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The Pectoralis Major Muscle: Origin, Insertion, and Actions

Dive deep into the anatomy of the Pectoralis Major, the largest muscle of the anterior chest wall.
In this video, we'll explore its three distinct segments: the Clavicular, Sternocostal, and Costal parts.
Learn about its origin from various chest parts, insertion into the humerus, and vital actions in shoulder movement and respiration.
Plus, get tips on exercises to strengthen it and ways to stretch it for flexibility.
For more videos, subscribe to our channel here on KZread at the link below, and don’t forget to turn on notifications so you never miss one.
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Пікірлер: 19

  • @kattgarcia-qt3kc
    @kattgarcia-qt3kc6 ай бұрын

    You are ging to help me pass my class thank you!!!

  • @IlukuMater
    @IlukuMater2 ай бұрын

    Your Video's are THE BEST!

  • @UserChris21
    @UserChris213 ай бұрын

    Wow this one is the toughest ms to remember the actions. Amazing work here ❤

  • @3derevo3
    @3derevo37 ай бұрын

    LOVE these!

  • @UserChris21
    @UserChris213 ай бұрын

    Love ur channel... And amazed by seeing how greatly our God has created us

  • @billyjoe4350
    @billyjoe43507 ай бұрын

    What advise could be given to people suffering from coastochondritis

  • @KeithTheKing67
    @KeithTheKing677 ай бұрын

    HELL YEAH THAT'S WHAT'S UP

  • @ahmedmd8338
    @ahmedmd83387 ай бұрын

    quality

  • @erdemkoca8058
    @erdemkoca80587 ай бұрын

    Lats origo insertion function plase

  • @deepanshmehra4733
    @deepanshmehra47336 ай бұрын

    Which software do you use?

  • @donnabu
    @donnabu7 ай бұрын

    Can we get shorts as a review? Hearing this out loud was helpful.

  • @deemc7756
    @deemc77567 ай бұрын

    💪🏽

  • @GG_Fitness_2.O
    @GG_Fitness_2.O6 ай бұрын

    Pectoralis major is not the prime mover for parallel bar dips. In the exercise parallel bar dips the plane of action is SAGITTAL, Triceps brachii and anterior deltoid are the main working muscles.

  • @williamharris6217

    @williamharris6217

    6 ай бұрын

    All 3 muscles are activated to the same degree on bar dips, according to McKenzie et al 2022. However, the study found that on bench dips you are correct.

  • @user-js1np9qg1o
    @user-js1np9qg1o7 ай бұрын

    Very much helpful ❤

  • @aestheticnutritionandtrain4037
    @aestheticnutritionandtrain40377 ай бұрын

    Greetings, my name is Rodrigo Oscos and I am a trainer as well as a nutritionist in Mexico, I make content for Instagram, Facebook and now KZread, I admire your videos and all the great work you have done. I would like to know if there is a possibility of using part of your videos in mine, giving the credits and tagging them and your page, I look forward to your response, greetings

  • @sultanmdn2957
    @sultanmdn29577 ай бұрын

    Lowering shoulders ??

  • @UserChris21

    @UserChris21

    3 ай бұрын

    Ya even I was amazed to see tht

  • @Hectorgriego-qj5ie
    @Hectorgriego-qj5ie6 ай бұрын

    🫶