioning in low stances like the horse stance or deep squat.

  • @Niborino9409
    @Niborino9409Ай бұрын

    I love these podcasts, so good! The Pat McNamara one was fire as well!

  • @sdsith
    @sdsithАй бұрын

    I think this is one of the best talks I've listened too! SO informative in every "section" and info I know I'll take forward. Thank you both so much!

  • @kannadafitnesstv6955
    @kannadafitnesstv6955Ай бұрын

    This interview changed trajectory of my fitness path..Thanks❤

  • @squirrelwesson3969
    @squirrelwesson3969Ай бұрын

    Loved every second of this chat! Rather inspirational to just keep going and keep trying things.

  • @gabrielsegura626
    @gabrielsegura626Ай бұрын

    Thank you for making a long video with this guy

  • @AngryOscillator
    @AngryOscillatorАй бұрын

    Ageing... yes I agree, you've got to keep moving. But as someone who started skating again after a 20 year break I can tell you, a lot of aging is life style and mind set, but recovery/adaptation? You've got to respect that. You WILL adapt, I can now skate 3 or 4 long sessions in a row and not have my ankles swell up but it took MONTHS to get there were as as a teen it would have been weeks, if not days. You've got to respect the recovery. Especially if you have to work jobs and stuff. Aside from that, get after it!

  • @deathuponusalll
    @deathuponusalllАй бұрын

    I really enjoyed this video as well as the tour of this guys gym, new subscriber here, is there a way we could see, hear and know more about this man?? I just ordered the books he mentioned during his gym tour off of Amazon and can’t wait to read them.

  • @LarsRyeJeppesen
    @LarsRyeJeppesenАй бұрын

    Hairline slowly coming in. Nice

  • @Leonardvondelray
    @Leonardvondelray16 күн бұрын

    He is a wealth of knowledge, really enjoyed this

  • @spikethebulldoghackett70
    @spikethebulldoghackett70Ай бұрын

    I used to do certain exercises every day. But once I got to a certain level it was impossible to go full effort with high frequency. Now I do each lift once every 3 weeks

  • @DanielSt444
    @DanielSt444Ай бұрын

    A while back I had hurt my back squatting. Incorporating cross legged side bends from James' IG 100% helped. I love that move.

  • @Gelta3333
    @Gelta333324 күн бұрын

    wow...this dude is Gem, why haven't we heard of him?

  • @jima6545
    @jima6545Ай бұрын

    The timeliness of these videos in my life can't be understated. Thank you, sirs

  • @wilhelminmahtikanava
    @wilhelminmahtikanava11 күн бұрын

    I wish more people were like James for everybodys sake. Fantastic man and a fantastic video!

  • @greer776611
    @greer776611Ай бұрын

    I remember starting over again after my injury 2 1/2 years ago- I've never turned my back on the iron- and the iron has been my therapy for 35 years now!

  • @josephperkins4857

    @josephperkins4857

    25 күн бұрын

    I'm just starting back after being out since 2021 due to covid related issuses

  • @peterellis4262
    @peterellis426227 күн бұрын

    "Practice makes permanent" so it's important that practice focus on doing what you are trying to achieve, not just empty repetition.

  • @jamaanders1817
    @jamaanders181723 күн бұрын

    This is so good. Time to lift!

  • @tranecrothers1148
    @tranecrothers1148Ай бұрын

    I’ve know about James for years and this awesome for him. I have no idea how he hasn’t blown up yet he’s like the loui Simmons of old time lifting. Thank you gentleman

  • @WaldoFoundYou
    @WaldoFoundYouАй бұрын

    one of the best interviews i've ever watched, so much wisdom

  • @thomasbrown7328
    @thomasbrown7328Ай бұрын

    Bugez needs to go there and film him attempting EVERY implement!

  • @macread9821
    @macread9821Ай бұрын

    I really enjoyed that interview, thank you

  • @jonathanschadenfreude9603
    @jonathanschadenfreude960322 күн бұрын

    I guess growing up in North hyde park Vermont doing "chores" made the foundation ive enjoyed ...now at 50 i see the reults

  • @greenrickyyt
    @greenrickyytАй бұрын

    I love this guy. I'll watch any video you'll do with him with such enjoyment.

  • @unknownstrongman
    @unknownstrongman25 күн бұрын

    This is awesome. James is a cool dude

  • @creightonfreeman8059
    @creightonfreeman805919 күн бұрын

    This discussion was great!

  • @wrkeith1
    @wrkeith1Ай бұрын

    Great interview!!

  • @koleary1798
    @koleary1798Ай бұрын

    I feel that these old timey strongmen lifts and training are slept on ways of getting surprisingly strong. Like with the big 3, the great benefit is that for the most part getting strong at them results in you looking like you're strong with them. These lifts are the gym equivalent of the 70 year old rural farmer that can spend a day building a dry stone wall and moving 100+lb rocks and be right as rain to do it the next day. Its like everyone was functionally stronger (I hate myself for using that term) and most people had limited time to lift so they came up with ways of demonstrating the strength they already had.

  • @_Sp4c3y_
    @_Sp4c3y_Ай бұрын

    Hairline looking clean Juji

  • @legral
    @legral28 күн бұрын

    Wonderful video.

  • @TheBackyardStrongman
    @TheBackyardStrongmanАй бұрын

    You should check back in with James Fuller sometime in the future - very much enjoyed your chat together.

  • @surrealistidealist
    @surrealistidealist22 күн бұрын

    This is my first time checking out this channel in a few years, and I'm shocked to see how Juji managed to improve his physique even further! He looks like a different person!

  • @deltalima6703
    @deltalima6703Ай бұрын

    "Just come back and do it again" Yeah right, most stuff I do is not possible two days in a row... "I mean, if its a PR squat, then come on... lets be real!... But if its some technique thing..." 💪😉 Guy read my mind, heheh. Thumbs up just for that!

  • @korbandallas8931
    @korbandallas8931Ай бұрын

    Very interesting, Juji looks strong, good times.

  • @devteazaver
    @devteazaver17 күн бұрын

    The best thing is " You don't know your potential yet" unless you put in the work for atleast 10 years. You don't know you gonna be the world champion

  • @tehfuqizg0inon588
    @tehfuqizg0inon588Ай бұрын

    This was awesome

  • @billbredeck1249
    @billbredeck1249Ай бұрын

    Incredible treasure 🎉and would’ve loved to see a police report for 125 lb anvil theft.

  • @peterellis4262
    @peterellis426227 күн бұрын

    The children's book, The Phantom Tollbooth, has a line "Yes, indeed,” they repeated together, “but if we'd told you then, you might not have gone … and, as you've discovered, so many things are possible just as long as you don't know they're impossible.”

  • @captainslam
    @captainslamАй бұрын

    This was beautiful.

  • @vonMeiser
    @vonMeiser21 күн бұрын

    Juji you need to bring the Buges back on. Rick de la STICK is feeling frisky... and the fans are too

  • @prototypestrong5092
    @prototypestrong5092Ай бұрын

    More James Fuller! I miss Motivation and Muscle in large part due to lack or regular dose of James.

  • @howardmenkes2926
    @howardmenkes292610 күн бұрын

    This man is just plain amazing.

  • @idahoryan23
    @idahoryan23Ай бұрын

    I really want to see Juji practice this lift some more i bet he could get some big weights lifted.

  • @koleary1798
    @koleary1798Ай бұрын

    I feel like there's almost a market for oldschool globe style barbells for home gym lifters obsessed with progressive overload. Not a big market, mind, but surely someone is interested! The fact that they can be incrementally loaded in so small of an increment with shot. Imagine a modern one, maybe a bit more user friendly, where the device is calibrated. You buy the barbell with the big hollow globes, and the manufacturer sells like 50 or 100 gram packs of calibrated shot, so that everytime you repeat a workout you have a good chance of hitting a weight PR with the same reps. Heck, in this modern era, partner with a meal company and have a bunch of steaks and shot packs each week in a subscription model - Gains Box. I think that model would do well enough for long enough to get investment funding and split.

  • @HambledonRehab
    @HambledonRehabАй бұрын

    13:36 exactly 🙌 People find it when they’re ready 👍

  • @8CIC8
    @8CIC8Ай бұрын

    Thanks

  • @davidduffy3021
    @davidduffy3021Ай бұрын

    Brilliant

  • @_Sp4c3y_
    @_Sp4c3y_Ай бұрын

    Wow I sold my deep dish York plate for way too little 😭 A car? Fml

  • @keshermedia
    @keshermediaАй бұрын

    👍 Excellent interview, thank you... now I want to buy old robust equipment instead of this modern hi-tech stuff!

  • @AngryOscillator
    @AngryOscillatorАй бұрын

    $5,000 in 1905 is worth $177,461.36 today These guys were on like 8mil a year! And thats before you count the beer allowance 🤯

  • @posterchild8486
    @posterchild8486Ай бұрын

    Have you told Martins about this man?

  • @MotoGinji
    @MotoGinjiАй бұрын

    The Not a Podcast podcast is one of the best lifting Podcasts there is XD

  • @gph2193
    @gph2193Ай бұрын

    Had an old flat steel 6" x14" ammo box with a handle square in the middle, filled with nuts n' bolts and lead. That box earned it's name, "PAIN".

  • @ddave7026
    @ddave7026Ай бұрын

    " strength takes time"

  • @kberwick4944
    @kberwick4944Ай бұрын

    Juji you gotta bring Brian Shaw over there with you for a video, he’ll be like a kid in a candy store!

  • @danielratcliffe3672
    @danielratcliffe3672Ай бұрын

    Legends ❤

  • @redbear2113
    @redbear2113Ай бұрын

    Squats felt great starting out. Still does. For me.

  • @carpeomnia88
    @carpeomnia88Ай бұрын

    Neck bridges! Wooo

  • @JCOwens-zq6fd
    @JCOwens-zq6fd23 күн бұрын

    It's true, it was different back then & no you don't need the newest fanciest thing. Our ancestors in places like Scotland would use heavy rocks, logs etc. No excuse not to train.

  • @jakewatts7302
    @jakewatts7302Ай бұрын

    you need to check out madhouse gym in mableton georgia , it would blow your mind!

  • @Faithful_Tribe
    @Faithful_TribeАй бұрын

    Neat guy.

  • @rubensoto-2749
    @rubensoto-27498 күн бұрын

    Great old fashioned equipment. Will out last everything.

  • @johnnyfryar
    @johnnyfryarАй бұрын

    Great interview. I wonder if Juji told him that Rich was dead?

  • @Ice-Fall
    @Ice-FallАй бұрын

    Ice baths are good for athletes, when they are in season. During off season, ice baths can thwart muscle protein synthesis, if done after a workout, so do it later.

  • @anonanomalli
    @anonanomalli20 күн бұрын

    Juji I think your friend here has a lot of Neandetheral DNA to make him so durable, and to have had his father recover so well from surgery.

  • @DrunkenDemon
    @DrunkenDemonАй бұрын

    Just as a sidenote finding that one sport can give you an unbelivable boost in self confidence. It also may lead to gear aquisition syndrome xD

  • @heyhey8554
    @heyhey855425 күн бұрын

    I want to see this man in an arm wrestling comp with dev larratt

  • @johnsoutherland3403
    @johnsoutherland3403Ай бұрын

    We do need to get back to the old strong man lifts.

  • @JaRuuizz
    @JaRuuizz27 күн бұрын

    Juji, when you collabing with Anatoly!?

Келесі