The Science Behind Procrastination - And How to Get Things Done
Ғылым және технология
"Later." It's a word that holds immense power. The power to delay, to postpone, to put off... until tomorrow, next week, or maybe never. Procrastination is a universal human experience, but its impact can be profound, derailing goals, amplifying stress, and leaving us feeling trapped in a cycle of self-defeat.
Today, we're going to delve deep into the science and psychology behind this pervasive phenomenon.
Пікірлер: 6
What do you guys think? Let me know in the comments below!
@TheComfortNest
27 күн бұрын
great vid
I like the way procrastination is broken down into the smallest urges, really lets you know what is going on up there.
I'm really impressed by how deeply you addressed the topic. It seems like you’ve truly experienced it yourself, and I appreciate the insights you shared. If your content is inspired by any specific book, could you please let me know?
@Beyond_Ordinary__
26 күн бұрын
While there is no specific book that my content is inspired from, the books that I have read over the years definitely gave me what I need to ask the right questions when seeking a topic to write and post about. I would definitely recommend reading books and scientific research online to learn why we do the things that we do. However, at the end the day, the best way to understand what works is to apply it to your life and go through the trial and error required to find what works best for you.
@Hazel.07
24 күн бұрын
@@Beyond_Ordinary__ That's thoughtful of you! I'm willing to work on understanding well. To someone like you, I would heartily recommend reading the Proverbs of Solomon from the Bible. Insightful indeed.. If you've already read it, that's wonderful. A few months back, I started reading it myself, It's like uncovering wisdom bit by bit, applying it to life, analysing mistakes, improving & understanding. Molding as a potter to clay to Its best form.