Join our last seminar, "The Power of Mindset and Awareness and Optimising Movement and Training to Match Your Goals," that will be an open conversation between Ange and coach, Tarlee Leckie. Learn how your mindset and awareness impact your fitness success and discover ways to adjust your exercises to meet your personal goals. This seminar offers practical tips and exercises that help you align your mental and physical efforts for better results, whether you're looking to lose weight, get stronger, or improve your health.