The Power of Consistent Imperfection in Nutrition and Exercise | Maryann Walsh | TEDxGainesville

You want to eat better and get more exercise, but you're exhausted from work, parenting, and just life in general. There is a solution! Registered Dietitian and parent Maryann Walsh explains how even the busiest of professionals and parents can optimize their nutrition and exercise routines by trying on the concept of "consistent imperfection." Registered Dietitian and nutrition expert, Maryann Walsh has been featured in numerous publications and media sources including Forbes, Shape, Food Network and Women’s Health. Maryann possesses bachelors degrees in Biology and Dietetics and a masters degree in Food and Nutrition and is currently pursuing her PhD in Psychology. Maryann resides in South Florida and is a mom to a 19 month old baby girl and a maltipoo pup named Cannoli. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx

Пікірлер: 25

  • @BonnieHabyan
    @BonnieHabyan20 күн бұрын

    Her message is important for everyone and extends beyond nutrition. We must all embrace imperfection. And I love the concept of consistent imperfection. Well done.

  • 17 күн бұрын

    Thank you Bonnie!

  • @YurdunNihat
    @YurdunNihat21 күн бұрын

    "Consistent imperfection" thanks for sharing this Maryann!

  • 17 күн бұрын

    Thank you!

  • @trinityalvidrez3588
    @trinityalvidrez358821 күн бұрын

    Love this! Thank you, Maryann.

  • 17 күн бұрын

    Thank you Trinity!

  • @BahriFerhan
    @BahriFerhan21 күн бұрын

    "Consistent Imperfection" love it.

  • 17 күн бұрын

    Thank you for watching and your kind words!

  • @FundaFunda-lb1he
    @FundaFunda-lb1he21 күн бұрын

    I too needed this this week

  • 17 күн бұрын

    We all need this reminder once in a while!

  • @EmelAyse
    @EmelAyse21 күн бұрын

    Great job Maryann

  • 17 күн бұрын

    Thank you!

  • @MucellaBurcu
    @MucellaBurcu21 күн бұрын

    Love this!

  • 17 күн бұрын

    Thank you so much!

  • @OnurSultan
    @OnurSultan21 күн бұрын

    Needed this

  • 17 күн бұрын

    Yes! We all do sometimes!

  • @OguzMazlum-hw1lr
    @OguzMazlum-hw1lr21 күн бұрын

    Me too, need this

  • 17 күн бұрын

    Right? So glad it resonated!

  • @OmerHazan-wt5dl
    @OmerHazan-wt5dl21 күн бұрын

    Great job

  • 17 күн бұрын

    Thanks Omer!

  • @BasakOkan
    @BasakOkan21 күн бұрын

    Yes!

  • 17 күн бұрын

    Thank you for watching!

  • @MuratFiliz-qb8qt
    @MuratFiliz-qb8qt21 күн бұрын

    Love it

  • 17 күн бұрын

    Thank you Murat!

  • @kevinwilliams3272
    @kevinwilliams327224 күн бұрын

    There's no better person to take advice from than you, Maryann. You must have come down from Heaven with a magnificent figure like yours. And your gorgeous high heels only serve to make you absolutely irresistible. ♥♥♥♥♥♥♥♥♥♥

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