When do you feel your most powerful? For actress and entrepreneur Ashley Tisdale, her beauty routine is an integral part of the daily rituals that help her feel her best. In this episode, we discuss how her personal journey with anxiety and depression led her to prioritize her own self-care and highlight why our routines and rituals cannot be overlooked.
HOST: Zoë Weiner, Contributing Beauty Editor at Well+Good
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GUEST: Ashley Tisdale, Actress and Founder of Frenshe
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WHAT WE TALKED ABOUT:
00:06:30 Prioritize self-care through sensory experiences.
00:15:01 Wellness is a personal journey.
00:15:22 Wellness should be accessible for everyone.
00:20:27 Importance of sharing mental health.
00:26:00 Importance of self-care rituals.
ABOUT THIS PODCAST
Well+Good Senior beauty editor and host Zoë Weiner never turns down an opportunity to ask top dermatologists, hair stylists or celebs about their beauty routines-down to the exact eyebrow brush they swear by. In each season, we’ll vet the products that have been sitting in your cart, talk through all the latest trends and learn the why behind the routines that prepare us for each day. Get the rundown with new episodes on Mondays and Thursdays because we know routines aren’t made in one day!
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ABOUT WELL+GOOD STUDIOS
Find the wellness that fits your frequency with podcasts from Well+Good Studios. We invite you to listen in as we learn about healthy living from the most interesting experts, thought-leaders, and celebrities in wellness. Discover shows that will help you reimagine what it means for you to live well, from the voices of Well+Good.
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