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@Ann_Expert

Жыл бұрын

Hi. Could it possibly help me? I have very painful osteopetrosis. Thanks.

@Ann_Expert

Жыл бұрын

After watching part two I should point out my circadian rhythym is shot. I generally sleep 6am-12 noon and sometimes I have a nap for 1 or 2 hours somewhere between 6pm and 9pm.Thanks.

Michael Hamblin PhD has done podcasts, so he should be willing to come on MH and provide latest scientific insights on photo biomodulation as relates to health. One question I have is whether sun exposure in very light clothing and when it low in sky and UV is minimized is a good way to get enough red/NIR light to benefit skin/brain. Sun puts out a huge amount of red and infrared.

@pkstiever

Жыл бұрын

Absolutely! There are two incredible YT videos you should watch on the topic of sunlight and how healing it is. Light as Medicine by Roger Seheult, MD on MedCram channel is one, and Using Light to Optimize Health by Dr. Andrew Huberman on Huberman Lab is another one. Fascinating stuff that has changed my life. I try and get out for sunrise and the magic of sunset as much as possible.

@ModernHealthspan

Жыл бұрын

Hi Peter, thanks for the suggestion, it would be interesting to talk with Dr Hamblin. It is a good question about the sun as a source of red light. Maybe something to ask Dr Hamblin.

@peterz53

Жыл бұрын

@@pkstiever Thanks for suggestions. I'll certainly watch them. I get a dose of light during my walk and some through the day getting in my 5 to 6 miles. Trying to avoid gadgets and too many supplements. And don't generally consider sellers of products to be good sources of information.

I'd like to know more about its use in osteoarthritis if possible please

Thank you for this info. Could you do a follow-up to discuss the research on red light?

@ModernHealthspan

Жыл бұрын

Hi Rejeanor, thanks for the suggestion. That would be something interesting to follow up on. I will see what I can do.

Really informative video....I've watched alot of vids on this topic and learnt new things in this one. 👏

>causes an increase in natural antiinflammatories Now that is a new one! I'm not doubting it but it is fascinating considering the possible mechanism of action!

Richard: This is very interesing I am convinced that Red Light and IR light therapy can be very useful. And they are available, safe, and readily available at very reasonable prices. If there is another interview, can you please ask the following questions, if time allows? a) Regarding Dosage: How can it be defined, and what would be the appropriate level? (units of light, and time of exposure) b) How often should the treatment be done? c) For IR treatment: There are some blankets that are supposed to produce IR radiation. Are they effective? / What is the advised time of exposure, and how often should we do the treatment? d) Some heating devices are using IR radiation. Since they are extensively used: Would that be a substitute for IR treatment? Or would they be unhealthy due to extensive dosaging?

Thanks Richard.

Bravo that was a great and informative interview

Thx Richard for this interesting interview.

@ModernHealthspan

Жыл бұрын

Hi Abdelilah, thank you. I hope that you found it useful.

looks impressive.

Any info on the carbon infrared used in saunas and heating pads. Is this wavelength similar to led infrared the non visible wavelength?

Please advise what you think tye effect will be using Red light and NIR ON Cancer tumours

great interview and interviewee.

@ModernHealthspan

Жыл бұрын

Hi Terry, thanks I hope that you found it helpful.

Better to interview scientists than businesses.

@heatherwade2373

Жыл бұрын

Yeah.

So iv bought a small lamp after watching ur video for eyesite but then when bought it home was told to wear goggles with it 🤔 do I need to wear them ? Is it a precaution 😅 thanks 😊

Can infrared help Tinnitus from COVID high pitches, I feel it’s inflammation, what kind of light would I need a lamp ? Please help have a bad. Depression and anxiety 😥

Is Infrared light saunas the same as infrared light panels?

Richard, a very interesting video. As to some naysayers on your blog be aware that useful information can come from anywhere. Stop prejudgement. As long as there is transparency, listen to everybody and do your own research. Stop being lazy.

@jimmyjitt3388

Жыл бұрын

been using Infrared for 20 years for me Condition its saved my life to be honest

I dunno, some of the stuff this guy is claiming is a bit farfetched. Like "instant" pain relief, or wounds healing overnight. I'm a believer in NIR therapy, and I use it daily, but I use it more on faith that the science is onto something. I sure can't say I've ever noticed any immediate effects when it comes to pain relief, healing, or appearance.

@pkstiever

Жыл бұрын

It’s not really far fetched. I have the same type instant relief when I use dry sauna. My skin for the first time in my life of rashes and eczema is soft and clear. I recently bought a small red light and I can tell that it works very well too. Red light will not be as obvious if you are under 40, so he is so right about how much more it helps the older ones of us to see a big amazing difference and feel the skin get energized. I cam also do so much more exercise without getting fatigued as quickly when I use y panel. Mine was less than sixty dollars on Amazon. It has all the energy requirements that the expensive name brands have.

@ModernHealthspan

Жыл бұрын

Hi Scott, thanks for sharing your experience.

@toomanymarys7355

Жыл бұрын

The warmth causes instant pain relief, but so does a heating pad!

@chrisliang6250

Жыл бұрын

FWIW in my experience is it does very little.

@01maggie

Жыл бұрын

The Nir drives the red led into the cell....you only have half of what you need to get real healing.. You need both NIR with Red Led light. Sending you my best!!

Richard, I love your videos; they’re always excellent. But please keep the focus on scientists who have relevant knowledge and demonstrated experience and stay away from salespeople who seemingly have only a mercenary interest. This guy is not credible and should probably stick to carpentry. He has nothing noteworthy to offer.

@ModernHealthspan

Жыл бұрын

Hi thanks for your comment. We interview a selection of people on the channel and we always identify people by their title if they have one. I think that people with practical knowledge do have useful information to share. If your interest is on the academic side please look for guests with the title of Dr or Professor.

Anyone experience dry throat after first seven minute session?

@Naragon007

4 ай бұрын

Yes! I'm quite curious what that's about.

@popvitamin

4 ай бұрын

@@Naragon007 IKR nobody talks about this.