Hi Cath thank you for sharing x love you enthusiasm x

Can’t wait to try this I s’pose you could use different fruits ,just a little imagination and your help, I feel I will get there, so thanks x

@Nailtheday

2 жыл бұрын

Oh yes! Chuck anything you want in! Next week may be banana for me 🎉🎉

That looks so good 👍

@Nailtheday

Жыл бұрын

I still have it everyday now 🤣🤣

I make this most mornings but I use all bran and pour a little warm water from the kettle to soften it then add my fat free yoghurt and frozen cherries, raspberries and blueberries then 10g of choc shot. Leave it over night and it’s delicious even my son has started having it and he’s picky about what he eats. Xxxxx

@Nailtheday

Жыл бұрын

Great tip!!

I had this this morning and it was amazing ☺️

@Nailtheday

2 ай бұрын

Wahooooooooooooo

Just come across your channel and subscribed. Loving your videos . You are doing so well. I'm struggling at the moment gained 1.5lbs this week. I totally related to u when u mentioned alcohol. I am literally so good but then come Friday night I think sod it weekend have a drink. Problem with this is more I drink the more I eat. Then I wonder why I gain!! Gin a great idea unfortunately I only like flavoured. This week though definitely cutting out drink. I cant keep seeing gains. Great video hun xx

@Nailtheday

2 жыл бұрын

It’s so annoying isn’t it!? It is hard but I just keep my Syns super low if I have a drink. I’ve only used 2 syns today so it’s lager time soon 🎉🍻🍻🍻

@suelong2691

2 жыл бұрын

It's not that with me though Cath it is the amount of food I eat when drinking. I'm a pig honestly. Can I ask how many syns do u have a day? X

@Nailtheday

2 жыл бұрын

@@suelong2691 I usually only use 5-7 at the most and usually on sauces. Don’t be so hard on yourself, it’s a journey 💕💕💕

@suelong2691

2 жыл бұрын

Thanks so much Cath u have really motivated me. Just one more question are u on Instagram? X

@Nailtheday

2 жыл бұрын

@@suelong2691 I am! Nailtheday 💕

You could use the choc weetabix.

These ‘cheesecakes’ are a TikTok trend and I’ve been making them for ages. Little tip - you can crush the weetabix with your hands first into the tub then add the milk. I never put fruit on mine and I actually mix in my choc shot into my Greek yogurt and mix then I add it to the top of the soft weetabix. Then in the morning I top it with Askeys Toffee Sauce. I calorie count though so add all the calories to Nutracheck x

@Nailtheday

2 жыл бұрын

Oh nice!!! I’m too old for Tik Tok 🤣🤣🤣

@alisonridout

2 жыл бұрын

@@Nailtheday don't think you're as old as me x

🍑🙌🏻🧡

This looks yummy can I use fresh bananas I have just started slimming world xx

@Nailtheday

2 жыл бұрын

Congratulations!!! Yes I would think so they may brown a bit overnight though x

@rachelmcdonnell4094

2 жыл бұрын

@@Nailtheday OK thankyou for getting back to me maybe I will prepare it all tonight and put the banana on in the morning xx