Get your Laifen Wave electronic toothbrush at the Lowest Price Now! Official Website: bit.ly/45NQQNx Amazon: amzn.to/3zxJsd0 They sell quickly, grab 1, or 2, they make great gifts!

@angusfinc

9 күн бұрын

Unc js put my fries in the bag

@snapcentrel

9 күн бұрын

Five to six times out the week I go running in the morning before I take a shower

@christopherphelps9915

8 күн бұрын

Honestly, I clicked the link, thinking it would be a lot more expensive. I was like damn this a third of the price of my last toothbrush.

Not me watching this vid at 4 am eating a donut wondering why the f someone sponsored a video to sell me a tootbrush for 5 min but I was too curious about being 'high value'

I would like see one of these online guys do this shit with a construction job, or maybe working on a garbage truck...lol.

@14U2C

8 күн бұрын

lol wouldn’t be possible. I’m out on the site and working by 6am. I do still make a nice breakfast and all my lunches are meal prepped and I hit the gym after work no matter how the day went. So it’s all possible just not la la land like the influencers have it 😅

@jtgurney4556

7 күн бұрын

It is, I wake up, take a a shower, eat a meal, and bike to work all before 5 am for work(I go to the gym after work too)

@user-fu1ss4eo6c

6 күн бұрын

@@jtgurney4556 I have to hand it to you. That's tough. I did it when I was younger, but no way now. Keep it up. That's badass.

@jtgurney4556

2 күн бұрын

@@user-fu1ss4eo6c thanks man, I appreciate it

I wake up at 6 am,drink water, brush my teeth, head to work,come home and spend time with my kids. I never hit the gym. I work landscaping so get a good workout everyday. I quit drinking soda and energy drinks in December 2023. I gotta cut out sweets next

@perrycoffey5410

10 күн бұрын

Yea sugar is a bitch lol

@adcashmo

9 күн бұрын

Good point about your job being physical. Gyms only exist because nowadays most people work in jobs which find them stuck to a desk.

@tyestik894

9 күн бұрын

@@adcashmo yes sir.

@peterelsey6238

9 күн бұрын

Awesome thx for sharing

@jd0879

9 күн бұрын

Lol in Dec 2023 like it’s been awhile. Dude it’s been 6 months just say that

This dude could sell snow to an Eskimo

@sirsalt123

9 күн бұрын

Don’t get him started 😂

@eyezonly8593

8 күн бұрын

😂

@Christian_Ada1

8 күн бұрын

Because Eskimos are stupid To the average American don’t buy into this nonsense

@jondaniel6948

7 күн бұрын

creating a fake account to give your own video praise is sad af.

@fictionalreality1010

7 күн бұрын

@@jondaniel6948 lol 😂

The morning routine for an influencer/ entrepreneur not for the 9-5 working man

@DrRDW

8 күн бұрын

It can be if you prioritize the same things.

@danielstewart2199

8 күн бұрын

Yeah how can I do this when I work 12 hr shifts and have to be at work at 6 am. I already get up at 0430 to be there at 6

@ragequitgaming1

8 күн бұрын

Only the essentials shower brush teeth and breakfast that’s about it. Everything else comes after work 😂

@harleywallace7060

8 күн бұрын

@@danielstewart2199I feel you, I know all too well about this type of routine

@harleywallace7060

8 күн бұрын

If you already have a physical job as I do it helps with your activity and can replace part of your exercise routine. But if you sit at a desk all day for work, which I’ve done in the past also, you definitely need to have a seriously dedicated workout plan, or don’t consume too many calories during the day, if not your weight and health will start to tank and it’s not a good feeling.

My morning routine. Up at 7am. Hop in the shower, get ready and dressed. Go down stairs and grab my oats overnight I prepared the evening before. Grab my dog and head out to walk. Time is about 8am when we get back in. Oats are consumed during the walk so I make a cup of hot tea. Sit down and relax until 9am when my dog’s breakfast time arrives. Get him his breakfast, put him in his play pin to eat and then head back upstairs to my office for my morning meditation and daily journal entry. After that head back downstairs where my dog is hopefully finished with his breakfast and head back out for another walk. After we get back for second time the morning routine is over. P.S. thanks for the toothbrush tip! I was looking for a new electric toothbrush as the one I have is getting pretty old and is developing some issues I’ve never had to deal with before. 👍

Wish I could do this...If I was single, had no kids, had no job, and tonnes of money

@MaryTheresa1986

10 күн бұрын

You're too poor to brush your teeth and go outside? 🤨🤨

@zman6513

10 күн бұрын

I know that’s what I always think when I watch these videos. This guy was getting up at 7 am, going to the gym, meditating, journaling, reading, cooking breakfast. So basically this guy doesn’t have a job he has to rush off to?

@jeffsaffron5647

10 күн бұрын

​@@zman6513 it is doable if you don't have children. once you do, your entire morning gets scheduled around them... then you lucky to make it to work for 9AM, back home at 6PM, at 8PM if you went to gym, then hopefully your wife took care of everything else, made you a dinner, prepped your clothes and now you have maybe 1hr left to spend with your family before you need to go to sleep, so you can wake up at 6AM again.

@bigdogdad99delrio21

9 күн бұрын

😂

@bigdogdad99delrio21

9 күн бұрын

So it’s an ad for a toothbrush

I get into a Warm shower 🚿 and then slowly turn the water 💦 colder

@DayTrade28

10 күн бұрын

lol me too

I’m not hitting your “ special link”. 😂

Glad the algorithm found you. I was a foreman for ages. Staying in shape wasn’t an issue. We bought a house and I landed a work from home gig. 2 years in and I was 254. I’ve dropped that to 223.5 on a morning weigh in. I look forward to more content. Self heath is huge. 💪

That’s how I wake up! Nice cold showers

I really like tip no. 1 *the most* , first thing when you wake up in the morning, and again when you go to bed at night.

I like this channel this guy gives out so many helpful tips

This all is nice and pretty..if you dont have to be at job at time or only could be applied at weekend..I wake at 6:00 and 6:30 I already hop in my car, I just brush my teet, do a simple hygiene and don't even breakfast as I eat after I arrive in my office..

I’ve been taking cold showers ! They feel so good and awaking

I never understood why you would brush your teeth after getting up in the morning. Youve been fasting all night after brushing your teeth and your going to eat breakfast. I do understand if youre about to have some sexy time 😊

Is the morning routine the same for weekends vs weekdays

@alexp601

10 күн бұрын

In general it’s best to wake up and go to sleep around the same time each day, yeah

@williamburns9115

10 күн бұрын

I’ll share my opinion since this is something I’m passionate about…it should be! It’ll vary slightly. It’s not realistic to workout everyday. But you should still enjoy a nice walk in the morning rather than a workout. But everything else, including your wake up time should be about the same every single day. Dr. Andrew huberman suggests that you should wake up +- 1 hour each day. Meaning if you wake up at 6a during the weekdays, you should be up by at least 7a on the weekends

I wake up at 4 so sun exposure will have to wait

I'm a foremen at a lumber yard from 7 to 4pm. Oneteenage daughter abd a wife. Come home and do 100 burpees off n on or jog or 200 squats and 300 pushups with full sprints. It's rough but dedication is the key and discipline

Thanks for reminding us to brush our Teeth Alpha 😒

@Filthy_Larry

8 күн бұрын

Also guys! When you go to take a poop, do it in the toilet. That way the poop won’t smear all over your butt. Because when a spicy senorita comes along you don’t want to smell like ass. Also be sure to wipe your ass clean.

The best part of waking up as a man is fixing my bed when i wake up, something about it lookin tidy makes my day

We get photons aka visible light. The infrared radiation also helps.

@jeffsaffron5647

10 күн бұрын

Technically photons carry all the electromagnetic radiation...

@heywardfi

9 күн бұрын

@@jeffsaffron5647 actually they run the gambit of the electromagnetic spectrum. They start off at the center of the sun gamma ray particles then after several million years by the time they escape the sun they are just particles of visible light.

Where does penetrating yourself with cucumbers fall in this routine?

What about the morning dump 💩

@user-zf9qm9om8k

10 күн бұрын

Probably High value men don't shit 😂

@Omerta369

10 күн бұрын

The highest value man shits while sun bathing and brushing his teeth😎

@sirsalt123

9 күн бұрын

They hold it until everything else is done. Probably take a shit at night before bed 😂

Good vid.....FINALLY

I get home from work at 1am. I try and get up by 11am or noon if i get to sleep by 4am

Alpha, any tips for people who work graveyard hours or get off work late?

@loganhauser7629

9 күн бұрын

I worked nights for years, come home sleep..when u wake up workout if you can, if not spare an hour before work and exercise then. Eat healthy as best you can, because working nights is hard and easy to grab snacks and eat bad.

04:18 til skip ad

@MaryTheresa1986

10 күн бұрын

Doing the Lord's work! 🙏 🙏

Amazing, I'm in a funk at the moment and everythings all outta sync. Just what i needed, thanks Alpha 👊👍

@mixxndj

10 күн бұрын

Hang in there man…

@HelloworlditsSamuel

10 күн бұрын

@mixxndj Thank you bro 👊👍

@mixxndj

10 күн бұрын

@@HelloworlditsSamuel you got it homie..

8:32 love your shirt ❤

This is just Andrew Hubermans routine with an ad break thrown in.

I thought you suggested some great routines. I was just a little confused when you talked about breakfast but then said you don't eat before midday.

@jeffsaffron5647

10 күн бұрын

if you haven't noticed yet... his channel is all about making up a problem and then selling you a solution. he gives a good tips about style but that's about it. the guy has no problem of telling you that he doubled size of his dick in 3 months using a pump or that you can cure balding by having a hair transplant (only at Bosley ofc).

Great advice - since I don't get home til 0130 - 0230 from working night shift I'll start getting up at 0600 for this shit who needs SLEEP right

Hey alpha m. Skater boy here looking for a new trend but i cant give up my flannelette. Any suggestions?😅

Men with earrings is totally faaaaabulous!!! OMG!!! Love love love!!! 😂😂😂😂😂

I get up and I have to have my coffee. I like to get up early, even on the weekends, so I can have time to myself.

Less money less maintenance, old fashioned toothbrush is perfectly fine.

As someone who has followed alpha m casually over the last 5-8 years, I can see that this channel has recently struggled a lot to keep up with the algorithm. All the best to you Aaron

I’d like to see this guy whisper 😂

I LOVE the morning/evening/workout/diet routine and day in the life videos you make. They are the most helpful and inspirational videos you make to me, close second being your grooming and style videos. As a father of three with three jobs, my life is pretty insanely busy. Thankful for it! But get those routines in place can be super challenging. So thank you for this content Alpha 👊🏽

I want to see old Beavis and Butthead comment on this video 😅

Slept at 4 woke up at 12 it’s 5pm…..bout to go run a mile in 90 degrees lmao I am soooooooo fucked up right now. Thank you for helping us go from Boys 2 Men.

I can’t agree that any toothbrush is sexy

@sirsalt123

9 күн бұрын

This guy thinks everything is sexy. Farting probably is for him 😂

Laifen now the best toothbrush because they sponsor him, anyone else remember the other electric brush brands that were the best also back when they sponsored him?😫🙈

How do you have close to 6 million followers but pull under 100k views per video…… 😔😔😔. I feel like I see this same video every year. Try vlogging :) you’re such a cool guy I don’t think we need men’s grooming content pumped out so quick

@krystopher3755

9 күн бұрын

Add some vlogs!

@PAVELKOULIKOV

8 күн бұрын

A huge percentage of those followers are not real. As for the real ones, many of them subscribed years ago. But now they are into other stuff and do not watch this videos anymore.

Can we workout empty stomach?

Should I go see a doctor if I am only averaging 4.5 hours of sleep a night? I feel fine during the day and have been running at this pace for 20+ years. Life is great, but I'd love to sleep a bit more.

Sir you are built like a tank like Franco Columbu, but more handsome of ofcourse

If you work a 8-3 or any 9-5 this is only possible on weekends.

Lemon is too acidic it will oxidize your cells, especially on an empty stomach😂

For a moment, when I read the thumbnail, I thought it said “HGH value morning the routine”.

Idk what the complaining is about, this is all solid advice. This won’t work for everyone’s schedule but it can be adapted to many.

the alpha little man

American gallon or British gallon, just for us UK folk because there is a litre difference 😂😂😂

So, what you’re saying is that you don’t have a job? Wish I could workout, hangout in the morning sun, but I’m up and it at 5:00 am

Quality sleep is the most important thing. You got time to work out in the morning. Great. But don't force it.

The first thing I do after I pee! Drink ice cold water! With a strong coffee! Then I start lifting! Then go for my walk until I hit 10’000 steps

Could you imagine actually calling yourself high value? Haha holy fuck the internet is SO bad. 🤣🤣🤣

My morning routine: 1)Wake up 2)Drink a bottle of water 3)Wash my face, brush my teeth 4)Stretch my lower and upper body for about 8-10 min 5)Poop 6)Shower/Shave 7)Get dressed for work 8) Eat breakfast (Mostly oatmeal or protein shakes 9) Go to work 10) Arrive at work and play sick 11) Go back home and go back to bed… 12) Repeat same routine the next day…😊

Despite all the financial struggles I and my family faced after my retirement, everything is finally falling into place! $27,000 weekly profits POSITIVE ENERGY!!!

@AllenOmega-tj7en

10 күн бұрын

Thanks to my co-worker (Alex) who suggested Ms Maria Angelina Alexander.

@AllenOmega-tj7en

10 күн бұрын

She's a licensed broker in the states 🇺🇸

@DeannaAdams-ex6gi

10 күн бұрын

Wow...I know her too she is a licensed broker and a FINRA agent she is popular in US and Canada she is really amazing woman with good skills and experience.

@DeannaAdams-ex6gi

10 күн бұрын

After I raised up to £228k trading with her I bought a new House and a car here in the United Kingdom 🇬🇧🇬🇧 also paid for my son's surgery (Oscar). Glory to God.shalom.

@JadaPinkettSmith

10 күн бұрын

please is there a way to reach her services, I work 3 jobs and trying to pay off my debts for a while now!! Please help me. My family needs saving from poverty🙏

Is it just me or does alpha m talk just like Greg Doucette?

This little guys 50 still stuck in middle school

DID HE SAY PROTONS AND NEUTONS! FROM SUNLIGHT?!

Is there anyone that works nights that has a healthy input on working out and rest and eating because it’s almost impossible to find any type of health benefits from working at night 😅if anyone can help please 🙏🏾 .

Fuck yeahhhhh

This advices are not mythical, I know many millionaires and billionaires who practice these routines and recommend it.

I THINK alpha like hubberman

"High value" gets cheezier by the day

11:03 😀

What is blud yapping about, edging rn btw

this guys close to 50 years old with ear piercings

@gunslinger2261

7 күн бұрын

Exactly what I was thinking

The man who yells when he talks must scream to be heard

Finally alpha ❤ thanks

Still rocking earrings

🙏🏻

Routine strictly for influencers, what about common men?

I have avocado 🥑 everyday on my eggs!

How many meals do you eat a day?

@34thncrenshaw

10 күн бұрын

4 then snack on cream

@JoeFerber

10 күн бұрын

Usually 4, sometimes 5.

@gunslinger2261

7 күн бұрын

10 meals

Lol is that your real voice 😂

Go for a walk 💪

Man you should have an Andrew tsint on your show, you guys can go behind the stage and grease each other up, you fucking Moe

@uno3863

10 күн бұрын

😂😂Damn

Amen 🙏

Waking up early gives you a psychological advantage to all the other lazy losers laying in. 1) stretch when you get up 2) water,lemon,apple cider vinegar 3) black coffee 4)brush your teeth 5) get a workout or walk yes cold shower after! 6) plan your day, I normally get my clothes,gym bag packed,meals prepared night before. 2 meals I do intermitten fasting.easy and quick to prepare. 7) last but not least make sure you make money get rich quick your gonna die one day,so go and enjoy life Make your money work for you Don’t always trade your time for money 8)get good sleep and repeat. This really works for me. God bless everyone.

I know you advertising... but my toothbrush stays manual.

Wait alpha drinks water before you brush

This guy said cold exposure was overrated a few months ago 😒

One's life will always end. I remember people making fun of old people. They are mean; he or she is grumpy. No! I believe they are happy but live in physical pain every day. Young?! you heal faster... Old?! well... pain stays

So basically I should just watch Huberman?

Same routine the guy in American psycho does

Huberman is Great

👍

The term high value gets thrown around way too much.

Almost 7mil subs less then 50k views what I'm I missing ?

Not many people have this much time in the morning as they have real jobs

@mischaaravena150

10 күн бұрын

Hahahha so true!

@PLISSKEN1970

10 күн бұрын

This is true. This man is a millionaire and owns his own business.

@davidbanner2826

10 күн бұрын

He’s a multi millionaire and talks big like the Hollywood liberals

@ahmedkhalled1427

10 күн бұрын

Everyone can make time for it, but it's just a lazy attitude from losers like you guys who find excuses not to get stuff done. Is it impossible for you to wake up an hour earlier than normal? Or is it because you value your time that much watching Netflix, sports and other useless stuff instead of focusing on gym, personal health and making money? You're probably the kind of guys who finds 8 hours work a day so tough and you'd need the weekend to recover because you had to work 40 hours a week which is so tough for you, otherwise you'll have a mental breakdown. So weak and so feminine. The real successful guys work 12-15 hours a day trying to get rich or die trying and yet, those guys find the time for waking up earlier than everyone else, going to the gym, eating right and taking care of themselves and their personal hygiene while working twice as hard as you do. That's what divides losers like you from the winners because the winners have the elite mentality and the losers (you) have the loser mentality telling yourself that you don't want to take an hour out of your day, because you'd rather use that one extra hour to watch Netflix or having a wank. Loser mentality, and that's why you'll always be average at best. Average = loser.

@rodrigodiaz1321

10 күн бұрын

Then you need to own your own business instead of being negative

This routine is in the case if you have your own job and it doesn't suit the majority of the people!

This makes SO much sense to do, whatever Your Day looks like. I work afternoons so getting to bed is an issue being pumped up so much after work and trying to get to sleep right away and have the regular Daytime to be MUCH more productive. I guess it comes down to ROUTINE. Consistant rountine becomes habit. Habit becomes lifestyle. This just might be the ANSWER I've been looking for...tks A!!!

Ad ends at 4:18

How tall is he?

@meetme472

8 күн бұрын

5 foot

@gunslinger2261

7 күн бұрын

@@meetme4723 10

7-8 hours is pretty impossible working 12 hours a day having kids and working out. 5 has been more consistent.