Do not do yoga without watching this. Patanjali Maharshi in Sutra 2.46 explained the correct way to do yoga.
Play @1.25x speed. My 5 years of yoga teaching exposed me to the wrong and right ways participants do yoga asanas. Learn and do it the right way and save yourself time and effort.
Please watch my other videos:
Easy yoga for beginners: • Full Body Easy Yoga fo...
How to get a Flat Belly: • Get FLAT BELLY with 2 ...
Suryanamaskar: • Surya Namaskar step-by...
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Growing Up by Scott Buckley / scottbuckley
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Disclosure and disclaimer by Nalini Om
The tips and suggestions shared here are not a replacement for medications.
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4. If I make any modifications, then I am solely responsible for the effect.
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