The Secret to Having a Healthy Relationship with Food | Jolene Cox | TEDxBallyroanLibrary
Jolene Cox is a multi-award-winning family food blogger, author and founder of the Family Food Made Easy program. She also is a childcare expert and has been cooking for families for over 20 years. Since the release of her cookbook, One Yummy Mummy: Family Food Made Easy, she has created a home-cooking movement across the nation with her simple no-fuss recipes. She has a down to earth approach to food linking us by the arm and taking us along with her on her journey of making home-cooking the new convenience food.
Jolene Cox is a multi-award-winning family food blogger, author and founder of the Family Food Made Easy program. She also is a childcare expert and has been cooking for families for over 20 years. Since the release of her cookbook, One Yummy Mummy: Family Food Made Easy, she has created a home-cooking movement across the nation with her simple no-fuss recipes. She has a down to earth approach to food linking us by the arm and taking us along with her on her journey of making home-cooking the new convenience food. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
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I’m 66 years old and I still have a lifelong love-hate relationship with food. Everything she spoke about I have experienced: the clean plate club, food as love, restriction of certain foods, labeling foods as good or bad, conflicting and confusing advice about which foods I should be eating. GAH! It’s crazy-making!
I just lost my best friend to obesity, she was only 50. I miss her so much. She goes to an E.R. for a respiratory infection and was given insulin and in 90 minutes she goes into a coma and dies in 10 days, horrible death. She was 450 lbs. I knew her when she was at 150.
Absolutely brilliant advice & so well said.
Awesome Jolene. Great to listen to this. x
Brilliant and so relatable x