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Ingredients for approx. 4 servings:
1 large cucumber
1 pepper
1 onion
1 can of kidney beans (approx. 250g / 9 oz)
1 can of chickpeas (approx. 250g / 9 oz)
A few mint leaves
150g yoghurt (5 oz)
2 tablespoons vinegar (or lemon juice)
1-2 teaspoons sugar (or honey)
paprika powder
salt and pepper
This goes well with, for example: toasted bread, baked potatoes, scrambled eggs, fried eggs ..
Enjoy it 😋
One serving has about 205 calories, 13g protein, 24g carbohydrates and 3g fat.
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#so delicious
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