Amazing video! Just listened to the podcast and had to see the video as well. I tried the breathing technique a few days ago and the experience was amazing

@johngoh2703

3 жыл бұрын

Thanks to Wim Hof and Lewis for giving us the experience of enjoying a healthy and happy life with wim's method of breathing. I am 84 years old with 2 cute and adorable young boys and I am feeling great doing the breathing with Wim's voice in the background urging us on. Thank you Wim.

@mdsahebuddin1399

2 жыл бұрын

Does this respiration create obstacles in night sound sleep as it makes body and brain hot?

This man lost the love of his life and raised their four children.I don't know how anybody can call him crazy.

@robynbeach3198

2 жыл бұрын

That will make you crazy

@HJDtemp

Жыл бұрын

Some of us haven't yet reached a level of awareness to think about deeper levels of others to see enough to make an appropriate impression based on the emotional, awareness state.

@IvanA-hj5jf

Жыл бұрын

Because people give up fast. Most throw a fit when a video game or makeup isnt on sale and govt assistance isnt on time. They could never imagine having to do anything alone. So he is looked at as crazy because he grew and had no help. The way he sees things is at a whole other level that many can and will never comprehend.

@robynbeach3198

Жыл бұрын

@@IvanA-hj5jf Amen to that!

@giggityeffyou

17 күн бұрын

I’ve never heard anyone call him lazy…

Fully in!

@lewishowes

5 жыл бұрын

Yes! Let's Go!

@christianwagenseil9621

3 жыл бұрын

Fooly in 😂

@ak_icedviking5778

3 жыл бұрын

And let it go

@darrellwolter8038

3 жыл бұрын

I am interested in updates on your experiences , non-profit research. relentless501c3@gmail.com

@christianwagenseil9621

3 жыл бұрын

Darrell Wolter ok 👍

He's Amazing. The right man at the right time..I'm grateful for to have found this incredible teaching.

@logicalconceptofficial

2 жыл бұрын

When everything is reason, everything has a reason.

I just did a breathing class with one of Wim Hofs disciples & went into a pool of ice for al oat 4 minutes & I was literally fearful of cold. Thank you WimHof for sharing your knowledge. Cristina Rilla (70 yrs old)

@vitorbarradas7430

3 жыл бұрын

And you did any breathing exercise when you were inside the pool with ice? How was your breathing

@sayusayme7729

3 жыл бұрын

Wow!! Gotta try this too at 61 👏👏👏

@1998kid1

2 жыл бұрын

@@vitorbarradas7430 yes you focus on your breathing to get through it

The fact that this information is available to everyone is beyond amazing. Thank you Lewis and Wim for sharing this with us and making the world a better place!

@lewishowes

5 жыл бұрын

You are welcome! Pumped for you!

@stefBphoto

4 жыл бұрын

The only thing I can describe the sensation as is bliss

@redneckmacgyverjohnny7476

4 жыл бұрын

MIND OVER MATTER this G.U.Y Nails it !

@hospitalitystate6945

2 жыл бұрын

You’ve been conditioned to think things aren’t available to you that work

Wim Hof is brilliant!!!

@lewishowes

5 жыл бұрын

Agree!

I sleep to this ever since you uploaded this video. And my Anxiety gone , my life is better because of it, this is by far the most touching & relaxing Wim interview, Thank you,very grateful

Without doubt, the best, the most positive and constructive KZread video I ever watched and I’m seventy two and so into Wim Hof, thank God. Good interview, well done Lewis.

So fun to watch. Through one I get to the other and I'm binge watching Wim Hof. I've been doing it every day since November 2022. Installed a dip bath on my balcony and after I do the horse stance through yt so I can feel the energy of a group. I have been so traumatized and isolated throughout life that I have developed ptsd, anxiety, panic, addiction and depression, while always being a happy girl. Through these exercises, physical, cold and breathing I feel in control to get out of that low vibration and I manage to build confidence (in myself) because new nerve paths are being laid. Humanity is a soul tribe, we have lost ourselves and people like Wim bring the contact with the soul back into man ❤ Forever grateful 🙏💥💫💞

This was actually the best interview of him I’ve seen! Great job!

Never knew much of Wim's background. I have a much greater respect for him given all that he's been through. Thank you for sharing!

@lewishowes

5 жыл бұрын

Yes! Let's Go!

Wim talks about experiencing the stillness of mind when he is in the cold holding his breath and how awesome that feels. God says “Be still & know that I am God” and i think God is telling us when we can be still...like that...we experience his presence through this. I don’t know but I think Wim has really tapped into something! His is the cold that brings him to stillness, what is it, that would force me to stillness to experience this? He’s right on!

@Niuniany

3 жыл бұрын

Amazingly said🙌🙌

@sandradellarosa7693

2 жыл бұрын

Yes I've been thinking the same. I saw a qhht session on KZread and the person had a message from Jesus about breathing. He said that point where you breathe in and hold (before breathing out) is you experiencing God/Source energy. That's the stillness you're talking about. The Now moment. The Zero point. ❤️❤️

I am so grateful for WIM HOF. He is truly changing the world and making history! I just want to hug him, he is such an amazing soul! Thank you WIM for helping so many people become healthy, strong and happy ❤️🙏🏽💪🏽

Most people use their mind as a stressor, rather than the tool to remove it. Placebo is powerful.

What a totally wonderfully big heart, this man has !!! Very impressed he has soooo much love to share to sooo many who need others to truly be loving this pure way. 🤗 He is very attimate in helping others !

Ive been sick in bed recovering from a nea death brain injury leaving me with tbi. Its wasnt till 2 months ago i came across these videos of rewireing the brain and i just came across your video. Ive been diagnoses with a tremendous amount of mental illnesses amd was om over 120 diff med.combonstions. through the discovery of meditation and rediscovering who i am that when i put my mind to somthing i do it I learmed how to mediaye correctly and within 1 i felt much better then i saw somone say bipolar is impossible to overcome. Within 1 month im off the highest dose of one of the strongest bipolsr meds and jts wasnt easy i was very black amd white and had to learn how to center myslef. I no longer sufffer from bipolar aghoraphobia GAS panic diaorser major depresice disorder ALL WITH THR POWER OF THE MIND. If i only found this out more recently so YES I OVERCAME BIPOLAR

@LightXpressions

2 жыл бұрын

So happy for you

@taop503

2 жыл бұрын

I recovered from something similar. It is possible. Get good sleep, avoid alcohol (some cannabis is ok, but not all the time) and microdosing mushrooms (this helps the brian recover). You can do it, believe in yourself

@dag118

Жыл бұрын

You are amazing 👏 ❤ makes me so happy to hear it worked for you

Wim Hof is such an amazing inspiration. Thank you for interviewing him and being a great interviewer Lewis!

I would like for this video and similar "how to heal yourself" messages to go viral now so that more people will opt out of the jab and opt in to free will, personal power and health.

@hebegebe1231

3 жыл бұрын

bad advice

@jonthomas9708

2 жыл бұрын

I'm all for free will. I don't care who opts to take the jab and who doesn't - it's a personal decision. I am fully vaccinated for covid; not because I feel myself at risk but because I don't believe the jab is sinister and I walk the talk. What really makes me angry is the push for vaccine passports and all the coercion and control that comes with it

@kiethj7

2 жыл бұрын

@@hebegebe1231 No, it's not. Especially the info today. Bet Wim didnt touch that poison either

I love Wim Hof, he is so amazing and really eye opening to hear what we are truly capable of. Thank you Lewis for always bringing on powerful guests and asking great questions! Much love!

Every time a question pops up from what Wim says, Lewis asks it. Such a great interviewer and episode!! Thank you! xx

@lewishowes

5 жыл бұрын

You are very welcome Jessica!

@johngoh2703

3 жыл бұрын

Mr. Lewis, btw you spoke about your dad who serviced the car accident when you were you. So did he fully recover and know how successful in life you have become. I am 84 years old and a great grand father of two lovable boys. We are singaporean living in Singapore SE Asia. I am very proud of your work. God bless you.

This guy is fascinating! He is crazy, passionate about life. A breath of fresh air to see someone be so untamed and alive. I want to learn more about his work. Too funny when Lewis asked where we can find him and he was like "I don't know, my son knows" just so real and not so polished and perfect. I like the realness of him. 👍

@lewishowes

5 жыл бұрын

Glad you enjoyed the interview!

Thank you for asking such beautiful and well thought questions, Lewis. And thank you Wim for answering them from such an intellectual and soulful place.

Beautiful interview !! So excited to have started these breathing techniques !!! Also did the cold shower today. I love t hi is man's message! I am really amazed at how powerful we are as humans and I feel so grateful to have discovered the teachings of Mr. Wim Hof!! Thank you and i really live your show!!

This guy understands his subject. His BREATH impowers by removal of stress. I want more Hof.

The Hardest part of doing this is to learn to let go of all the external. Once you do your life will begin !

@delbertz.osborne9793

3 жыл бұрын

That worked for you, that's 👌 However having "High Resolve" was absolutely key for me. That got me through times when I hit a wall of doubt. With high resolve, I went through the walls. Glad I did. Happy Trails 👣

@jshaka3769

2 жыл бұрын

Yes . I’m just noticing this now on my third day of Wim Hof.. letting go of the external is key... in all aspects of life it’s actually why people do acid.

I learned over 30 years ago, while serving as an infantryman in the US Army, that feeling cold is 85 percent mental. If you think you're cold, you'll be cold.

@Vitobandito434

3 жыл бұрын

My husband and I lived in a very old poorly heated apartment in Chicago during a particularly cold winter. That spring we visited my brother in Southern California. Temps in the evening got down to the lower 60s. The Angelenos put on light sweaters and were fine. But my husband and I put on jackets and shivered and froze. It was strange. I realized that to us a little cold meant that the temps would soon drop to 30 below. We were cold in anticipation. From then on I tolerated winter because I would just try to imagine that very soon the temps would soar to over 110 and the sun would be blazing. It’s silly but it works. Of course I still wear warm clothes in winter but I don’t mind really complain about the cold like I used to.

@QUINTUSMAXIMUS

3 жыл бұрын

That is true to some extent. I mean come tomorrow I'll be on day 10 of cold showers. I went up to 7 minutes today. I could barely do a minute on day 1. I have, in the past, swam in freezing, cold water.

@Lehzahmah

3 жыл бұрын

@@QUINTUSMAXIMUS today I took a cold shower and I was breathing deep asf lol and then it slowed down then felt the water warm

@theworkethic

3 жыл бұрын

So basically nothing he teaches is deeply scientific expect it’s subjective well being.

@jonthomas9708

2 жыл бұрын

@@theworkethic It's far more than subjective. He has done a number of scientifically observed exercises and has demonstrated the "impossible"

Lewis, I just wanna let u know that I love watching your interviews! The same person can be interviewed by others but yours is on a different level! You ask brilliant questions, you listen well and you’ re so genuine! Absolute love this one with Wim! All the best to you in whatever u do!

@lewishowes

2 жыл бұрын

Thank you so much for your feedback 🙂

Oh I love the metaphor “ deep breath like a rebirth” ....and then experience “ the cold as stillness” and you experience “love composed of happiness, strength and health” - and we experience a mood of “falling in love with life” - and feeling that “ we can fly” because we feel confident and we can get immediate access to the immune system just by focus breathing and cold as our teacher -

I knew Wim’s story for a long time. I randomly took cold showers. I tried his breathing exercise today(guided by a KZread video) and it was amazing. I was high off my own supply as he said once. Great interview Lewis! You should do a compilation video of the best and most impactful interviewees.

I am so happy to see Wim hof! WIM HOF the SuperHuman MAKER!

@KSG8464

3 жыл бұрын

Haii Srinu Brother

THANK you Lewis! Just tuning in during the oh so overdrawn pandemic..at the end of sept. 2020..WHAT a BREATH of FRESH AIR to hear this life=changing interview. Been practicing Wim's breathing for awhile now..SO Grateful and happy to wake up every morning to the sounds of breathing..and going to sleep the same way. Totally Rejuvenating..Aaaah! LOHA from the Heart of Hawaii

Oh my god!! You're a genius !! all I can do is 20 tops I just did 37 holding my breath then when he said to breath I pushed out another 5. Christ!!

WIM is real doctor. Please share this. All people will benefit!

cold bath during this video felt so right :D

My inner German listens to Wim and knows he comes from a place of love and caring....even though all people hear is shouting and anger. haha. Interesting clip!

@mr.mikaeel6264

4 жыл бұрын

He's not German. He is Dutch, that is a name for the inhabitants of the Netherlands. Not to be confused with deutsch which is the name of the language the Germans speak.

@Queenie-the-genie

4 жыл бұрын

Dan Witzke - Your Financial Health I hear shouting but not anger. Not at all. 💛

@silencio1234

4 жыл бұрын

I just hear passion and enthusiasm

@Wyomi

3 жыл бұрын

I hear no anger, passion and desire to help others

Wow I love this man... thank you for sharing Wim , it’s incredible.... I wish I could spend a week with this fellow and learn 🙏🏼🙏🏼👍🏼👍🏼👍🏼🙏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼 thanks Lewis for the interview

Wim Hof is a great Man who has overcome a lot . We are in early days of trying this out but love it. Go Wim!

A wise interviever gets wise answers, THANK YOU!

*"SORRY IT'S SO SIMPLE"* Really thought he got my waterworks going with his birth story. And I never knew he was a twin!

Wim Is a true Master nothing more and nothing less....and everyrhing the Master says It makes sense. Very Alive, Genuine Person with a Broaden mind and Big Heart♥️ Thank you Man for the video!

*The mind is the body and the body is the mind.* Understanding emotions - body Will make it easier to march towards serenity - mind

@FASHIENLILYD

5 жыл бұрын

It made me think cuz i didn't agree simply since i have studied for many years nurosciense along with human anatomy & cellular regeneration with dr. Robert Morse. He drills it into his students that the mind is not the body. Still it tickled my brain like a tongue twister. So i googled the phrase lol as it's a common phrase. lol Food for thought luv LilyD: A simple explanation [Brain and mind are not the same. Your brain is part of the visible, tangible world of the body. Your mind is part of the invisible, transcendent world of thought, feeling, attitude, belief and imagination. The brain is the physical organ most associated with mind and consciousness, but the mind is not confined to the brain. The intelligence of your mind permeates every cell of your body, not just brain cells. Your mind has tremendous power over all bodily systems.]

@kreyolqueen2279

3 жыл бұрын

O’SSÉIN What are you doing to work with emotions, so you can truly heal?. Please share whatever you desire.

@erikavb2473

3 жыл бұрын

@@kreyolqueen2279 breathwork is the most powerful thing. Meditation and spend time in nature, journal, and stay away from toxic people 🙏🏽❤️

@kreyolqueen2279

3 жыл бұрын

@@erikavb2473 Thank you. ❤️💯

@annesmithsmith2835

3 жыл бұрын

@@FASHIENLILYD holy savior

Amazing interview with your great questions to this incredible person Lewis. Am so glad that I found this interview and its very uplifting. My utmost respect and love to this wonderful human WimHofs for showing his experience, love and spreading to others is priceless. He has 100% connected the internal biochem to the mind and so fascinating to watch how he is controlling it with every situation. I am truly touched by his teachings and so excited to start my breathing exercises that has been demonstrated on the interview. God bless and let us spread the true happiness from this beautiful mind and the body. Thank you Lewis for a fantastic presentation 🙏

Yep Love is the Most Powerful Energy in Universe. It makes you fly lol so Inspiring Man

My two favourite people in the same podcast!

@lewishowes

5 жыл бұрын

Grateful for you, Christian!

The fact that he has a twin who doesn't do his method is an amazing example of synchronicity.its a built in control group, like they were born to deliver this information to humanity

It amazing how our mind can completely control our body 💪

@lewishowes

5 жыл бұрын

Yes! Absolutely!

Three words to describe Wim Hof: "HAPPY, STRONG & HEALTHY"!!

A year has past yet it’s never too late to listen and re-listen to this episode. So good!

@lewishowes

4 жыл бұрын

Thank you for listening. So glad you enjoyed it!

42:00 - daily pushup exercise routine

We all need this kind souls in the world, World would be saved and beautiful❤️🌺🙏

I love Wim Hof ... the breathing technique works ...you do feel better instantly I send him hugs from Australia

@lewishowes

Жыл бұрын

🧡

His mother prayed for Him and I am just waiting for Jesus to get a hold of his heart by His grace and him becoming a missionary. 😄 Amen

@crookcostello6018

3 жыл бұрын

I've been praying for him too since I first discovered him!! Keep praying, it works! 💕

@SLifecoach70

3 жыл бұрын

Yes. The Lord spared his life but is not receiving the glory

@kwaminadaniels2364

2 жыл бұрын

This is the mission he was born to perform.

Thx win I was stuck in fight or flight .... My heart was racing 24 7 ... Not anymore... Not anymore thx to wim I'm relaxed n healing my nervous system...

@AleksandrsTuroksB

4 жыл бұрын

How long time it took you ? My heart is not holding ssftring fizical activity/ emotional stress. Please advise what to do.

The rapport between Wim and Lewis is the best I've seen of all the youtube stuff I've watched. Lewis brings the best out of Wim and allows him to express himself in a way I havent seen before. Love this. Love Wim Hoff man. think he will be more fully appreciated many years from now. A great man ✌🏻❤

@lewishowes

3 ай бұрын

🙌

I discovered Wim through his breathing exercises, they are amazing. He’s so awesome! Love him, and love you, Lewis! ❤ After the non breathing push ups you seemed much more relaxed, lovely. Greetings from Taiwan 🇹🇼

@lewishowes

2 ай бұрын

Big thanks for watching! I appreciate your support! 💯🙏🙌

Surprised Lew didn't discover in his research about Wim's loss of his wife. Great to hear Wim speak. And Lew allowed him to. Good interview, ty

Did that and it feels so good that doing this nearly everyday is an awesome idea ;)

I physically can’t do press ups.. however I did the breathing and then jogged on the spot.. I think I might have gotten the same results as my whole body feels alive.. I felt almost delirious.. dizzy.. giddy.. very light headed.. this is definitely something that I’d like to do every morning.. thank you Wim Hof

Wim Hoff has the most badass origin story that surpasses every superhero

I really really loved this interview, thank you so much!

Thank you Win Ho

Love, love, love this interview! So informative and real! Really resonates....thank you!

With all his knowledge and experience, because of the limitless power of our mind, he admitted that he still at the threshold of discovering its power.

Wim Hof is most definitely onto something that can change so much, huge benefit for us that he shares everything he knows. Great interview once again!

@lewishowes

5 жыл бұрын

Thanks so much, Ryan!

Lewis, Thank you. And I saw you went to Wim Hoff's training. You are astounding, and on the mastery mode/path. Together - helping EVERYONE in the process. So grateful to GOD for our divinity, & trailblazers like you who lead us back there. Wim Hoff is the past present future.

Happiness, strength, health , and wealth!

I am 84 years old living in Singapore South East Asia this is my 2nd morning with you Mr wim hof thank you.

@johngoh2703

3 жыл бұрын

Mr Hof you are amazing and I am still watching and listening to you telling your life story to Lewis Howes. Thank you and may God bless you and your loved ones abundantly.

Just found this 5 - 13 - 2022 (haha Fri 13th! 🤪) 11:00pm, because my daughter, like me is not in the best of health physically or mentally and she asked me to check it out. She said she's just recently started to do it and wants very much for me to try. I'm going to, thanks Lewis for sharing this bro!

@lewishowes

2 жыл бұрын

You're welcome!

Thank you Wim !!!!!!!!!!!!!!!

This man is such an inspiration! 💚💙💜

wow his wisdom and consciousness are such a gift, so much respect for him. true love for life. you're both amazing, thanks for sharing Lewis!

@Infinite_exhilaration

5 жыл бұрын

Ana Peñuelas what is consciousness? like what does that word mean to you?

Wim is a beautiful soul.

looove wim!! 🙏💙🚀

This is so real- Wim is speaking from real life experiences. His technique is similar to heart/brain coherence which I have been practicing for over 3 months. Now, I have found a complimentary method to

Hi Lewis. Would love it if you could isolate the workout as a separate video. I've taken to using it as a guide track to follow along

Wow this was amazing ...love both these men so inspirational

@PracticeYourPassion

3 жыл бұрын

Agreed!

I love Wim man bad ass interview as always!! 💪💪

Great chat. I definitely need this message NOW!

Love it! So much heart. I appreciate Wim Hof for his deep wisdom and for wearing the elephant print T-Shirt. We are brothers in standing up for the elephants. I'm wearing the exact same one today. Love you brother! I've done the breathing and cold water routine but have never seen the push-up technique before. Nice addition to the method and you rocked it Lewis! A true warrior...

Lewis when will you be interviewed? You're a very interesting individual

What an amazing man!! This was such a powerful and inspiring video. I can’t help but wonder what he eats and whether he is on any particular diet, for example a Ketogenic diet. Mr. Howes, you are a great interviewer! I love how in tuned you are and how well you listen 👂🏼 and follow up ❤️

Going through cognitive behavioral therapy and increasing my emotional literacy had a marked improved effect on my fatigue levels, so his point about you only needing the mind is accurate from my standpoint

All l can say is WOW, came home with much tension for last few days and followed along with win breathing exercise with Lewis l feel the tension exiting out of my back and shoulders...so appreciated this gift you both shared!

@nknownnknown7613

5 жыл бұрын

kzread.info/dash/bejne/hJyhxchpkdSvobA.html

This is so beautiful 🌷 Such an AWESOME message!

With hof is super human what a teacher

I have been doing Wims breathing and cold showers for a year and a half and the guided breathing Wim does at the end of this episode took me deeper than I have gone yet. Absolutely beautiful! I owe my life to Wim. Thank you Lewis

Thank you guys for providing this perspective to the world!

I love this guy! Thanks Lewis for the wonderful interview. Wim Hof is a true pioneer 💜🙌🏽

Love the Iceman

I got high just watching. But I'm going to try it tomorrow. I'm a female - 75 - so I'll start out a bit more slowly than this guy. :)

@pennymoore8751

4 жыл бұрын

I'm 57 & I do the breathing , it helps me a lot Wim Hof is the best

@TomTom-df9ph

3 жыл бұрын

Kate White oh how wonderful ...me too I thought I might be too old. I’m going to give it a try. You have inspired me. I’d love to know if you have kept to it...

Great interview with great questions and letting Wim talk about his passion. And the last comment on us losing the child like passion...awesome reminder that is never too late to pursue your true passion in life. Much appreciated!

love Wim, thank you Lewis

More interviewers should be like Lewis - great questions and great listener. Love Wim Hof - thank you both!

Fantastic interview Lewis! Wim is my hero. he has saved my life for sure. thank you both!!

Lewis I just found your channel yesterday, and I LOVE IT! You have excellent content, and, I love your interviewing style because it feels like friends hanging out. You’re very talented. Thank you.

Brilliant episode Lewis, the exercise was powerful. Thankyou for always asking great, insightful questions And, keeping in mind the burning questions of your audience. I love the practical examples you draw out, and offered to do the exercise in real time, so it's not theory, but visceral, real in the now not sometime out in the future. More of real tangible experiences in the interview I feel is the way to go and empower others immediately, shifting beliefs. If people did the exercise with you, as I did, the change cannot be denied. A shift happens to mind and body immediately. This is powerful.

Thank you for this interview 🙏🏾

Loved To See You In Whim Huff Techniques ✌️❤️

He really became a missionary like his mother wished

@PracticeYourPassion

3 жыл бұрын

Crazy!