The Pectoralis Major Muscle: Origin, Insertion, and Actions
Dive deep into the anatomy of the Pectoralis Major, the largest muscle of the anterior chest wall.
In this video, we'll explore its three distinct segments: the Clavicular, Sternocostal, and Costal parts.
Learn about its origin from various chest parts, insertion into the humerus, and vital actions in shoulder movement and respiration.
Plus, get tips on exercises to strengthen it and ways to stretch it for flexibility.
For more videos, subscribe to our channel here on KZread at the link below, and don’t forget to turn on notifications so you never miss one.
@MuscleandMotion
WANT EXCLUSIVE VIDEOS NOT FOUND ON KZread?
Try Muscle and Motion apps and online courses today on all devices!
Apps:
Strength app - www.muscleandm...
Postue app - www.muscleandm...
Anatomy app - www.muscleandm...
Yoga app - www.muscleandm...
Online Courses:
Functional Training Anatomy - www.muscleandm...
Anterior Knee Pain -
www.muscleandm...
------------------------------------------------------------------------------
FOLLOW US ON SOCIAL MEDIA:
Join 6.5 million followers worldwide.
KZread (660K followers) - @MuscleandMotion
Instagram (2.8M followers)- / muscleandmotion
Facebook (2.6M followers) - / muscleandmotion
The Muscle and Motion team - www.muscleandm...
Tiktok - / muscleandmotion
Пікірлер: 19
You are ging to help me pass my class thank you!!!
Your Video's are THE BEST!
Wow this one is the toughest ms to remember the actions. Amazing work here ❤
LOVE these!
Love ur channel... And amazed by seeing how greatly our God has created us
What advise could be given to people suffering from coastochondritis
HELL YEAH THAT'S WHAT'S UP
quality
Lats origo insertion function plase
Which software do you use?
Can we get shorts as a review? Hearing this out loud was helpful.
💪🏽
Pectoralis major is not the prime mover for parallel bar dips. In the exercise parallel bar dips the plane of action is SAGITTAL, Triceps brachii and anterior deltoid are the main working muscles.
@williamharris6217
6 ай бұрын
All 3 muscles are activated to the same degree on bar dips, according to McKenzie et al 2022. However, the study found that on bench dips you are correct.
Very much helpful ❤
Greetings, my name is Rodrigo Oscos and I am a trainer as well as a nutritionist in Mexico, I make content for Instagram, Facebook and now KZread, I admire your videos and all the great work you have done. I would like to know if there is a possibility of using part of your videos in mine, giving the credits and tagging them and your page, I look forward to your response, greetings
Lowering shoulders ??
@UserChris21
3 ай бұрын
Ya even I was amazed to see tht
🫶